West Coast Bodybuilding Scene

West Coast Bodybuilding Scene PDF Author: Dick Tyler
Publisher: Ontarget Publications
ISBN: 9781931046299
Category : Health & Fitness
Languages : en
Pages : 399

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Book Description
West Coast Bodybuilding Scene is a trip through the most unforgettable years of bodybuilding following its humble beginning on the sands of Muscle Beach. The handful of restless musclemen lifting weights with enthuslasm and love catapulted the singular sport of biceps, muscle and might into the lives of admirers across the globe. The sport became a culture and these characters of amazing form and fortitude became its golden heroes. Author Dick Tyler chronicled the innocent years when a thing of beauty unaware of itself matured. The material set forth on these pages once appeared as beloved gossip columns and features in Joe Welder's Mr. America and Muscle Builder magazines throughout the Colden Era, 1965-1971. Packed with photos adorned with commentary captions by the Blond Bomber, Dave Draper, hardcore bodybuilding fans and new fitness enthusiasts alike will be inspired by this sweet look at iron and steel history. Book jacket.

West Coast Bodybuilding Scene

West Coast Bodybuilding Scene PDF Author: Dick Tyler
Publisher: Ontarget Publications
ISBN: 9781931046299
Category : Health & Fitness
Languages : en
Pages : 399

Get Book

Book Description
West Coast Bodybuilding Scene is a trip through the most unforgettable years of bodybuilding following its humble beginning on the sands of Muscle Beach. The handful of restless musclemen lifting weights with enthuslasm and love catapulted the singular sport of biceps, muscle and might into the lives of admirers across the globe. The sport became a culture and these characters of amazing form and fortitude became its golden heroes. Author Dick Tyler chronicled the innocent years when a thing of beauty unaware of itself matured. The material set forth on these pages once appeared as beloved gossip columns and features in Joe Welder's Mr. America and Muscle Builder magazines throughout the Colden Era, 1965-1971. Packed with photos adorned with commentary captions by the Blond Bomber, Dave Draper, hardcore bodybuilding fans and new fitness enthusiasts alike will be inspired by this sweet look at iron and steel history. Book jacket.

Brother Iron, Sister Steel

Brother Iron, Sister Steel PDF Author: Dave Draper
Publisher:
ISBN: 9781931046657
Category : Health & Fitness
Languages : en
Pages : 335

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Book Description
Dave Draper, a former Mr. America, Mr. Universe, and Mr. World of the 1960s and 1970s, takes readers behind the scenes of bodybuilding to reveal the secrets of the training techniques, exercises, and nutritional strategies that combine to help bodybuilders achieve their ultimate fitness goals.

Iron in My Hands

Iron in My Hands PDF Author: Dave Draper
Publisher:
ISBN: 9781931046855
Category : Bodybuilders
Languages : en
Pages :

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Book Description


Muscle, Smoke & Mirrors

Muscle, Smoke & Mirrors PDF Author: Randy Roach
Publisher: AuthorHouse
ISBN: 1434376788
Category : Anabolic steroids
Languages : en
Pages : 586

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Book Description
The research for this extensive, two volume project... represents a comprehensive effort to establish a complete context from which the sport of bodybuilding arose. "Muscle, Smoke & Mirrors" is the rise and fall of what was truly once an extraordinary discipline associated with a term known as "Physical Culture". Experience what bodybuilding was originally and learn just exactly what "Physical Culture" really is. See what growing philanthropic power flexed its financial and political muscles to foster its corporate agenda, compromising human health internationally. Read how the merger of technology and politics culminated in the industrialization, commercialization, federalization, internationalization and finally the STERILIZATION of a nation's food supply, rendering it suspect not only to the general public; but also to the most elite of athletes. Whether you are a novice, an elite bodybuilder or simply sports-nutrition minded, learn how the emerging forces of the Iron Game evolved. Ultimately, the factions of this industry would grow powerful and manipulative while fighting for control over the Game. It took the running of several parallel histories on bodybuilding, nutrition, supplements and the role of drugs to offer a complete, first-time unraveling of the web of confusion and politics that still permeates the sport into the 21st century! Volume I of "Muscle, Smoke & Mirrors" is truly the untold stories surrounding "Bodybuilding's Amazing Nutritional Origins."

Dead Man's Curve

Dead Man's Curve PDF Author: Mark A. Moore
Publisher: McFarland
ISBN: 1476672105
Category : Music
Languages : en
Pages : 526

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Book Description
Jan Berry, leader of the music duo Jan & Dean from the late 1950s to mid-1960s, was an intense character who experienced more in his first 25 years than many do in a lifetime. As an architect of the West Coast sound, he was one of rock 'n' roll's original rebels--brilliant, charismatic, reckless, and flawed. As a songwriter, music arranger, and record producer for Nevin-Kirshner Associates and Screen Gems-Columbia Music, Berry was one of the pioneering self-produced artists of his era in Hollywood. He lived a dual life, reaching the top of the charts with Jan & Dean while transitioning from college student to medical student, until an automobile accident in 1966 changed his trajectory forever. Suffering from brain damage and partial paralysis, Jan spent the rest of his life trying to come back from Dead Man's Curve. His story is told here in-depth for the first time, based on extensive primary source documentation and supplemented by the stories and memories of Jan's family members, friends, music industry colleagues, and contemporaries. From the birth of rock to the bitter end, Berry's life story is thrilling, humorous, unsettling, and disturbing, yet ultimately uplifting.

Muscle Beach

Muscle Beach PDF Author: Marla Matzer Rose
Publisher: Macmillan + ORM
ISBN: 1466873493
Category : Health & Fitness
Languages : en
Pages : 159

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Book Description
The Story Behind America's Iconic Patch of Sand--Muscle Beach, California Almost half a century before health clubs, fitness videos and weight training became American obsessions, a pioneering enclave in Santa Monica, California, started the physical culture boom. In the 1940s, Jack LaLanne, Vic Tanny, Joe Gold, Les and Pudgy Stockton and others like them drew thousands of visitors to the beach to watch their feats of strength and acrobatic displays. As more viewers became participants, body building and fitness became a part of the mainstream culture. Muscle Beach by Marla Matzer Rose is full of rich, new material about the original Muscle Beachers, many of whom are still alive and testaments to the benefits of a life devoted to fitness. With its fresh anecdotes and thirty-two rare and wonderful photographs, this history brings a legendary stretch of beach into focus.

The Hungry Brain

The Hungry Brain PDF Author: Stephan J. Guyenet, Ph.D.
Publisher: Flatiron Books
ISBN: 1250081238
Category : Health & Fitness
Languages : en
Pages : 304

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Book Description
A Publishers Weekly Best Book of the Year From an obesity and neuroscience researcher with a knack for engaging, humorous storytelling, The Hungry Brain uses cutting-edge science to answer the questions: why do we overeat, and what can we do about it? No one wants to overeat. And certainly no one wants to overeat for years, become overweight, and end up with a high risk of diabetes or heart disease--yet two thirds of Americans do precisely that. Even though we know better, we often eat too much. Why does our behavior betray our own intentions to be lean and healthy? The problem, argues obesity and neuroscience researcher Stephan J. Guyenet, is not necessarily a lack of willpower or an incorrect understanding of what to eat. Rather, our appetites and food choices are led astray by ancient, instinctive brain circuits that play by the rules of a survival game that no longer exists. And these circuits don’t care about how you look in a bathing suit next summer. To make the case, The Hungry Brain takes readers on an eye-opening journey through cutting-edge neuroscience that has never before been available to a general audience. The Hungry Brain delivers profound insights into why the brain undermines our weight goals and transforms these insights into practical guidelines for eating well and staying slim. Along the way, it explores how the human brain works, revealing how this mysterious organ makes us who we are.

The Time of My Life

The Time of My Life PDF Author: Ric Drasin
Publisher: Creators Publishing
ISBN: 1945630426
Category : Sports & Recreation
Languages : en
Pages :

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Book Description
Ric “The Equalizer” Drasin is a former champion bodybuilder and professional wrestler from the golden era whose career excelled inside and outside the ring. Ric was trained by legend Mae Young in 1965 and made his debut at the Grand Olympic Auditorium. He rose to claim many championships and become revered by others in the sport. In “The Time of My Life,” Drasin tells the tale of his successes -- both personal and professional -- with great wisdom and wit. He offers insights about the evolving nature of the sport and intriguing anecdotes of encounters with stars in the business. Throughout his career, Drasin has found countless outlets for his personal brand and expertise in fitness, nutrition, wrestling and bodybuilding. He trained with Arnold Schwarzenegger and designed the iconic Gold’s Gym and World Gym logos. He played the Demi-Hulk alongside Lou Ferrigno and even designed a fitness clothing line. Drasin expounds on the mental toughness, heart and dedication required to truly excel in this art, as well as the applicability of a bodybuilder’s mentality to parenting and other aspects of life. At 71, Ric still stays in excellent shape and trains seven days a week. He has his own show, “Ric’s Corner,” with an ever-growing viewership of over 25 million, and regularly contributes to The Huffington Post. He is still accustomed to beating the odds, as he recently survived pneumonia and congestive heart failure and quickly recovered. Ric is an icon and a motivator to all of his followers in life and on his show. He inspires people to gain self-confidence and go beyond where they ever thought they could go.

Future Perfect

Future Perfect PDF Author: Suzanne Brockmann
Publisher: Bantam
ISBN: 0345528948
Category : Authors
Languages : en
Pages : 258

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Book Description
Now back in print after many years, a captivating story of sweet seduction and unexpected love from New York Times bestselling author Suzanne Brockmann Dressed in Victorian attire, Juliana Anderson gives guests at her cozy New England bed and breakfast a taste of old-fashioned hospitality. Whether she's cooking up delights in her kitchen or maintaining the rooms in her beautifully decorated inn, Juliana stays busy and content. Until Webster Donovan arrives--tall, rugged, and sexy beyond belief. The lean, dark-haired author has a bad case of writer's block and he's planned a six-week stay to cure it. But this beautiful woman is proving even more distracting to the cause. For prim, polite Juliana has a wild side: She rides a Harley and hides a troubled past. The moment Webster watches her take off her motorcycle helmet and shake loose those long, flame-colored curls, he finds his muse--and loses his heart. But can romance with a woman afraid to trust in love last longer than a moment in time?

Once a SEAL

Once a SEAL PDF Author: Anne Elizabeth
Publisher: Sourcebooks, Inc.
ISBN: 1402268947
Category : Fiction
Languages : en
Pages : 319

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Book Description
Book 2 of West Coast Navy SEALs From beloved romance author Anne Elizabeth comes a hot contemporary romance trilogy featuring hunky Navy SEALs and the strong-minded, sexy women who capture their hearts. What woman hasn't dreamed of what it would be like to marry a Navy SEAL? Dan McCullum is everything Aria has ever imagined—sweet, strong, and sexy as hell. She just never expected how tough the SEAL life would be. Dan could be gone at a moment's notice and not allowed to tell her where he's going or when he'll be back. Dan has never backed down from a challenge in his life. But this one is his hardest yet. How does he balance his duty to his country with a soul-deep love for Aria? It's going to require patience, ingenuity, and some of the hottest homecomings he can dream up. Because for him, this isn't a fling: this is forever... West Coast Navy SEALs Series: A SEAL at Heart (Book 1) Once a SEAL (Book 2) A SEAL Forever (Book 3) Praise for Once a SEAL: "Anne Elizabeth writes Navy SEALs from the heart, action-packed, intense and sexy." —New York Times bestselling author Christine Feehan "If hunky and sweet military men make you swoon this is the book for you!" —RT Book Reviews