Wellness for a Healthy Asia

Wellness for a Healthy Asia PDF Author: Asian Development Bank
Publisher: Asian Development Bank
ISBN: 9292628437
Category : Law
Languages : en
Pages : 458

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Book Description
The health and well-being of Asians took a battering during the coronavirus disease (COVID-19) pandemic. Wellness, or the active pursuit of activities for holistic health, is vital for a sound mind and body. As such, now is an opportune time to take stock of the current state of wellness and the wellness economy in Asia. Asians are blessed with rich wellness traditions they can leverage in their quest for mental and physical health. This timely book examines the key drivers of the demand for wellness in the region. It also sets out concrete policy options for promoting wellness among all Asians.

Wellness for a Healthy Asia

Wellness for a Healthy Asia PDF Author: Asian Development Bank
Publisher: Asian Development Bank
ISBN: 9292628437
Category : Law
Languages : en
Pages : 458

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Book Description
The health and well-being of Asians took a battering during the coronavirus disease (COVID-19) pandemic. Wellness, or the active pursuit of activities for holistic health, is vital for a sound mind and body. As such, now is an opportune time to take stock of the current state of wellness and the wellness economy in Asia. Asians are blessed with rich wellness traditions they can leverage in their quest for mental and physical health. This timely book examines the key drivers of the demand for wellness in the region. It also sets out concrete policy options for promoting wellness among all Asians.

Wellness for a Healthy Asia

Wellness for a Healthy Asia PDF Author: Donghyun Park
Publisher: Asian Development Bank
ISBN: 9789292628420
Category : Health & Fitness
Languages : en
Pages : 302

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Book Description
This book sets out concrete policy options for promoting wellness among all Asians. Wellness, or the active pursuit of holistic health, can contribute to sustainable development. The book takes stock of wellness in the region, including the growing wellness economy. It discusses policies in four crosscutting areas: creating a healthy built environment, supporting physical activity, encouraging healthy diets, and enhancing wellness in the workplace. It notes the importance of a lifelong wellness policy framework and of investments in infrastructure such as community recreation centers and green parks in poor neighborhoods, as well as health education campaigns.

Nutritional and Health Aspects of Food in South Asian Countries

Nutritional and Health Aspects of Food in South Asian Countries PDF Author: Jamuna Prakash
Publisher: Academic Press
ISBN: 0128200111
Category : Health & Fitness
Languages : en
Pages : 364

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Book Description
Nutritional and Health Aspects of Food in South Asian Countries provides an analysis of traditional and ethnic foods from the South Asia Region, including India, Sri Lanka, Pakistan, Nepal, Bangladesh and Iran. The book addresses the history of use, origin, composition, preparation, ingredient composition, nutritional aspects, and the effects on the health of various foods and food products in each of these countries from the perspective of their Traditional and Ethnic Foods. In addition, the book presents local and international regulations and provides suggestions on how to harmonize regulations and traditional practices to promote safety and global availability of these foods. Analyzes nutritional and health claims related to South Asian foods Explores both scientific and anecdotal diet-based health claims Examines how these traditional foods can be viewed from regulatory requirements and how to address any noncompliance in dynamics or regulations Reviews the influence of historical eating habits on today's diets and its combinatorial effect for health and wellness

The South Asian Health Solution

The South Asian Health Solution PDF Author: Ronesh Sinha, MD
Publisher: Bradventures LLC
ISBN:
Category : Cooking
Languages : en
Pages : 340

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Book Description
The South Asian Health Solution is the first book to provide an ancestral health-based wellness plan culturally tailored for those of South Asian ancestry living in India, the United States and across the world – a population identified as being at the highest risk for heart disease, diabetes, obesity, and related conditions. Dr. Ronesh Sinha, an internal medicine specialist in California’s Silicon Valley, sees high risk South Asian patients and runs education and wellness programs for corporate clients. He has taken many South Asians out of the high risk, high body mass category and helped them reverse disease risk factors without medications. His comprehensive lifestyle modification approach has been validated by cutting edge medical science and the real-life success stories he profiles throughout the book.

Healthy Ageing in Asia

Healthy Ageing in Asia PDF Author: Goh Cheng Soon
Publisher: CRC Press
ISBN: 1000564207
Category : Health & Fitness
Languages : en
Pages : 324

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Book Description
Asia is the world’s most populous region and has the highest per capita number of older people in the world. It is also home to the healthy ageing traditions of Ayurveda and Chinese Medicine and the rich regional traditions of Japan, Korea, Southeast Asia, and South Asia. This book addresses policies related to ageing, traditional Asian approaches to ageing, an integrated medical system approaches to ageing, ageing in place, and community empowerment. Features Presents information on The 100-Year Life. As a counterpoint to focussing on the frail elderly, Japan is promoting the ‘100-Year Life Society’, a societal model in which all citizens are dynamically engaged and productive throughout the lifespan to reach a healthy 100 years of age. Discusses a framework for optimization of Ageing in Place or staying at home as this is a desired option for most older people. Presents evidence for exercise and movement in healthy aging with guidelines in different states of ageing. Features information on how to improve mental wellbeing in cognitive decline, isolation and loneliness, poor nutrition, and reduced mobility. Creates an understanding of loss and bereavement through processes and the impact of loss. Provides information on developments in health technology to optimize efficiency, accuracy, and effectiveness of providers. Details health insurance options including coverage for traditional as well as modern medical services, provides models for other countries in the region. Lists coping skills or abilities to help older people to be more independent and in control of their lives. Features information on Asian herbs, spices and foods in healthy ageing across the lifepsan and specifically in addressing age-related health issues. "What is required is a new culture based on the science in which older people are expected to remain, or become increasingly active, physically, cognitively and emotionally maintaining or strengthening a strong sense of purpose. Europe is looking to Asia because this culture is more prevalent there than in Europe. The core theme is not one of ‘caring’ for a passive subset of the population but of promoting lifelong learning because knowledge is the elixir of life." - Professor Sir Muir Gray, Founding Director, The Optimal Ageing Programme & Professor in the Nuffield Department of Surgery, University of Oxford

Asian Health Secrets

Asian Health Secrets PDF Author: Letha Hadady, D.Ac.
Publisher: Harmony
ISBN: 0609801058
Category : Health & Fitness
Languages : en
Pages : 512

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Book Description
Asian Way of Wellness is the first interactive guide to herbal medicine, presenting breakthrough guidelines for self-diagnoses that help readers understand how to evaluate their personal health needs and use readily available herbs to treat common maladies, boost the immune system, prevent illness, maintain wellness, and ensure longevity. The author is a herbalist and accupuncturist.

Asian Development Outlook 2020 Update

Asian Development Outlook 2020 Update PDF Author: Asian Development Bank
Publisher: Asian Development Bank
ISBN: 9292623621
Category : Business & Economics
Languages : en
Pages : 415

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Book Description
Developing Asia has suffered as the COVID-19 pandemic persists. Growth, trade, and tourism collapsed in 2020, leading to the region’s first economic contraction in nearly 6 decades. Governments across Asia acted quickly to contain the virus and its economic effects, and signs of bottoming out have now appeared. Inflation remains benign, constrained by depressed demand and declining food prices. A prolonged pandemic is the primary downside risk to the outlook. Persistent or renewed outbreaks and a return to stringent containment could possibly derail the recovery and trigger financial turmoil. Recovery depends on measures to address the health crisis and on continued policy support. The pandemic has highlighted the importance of wellness, both physical and mental. Wellness—the pursuit of holistic health and well-being—is a component of the UN’s Sustainable Development Goals. This report evaluates the state of wellness in Asia, documents how the wellness economy is a large and growing part of the region’s economy, and discusses how policy makers can promote wellness by creating healthy living environments, encouraging physical activity and healthy diets, and enhancing workplace wellness.

Global Excellence in Public Mental Health: Asia and Australasia Volume II

Global Excellence in Public Mental Health: Asia and Australasia Volume II PDF Author: Liye Zou
Publisher: Frontiers Media SA
ISBN: 2832524885
Category : Science
Languages : en
Pages : 124

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Book Description


Health and Wellness Tourism

Health and Wellness Tourism PDF Author: Melanie K. Smith
Publisher: Routledge
ISBN: 0750683430
Category : Business & Economics
Languages : en
Pages : 400

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Book Description
Health and Wellness Tourism takes an innovative look at this rapidly growing sector of today¿s thriving tourism industry. This book examines the range of motivations that drive this diverse sector of tourists, the products that are being developed to meet their needs and the management implications of these developments. A wide range of international case studies illustrate the multiple aspects of the industry and new and emerging trends including spas, medical wellness, life-coaching, meditation, festivals, pilgrimage and yoga retreats. The authors also evaluate marketing and promotional strategies and assess operational and management issues in the context of health and wellness tourism. This text includes a number of features to reinforce theory for advanced students of hospitality, leisure and tourism and related disciplines.

Saaya Unveiled

Saaya Unveiled PDF Author: Mrinal Gokhale
Publisher:
ISBN:
Category :
Languages : en
Pages : 232

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Book Description
Saaya Unveiled: South Asian Mental Health Spotlighted shares the true stories of second-generation Indian, Pakistani, and Bangladeshi immigrants who navigate mental health in the West- the U.S. U.K., and Canada. Each featured interviewee discusses how destigmatizing mental health became their fight, and how they're bridging the gap of access, education, and acceptance between generations. From topics like identity, culture, socialization, academia, love, loss, and trauma, each unique story unveils a part of the shadow (saaya) of mental health in South Asian diaspora. Wisconsin based Indian-American writer Mrinal Gokhale has a special interest in psychology and wellness, and has finally published a book around these topics. As a former freelance journalist, she has worked for minority owned publications in Milwaukee, the most segregated city in the U.S. Though she has covered many events on Mental Health Awareness Month in the Black and Hispanic communities, she felt there was lack of education surrounding Asian mental health, and strived to change that. Her aim is to help other South Asians navigating mental health journeys in the Western part of the world feel less alone, and to promote education and acceptance of mental health in South Asian communities.