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Author: Connie Stapleton, Ph.d.
Publisher: Createspace Independent Publishing Platform
ISBN: 9781548460464
Category :
Languages : en
Pages : 146
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Book Description
Food addiction is an extremely difficult disease that is misunderstood by the general public and by many medical and mental health professionals. Weight regain following extreme weight loss through medically supervised diet programs, fad diets, or weight loss (bariatric) surgery is all too often followed by weight regain. Regain is largely attributed to failing to following through with "behavior modifications," which are the focus in most weight loss programs. Behavior modifications include "eating less and moving more." Those whose weight has gone up and down over time attribute their regain to "going back to old habits." Understanding food addiction educates us about why it is so difficult for vast numbers of people to follow through with the behavior modification tools that actually do help the patients lose weight to begin with, and if practiced over time help in keeping the weight off. Food addiction takes our brains "hostage" and makes it seem impossible for intelligent, well-meaning people who sincerely want to lose weight to avoid foods they realize will result in added pounds. Food addiction "hijacks" our rational minds and leads us to making decisions that will defy our weight loss efforts and goals. Those who choose to have weight loss surgery often view it as "a last resort" for losing weight. They hope the surgery will result in dramatic weight loss, and will also help in sustaining that weight loss. It is a tragedy when patients who have elected to undergo a surgical weight loss procedure regain dreaded pounds in spite of having had good intentions to follow through with the behaviors necessary to keep the weight off. A hallmark of addiction is knowing there are physical and/or emotional problems caused, or made worse by a substance, and continuing to use the substance anyway. If food consumption is leading to excess weight and physical comorbidities, such as high blood pressure, sleep apnea, high cholesterol and/or diabetes, and the patient is informed they need to lose weight in order to improve these medical conditions, but they are unable to change their eating habits, food addiction may be a reason. If people are depressed because of their weight and the limitations it places on their lives and the friction it causes in their relationships, and they want to lose weight but cannot seem to stop eating unhealthy foods, again, food addiction may be a reason. If a person has both the disease of obesity and the disease of addiction (in this case, food addiction), treating only the disease of obesity will most likely not result in long-term weight loss. Food addiction is a powerful disease that needs treatment concurrently when treating obesity. Attempts to continue to "eat less" will fail if a person is a food addict and does not treat their addiction. The result will ultimately be weight regain, frustration and discouragement. Weight Loss Surgery Does NOT Treat Food Addiction is for people who have had bariatric surgery, are considering bariatric surgery, or for anyone who struggles with weight loss and keeping weight off. In this book, I explain what food addiction is and why it must be addressed in addition to working on weight loss and weight maintenance. I also share tips and steps to take in order to address food addiction, as well as what it means to be in recovery from food addiction. Get ready to learn. Get ready to grow as a person by learning more about yourself in this educational, engaging and down-to-earth book. Join me online and on Facebook as well for more helpful information and tools. And finally, please share this book with anyone you know who may be struggling with food addiction, whether or not they are a bariatric surgery patient. Food addiction can be treated! Get help now and get healthier and happier. Your Health. Your Responsibility. This Day. Every Day.
Author: Connie Stapleton, Ph.d.
Publisher: Createspace Independent Publishing Platform
ISBN: 9781548460464
Category :
Languages : en
Pages : 146
Get Book Here
Book Description
Food addiction is an extremely difficult disease that is misunderstood by the general public and by many medical and mental health professionals. Weight regain following extreme weight loss through medically supervised diet programs, fad diets, or weight loss (bariatric) surgery is all too often followed by weight regain. Regain is largely attributed to failing to following through with "behavior modifications," which are the focus in most weight loss programs. Behavior modifications include "eating less and moving more." Those whose weight has gone up and down over time attribute their regain to "going back to old habits." Understanding food addiction educates us about why it is so difficult for vast numbers of people to follow through with the behavior modification tools that actually do help the patients lose weight to begin with, and if practiced over time help in keeping the weight off. Food addiction takes our brains "hostage" and makes it seem impossible for intelligent, well-meaning people who sincerely want to lose weight to avoid foods they realize will result in added pounds. Food addiction "hijacks" our rational minds and leads us to making decisions that will defy our weight loss efforts and goals. Those who choose to have weight loss surgery often view it as "a last resort" for losing weight. They hope the surgery will result in dramatic weight loss, and will also help in sustaining that weight loss. It is a tragedy when patients who have elected to undergo a surgical weight loss procedure regain dreaded pounds in spite of having had good intentions to follow through with the behaviors necessary to keep the weight off. A hallmark of addiction is knowing there are physical and/or emotional problems caused, or made worse by a substance, and continuing to use the substance anyway. If food consumption is leading to excess weight and physical comorbidities, such as high blood pressure, sleep apnea, high cholesterol and/or diabetes, and the patient is informed they need to lose weight in order to improve these medical conditions, but they are unable to change their eating habits, food addiction may be a reason. If people are depressed because of their weight and the limitations it places on their lives and the friction it causes in their relationships, and they want to lose weight but cannot seem to stop eating unhealthy foods, again, food addiction may be a reason. If a person has both the disease of obesity and the disease of addiction (in this case, food addiction), treating only the disease of obesity will most likely not result in long-term weight loss. Food addiction is a powerful disease that needs treatment concurrently when treating obesity. Attempts to continue to "eat less" will fail if a person is a food addict and does not treat their addiction. The result will ultimately be weight regain, frustration and discouragement. Weight Loss Surgery Does NOT Treat Food Addiction is for people who have had bariatric surgery, are considering bariatric surgery, or for anyone who struggles with weight loss and keeping weight off. In this book, I explain what food addiction is and why it must be addressed in addition to working on weight loss and weight maintenance. I also share tips and steps to take in order to address food addiction, as well as what it means to be in recovery from food addiction. Get ready to learn. Get ready to grow as a person by learning more about yourself in this educational, engaging and down-to-earth book. Join me online and on Facebook as well for more helpful information and tools. And finally, please share this book with anyone you know who may be struggling with food addiction, whether or not they are a bariatric surgery patient. Food addiction can be treated! Get help now and get healthier and happier. Your Health. Your Responsibility. This Day. Every Day.
Author: Julie M. Janeway
Publisher:
ISBN: 9780976767282
Category : Health & Fitness
Languages : en
Pages : 206
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Book Description
Written for REAL people, by REAL people, about REAL stuff, this funny and easy-to-read book reveals accurate information for anyone considering weight loss surgery. This book will enable all readers to make an informed decision about whether or not weight loss surgery is right for them. Readers will get information on the hidden costs of bariatric surgery and how to deal with them, real issues about skin issues, protein diets, co-mobidites, potential complications, and emotional and psychological issues. Real experiences specifically related to men's issues are mentioned as well. No celebrity stories or unrealistic Hollywood expectations - just real-life experiences, tips and information to help make the decision that is right.
Author: Ron A. Thompson
Publisher: Routledge
ISBN: 1135839670
Category : Health & Fitness
Languages : en
Pages : 301
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Book Description
Over the past fifteen years, there has been a great increase in the knowledge of eating disorders in sport and effective means of treatment. In this book, the authors draw on their extensive clinical experience to discuss how to identify, manage, treat, and prevent eating disorders in sport participants. They begin by examining the clinical conditions related to eating problems, including descriptions of specific disorders and a review of the relevant literature. Special attention is given to the specific gender and sport-related factors that can negatively influence the eating habits of athletes. The second half of the book discusses identification of participants with disordered eating by reviewing symptoms and how they manifest in sport; management issues for sport personnel, coaches, athletic trainers, and healthcare professionals; treatment; and medical considerations, such as the use of psychotropic medications. A list of useful resources is included in an appendix, as well as a glossary of important terms.
Author: Vera Tarman
Publisher: Dundurn
ISBN: 1459741986
Category : Health & Fitness
Languages : en
Pages : 256
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Book Description
Drawing on her experience in addictions treatment, and many personal stories of recovery, Dr. Vera Tarman offers practical advice for people struggling with problems of overeating, binge eating, anorexia, and bulimia. Food Junkies, now in its second edition, is a friendly and informative guide on the road to food serenity.
Author: Denise Ratcliffe
Publisher: Routledge
ISBN: 1315398281
Category : Health & Fitness
Languages : en
Pages : 202
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Book Description
Living with Bariatric Surgery: Managing Your Mind and Your Weight aims to help those who are considering bariatric surgery develop a psychological understanding of their eating behaviour and the changes needed in order to make surgery successful. It is also a resource for those who have undergone surgery to help them adapt to the physical, psychological and relationship adjustments that occur. Whilst the benefits of bariatric surgery are significant, the psychological challenges it presents for patients have been overlooked. This book will help patients develop a realistic view of bariatric surgery and the changes required. It incorporates the real-life experiences of people who have had bariatric surgery, showing how they have responded to the psychological and behavioural changes after surgery, and also features helpful psychoeducation, exercises and strategies to facilitate reflection and learning. Living with Bariatric Surgery will be an essential guide for anyone considering, preparing for or recovering from bariatric surgery, as well as health professionals working with these clients.
Author: Doreen A. Samelson
Publisher: New Harbinger Publications
ISBN: 160882411X
Category : Health & Fitness
Languages : en
Pages : 210
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Book Description
Develop Your Personal Plan for Weight Loss Surgery Success How do you imagine life after weight loss surgery? Maybe you see yourself living a more exciting life than ever before, participating in activities you haven't enjoyed in years. If you have been stuck in an ongoing struggle with obesity, your dreams for life after bariatric surgery may be as simple as being able to sit in a seat at a movie theater or going for a walk outside. Chances are, along with those dreams, you also have lingering questions and concerns about the bariatric surgery process. If you're seeking honest answers, The Weight Loss Surgery Workbook can help. This workbook will be your guide every step of the way as you prepare to make a smooth transition into post-surgery life. Written by a medical psychologist who has counseled many clients through weight loss surgery, it offers skills from cognitive behavioral therapy to help you make the critical pre-surgery lifestyle changes and adjustments to your eating and exercise habits that will enable you to maintain the best results after the procedure. This workbook will help you: •Make the decision whether or not to undergo bariatric surgery •Choose the right kind of surgery for you •Find a qualified surgeon and dietician •Control problem eating and emotional eating •Make peace with your body after surgery This book has been awarded The Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit — an award bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.
Author: Tennie McCarty
Publisher: Penguin
ISBN: 1101577088
Category : Self-Help
Languages : en
Pages : 291
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Book Description
The founder of Shades of Hope Treatment Center offers real-life solutions and a step-by-step program that teaches you how to stop the never-ending cycle of diets, binges, negative behaviors, and broken promises that come with food addiction. Includes a Foreword by Ashley Judd There are millions of people who bounce from one diet to another with no understanding of the link between emotional eating (compulsive overeating) and not being able to keep off the weight. Author Tennie McCarty was herself an overeater, food addict, and bulimic. Tennie believes that food addiction is a physical and mental problem with a spiritual solution. Tennie confronted her addictions to unhealthy relationships, food, work, and was finally able to find the one thing we all ultimately crave—serenity. In her work with clients, Tennie helps them uncover why they yo-yo diet, why they compromise their health with a diseased relationship to food, why their uncontrollable need for control has left them feeling broken, and what it is about their past or present that leads them to seek comfort in the oscillating consumption and restriction of food. As Ashley Judd, a former patient says, “Because if there was hope for Tennie McCarty, there was hope for me.”
Author: Connie Stapleton
Publisher:
ISBN: 9780692500637
Category :
Languages : en
Pages : 192
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Book Description
EAT IT UP! is the first book incorporating a whole person, mind/body/spirit approach to prevent weight regain in the months and years following weight loss surgery. Each chapter is devoted to a "Center of Balance," explaining obesity's negative impact on every aspect of a person's life. Eat It Up offers skills and strategies to overcome difficulties following weight loss surgery, resulting in the reward of lifelong happiness and healthy living, free from weight regain. Written with humor, compassion and a "firm and fair" approach, Eat It Up! is a must-have for the millions who are obese or overweight. Regaining weight in the months and years following bariatric surgery is a devastating reality - one that can be prevented.
Author: Naomi Feigenbaum
Publisher: Jessica Kingsley Publishers
ISBN: 0857002503
Category : Self-Help
Languages : en
Pages : 242
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Book Description
After achieving a level of recovery from an eating disorder, it is vital to ensure the right practical and emotional supports are in place to maintain that recovery indefinitely. In this important book, Naomi Feigenbaum confronts the often neglected subject of how to take the essential steps towards a healthy and happy life after recovering from an eating disorder. This inspirational companion offers a wide range of healthy coping skills that are supported by expert advice from treatment professionals. Issues explored range from the practical aspects of recovery such as how to confront triggers and work with a treatment team, to the emotional hurdles that include accepting one’s body, coping with trauma and sustaining meaningful relationships. A number of real people in recovery are introduced, proving that every experience is unique and the key to maintaining a healthy life is finding a path that works for the individual. This guide will help to signpost that path and inspire those in recovery with the confidence to take responsibility for their choices and ultimately their lives. Written with the aim of helping those in recovery discover their own unique insights and passions and awaken a desire to enjoy life to the fullest, this positive and life-affirming book will be an invaluable aid for anyone in recovery from an eating disorder, their family, friends, and the healthcare professionals who work with them.
Author: Colleen M. Cook
Publisher:
ISBN: 9780974017976
Category : Gastrointestinal system
Languages : en
Pages : 0
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Book Description
Presents "Success Habits" to successfully control your weight loss after weight-loss surgery.
