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Author: Agnes Olive Notebooks
Publisher:
ISBN: 9781670053046
Category :
Languages : en
Pages : 112
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Book Description
This simple and effective comprehensive wellness journal is the perfect companion for your journey to a healthier you! Features conveniently sized at 6 x 9" so that it includes ample writing space while still being small enough to pop in your bag 53 week planner and log easy to use two page spreads with weekly layouts for recording your food intake, exercise, sleep, water, goals, and suggestions for the following week weekly notes section for you to use to record your mood, cravings and responses, and/or thoughts on your journey spaces for breakfast, lunch, dinner, and snacks - use to either record your food intake, plan your meals, or both fitness tracker goal planner and checklist professionally designed interior pages durable paperback with modern cover design Click on our author name above to see our full collection of notebooks, journals, and planners!
Author: Agnes Olive Notebooks
Publisher:
ISBN: 9781670053046
Category :
Languages : en
Pages : 112
Get Book Here
Book Description
This simple and effective comprehensive wellness journal is the perfect companion for your journey to a healthier you! Features conveniently sized at 6 x 9" so that it includes ample writing space while still being small enough to pop in your bag 53 week planner and log easy to use two page spreads with weekly layouts for recording your food intake, exercise, sleep, water, goals, and suggestions for the following week weekly notes section for you to use to record your mood, cravings and responses, and/or thoughts on your journey spaces for breakfast, lunch, dinner, and snacks - use to either record your food intake, plan your meals, or both fitness tracker goal planner and checklist professionally designed interior pages durable paperback with modern cover design Click on our author name above to see our full collection of notebooks, journals, and planners!
Author: Agnes Olive Notebooks
Publisher:
ISBN: 9781670052551
Category :
Languages : en
Pages : 112
Get Book Here
Book Description
This simple and effective comprehensive wellness journal is the perfect companion for your journey to a healthier you! Features conveniently sized at 6 x 9" so that it includes ample writing space while still being small enough to pop in your bag 53 week planner and log easy to use two page spreads with weekly layouts for recording your food intake, exercise, sleep, water, goals, and suggestions for the following week weekly notes section for you to use to record your mood, cravings and responses, and/or thoughts on your journey spaces for breakfast, lunch, dinner, and snacks - use to either record your food intake, plan your meals, or both fitness tracker goal planner and checklist professionally designed interior pages durable paperback with modern cover design Click on our author name above to see our full collection of notebooks, journals, and planners!
Author: Jasper and Maeve Notebooks
Publisher:
ISBN: 9781670050960
Category :
Languages : en
Pages : 112
Get Book Here
Book Description
This simple and effective comprehensive wellness journal is the perfect companion for your journey to a healthier you! Features conveniently sized at 6 x 9" so that it includes ample writing space while still being small enough to pop in your bag 53 week planner and log easy to use two page spreads with weekly layouts for recording your food intake, exercise, sleep, water, goals, and suggestions for the following week weekly notes section for you to use to record your mood, cravings and responses, and/or thoughts on your journey spaces for breakfast, lunch, dinner, and snacks - use to either record your food intake, plan your meals, or both fitness tracker goal planner and checklist professionally designed interior pages durable paperback with modern cover design Click on our author name above to see our full collection of notebooks, journals, and planners!
Author: Jasper and Maeve Notebooks
Publisher:
ISBN: 9781670051752
Category :
Languages : en
Pages : 112
Get Book Here
Book Description
This simple and effective comprehensive wellness journal is the perfect companion for your journey to a healthier you! Features conveniently sized at 6 x 9" so that it includes ample writing space while still being small enough to pop in your bag 53 week planner and log easy to use two page spreads with weekly layouts for recording your food intake, exercise, sleep, water, goals, and suggestions for the following week weekly notes section for you to use to record your mood, cravings and responses, and/or thoughts on your journey spaces for breakfast, lunch, dinner, and snacks - use to either record your food intake, plan your meals, or both fitness tracker goal planner and checklist professionally designed interior pages durable paperback with modern cover design Click on our author name above to see our full collection of notebooks, journals, and planners!
Author: Jasper and Maeve Notebooks
Publisher:
ISBN: 9781670052100
Category :
Languages : en
Pages : 112
Get Book Here
Book Description
This simple and effective comprehensive wellness journal is the perfect companion for your journey to a healthier you! Features conveniently sized at 6 x 9" so that it includes ample writing space while still being small enough to pop in your bag 53 week planner and log easy to use two page spreads with weekly layouts for recording your food intake, exercise, sleep, water, goals, and suggestions for the following week weekly notes section for you to use to record your mood, cravings and responses, and/or thoughts on your journey spaces for breakfast, lunch, dinner, and snacks - use to either record your food intake, plan your meals, or both fitness tracker goal planner and checklist professionally designed interior pages durable paperback with modern cover design Click on our author name above to see our full collection of notebooks, journals, and planners!
Author: Gelato Lake Journals
Publisher:
ISBN: 9781698059983
Category :
Languages : en
Pages : 146
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Book Description
A practical and stylish notebook for organizing and tracking your personal health and wellness journey. Inside this book you'll find: weekly meal planner and grocery list weekly food diary and journal including spaces for extra details such as cravings, emotional eating, and action steps for improvement weekly workout tracker sleep log water tracker mood tracker period tracker Book Details: 6 x 9" (small enough to fit in your bag but with ample writing space) 5 months worth of easy to use charts and templates beautifully designed durable matte cover with abstract blue stripes thoughtful gift idea Click on our author name to see our full collection of notebooks, journals, and planners.
Author: Freya Willow Notebooks
Publisher:
ISBN: 9781700961235
Category :
Languages : en
Pages : 120
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Book Description
This simple and effective food and fitness journal is the perfect companion for your journey to a healthier you! Features conveniently sized at 6 x 9" so that it includes ample writing space while still being small enough to pop in your bag easy to use two page spreads with weekly layouts for recording your food intake, exercise, sleep, water, goals, and suggestions for the following week weekly notes section for you to use to record your mood, cravings and responses, and/or thoughts on your journey spaces for breakfast, lunch, dinner, and snacks professionally designed interior pages durable and sturdy matte softcover with geometric pattern in teal and blush pink Click on our author name above to see our full collection of notebooks, journals, and planners!
Author: Freya Willow Notebooks
Publisher:
ISBN: 9781700961648
Category :
Languages : en
Pages : 120
Get Book Here
Book Description
This simple and effective food and fitness journal is the perfect companion for your journey to a healthier you! Features conveniently sized at 6 x 9" so that it includes ample writing space while still being small enough to pop in your bag easy to use two page spreads with weekly layouts for recording your food intake, exercise, sleep, water, goals, and suggestions for the following week weekly notes section for you to use to record your mood, cravings and responses, and/or thoughts on your journey spaces for breakfast, lunch, dinner, and snacks professionally designed interior pages durable and sturdy matte softcover in purple and blue Click on our author name above to see our full collection of notebooks, journals, and planners!
Author: Alice Olive Notebooks
Publisher:
ISBN: 9781671164703
Category :
Languages : en
Pages : 112
Get Book Here
Book Description
This simple and effective comprehensive wellness journal, personalized with your initial, is the perfect companion for your journey to a healthier you! Features conveniently sized at 6 x 9" so that it includes ample writing space while still being small enough to pop in your bag 53 week planner and log easy to use two page spreads with weekly layouts for recording your food intake, exercise, sleep, water, goals, and suggestions for the following week weekly notes section for you to use to record your mood, cravings and responses, and/or thoughts on your journey spaces for breakfast, lunch, dinner, and snacks - use to either record your food intake, plan your meals, or both fitness tracker goal planner and checklist professionally designed interior pages durable paperback with modern cover design personalized with stylish monogram Click on our author name above to see our full collection of notebooks, journals, and planners!
Author: Alice Olive Notebooks
Publisher:
ISBN: 9781671187627
Category :
Languages : en
Pages : 112
Get Book Here
Book Description
This simple and effective comprehensive wellness journal, personalized with your initial, is the perfect companion for your journey to a healthier you! Features conveniently sized at 6 x 9" so that it includes ample writing space while still being small enough to pop in your bag 53 week planner and log easy to use two page spreads with weekly layouts for recording your food intake, exercise, sleep, water, goals, and suggestions for the following week weekly notes section for you to use to record your mood, cravings and responses, and/or thoughts on your journey spaces for breakfast, lunch, dinner, and snacks - use to either record your food intake, plan your meals, or both fitness tracker goal planner and checklist professionally designed interior pages durable paperback with modern cover design personalized with stylish monogram Click on our author name above to see our full collection of notebooks, journals, and planners!
