Training Plans for Cyclists PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Training Plans for Cyclists PDF full book. Access full book title Training Plans for Cyclists by Gale Bernhardt. Download full books in PDF and EPUB format.
Author: Gale Bernhardt
Publisher:
ISBN: 9781934030189
Category : SPORTS & RECREATION
Languages : en
Pages : 0
Get Book Here
Book Description
This collection of 16 cycling plans from world-class cycling coach Gale Bernhardt is sure to prepare cycling enthusiasts and first-time riders alike for their biggest and best rides. Detailed training plans work toward goals and events that range from 30 to 100 miles for road and mountain bike cyclists.
Author: Gale Bernhardt
Publisher:
ISBN: 9781934030189
Category : SPORTS & RECREATION
Languages : en
Pages : 0
Get Book Here
Book Description
This collection of 16 cycling plans from world-class cycling coach Gale Bernhardt is sure to prepare cycling enthusiasts and first-time riders alike for their biggest and best rides. Detailed training plans work toward goals and events that range from 30 to 100 miles for road and mountain bike cyclists.
Author: Bruce Weber
Publisher: Simon and Schuster
ISBN: 1451695020
Category : Biography & Autobiography
Languages : en
Pages : 352
Get Book Here
Book Description
"Based on his popular series in the New York Times chronicling his cross-country bicycle trip, bestselling author Bruce Weber shares his adventures from his solo ride across the USA. Riding a bicycle across the US is one of those bucket-list goals that many dream about but few achieve. Bestselling author and New York Times reporter Bruce Weber made the trip, solo, over the summer and fall of 2011--at the age of fifty-seven. Expanding upon his popular series published in The New York Times, Life Is a Wheel is the witty and inspiring account of his journey, where he extols the pleasures of cycling and reflects on what happened on his adventure, in the world, in the country, and in his life. The story begins on the Oregon coast with a middle-aged man wondering what he's gotten himself into and ends in triumph on the George Washington Bridge, wondering how soon he might try it again. Part travelogue, part memoir, part paean to the bicycle as a simple and elegant mode of both mobility and self-expression--and part wry and panicky account of a fifty-seven-year-old man's attempt to stave off mortality--Life Is a Wheel is an elegant and entertaining escape for any armchair traveler"--
Author:
Publisher:
ISBN:
Category : Germany
Languages : en
Pages : 380
Get Book Here
Book Description
Author: Stephen J. Page
Publisher: Routledge
ISBN: 0429750331
Category : Business & Economics
Languages : en
Pages : 531
Get Book Here
Book Description
One of the leading texts in the field, Tourism Management is the ideal introduction to the fundamentals of tourism as you study for a degree, diploma or single module in the subject with a global focus. This 6th edition has been revised and updated to include: new content on: sports, festivals and event tourism including the impact of the Olympic Games, social media impacts on tourism and the growth of medical tourism contemporary issues affecting businesses such as disruptive technology, the rise of Airbnb, the impact of terrorism on destination instability and safety and the potential effect of BREXIT updated case studies on BRIC markets and an enhanced focus on Asia as well as emerging markets such as the Middle East and South America enhanced sustainable development coverage highlighting the challenge of climate change and future tourism growth including new debates such as Last Chance Tourism and overtourism a transport section with more international perspectives from China and South America and globalised transport operators and a case study on using taxation to limit air travel behavior an updated companion website with: additional case studies, quizzes, PPTs, further reading, web reading and video links. It is written in an engaging style that assumes no prior knowledge of tourism and builds up your understanding as you progress through this wide ranging global review of the principles of managing tourism. It traces the evolution and future development of tourism and the challenges facing tourism managers in this fast growing sector of the world economy. This book is highly illustrated with diagrams and colour images, and contains short case studies of contemporary themes of interest, as well as new data, statistics, weblinks to key reports and industry studies.
Author: Stephen Page
Publisher: Routledge
ISBN: 1136346007
Category : Tourism
Languages : en
Pages : 393
Get Book Here
Book Description
'Tourism Management' is a complete synthesis of tourism, from its beginnings, through to the major impacts it has on today's global community, the environment and economy.
Author: Pete Jordan
Publisher: Harper Collins
ISBN: 0062100645
Category : Biography & Autobiography
Languages : en
Pages : 446
Get Book Here
Book Description
Pete Jordan, author of the wildly popular Dishwasher: One Man’s Quest to Wash Dishes in All Fifty States, is back with a memoir that tells the story of his love affair with Amsterdam, the city of bikes, all the while unfolding an unknown history of the city's cycling, from the craze of the 1890s, through the Nazi occupation, to the bike-centric culture adored by the world today Pete never planned to stay long in Amsterdam, just a semester. But he quickly falls in love with the city and soon his wife, Amy Joy, joins him. Together they explore every inch of their new home on two wheels, their rides a respite from the struggles that come with starting a new life in a new country. Weaving together personal anecdotes and details of the role that cycling has played throughout Dutch history, Pete Jordan’s In the City of Bikes: The Story of the Amsterdam Cyclist is a poignant and entertaining read.
Author: Ian Dille
Publisher: Rodale Books
ISBN: 1623364477
Category : Travel
Languages : en
Pages : 241
Get Book Here
Book Description
An inspiring and definitive guide to the top rides that every adventurous cyclist should experience in their lifetimes The smell of lavender at a roadside picnic, waiting for the Tour de France to race past. The payoff of a Pacific Ocean view from the 10,000-foot summit of Hawaii’s Haleakala volcanic crater after five hours of uphill riding. A fresh Fat Tire Ale hitting your lips at the New Belgium brewery in Fort Collins, Colorado. These, and a wide-ranging variety of other sensory and emotional experiences, all rooted to a specific location or event, comprise this beautifully illustrated compilation of travelogues that will spark ideas for new adventures. In The Cyclist’s Bucket List, avid cyclist and journalist Ian Dille compiles and showcases the world’s most memorable cycling journeys. Through extensive research and interviews with expert sources, vivid storytelling, and stunning photography, he catalogs both iconic and little-known experiences that instill cyclists with a deep passion for the sport. Exploring locations ranging from Italy and Croatia to Nova Scotia and Texas, this indispensable guide will be a lifelong companion for anyone who loves exploring exciting destinations on two wheels.
Author: DK Eyewitness
Publisher: Penguin
ISBN: 0744047196
Category : Travel
Languages : en
Pages : 683
Get Book Here
Book Description
Power up mountain passes in Italy’s Dolomites, tackle Bolivia’s infamous Death Road or go island-hopping in Japan: Ride takes you around the world in search of adventure on two wheels. Covering 100 incredible cycling routes, this inspirational book will make you reach for your handlebars, whether you’re an experienced, ascent-loving road cyclist or are planning your first bike- packing trip. Awe-inspiring images and compelling descriptions of each ride will have you itching to jump in the saddle, while handy maps, elevation profiles and practical information – including things like distance, difficulty and road surface – will help you plan the nitty gritty of your trip. We’ve also included the best places to explore along the way – whether that’s refuelling spots, epic viewpoints or nearby must-see sights – as well as suggestions for alternative ways to tackle a route. This beautiful bike book features: - Covers 100 rides, from day cycles around cities to epic journeys across continents. - Beautifully designed gift book with stunning photography throughout. - Inspirational travel guide for anyone planning a cycling holiday. - A carefully curated selection of rides, chosen by cycling and travel experts. - Infographics provide an easy-to-digest overview of each ride. - Includes maps and elevation profiles. - Features top tips on cycle touring. Rides are arranged within each chapter geographically, and include the duration and a difficulty rating to help make it easy for readers to find rides that suit their timeframe and ability level. Each chapter covers a different continent (North America, Central and South America, Europe, Africa and the Middle East, Asia, Australasia) whilst offering top tips for getting the most out of each ride – including recommended stops, viewpoints on route andhow to make the ride shorter/longer depending on how much time you have. Ride is also jam-packed with facts and figures on the world’s most famous cyclists and iconic races, plus information on the history of cycling, how to choose a bike and what kit to take.
Author: Ellee Thalheimer
Publisher: Into Action Publications
ISBN: 9781621067344
Category : Sports & Recreation
Languages : en
Pages : 240
Get Book Here
Book Description
"1300+ miles, 39 days, 16 breweries, 10+ bike trails, 6 mountain passes"--Cover.
Author: Carlton Reid
Publisher: Island Press
ISBN: 1610918169
Category : Architecture
Languages : en
Pages : 282
Get Book Here
Book Description
Bicycling advocates envision a future in which bikes are a widespread daily form of transportation, but this reality is still far away. Will we ever witness a true "bike boom" in cities? What can we learn from past successes and failures to make cycling safer, easier, and more accessible? In Bike Boom, journalist Carlton Reid uses history to shine a spotlight on the present and demonstrates how bicycling has the potential to grow even further, if the right measures are put in place by the politicians and planners of today and tomorrow. He explores the benefits and challenges of cycling, the roles of infrastructure and advocacy, and what we can learn from cities that have successfully supported and encouraged bike booms. In this entertaining and thought-provoking book, Reid sets out to discover what we can learn from the history of bike "booms."
