Ways to Better Breathing

Ways to Better Breathing PDF Author: Carola Speads
Publisher: Inner Traditions / Bear & Co
ISBN: 9780892813971
Category : Health & Fitness
Languages : en
Pages : 148

Get Book Here

Book Description
A life-long teacher of breathing practices offers a program of gentle exercises that relieve stress and benefit all who use breath consciously, including those in the performing arts and public speaking.