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Author: Michael T. Murray
Publisher: Simon and Schuster
ISBN: 1451662998
Category : Health & Fitness
Languages : en
Pages : 354
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Book Description
From “a pioneer in alternative health” (Dr. Oz), doctor of natural medicine, and the co-author of the Encyclopedia of Healing Foods and The Encyclopedia of Natural Medicine comes this accessible and comprehensive eating plan based on his extensive knowledge of food as medicine to promote optimum health. Food affects our body, mind, and health in many remarkable ways. And certain foods work together in ways that are almost magical. In this groundbreaking new eating plan, Michael Murray, ND, identifies foods that act together to produce a total effect or force that is greater than the sum of the individual foods—what is known as a synergetic effect. Research shows there’s a tremendous synergetic effect that the healing force of nature exerts through each food and each food component. As the foods work together, they improve your energy and your physical and mental health. Michael Murray’s years of research and clinical experience have led to a definitive understanding of how specific foods affect us. He presents his findings on phytochemicals and other nutrients and why they’re the new “vitamins,” discusses specific healing foods and how to combine them, and explains the principles to follow for eating the most synergetic foods every day. Here also are practical and prescriptive recipes and helpful guidelines for better and delicious eating. All this is in a usable and entertaining guide that you will turn to again and again as you develop your own personalized program for using food as medicine.
Author: Wally Amos
Publisher: Simon and Schuster
ISBN: 1451650353
Category : Self-Help
Languages : en
Pages : 102
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Book Description
Watermelon Magic is talk from the soul using watermelons as a metaphor for life. Watermelons symbolize the slurpy happiness of life for Wally Amos (formerly known as “Famous Amos”). From his life experiences, Wally sees many parallels between humans and watermelons. Just as the vine connects watermelons and the umbilical cord connects mother and child, we are all connected by spirit. Wally shares his personal path to wisdom and tells how he never lost his humor, joy, and positive outlook on life in the process. He shows us how to overcome adversity and make healthy choices—how to reframe and rethink challenging situations in positive, optimistic, and uplifting terms. A master storyteller, Wally believes we all have a choice in our own happiness—no matter who we are, no matter what we’ve been through—and his stories will touch you at the very depth of your soul. If these ideas and beliefs speak to you, grab them like slices of watermelon, devour them, and have fun! Look out for the seeds, and live life to the fullest!
Author: Michael T. Murray
Publisher: Simon and Schuster
ISBN: 1451662998
Category : Health & Fitness
Languages : en
Pages : 354
Get Book Here
Book Description
From “a pioneer in alternative health” (Dr. Oz), doctor of natural medicine, and the co-author of the Encyclopedia of Healing Foods and The Encyclopedia of Natural Medicine comes this accessible and comprehensive eating plan based on his extensive knowledge of food as medicine to promote optimum health. Food affects our body, mind, and health in many remarkable ways. And certain foods work together in ways that are almost magical. In this groundbreaking new eating plan, Michael Murray, ND, identifies foods that act together to produce a total effect or force that is greater than the sum of the individual foods—what is known as a synergetic effect. Research shows there’s a tremendous synergetic effect that the healing force of nature exerts through each food and each food component. As the foods work together, they improve your energy and your physical and mental health. Michael Murray’s years of research and clinical experience have led to a definitive understanding of how specific foods affect us. He presents his findings on phytochemicals and other nutrients and why they’re the new “vitamins,” discusses specific healing foods and how to combine them, and explains the principles to follow for eating the most synergetic foods every day. Here also are practical and prescriptive recipes and helpful guidelines for better and delicious eating. All this is in a usable and entertaining guide that you will turn to again and again as you develop your own personalized program for using food as medicine.
Author: Marian Keyes
Publisher: Clement Wright
ISBN:
Category : Fiction
Languages : en
Pages : 56
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Book Description
February the fifteenth is a very special day for me. It is the day I gave birth to my first child. It is also the day my husband left me...I can only assume the two events weren't entirely unrelated. Claire has everything she ever wanted: a husband she adores, a great apartment, a good job. Then, on the day she gives birth to their first baby, James informs her that he's leaving her. Claire is left with a newborn daughter, a broken heart, and a postpartum body that she can hardly bear to look at. She decides to go home to Dublin. And there, sheltered by the love of a quirky family, she gets better. So much so, in fact, that when James slithers back into her life, he's in for a bit of a surprise.
Author: Runa Troy
Publisher: Llewellyn Worldwide
ISBN: 0738776203
Category : Body, Mind & Spirit
Languages : en
Pages : 187
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Book Description
Quench Your Thirst for Liquid Magic with this Collection of Bewitching Brews Tap into the power of your coffee, cocktails, cocoa, and other cauldron concoctions. With a blend of ancient wisdom and modern mixology, this book serves up stories, spells, and healthful discussion alongside dozens of drink recipes, including cranberry-infused water and cannabis tea. Former bartender Runa Troy invites you to embrace the alchemy of intention one beverage at a time. She introduces you to the magic inherent in each ingredient and vessel, guiding you to layer these energies for potent elixirs. She also teaches you how to imbue additional properties into each drop with practices like the creation of moon water. This beautiful book empowers you to amplify your potion craft and turn every sip into an enchanting experience. Includes a foreword by Theresa Reed (aka The Tarot Lady), author of Tarot: No Questions Asked
Author: Gerald G. Jampolsky
Publisher: Simon and Schuster
ISBN: 145166303X
Category : Body, Mind & Spirit
Languages : en
Pages : 224
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Book Description
Dr. Jampolsky believes there is another way of looking at life that makes it possible for us to walk through this world in love, at peace and without fear. This other way requires no external battles, but only that we heal ourselves. It is a process he calls “attitudinal healing,” because it is an internal and primarily mental process. Jampolsky believes that attitudinal healing, when properly practiced, will allow anyone, regardless of her circumstances, to begin experiencing the joy and harmony that each moment holds, and to start her journey on a path of love and hope. The mind can be retrained. Within this fact lies our freedom. Our attitudes determine whether we experience peace or fear, whether we are well or sick, free or imprisoned. Love, in its true meaning, is the attitude that this book is about. Love is total acceptance and total giving—with no boundaries and no exceptions. Love, being the only reality, cannot be transformed. It can only extend and expand. It unfolds endlessly and beautifully upon itself. Love sees everyone as blameless, for it recognizes the light within each one of us is. Love is the total absence of fear and the basis for all attitudinal healing. The principles of attitudinal healing have been expanded since Teach Only Love was first published in 1983. There are now twelve principles, which are used in the 150 Centers for Attitudinal Healing around the world. Dr. Jampolsky believes that these principles have a universal appeal that crosses cultural and religious barriers. He has repeatedly seen how people’s lives have transformed when these principles became their heartbeat and their way of communicating with others.
Author: Judika Illes
Publisher: Weiser Books
ISBN: 1633412407
Category : Body, Mind & Spirit
Languages : en
Pages : 322
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Book Description
“Brims with magic that is accessible to everyone; magic that works regardless of one’s level of experience or background.”—Mat Auryn, author of Psychic Witch Pure Magic is one of those rare works of modern-day witchcraft that has already become a classic. First published twenty-years ago, the book has become an essential resource for beginners and experienced devotees of the magical arts. Written by one of today’s most trusted and beloved teachers and writers on magic and witchcraft, Pure Magic offers: an introduction to the essentials of magic, a complete glossary of psychic and magical terminology, a primer on the four elements, a survey of magical supplies (including minerals and botanicals), and a compendium of spells for any situation. Also included is guidance on how and where to practice magic; how to rightly use words of power; and how to cleanse, protect, and enhance your magical self. This new Weiser Classics edition includes a foreword by Mat Auryn, author of Psychic Witch and a new preface by the author. This book was previously published as The Big Book of Practical Spells.
Author: Taghreed Najjar
Publisher: Crackboom! Books
ISBN: 9782924786222
Category : Juvenile Fiction
Languages : en
Pages : 32
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Book Description
Noura is crazy about watermelon. She wants to eat nothing else, every day, at every meal. In fact, Noura thinks there is no such thing as too much watermelon. Until one night, when the watermelon she has hidden in her room to eat all by herself begins to grow and Noura get taken on a wild watermelon adventure! A story that can be the springboard for a discussion on favorite foods, eating a balanced diet, sharing with others and trying new foods.
Author: Kathi Appelt
Publisher: Macmillan
ISBN: 9780805023046
Category : Juvenile Fiction
Languages : en
Pages : 44
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Book Description
Young Jesse waits all summer for her watermelon to ripen.
Author: Julia Halina Hadas
Publisher: Simon and Schuster
ISBN: 1507216645
Category : Cooking
Languages : en
Pages : 240
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Book Description
Drink by the light of the moon with these 70 lunar cocktails that celebrate and strengthen your connection with this out-of-this-world celestial body. For centuries, alcohol has been used to celebrate the moon and the moon’s phases. Now, modern moon lovers everywhere can learn how to make the perfect lunar-inspired drink. All you need is a tried-and-true recipe, a bottle of your favorite booze, and a dark moonlit night. In Moon, Magic, Mixology, you’ll find 70 recipes for alcohol-based beverages that can be used to summon the moon for whatever you need. Each recipe is elevated by magical tools such as crystals, candles, herbs, aromatherapy, and meditations, helping you infuse magic into every drink. Whatever your moon desire, this book has you covered with full-color photos and tips on how to use your lunar libations to enhance your connection with the moon.
Author: Nadia Roden
Publisher: Artisan Books
ISBN: 9781579652234
Category : Cooking
Languages : en
Pages : 128
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Book Description
Provides recipes for creating fifty-five different granitas, including coconut and lime, Indian chai, and peach bellini.
