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Author: Timothy Noakes
Publisher: Human Kinetics
ISBN: 1492583367
Category : Sports & Recreation
Languages : en
Pages : 614
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Book Description
“Drink as much as you can, even before you feel thirsty." That's been the mantra to athletes and coaches for the past three decades, and bottled water and sports drinks have flourished into billion-dollar industries in the same short time. The problem is that an overhydrated athlete is at a performance disadvantage and at risk of exercise-associated hyponatremia (EAH)--a potentially fatal condition. Dr. Tim Noakes takes you inside the science of athlete hydration for a fascinating look at the human body’s need for water and how it uses the liquids it ingests. He also chronicles the shaky research that reported findings contrary to results in nearly all of Noakes’ extensive and since-confirmed studies. In Waterlogged, Noakes sets the record straight, exposing the myths surrounding dehydration and presenting up-to-date hydration guidelines for endurance sport and prolonged training activities. Enough with oversold sports drinks and obsessing over water consumption before, during, and after every workout, he says. Time for the facts—and the prevention of any more needless fatalities.
Author: Timothy Noakes
Publisher: Human Kinetics
ISBN: 1492583367
Category : Sports & Recreation
Languages : en
Pages : 614
Get Book Here
Book Description
“Drink as much as you can, even before you feel thirsty." That's been the mantra to athletes and coaches for the past three decades, and bottled water and sports drinks have flourished into billion-dollar industries in the same short time. The problem is that an overhydrated athlete is at a performance disadvantage and at risk of exercise-associated hyponatremia (EAH)--a potentially fatal condition. Dr. Tim Noakes takes you inside the science of athlete hydration for a fascinating look at the human body’s need for water and how it uses the liquids it ingests. He also chronicles the shaky research that reported findings contrary to results in nearly all of Noakes’ extensive and since-confirmed studies. In Waterlogged, Noakes sets the record straight, exposing the myths surrounding dehydration and presenting up-to-date hydration guidelines for endurance sport and prolonged training activities. Enough with oversold sports drinks and obsessing over water consumption before, during, and after every workout, he says. Time for the facts—and the prevention of any more needless fatalities.
Author: Roger Deakin
Publisher: Arrow
ISBN: 9781784700065
Category : Great Britain
Languages : en
Pages : 0
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Book Description
Inspired by John Cheever's classic short story, 'The Swimmer', Roger Deakin set out from his home in Suffolk to swim through the British Isles. The result of his journey is this personal view of an island race.
Author: Jörg Rinklebe
Publisher: CRC Press
ISBN: 1482240521
Category : Science
Languages : en
Pages : 419
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Book Description
Many wetlands around the world act as sinks for pollutants, in particular for trace elements. In comparison to terrestrial environments, wetlands are still far less studied. A collaborative effort among world experts, this book brings the current knowledge concerning trace elements in temporary waterlogged soils and sediments together. It discusses factors controlling the dynamics and release kinetics of trace elements and their underlying biogeochemical processes. It also discusses current technologies for remediating sites contaminated with trace metals, and the role of bioavailability in risk assessment and regulatory decision making. This book is intended for professionals around the world in disciplines related to contaminant bioavailability in aquatic organisms, contaminant fate and transport, remediation technologies, and risk assessment of aquatic and wetland ecosystems.
Author: Stefano Mancuso
Publisher: Springer Science & Business Media
ISBN: 3642103057
Category : Science
Languages : en
Pages : 299
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Book Description
In the last half century, because of the raising world population and because of the many environmental issues posed by the industrialization, the amount of arable land per person has declined from 0.32 ha in 1961–1963 to 0.21 ha in 1997–1999 and is expected to drop further to 0.16 ha by 2030 and therefore is a severe menace to food security (FAO 2006). At the same time, about 12 million ha of irrigated land in the developing world has lost its productivity due to waterlogging and salinity. Waterlogging is a major problem for plant cultivation in many regions of the world. The reasons are in part due to climatic change that leads to the increased number of precipitations of great intensity, in part to land degradation. Considering India alone, the total area suffering from waterlogging is estimated to be about 3.3 million ha (Bhattacharya 1992), the major causes of waterlogging include super- ous irrigation supplies, seepage losses from canal, impeded sub-surface drainage, and lack of proper land development. In addition, many irrigated areas are s- jected to yield decline because of waterlogging due to inadequate drainage systems. Worldwide, it has been estimated that at least one-tenth of the irrigated cropland suffers from waterlogging.
Author: Iduna Arduini
Publisher: Frontiers Media SA
ISBN: 2889633667
Category :
Languages : en
Pages : 171
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Book Description
Author: B. Brorson Christensen
Publisher: Viking Ship Museum/National Museum of Denmark
ISBN:
Category : Art
Languages : da
Pages : 176
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Book Description
During the 1960s, an important find of a group of Viking ships occasioned the building of a new conservation plant of large proportions. This, coupled with a dissatisfaction with previous conservation methods led to the adoption of new methods for caring for waterlogged wooden remains. The methodologies developed are described in this book. English, with Danish Resume.
Author: William A. Oddy
Publisher:
ISBN:
Category :
Languages : en
Pages : 133
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Book Description
Author: Oliver McTavish-Wisden
Publisher:
ISBN: 9781927742006
Category : Comic books, strips, etc
Languages : en
Pages : 220
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Book Description
Waterlogged: Tales From the Seventh Sea is an impressive duo-coloured hardcover tome that takes the reader on a journey to explore the ocean in all its forms. Waterlogged has been described by Jason Wilkins of Broken Frontier as ¿a treasury of tales inspired by the briny deep in its latest top-notch showcase of local talent." This anthology sails through a multitude of stories, from the emotional tempest of a grandfather¿s funeral to the outlandish waters of an alien world, from the prow of a savage Viking long ship to the stern of a modern family sailboat. It includes a horror story of monstrous romance, a yarn of tea-obsessed pirates, a silent exploration of the sea¿s wonders, and many other nautical yarns. More than 30 BC artists contributed to this anthology, including Colin Upton, Angela Melick, Nina Matsumoto, Edison Yan, and Sam Logan.
Author: W. G. Sebald
Publisher: New Directions Publishing
ISBN: 081122130X
Category : Fiction
Languages : en
Pages : 218
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Book Description
"The book is like a dream you want to last forever" (Roberta Silman, The New York Times Book Review), now with a gorgeous new cover by the famed designer Peter Mendelsund A masterwork of W. G. Sebald, now with a gorgeous new cover by the famed designer Peter Mendelsund The Rings of Saturn—with its curious archive of photographs—records a walking tour of the eastern coast of England. A few of the things which cross the path and mind of its narrator (who both is and is not Sebald) are lonely eccentrics, Sir Thomas Browne’s skull, a matchstick model of the Temple of Jerusalem, recession-hit seaside towns, wooded hills, Joseph Conrad, Rembrandt’s "Anatomy Lesson," the natural history of the herring, the massive bombings of WWII, the dowager Empress Tzu Hsi, and the silk industry in Norwich. W.G. Sebald’s The Emigrants (New Directions, 1996) was hailed by Susan Sontag as an "astonishing masterpiece perfect while being unlike any book one has ever read." It was "one of the great books of the last few years," noted Michael Ondaatje, who now acclaims The Rings of Saturn "an even more inventive work than its predecessor, The Emigrants."
Author: Bradley A. Rodgers
Publisher: Springer Science & Business Media
ISBN: 030648613X
Category : Social Science
Languages : en
Pages : 221
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Book Description
This is a Foreword by an archaeologist, not a conservator, but as Brad Rodgers says, “Conservation has been steadily pulled from archaeology by the forces of specialization”(p. 3),andhewantstoremedythatsituationthroughthismanual. He seesthisworkasa“calltoactionforthenon-professionalconservator,”permitting “curators, conservators, and archaeologists to identify artifacts that need prof- sional attention and, allow these professionals to stabilize most artifacts in their own laboratories with minimal intervention, using simple non-toxic procedures” (p. 5). It is the mission of Brad’s manual to “bring conservation back into arch- ology” (p. 6). The degree of success of that goal depends on the degree to which archaeologists pay attention to, and put to use, what Brad has to say, because as he says, “The conservationist/archaeologist is responsible to make preparation for an artifact’s care even before it is excavated and after its storage into the foreseeable future”. . . a tremendous responsibility” (p. 10). The manual is a combination of highly technical as well as common sense methods of conserving wood, iron and other metals, ceramics, glass and stone, organicsandcomposits—afarbetterguidetoartifactconservationthanwasava- able to me when I ?rst faced that archaeological challenge at colonial Brunswick Town, North Carolina in 1958—a challenge still being faced by archaeologists today. The stage of conservation in 1958 is in dramatic contrast to the procedures Brad describes in this manual—conservation has indeed made great progress. For instance,acommonprocedurethenwastoheattheartifactsredhotinafurnace—a method that made me cringe.
