WarriorRage KickBoxing Masters Edition PDF Download

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WarriorRage KickBoxing Masters Edition

WarriorRage KickBoxing Masters Edition PDF Author: Scott Bolinger
Publisher: Scott Bolinger
ISBN:
Category : Juvenile Nonfiction
Languages : en
Pages : 395

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Book Description
WarriorRage KickBoxing Masters Edition by Scott Bolinger (kickboxing master with over 30 years experience in martial arts) This is a instruction manual for the WarriorRage KickBoxing system, also know as Bolinger Kickboxing. Published in 2016. This has 394 pages and over 1000 pictures. This book goes threw many aspects of martial arts: Business building and fund raising, stretching, stances, punches and strikes, kicking, combinations, blocks, bridging the gap, exercise routines, how to make your own equipment, weight lifting, the 4 levels of boxing, medicine ball routines, speed drills, heavy bag drills, a self-defense course, rules and regulations for several combat sports, how to wrap your hands.