Walking on Walnuts PDF Download
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Author: Nancy Ring
Publisher: Bantam
ISBN: 9780553375169
Category : Biography & Autobiography
Languages : en
Pages : 356
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Book Description
When Nancy Ring answered a newspaper ad seeking an assistant pastry chef, she thought she'd found the ideal way to exercise her baking skills while supporting her first love, painting. Little did she realize that the kitchens of New York City's restaurants are places where only the most talented and tenacious survive. This rich, life-affirming journey is infused with walnut lore, art, and tasty recipes from the kitchens of Nancy and her grandmothers.
Author: Nancy Ring
Publisher: Bantam
ISBN: 9780553375169
Category : Biography & Autobiography
Languages : en
Pages : 356
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Book Description
When Nancy Ring answered a newspaper ad seeking an assistant pastry chef, she thought she'd found the ideal way to exercise her baking skills while supporting her first love, painting. Little did she realize that the kitchens of New York City's restaurants are places where only the most talented and tenacious survive. This rich, life-affirming journey is infused with walnut lore, art, and tasty recipes from the kitchens of Nancy and her grandmothers.
Author: Neil Thomas
Publisher: Lulu.com
ISBN: 0986591408
Category : Science
Languages : en
Pages : 142
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Book Description
Black walnut has been felled indiscriminately for timber for everything from fine furniture to rifle stocks. But few know that it is really an extraordinary perennial oil-crop (as are most nut trees to varying degrees). The author takes you on a journey into biomass nut production. With the focus on his style of management, he examines the components of volume output and the internal rate of return to investment in a nut-based enterprise. Above all, the author suggests that the reforestation of the landscape with non-select black walnut for biomass nut production has the potential for sustainable multiple income streams for long-term partial rural livelihoods. Operator of a farm with more than 2,000 black walnut trees, the author uses his everyday interaction with his 'forest' to draw out the experiences that shape productivity, and provide ecosystem services in so doing.
Author: Matt Candeias
Publisher: Mango Media Inc.
ISBN: 1642504548
Category : Science
Languages : en
Pages : 206
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Book Description
The Study of Plants in a Whole New Light “Matt Candeias succeeds in evoking the wonder of plants with wit and wisdom.” ―James T. Costa, PhD, executive director, Highlands Biological Station and author of Darwin's Backyard #1 New Release in Nature & Ecology, Plants, Botany, Horticulture, Trees, Biological Sciences, and Nature Writing & Essays In his debut book, internationally-recognized blogger and podcaster Matt Candeias celebrates the nature of plants and the extraordinary world of plant organisms. A botanist’s defense. Since his early days of plant restoration, this amateur plant scientist has been enchanted with flora and the greater environmental ecology of the planet. Now, he looks at the study of plants through the lens of his ever-growing houseplant collection. Using gardening, houseplants, and examples of plants around you, In Defense of Plants changes your relationship with the world from the comfort of your windowsill. The ruthless, horny, and wonderful nature of plants. Understand how plants evolve and live on Earth with a never-before-seen look into their daily drama. Inside, Candeias explores the incredible ways plants live, fight, have sex, and conquer new territory. Whether a blossoming botanist or a professional plant scientist, In Defense of Plants is for anyone who sees plants as more than just static backdrops to more charismatic life forms. In this easily accessible introduction to the incredible world of plants, you’ll find: • Fantastic botanical histories and plant symbolism • Passionate stories of flora diversity and scientific names of plant organisms • Personal tales of plantsman discovery through the study of plants If you enjoyed books like The Botany of Desire, What a Plant Knows, or The Soul of an Octopus, then you’ll love In Defense of Plants.
Author: Danny Korman
Publisher: Wilderness Press
ISBN: 0899979041
Category : Travel
Languages : en
Pages : 276
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Book Description
Get to Know the Vibrant and Historic Neighborhoods of Cincinnati, Ohio! Grab your walking shoes, and become an urban adventurer. Danny Korman and Katie Meyer guide you through 35 unique walking tours in this comprehensive guidebook. From historic railroad suburbs to quaint river towns, go beyond the obvious with tours that showcase hidden streets, architectural masterpieces, and diverse cultures. Enjoy the fountains, gardens, and sounds of sports at Smale Riverfront Park. Cross from Ohio to Kentucky and back again along the wondrous Purple People Bridge. Experience colorful neighborhoods such as Over-the-Rhine and Mount Adams. Each self-guided tour includes full-color photographs, a detailed map, and need-to-know details like distance, difficulty, and more. Route summaries make each walk easy to follow, and a “Points of Interest” section lists the highlights of every tour. The walks’ commentaries include such topics as neighborhood history, local culture, and architecture, plus tips on where to dine, have a drink, and shop. The 35 self-guided tours lead you through one of the country’s best walking cities. So whether you’re looking for a short stroll or a full day of entertainment, you’ll get it by Walking Cincinnat.
Author: Joan Jonker
Publisher: Headline
ISBN: 075539027X
Category : Fiction
Languages : en
Pages : 389
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Book Description
A young widow learns to love again after a tragic loss... In Walking My Baby Back Home, Joan Jonker, beloved author of the Molly and Nellie series, gives a moving insight into the life of a family learning to hope again after the devastation of the Second World War. Perfect for fans of Cathy Sharp and Katie Flynn. 'A hilarious but touching story of life in Liverpool' - Woman's Realm Ever since Dot Baker lost her husband in the war she's tried to keep his memory alive. But when John Kershaw turns up on her doorstep, she can't blame her kids, Katy and Colin, for wanting another man about the house. John's the boss of a local factory, and a kind and caring man who can't seem to do enough for the Bakers and their friends and neighbours. He defends Mary Campbell when she is attacked by her violent husband; he encourages Colin and Katy in all that they do; and he puts a smile on Dot's face that's been missing since her husband's death. Everyone in the street can see they're meant to be together, but the one person who's blind to John's charm is Dot herself. What's it going to take to make her realise where her happiness lies...? What readers are saying about Walking My Baby Back Home: 'As usual a warm, cosy, lovely story by Joan Jonker. Written in her usual wonderful style making the reader feel a part of the story. Super characters with humour, love, friendships and heartache - recipe for any super book. Thoroughly enjoyed it and couldn't put the book down' 'Easy to read and relax to. Great characters who you can't help but feel for and relate to. A brilliant story told with kindness and emotion. Well worth a read on a rainy night indoors or sunbathing on the beach!'
Author: Carole Simpson
Publisher: Trafford Publishing
ISBN: 1466959355
Category : Health & Fitness
Languages : en
Pages : 198
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Book Description
Thoughts before Breakfast is a book full of spiritual clues which Carole has found while enjoying her own journey through life, and while striving to find the spiritual answer to every challenge that life throws at her. Thoughts before Breakfast is a collection of Carole’s spiritualist church addresses that she has delivered over the years. Each address is Carole’s personal view on life and she likes to see herself as a spiritual detective. She is always on the lookout for spiritual clues or treasures. Thoughts before Breakfast is a book full of wisdom and humour. Carole Simpson encourages the reader to see life as a game, and to play the game of life to their best advantage. Carole shares her personal experiences of, what she calls, ‘dog’s poo in paradise’ moments to show the reader that even in the bleakest moments of life there is a spiritual clue or answer to be found.
Author: Marcia Lynn McClure
Publisher: Distractions Ink
ISBN: 0983807469
Category : Fiction
Languages : en
Pages : 101
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Book Description
Cozy is very close to her grandmother, Dottie, a widow in her sixties. They are both enthralled when a widower, Buck, also in his sixties, moves in next door. Buck has a very handsome grandson, Jesse. The grandchildren scheme to bring their grandparents together, and the grandparents are also colluding to bring their grandchildren together.
Author: Arthur Agatston
Publisher: Rodale Books
ISBN: 1609613163
Category : Health & Fitness
Languages : en
Pages : 354
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Book Description
From Dr. Arthur Agatston, creator of the South Beach Diet, comes an urgent message: We need to wake up to the reality of just how fat and sick we are as a nation. Statistics don't lie: In the past 30 years Americans have become heavier and unhealthier than at any time in our history. Yet while most of us recognize the devastating toll this is taking on our lives-compromising our productivity, our self-esteem, our energy, and ultimately our very longevity-we seem stuck in the sedentary, fast-food lifestyle that got us here in the first place. But there is hope. In The South Beach Wake-Up Call, Dr. Agatston sheds light on the root causes of our current health crisis and also offers clear, actionable advice for addressing and reversing this growing problem. He explains how inflammation brought on by our toxic lifestyle is destroying the body's ability to heal and repair itself, and causing our tissues and organs to "rust," or grow old before their time. He shows why losing that belly fat is far more than just a matter of regaining your "bikini body," and how lack of sleep and inadequate exercise can rob you of years of vigorous good health. He also takes a close look at the American diet and what should (and shouldn't) be on the menu and exposes the real cost of eating out and consuming "cheap" fast food. With a section of brand-new recipes created to maximize your intake of "Megafoods"- those foods packed with anti-aging antioxidants and dense with nutrients, not calories-plus meal plans and an easy-to-follow fitness routine for increasing both core strength and cardiovascular health, The South Beach Wake-Up Call is an essential prescription for anyone ready for a life-enhancing approach to diet and good health. The book features: - The South Beach Wake-Up Program: 7 simple, sustainable strategies for age-reversing, life-saving weight loss and optimal health - The South Beach Gluten Solution to combat the potential harm that gluten-containing foods can have on sensitive individuals, including gastrointestinal problems, skin rashes, metabolic disorders, and a host of autoimmune conditions - The Wake Up and Move 2-Week Quick Start Plan, an exercise program combining both cardio and core conditioning - 15 MegaFoods for Healthy Eating, how to buy healthy food on a budget, how to snack strategically, and 32 all-new recipes from breakfasts to desserts using MegaFood - Stories from real-life "Super Moms" who are fighting back and taking control of their families' health, plus tips for parents throughout
Author: Michele Stanten
Publisher: Rodale Books
ISBN: 1609613422
Category : Health & Fitness
Languages : en
Pages : 354
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Book Description
Walking is America's #1 form of exercise--and with good reason. It's easy, cheap, and can be done anywhere. Prevention magazine takes fun, low-impact walking to the next level with a new 8-week program that will help you lose 3 times more weight--and keep it off. Designed by certified fitness trainer Michele Stanten, the program jump-starts weight loss with core and lowerbody strength exercises as well as special walking routines, including interval walks, which research shows burn calories twice as fast as regular walking. Women who tried the program for 8 weeks: • Lost up to 22⅔ pounds and 12¾ inches • Lowered their blood pressure and blood glucose levels • Had less back and joint pain • Improved their posture, balance, flexibility, and boosted their energy Paired with a delicious, well-balanced meal plan and easy strength-training exercises, Walk Off Weight also helps you pick out the perfect walking sneakers and gives you technique tips to increase your speed and avoid soreness or injury.
Author: Julie Waters-Barcomb
Publisher: Lulu.com
ISBN: 1387202995
Category : Biography & Autobiography
Languages : en
Pages : 314
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Book Description
Julie's collection of poems, stories and varied other musings.
