Walking in Zen, Sitting in Zen

Walking in Zen, Sitting in Zen PDF Author: Osho
Publisher: Fivestar
ISBN:
Category : Religion
Languages : en
Pages : 256

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Book Description
Zen is another name for meditation. The word zen comes from the Sanskrit root dhyan – it has traveled far. Dhyan means a state of absolute silence, of thoughtless silence, but full of awareness. Even the thought that ”I am aware” is enough to distract you from your meditation. Even to know that ”I am in meditation” is enough to destroy it. A state of meditation is an innocent, silent state. You are blissfully unaware of your awareness. You are, but you are utterly relaxed. You are not in a state of sleep; you are fully alert, more alert than ever. You are alertness, rather.

Walking in Zen, Sitting in Zen

Walking in Zen, Sitting in Zen PDF Author: Osho
Publisher: Fivestar
ISBN:
Category : Religion
Languages : en
Pages : 256

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Book Description
Zen is another name for meditation. The word zen comes from the Sanskrit root dhyan – it has traveled far. Dhyan means a state of absolute silence, of thoughtless silence, but full of awareness. Even the thought that ”I am aware” is enough to distract you from your meditation. Even to know that ”I am in meditation” is enough to destroy it. A state of meditation is an innocent, silent state. You are blissfully unaware of your awareness. You are, but you are utterly relaxed. You are not in a state of sleep; you are fully alert, more alert than ever. You are alertness, rather.

What is Zen?

What is Zen? PDF Author: Alan Watts
Publisher: New World Library
ISBN: 1577311671
Category : Religion
Languages : en
Pages : 130

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Book Description
What Is Zen? examines Zen's religious roots, its influence on Eastern and Western culture, its transcendent moments, and the methods of Zen meditation that are currently practiced.

Zen Mind, Beginner's Mind

Zen Mind, Beginner's Mind PDF Author: Shunryu Suzuki
Publisher: Shambhala Publications
ISBN: 1611808413
Category : Religion
Languages : en
Pages : 177

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Book Description
Named one of the 100 Best Spiritual Books of the Twentieth Century (Spirituality & Practice) A 50th Anniversary edition of the bestselling Zen classic on meditation, maintaining a curious and open mind, and living with simplicity. "In the beginner's mind there are many possibilities, but in the expert's there are few." So begins this most beloved of all American Zen books. Seldom has such a small handful of words provided a teaching as rich as has this famous opening line. In a single stroke, the simple sentence cuts through the pervasive tendency students have of getting so close to Zen as to completely miss what it's all about. It is an instant teaching on the first page--and that's just the beginning. In the fifty years since its original publication, Zen Mind, Beginner's Mind has become one of the great modern spiritual classics, much beloved, much reread, and much recommended as the best first book to read on Zen. Suzuki Roshi presents the basics--from the details of posture and breathing in zazen to the perception of nonduality--in a way that is not only remarkably clear, but that also resonates with the joy of insight from the first to the last page.

Walking Meditation (EasyRead Super Large 24pt Edition)

Walking Meditation (EasyRead Super Large 24pt Edition) PDF Author:
Publisher: ReadHowYouWant.com
ISBN: 1427085269
Category :
Languages : en
Pages : 130

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Book Description


Osho on Zen

Osho on Zen PDF Author: Osho
Publisher: Renaissance Books
ISBN: 9781580632072
Category : Religion
Languages : en
Pages : 192

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Book Description
One of the world's most important and provocative spiritual guides of the twentieth century, whose prolific teachings stemmed around the creation of a "new man," reveals that Zen is not only a possible bridge between East and West, but also between science and religion, and stresses the importance of meditation in daily life. Original. 12,500 first printing.

Zen Meditation in Plain English

Zen Meditation in Plain English PDF Author: John Daishin Buksbazen
Publisher: ReadHowYouWant.com
ISBN: 1458784177
Category : Body, Mind & Spirit
Languages : en
Pages : 142

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Book Description
An excellent, practical introduction to Zen meditation. Written in a warm and easily accessible style, the book appeals to anyone with an interest in meditation, Zen, or, as is often the case today, a combination of the two. The book emphasizes the importance of receiving good instruction and of finding groups to practice with, yet it lays out the necessary steps to practice Zen meditation on your own. The book includes easily followed exercises to help the reader along. For anyone looking to uncover a clear and insightful path into the philosophy and practice of Zen meditation, this book represents the culmination of that search

The Way of Zen

The Way of Zen PDF Author: Alan W Watts
Publisher: Random House
ISBN: 1473590876
Category : Philosophy
Languages : en
Pages : 254

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Book Description
'The perfect guide for a course correction in life' Deepak Chopra If we open our eyes and see clearly it becomes obvious that there is no other time than this instant An insightful exploration into the origins and history of Zen Buddhism from pioneering Zen scholar Alan Watts. With a rare combination of freshness and lucidity, Watts explores the principles of Zen and how it can revolutionize our daily life.

The Art of Just Sitting

The Art of Just Sitting PDF Author: John Daido Loori
Publisher: Simon and Schuster
ISBN: 0861719492
Category : Religion
Languages : en
Pages : 255

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Book Description
Shikantaza--or "just sitting"--is one of the simplest, most subtle forms of meditation, and one of the most easily misunderstood. This peerless volume brings together a wealth of writings, from the Buddha himself to Bodhidharma and Dogen and many of modern Zen Buddhism's most influential masters, all pointing directly to the heart of this powerful practice. Edited by one of America's pre-eminent Zen teachers, this book is a rich resource for wisdom seekers and scholars alike.

Zen Driving

Zen Driving PDF Author: K.T. Berger
Publisher: Ballantine Books
ISBN: 0307801691
Category : Philosophy
Languages : en
Pages : 177

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Book Description
Zen Driving can make each driving experience enjoyable, whether it’s a daily hour-long drive to work, or a ten-minute run to the local Safeway. You may well ask, what is Zen driving? The Japanese word zen literally means meditation, and meditation means being fully aware, fully in touch with your surroundings. When you are in a meditative state, you are in your natural self, your Buddha self—and you can do it while driving. But why Zen driving? The purpose of Zen Driving, the book, is to introduce you to your natural self, which is what remains when you still your mind and ignore your chattering ego. When you do this, you gain confidence in your ability, and finally you are that ability. The frustrations of other drivers cutting you off or causing you to sit through two red lights because they’re too timid to make a left turn on yellow will no longer make your blood pressure explode. Zen Driving will teach you to look, simply observe without qualification, and then make your move. Zen driving is effortless, spontaneous, nondeliberate. It is being one with the road. And in turn, driving becomes a pathway to consciousness, an activity that clears the mind and soothes the soul, something to take with you all those other times when you’re not behind the wheel.

Hardcore Zen

Hardcore Zen PDF Author: Brad Warner
Publisher: Simon and Schuster
ISBN: 1614293163
Category : Biography & Autobiography
Languages : en
Pages : 233

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Book Description
Zen, plain and simple, with no BS. This is not your typical Zen book. Brad Warner, a young punk who grew up to be a Zen master, spares no one. This bold new approach to the "Why?" of Zen Buddhism is as strongly grounded in the tradition of Zen as it is utterly revolutionary. Warner's voice is hilarious, and he calls on the wisdom of everyone from punk and pop culture icons to the Buddha himself to make sure his points come through loud and clear. As it prods readers to question everything, Hardcore Zen is both an approach and a departure, leaving behind the soft and lyrical for the gritty and stark perspective of a new generation. This new edition will feature an afterword from the author.