Walking for Everyone PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Walking for Everyone PDF full book. Access full book title Walking for Everyone by Shelley D. Hamill. Download full books in PDF and EPUB format.
Author: Shelley D. Hamill
Publisher:
ISBN: 9781524988517
Category :
Languages : en
Pages :
Get Book Here
Book Description
Author: Shelley D. Hamill
Publisher:
ISBN: 9781524988517
Category :
Languages : en
Pages :
Get Book Here
Book Description
Author: Shane O'Mara
Publisher: Vintage
ISBN: 9781784707576
Category : Science
Languages : en
Pages : 0
Get Book Here
Book Description
Walking upright on two feet is a uniquely human skill. It defines us as a species. It enabled us to walk out of Africa and to spread as far as Alaska and Australia. It freed our hands and freed our minds. We put one foot in front of the other without thinking - yet how many of us know how we do that, or appreciate the advantages it gives us? In this hymn to walking, neuroscientist Shane O'Mara invites us to marvel at the benefits it confers on our bodies and minds. In Praise of Walking celebrates this miraculous ability. Incredibly, it is a skill that has its evolutionary origins millions of years ago, under the sea. And the latest research is only now revealing how the brain and nervous system performs the mechanical magic of balancing, navigating a crowded city, or running our inner GPS system. Walking is good for our muscles and posture; it helps to protect and repair organs, and can slow or turn back the ageing of our brains. With our minds in motion we think more creatively, our mood improves and stress levels fall. Walking together to achieve a shared purpose is also a social glue that has contributed to our survival as a species. As our lives become increasingly sedentary, we risk all this. We must start walking again, whether it's up a mountain, down to the park, or simply to school and work. We, and our societies, will be better for it.
Author: Rebecca Solnit
Publisher: Penguin
ISBN: 1101199555
Category : Social Science
Languages : en
Pages : 369
Get Book Here
Book Description
A passionate, thought-provoking exploration of walking as a political and cultural activity, from the author of Orwell's Roses Drawing together many histories--of anatomical evolution and city design, of treadmills and labyrinths, of walking clubs and sexual mores--Rebecca Solnit creates a fascinating portrait of the range of possibilities presented by walking. Arguing that the history of walking includes walking for pleasure as well as for political, aesthetic, and social meaning, Solnit focuses on the walkers whose everyday and extreme acts have shaped our culture, from philosophers to poets to mountaineers. She profiles some of the most significant walkers in history and fiction--from Wordsworth to Gary Snyder, from Jane Austen's Elizabeth Bennet to Andre Breton's Nadja--finding a profound relationship between walking and thinking and walking and culture. Solnit argues for the necessity of preserving the time and space in which to walk in our ever more car-dependent and accelerated world.
Author: Charles O. Holliday
Publisher: Berrett-Koehler Publishers
ISBN: 9781576752340
Category : Business & Economics
Languages : en
Pages : 300
Get Book Here
Book Description
Report by the World Business Council for Sustainable Development.
Author: Susanna Ryan
Publisher: Sasquatch Books
ISBN: 1632172623
Category : Travel
Languages : en
Pages : 90
Get Book Here
Book Description
Instagram sensation Seattle Walk Report uses her distinctive comic style and eagle eye to illustrate the charming and quirky people, places, and things that define Seattle's neighborhoods. Leveraging the growing popularity of Seattle Walk Report on Instagram, this charming book features comic book-style illustrations that celebrate the distinctive and odd people, places, and things that define Seattle's neighborhoods. The book goes deep into the urban jungle, exploring 24 popular Seattle neighborhoods, pulling out history, notable landmarks, and curiosities that make each area so distinctive. Entirely hand-drawn and lettered, Seattle Walk Report will be peppered with fun, slightly interactive elements throughout which make for an engaging armchair read, in addition to a fun way to explore the city's iconic, diverse, hipster, historic, and grand neighborhoods.
Author: Daniel Lieberman
Publisher: Pantheon
ISBN: 1524746983
Category : Education
Languages : en
Pages : 465
Get Book Here
Book Description
The book tells the story of how we never evolved to exercise - to do voluntary physical activity for the sake of health. Using his own research and experiences throughout the world, the author recounts how and why humans evolved to walk, run, dig, and do other necessary and rewarding physical activities while avoiding needless exertion. Drawing on insights from biology and anthropology, the author suggests how we can make exercise more enjoyable, rather that shaming and blaming people for avoiding it
Author: Stephen King
Publisher:
ISBN: 9781399702485
Category :
Languages : en
Pages : 320
Get Book Here
Book Description
Author: Ray Bradbury
Publisher: Samuel French, Inc.
ISBN: 9780573632839
Category :
Languages : en
Pages : 36
Get Book Here
Book Description
Author: Rachel Crolla
Publisher: Cicerone Press Limited
ISBN: 1849659605
Category : Sports & Recreation
Languages : en
Pages : 343
Get Book Here
Book Description
A guide to reaching the summit of every country in Europe - driving, walking and climbing routes to the tops of 50 countries in Europe. Detailed route descriptions, sketch maps - advice on transport, seasons, grading and gear. Heading to the highest point of any European country is an experience not to be missed. The continent has a wealth of adventure and a huge variety of dazzling scenery awaiting the walker and climber. And each of Europe's 50 countries celebrates its national high point in a different way. This guide brings together detailed route descriptions for those seeking to get to the highest peaks in countries from Liechtenstein to Latvia and Germany to Greece. Whether attempting to climb individual high points or complete all 50 ascents, these routes are crammed with some of the most stunning landscapes and exciting terrain that Europe has to offer. From the frozen tundra of the Arctic Circle to the arid plains of the Sierra Nevada, this book contains something for everyone with routes ranging from afternoon strolls in Malta and Moldova to three-day mountaineering ascents on classic Alpine routes such as Mont Blanc and Dufourspitze.
Author: Myles Horton
Publisher: Temple University Press
ISBN: 9780877227755
Category : Education
Languages : en
Pages : 302
Get Book Here
Book Description
This dialogue between two of the most prominent thinkers on social change in the twentieth century was certainly a meeting of giants. Throughout their highly personal conversations recorded here, Horton and Freire discuss the nature of social change and empowerment and their individual literacy campaigns.
