Walker's manly Exercises

Walker's manly Exercises PDF Author: Donald Walker
Publisher:
ISBN:
Category :
Languages : en
Pages : 264

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Walker's manly Exercises

Walker's manly Exercises PDF Author: Donald Walker
Publisher:
ISBN:
Category :
Languages : en
Pages : 264

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Book Description


Walker's Manly Exercises

Walker's Manly Exercises PDF Author: Donald Walker
Publisher: Penguin UK
ISBN: 1405937017
Category : Health & Fitness
Languages : en
Pages : 167

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Book Description
For gentlemen leading sedentary lives, Donald Walker has just the pep talk you need. If you haven't yet discovered the vast array of benefits that arise from physical exertion, then let Walker be your guide. As well as helping to prolong life and improve its happiness, active exercises can help you to achieve a beauty of form, elegant air and graceful manners. Through a combination of manly exercises such as leaping, skating and climbing trees, you can acquire the physique you desire and become the envy of all gentlemen. Tips include: · The correct way to walk at different paces - slow, moderate and quick · The best liquids to consume - primarily cold beer and cider · Permitted vegetable matter - including biscuits and stale bread Lavishly illustrated throughout, this Victorian guide has been brought back to life so that modern gents can exercise the manly way.

Walker's manly exercises

Walker's manly exercises PDF Author: Donald Walker
Publisher: Good Press
ISBN:
Category : Fiction
Languages : en
Pages : 304

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Book Description
"Walker's manly exercises" by Donald Walker. Published by Good Press. Good Press publishes a wide range of titles that encompasses every genre. From well-known classics & literary fiction and non-fiction to forgotten−or yet undiscovered gems−of world literature, we issue the books that need to be read. Each Good Press edition has been meticulously edited and formatted to boost readability for all e-readers and devices. Our goal is to produce eBooks that are user-friendly and accessible to everyone in a high-quality digital format.

Walker's Manly Exercises

Walker's Manly Exercises PDF Author: Donald Walker
Publisher:
ISBN:
Category : Athletics
Languages : en
Pages : 410

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Manly Exercises

Manly Exercises PDF Author: Donald Walker
Publisher:
ISBN:
Category : Athletics
Languages : en
Pages : 438

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Walker's Manly Exercises and Rural Sports

Walker's Manly Exercises and Rural Sports PDF Author: Ronald Walker
Publisher:
ISBN: 9781958604144
Category : Health & Fitness
Languages : en
Pages : 0

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Book Description
Walker's Manly Exercises was written by Donald Walker in the 19th century. The book is a comprehensive guide to physical exercises and sports that were popular at the time. It contains detailed instructions on how to perform various exercises, including rowing, sailing, riding, driving, racing, hunting, shooting, and other manly sports. The book was important because it emphasized the importance of physical exercise and its benefits. It was written at a time when people were becoming increasingly sedentary, and it was believed that physical exercise was essential for good health. The book was aimed at wealthy readers who lived sedentary lifestyles and provided them with a guide to physical activity that could help them improve their health and well-being. Today, people should read this book because it provides a fascinating insight into the history of physical exercise and sports. It is also a reminder of the importance of physical activity for good health and well-being. The book contains a wealth of information on various exercises and sports that are still popular today, such as rowing, sailing, and hunting. It is a great resource for anyone who is interested in physical activity and wants to learn more about its history and benefits. It is also the first Western book that included detailed notes about the practice of Indian club swinging, a juggling discipline that still exists to this day. This is an important book that provides a fascinating insight into the history of physical exercise and sports. It is a reminder of the importance of physical activity for good health and well-being, and it is a great resource for anyone who is interested in physical activity and wants to learn more about its history and benefits.

Walker's Exercises for Ladies

Walker's Exercises for Ladies PDF Author: Donald Walker
Publisher: Penguin UK
ISBN: 1405937211
Category : Health & Fitness
Languages : en
Pages : 177

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Book Description
For ladies leading sedentary lives, Donald Walker has just the pep talk you need. If you haven't yet discovered the vast array of benefits that arise from physical exertion, then let Walker be your guide. As well as helping to prolong life and improve its happiness, active exercises can help you to achieve a beauty of form, elegant air and graceful manners. Through a combination of ladylike exercises such as dancing and dumb-bells, you can become the envy of all ladies. Tips include: - The posture and deportment that will enhance beauty - The correct manner of curtsy and what to do with one's hands when in company - Dangerous activities to avoid, from badminton to billiards Lavishly illustrated throughout, this guide has been brought back to life so that modern ladies can exercise the Victorian way.

Physical Culture and the Body Beautiful

Physical Culture and the Body Beautiful PDF Author: Jan Todd
Publisher: Mercer University Press
ISBN: 9780865545618
Category : Health & Fitness
Languages : en
Pages : 398

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Book Description
Todd (kinesiology and health education, U. of Texas, Austin) discusses the diverse spectrum of women's exercise in the antebellum era-- especially exercise systems related to an ideal of womanhood--and the ways that purposive training influenced American women physically, intellectually, and emotionally. She also considers the contributions of several physical education figures: Sarah Pierce, Mary Lyon, William Bentley Fowle, Catherine Beecher, David P. Butler, Dio Lewis, and the phrenologist Orson S. Fowler. Annotation copyrighted by Book News, Inc., Portland, OR.

Defensive Exercises; comprising wrestling, ... boxing; ... fencing and broad sword; ... the gun, the rifle, etc

Defensive Exercises; comprising wrestling, ... boxing; ... fencing and broad sword; ... the gun, the rifle, etc PDF Author: Donald Walker
Publisher:
ISBN:
Category :
Languages : en
Pages : 242

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Walker's Manly Exercises

Walker's Manly Exercises PDF Author: Donald Walker
Publisher: Nabu Press
ISBN: 9781293066959
Category :
Languages : en
Pages : 408

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Book Description
This is a reproduction of a book published before 1923. This book may have occasional imperfections such as missing or blurred pages, poor pictures, errant marks, etc. that were either part of the original artifact, or were introduced by the scanning process. We believe this work is culturally important, and despite the imperfections, have elected to bring it back into print as part of our continuing commitment to the preservation of printed works worldwide. We appreciate your understanding of the imperfections in the preservation process, and hope you enjoy this valuable book. ++++ The below data was compiled from various identification fields in the bibliographic record of this title. This data is provided as an additional tool in helping to ensure edition identification: ++++ Walker's Manly Exercises: Containing Rowing, Sailing, Riding, Driving, Racing, Hunting, Shooting And Other Manly Sports ... 9 Donald Walker John William Carleton Bohn, 1855 Athletics; Sports