Waking Up Eastbound

Waking Up Eastbound PDF Author: Kimberly Murphy
Publisher: Writers Republic LLC
ISBN: 1637286325
Category : Fiction
Languages : en
Pages : 268

Get Book Here

Book Description
Connie, Lyndsey, Stable, and Ashley had found a bond of friendship that led them to set out on a journey and escape the horrible torture of the facility. Set out on an island and surrounded by the forest; this scenic place is a deserted town with old brick houses that's located in some parts of New York. Mainly Staten Island, New York, which is the place where they hold the captives free and freed the slaves. Divided by racism and religion they must seek refuge while being overruled and underprivileged. They have been freezing their minds to stay under the controlled government that put them in a scare while going home isn't an option. Falling head over hills with love, a racial government who refuses to let love be together is throwing love out of the picture. This is life, family, love, and freedom.

Waking Up Eastbound

Waking Up Eastbound PDF Author: Kimberly Murphy
Publisher: Writers Republic LLC
ISBN: 1637286325
Category : Fiction
Languages : en
Pages : 268

Get Book Here

Book Description
Connie, Lyndsey, Stable, and Ashley had found a bond of friendship that led them to set out on a journey and escape the horrible torture of the facility. Set out on an island and surrounded by the forest; this scenic place is a deserted town with old brick houses that's located in some parts of New York. Mainly Staten Island, New York, which is the place where they hold the captives free and freed the slaves. Divided by racism and religion they must seek refuge while being overruled and underprivileged. They have been freezing their minds to stay under the controlled government that put them in a scare while going home isn't an option. Falling head over hills with love, a racial government who refuses to let love be together is throwing love out of the picture. This is life, family, love, and freedom.

"Wake up..."

Author: Kip Manley
Publisher: Supersticery Press
ISBN: 0982343752
Category : Fiction
Languages : en
Pages : 471

Get Book Here

Book Description
City of Roses is a serialized epic very firmly set in Portland, Oregon—an urban fantasy mixing magical realism with gonzo noirish prose, where duels are fought in Pioneer Square and union meetings are beseiged by ghost bicycles. —It's the story of Jo Maguire, a highly strung, underemployed telemarketer, and what happens when she meets Ysabel, a princess of unspecified pedigree. Jo rather unexpectedly becomes Ysabel's guardian and caretaker, and now must make her way through the strange subculture of Ysabel's decidedly odd family and friends (which involves rather more swordplay than she's used to)—while Ysabel must now deal with a diet of frozen pizza and a job that requires her to call strangers on the phone and ask them how satisfied they are with their banks. Vol. 1, "Wake up…", collects the first 11 chapbooks of City of Roses. —Think of it as a DVD box set collecting the first half of the first season of your favorite television program. It ends on a hell of a cliffhanger, yes: but there's more, much more to come.

Sleepfaring

Sleepfaring PDF Author: James A. Horne
Publisher: OUP Oxford
ISBN: 0192807315
Category : Health & Fitness
Languages : en
Pages : 288

Get Book Here

Book Description
What is sleep? Why do we sleep? How much do we normally need, and what happens if you don't get enough sleep? Are we modern people with busy lives suffering stress from 'sleep debt'? This book is about all aspects of sleep. It's a subject that interests and worries a lot of people. In recent years, the nature of sleep, our sleeping patterns, how much sleep we need, and the dangers of lack of sleep have become increasingly important, as people work longer hours, styles of working have altered, and the separation between workplace and home has been eroded by the mobile phone and the Internet. From drowsiness at the wheel, to stress and insomnia, this is a subject that matters to people. Jim Horne gives an engaging account of what science has found out about sleep, and problems related to sleep - from snoring to sleep apnoea. He brings in brain physiology, psychology, medicine, and social factors. The book highlights recent research and Horne does not shy away from areas of controversy, for instance regarding the amount of sleep we actually need. As a result, it is likely to provoke lively debate among sleep researchers, as well as fascinating the general reader. As well as being richly informative about the nature of sleep, this book may just help you to get a good night's rest.

Getting Your Baby to Sleep the Baby Sleep Trainer Way

Getting Your Baby to Sleep the Baby Sleep Trainer Way PDF Author: Natalie Willes
Publisher: Natalie Willes
ISBN: 9780999086704
Category :
Languages : en
Pages :

Get Book Here

Book Description
Certified sleep consultant Natalie Willes, known also as The Baby Sleep Trainer, shares her effective and efficient sleep training method in her new book, Getting Your Baby to Sleep the Baby Sleep Trainer Way. Thousands of families throughout the world have used the Baby Sleep Trainer method to help their infants and toddlers learn to sleep through the night and take healthy naps, all with the fewest tears possible. Backed by thorough scientific data and years of professional experience, the Baby Sleep Trainer Method offers parents a tried and true solution for children aged 16 weeks through 3.5 years. Step-by-step, comprehensive contents include: The science of baby sleep habits How to prepare your child's room for optimal sleep Discussions on cortisol and crying in babies Creating healthy sleep habits with newborns Exactly when and how to start sleep training for nighttime sleep and naps Tips and tricks for multiples Troubleshooting common sleep training issues and pitfalls Detailed eat-wake-sleep schedules for children on 3, 2, and 1 nap Sleep training toddlers and children in beds Praise for the Baby Sleep Trainer method: "My 5 month old was waking up every 2-3 hours at night and I was seriously sleep deprived. My sleep deprivation was affecting every aspect of my life. I read several books on sleep training, as well as blogs and websites. I was at my wits end. After following the program for two weeks, my child was consistently sleeping 11-12 hours a night and was on a consistent schedule during the day! This program has literally given me my life back." - McKel Neilsen "Two months ago I was at the end of my sleep rope with our 6-month-old, boy/girl twins. Exhausted doesn't begin to explain it, I felt desperate. After using the Baby Sleep Trainer Method we feel like we have our lives back. The babies are happy and well rested, and so are we! We have our evenings back to cook dinner, spend time with our 4-year-old daughter, hang out together, and actually do things we enjoy. The process took commitment but has been absolutely worth every bit of it." - Beth Oller, MD "Using the Baby Sleep Trainer Method, my daughter quickly went to a routine nap schedule during the day and sleeping through the night from 6:30pm to 6:30am! Also, rather than the exhausting and often unsuccessful rocking or soothing or feeding to sleep, we were able to put her down awake in her crib and she would fall asleep on her own in just a few minutes. It was just incredible." - Online Review

American Lumberman

American Lumberman PDF Author:
Publisher:
ISBN:
Category : Lumber trade
Languages : en
Pages : 1210

Get Book Here

Book Description


Thompson Series: The Wake-Up Call

Thompson Series: The Wake-Up Call PDF Author: Deidre Matthews
Publisher: Lulu.com
ISBN: 1257831046
Category : Fiction
Languages : en
Pages : 146

Get Book Here

Book Description
Agt. Haleigh Thompson is a Forensic Scientist but prefers to be an FBI agent. She is joined by her best friend Dawn who works in the lab and a new team. Together they will have to find out why a serial killer is after Haleigh and then in the second part they will have to find their coworker who went missing.

Railroad Telegrapher

Railroad Telegrapher PDF Author:
Publisher:
ISBN:
Category : Telegraphers
Languages : en
Pages : 2200

Get Book Here

Book Description


The Natural Sleeper

The Natural Sleeper PDF Author: Julie Wright
Publisher: Simon and Schuster
ISBN: 1982160691
Category : Health & Fitness
Languages : en
Pages : 192

Get Book Here

Book Description
A comprehensive guide to natural and easy-to-access remedies for insomnia and poor sleep hygiene that will help you finally achieve a good night’s rest. In our restless, modern world, where many of us feel overtired and under pressure, having a routine sleeping schedule is more important now than ever. A restful night is crucial to mental and physical health and general wellbeing, yet so often sleep seems to be left out of our self-care routines, leaving us groggy and tired. Fortunately, The Natural Sleeper is here to get you and your body back in sync. Combining self-help approaches and relaxation methods, The Natural Sleeper offers a comprehensive collection of therapeutic solutions to help you sleep better using natural remedies. This practical guide takes you through everything from the impacts that sleep deprivation has on the mind and body, to various techniques and practices, both traditional and contemporary, for a better night’s sleep, including; - Herbal Remedies - Acupressure - Sound Therapy - Essential Oils - Breath Work - Moon Milk - and more! Take charge, commit to change, and embark on an explorative journey to sleeping through the night with these soothing solutions designed to keep you healthy and improve your sleep rituals. The Natural Sleeper is your one-stop guide to feeling well-rested and rejuvenated so you can make the most out of each day.

Natural Prescriptions for Women

Natural Prescriptions for Women PDF Author: The Editors of Prevention Health Books
Publisher: Rodale
ISBN: 9780875964348
Category : Health & Fitness
Languages : en
Pages : 582

Get Book Here

Book Description
Presents a self-care collection of non-drug prescriptions for more than one hundred common health problems

Review of Sleep Medicine E-Book

Review of Sleep Medicine E-Book PDF Author: Alon Y. Avidan
Publisher: Elsevier Health Sciences
ISBN: 1455723312
Category : Medical
Languages : en
Pages : 787

Get Book Here

Book Description
Review of Sleep Medicine, by Drs. Alon Avidan and Teri Barkoukis, prepares you for the ABSM exam with a comprehensive review-and-test format that includes figures, tables, and lists highlighting key points. With content revised to match the new exam and updated coverage of pharmacology and sleep medicine, insomnias, parasomnias, sleep-related breathing disorders, and more, you’ll stay current on recent developments in the field. Effectively prepare for the ABMS sleep exam using case-based multiple-choice and fact-testing questions that parallel those on the test. Identify the reasoning behind each answer with comprehensive explanations so you know how to think logically about the problems. Quickly review crucial material with succinct summaries of all aspects of working with the sleep disordered patient. Master the content tested on the exam through explanatory high-yield tables and charts, sleep stage scoring, and an artifacts and arrhythmias mini-atlas. Tap into the expertise of a multidisciplinary team of recognized leaders ranging from world-renowned sleep researchers to sleep clinicians and educators. Updated coverage of the latest advances in sleep medicine for pharmacology, tools in clinical sleep medicine, sleep disorders, and much more. Brand new chapters in: Sleep Breathing Disorders Cardiovascular Pathophysiology Evaluating Epilepsy Pearls of Pediatric Sleep Cardiopulmonary Disorders Neurological Sleep Disorders Sleep-Wake Disorders Clinical Case Studies II Knowing Practice Parameters