Waking Up Alone PDF Download
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Author: Julie K. Cicero
Publisher: AuthorHouse
ISBN: 1467829668
Category : Health & Fitness
Languages : en
Pages : 197
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Book Description
Author: Julie K. Cicero
Publisher: AuthorHouse
ISBN: 1467829668
Category : Health & Fitness
Languages : en
Pages : 197
Get Book Here
Book Description
Author: Robin Sharma
Publisher: HarperCollins
ISBN: 1443456632
Category : Self-Help
Languages : en
Pages : 356
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Book Description
Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and bulletproof their serenity in this age of overwhelming complexity. Now, in this life-changing book, handcrafted by the author over a rigorous four-year period, you will discover the early-rising habit that has helped so many accomplish epic results while upgrading their happiness, helpfulness and feelings of aliveness. Through an enchanting—and often amusing—story about two struggling strangers who meet an eccentric tycoon who becomes their secret mentor, The 5am Club will walk you through: How great geniuses, business titans and the world’s wisest people start their mornings to produce astonishing achievements A little-known formula you can use instantly to wake up early feeling inspired, focused and flooded with a fiery drive to get the most out of each day A step-by-step method to protect the quietest hours of daybreak so you have time for exercise, self-renewal and personal growth A neuroscience-based practice proven to help make it easy to rise while most people are sleeping, giving you precious time for yourself to think, express your creativity and begin the day peacefully instead of being rushed “Insider-only” tactics to defend your gifts, talents and dreams against digital distraction and trivial diversions so you enjoy fortune, influence and a magnificent impact on the world Part manifesto for mastery, part playbook for genius-grade productivity and part companion for a life lived beautifully, The 5am Club is a work that will transform your life. Forever.
Author: Megan E. Freeman
Publisher: Simon and Schuster
ISBN: 1534467572
Category : Juvenile Fiction
Languages : en
Pages : 416
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Book Description
Originally published in hardcover in 2021 by Aladdin.
Author: Karen Maezen Miller
Publisher: Shambhala Publications
ISBN: 0834824892
Category : Philosophy
Languages : en
Pages : 169
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Book Description
Combining humor, honesty, and plainspoken advice, Momma Zen distills the doubts and frustrations of motherhood into vignettes of Zen wisdom Drawing on her experience as a first-time mother and her years of Zen meditation and study, Karen Miller explores how the daily challenges of parenthood can become the most profound spiritual journey of our lives. Her compelling and wise memoir follows the timeline of early motherhood from pregnancy through toddlerhood. Momma Zen takes readers on a transformative journey, charting a mother’s growth beyond naive expectations and disorientation to finding fulfillment in ordinary tasks, developing greater self-awareness and acceptance—to the gradual discovery of "maternal bliss," a state of abiding happiness and ease that is available to us all. In her gentle and reassuring voice, Karen Miller convinces us that ancient and authentic spiritual lessons can be as familiar as a lullaby, as ordinary as pureed peas, and as frequent as a sleepless night. She offers encouragement for the hard days, consolation for the long haul, and the lightheartedness every new mom needs to face the crooked path of motherhood straight on.
Author: Emma Dray
Publisher: Emma Dray
ISBN:
Category : Poetry
Languages : en
Pages : 37
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Book Description
34 Poems by me. "To break free means to liberate oneself or to free oneself."
Author: Karen Maezen Miller
Publisher: New World Library
ISBN: 1608682528
Category : Gardening
Languages : en
Pages : 194
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Book Description
"Reflections on finding peace, beauty, and fulfillment in everyday life, illustrated by the author's experiences with tending her new home's venerable but neglected Japanese garden"--
Author: Karen Kingston
Publisher: Broadway
ISBN: 0553069160
Category : Religion
Languages : en
Pages : 265
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Book Description
Provides simple and effective techniques on how to create harmony and abundance by clearing and enhancing home and workplace energies, and explains the link between inner peace and the buildings in which we live. Original.
Author: Lisa Heffernan
Publisher: Flatiron Books
ISBN: 1250188954
Category : Family & Relationships
Languages : en
Pages : 291
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Book Description
PARENTING NEVER ENDS. From the founders of the #1 site for parents of teens and young adults comes an essential guide for building strong relationships with your teens and preparing them to successfully launch into adulthood The high school and college years: an extended roller coaster of academics, friends, first loves, first break-ups, driver’s ed, jobs, and everything in between. Kids are constantly changing and how we parent them must change, too. But how do we stay close as a family as our lives move apart? Enter the co-founders of Grown and Flown, Lisa Heffernan and Mary Dell Harrington. In the midst of guiding their own kids through this transition, they launched what has become the largest website and online community for parents of fifteen to twenty-five year olds. Now they’ve compiled new takeaways and fresh insights from all that they’ve learned into this handy, must-have guide. Grown and Flown is a one-stop resource for parenting teenagers, leading up to—and through—high school and those first years of independence. It covers everything from the monumental (how to let your kids go) to the mundane (how to shop for a dorm room). Organized by topic—such as academics, anxiety and mental health, college life—it features a combination of stories, advice from professionals, and practical sidebars. Consider this your parenting lifeline: an easy-to-use manual that offers support and perspective. Grown and Flown is required reading for anyone looking to raise an adult with whom you have an enduring, profound connection.
Author: C. D Palos
Publisher: Book Venture Publishing LLC
ISBN: 1643487191
Category : Biography & Autobiography
Languages : en
Pages : 60
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Book Description
A collection of short stories and poems as my father told them to me based on parts of his life. David Palos and his life of “Love, War, and Heartache” and his memories of the aforementioned. My father David was born in Tehachapi, California in 1969 and grew up in Bakersfield, California where he happily resides. He was my inspiration to publish this collection because of the interesting stories he always told me and others and how he held the interest of all around him. My father’s stories are from the heart. I only hope in my writing that I can do them justice.
Author: Bella DePaulo
Publisher: Souvenir Press
ISBN: 180522400X
Category : Family & Relationships
Languages : en
Pages : 341
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Book Description
'America's foremost thinker and writer on the single experience ' Atlantic 'Bella DePaulo isn't just a powerhouse, she's a lighthouse ... We need more luminaries like her' Catherine Gray, author of The Unexpected Joy of Being Single All too often, society issues dire warnings about the risks of single living. But is finding a romantic partner really a requirement for a full life? World-leading expert on single life Dr Bella DePaulo argues that a healthy, happy life is possible not in spite of being single - but because of it. DePaulo draws on her research expertise, as well as her own experience as a single woman, to demonstrate how choosing to be single can provide confidence, strength and deep fulfilment. With advice on topics including solitude, freedom, intimacy, children and societal pressure, Single at Heart addresses misconceptions about single life and gives you the tools and self-knowledge to stand up for what is right for you.
