How to Wake Up

How to Wake Up PDF Author: Toni Bernhard
Publisher: Simon and Schuster
ISBN: 1614290679
Category : Self-Help
Languages : en
Pages : 165

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Book Description
Intimately and without jargon, How to Wake Up: A Buddhist-Inspired Guide to Navigating Joy and Sorrow describes the path to peace amid all of life's ups and downs. Using step by step instructions, the author illustrates how to be fully present in the moment without clinging to joy or resisting sorrow. This opens the door to a kind of wellness that goes beyond circumstances. Actively engaging life as it is in this fashion holds the potential for awakening to a peace and well-being that are not dependent on whether a particular experience is joyful or sorrowful. This is a practical book, containing dozens of exercises and practices, all of which are illustrated with easy-to-relate to personal stories from the author's experience.

How to Wake Up

How to Wake Up PDF Author: Toni Bernhard
Publisher: Simon and Schuster
ISBN: 1614290679
Category : Self-Help
Languages : en
Pages : 165

Get Book Here

Book Description
Intimately and without jargon, How to Wake Up: A Buddhist-Inspired Guide to Navigating Joy and Sorrow describes the path to peace amid all of life's ups and downs. Using step by step instructions, the author illustrates how to be fully present in the moment without clinging to joy or resisting sorrow. This opens the door to a kind of wellness that goes beyond circumstances. Actively engaging life as it is in this fashion holds the potential for awakening to a peace and well-being that are not dependent on whether a particular experience is joyful or sorrowful. This is a practical book, containing dozens of exercises and practices, all of which are illustrated with easy-to-relate to personal stories from the author's experience.

Samsung Gear S2 For Dummies

Samsung Gear S2 For Dummies PDF Author: Eric Butow
Publisher: John Wiley & Sons
ISBN: 1119279984
Category : Antiques & Collectibles
Languages : en
Pages : 288

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Book Description
The Gear S2 is a mobile device that offers an easy way to get information quickly by glancing at your wrist. This book provides easy-to-follow guidance to make this new technology efficient and productive.--

Saltwater Fishing

Saltwater Fishing PDF Author: Mary-Lane Kamberg
Publisher: The Rosen Publishing Group, Inc
ISBN: 1448845998
Category : Juvenile Nonfiction
Languages : en
Pages : 66

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Book Description
Introduces saltwater fishing, discussing the equipment used, sportsmanship and safety, and the effects of fishing on the environment.

Boating

Boating PDF Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 156

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Book Description


The 5AM Club

The 5AM Club PDF Author: Robin Sharma
Publisher: HarperCollins
ISBN: 1443456632
Category : Self-Help
Languages : en
Pages : 356

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Book Description
Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and bulletproof their serenity in this age of overwhelming complexity. Now, in this life-changing book, handcrafted by the author over a rigorous four-year period, you will discover the early-rising habit that has helped so many accomplish epic results while upgrading their happiness, helpfulness and feelings of aliveness. Through an enchanting—and often amusing—story about two struggling strangers who meet an eccentric tycoon who becomes their secret mentor, The 5am Club will walk you through: How great geniuses, business titans and the world’s wisest people start their mornings to produce astonishing achievements A little-known formula you can use instantly to wake up early feeling inspired, focused and flooded with a fiery drive to get the most out of each day A step-by-step method to protect the quietest hours of daybreak so you have time for exercise, self-renewal and personal growth A neuroscience-based practice proven to help make it easy to rise while most people are sleeping, giving you precious time for yourself to think, express your creativity and begin the day peacefully instead of being rushed “Insider-only” tactics to defend your gifts, talents and dreams against digital distraction and trivial diversions so you enjoy fortune, influence and a magnificent impact on the world Part manifesto for mastery, part playbook for genius-grade productivity and part companion for a life lived beautifully, The 5am Club is a work that will transform your life. Forever.

Gear Up

Gear Up PDF Author: Lena Ramfelt
Publisher: John Wiley & Sons
ISBN: 0857085654
Category : Business & Economics
Languages : en
Pages : 350

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Book Description
Transform your business idea into a high potential venture Big, bright and brilliant, Gear Up is an engaging and practical workbook for anyone looking to pursue a fresh business opportunity or grow an existing one. Developed at Harvard Business School and Stanford University, it's a bootcamp with clear, easy-to-follow steps to test your business idea, assess its potential and make it work! Based on a revolutionary 9-component framework, Gear Up offers entrepreneurs, intrapreneurs, innovative executives and business students a toolkit to bring their ideas to life and transform them into high potential ventures. Gear Up offers a useable business tool for assessing the needs of a business idea and helps you create a plan of action to promote business success. By working through the chapters of the book, you get to create a winning strategy based on recommendations tried and tested by executives around the world. Gear Up offers: - A step by step guide to help you build a foundation for your business opportunity - Solid business framework formulated from entrepreneurs, academics and real life experience - A highly practical workbook with visual, full-colour design and compelling layout Gear Up also comes with educators' support materials available at gearupventures.com PowerPoint presentations with teaching notes Online course materials Course Schedule Evaluation Forms Certificate for students who complete the course Coming soon! - An innovative, interactive digital toolkit Gear Up Virtual Toolkit (powered by You Noodle): A digital platform where participants can present their enterprise idea, work through the framework, answering questions and get real-time feedback from their facilitator/educator. The tool will even generate a ready-made PowerPoint presentation at the end of the process! Gear Up Mobile App (powered by We Chat): This app allows students to answer questions from their lecturers or vote in real-time from their phones within the classroom. The app promotes student engagement and class participation.

Changing Gears

Changing Gears PDF Author: Christopher O'Hanlon
Publisher: iUniverse
ISBN: 1491712651
Category : Transportation
Languages : en
Pages : 221

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Book Description
This book gives the reader a rare peak into the world of driving an 18 wheeler across country. The author, a retired State Investigator, goes on a nine month journey and chronicles his experiences of driving a big rig. The book includes the authors experiences, the mistakes he made, recommendations to help new drivers and observations about the industry in general. The information in this book would be extremely helpful to anyone who may be consider entering this industry, currently attending a commercial drivers school or simply entertaining for anyone just curious about what it was like to drive tractor and trailer, from a professional point of view.

Ski

Ski PDF Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 104

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Book Description


Gear Up, Mishaps Down

Gear Up, Mishaps Down PDF Author: Robert F Dunn
Publisher: Naval Institute Press
ISBN: 1682470229
Category : History
Languages : en
Pages : 217

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Book Description
Less than five years after naval aviation led the forces that defeated Imperial Japan that very organization was in serious trouble. The force had been drastically reduced and, despite the Korean War, growing sentiment supported by no less than the chairman of the Joint Chiefs argued that the new Air Force could do anything naval aviation might be required to do. Meanwhile, the naval aviation mishap rate soared. The very survival of naval aviation was at stake. It took fifty years to turn this around. Today, in spite of hot wars, cold wars, contingencies, and peacetime operations in support of friends and allies, the Navy and Marine Corps accident rate is at least as good as that of the Air Force, and it approaches that of commercial aviation. Gear Up, Mishaps Down explains that this accomplishment was achieved through dedicated and professional leadership, a focus on lessons learned from mishaps and near-mishaps, a willingness to learn from other enterprises, and by better leadership, training, maintenance, supply and more.

On Montauk

On Montauk PDF Author: Céline Keating
Publisher: UNET 2 Corporation
ISBN: 1932916237
Category : History
Languages : en
Pages : 340

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Book Description
A collection of essays, history, images, and poetry about Montauk, NY