Author: Chael Sonnen
Publisher: Victory Belt Publishing
ISBN: 1628602988
Category : Sports & Recreation
Languages : en
Pages : 230
Book Description
The book that you are considering buying is nothing short of a VIP Pass to Enlightenment, written by the UFC’s most infamous and feared destroyer of men—Chael P. Sonnen. Backwoodsmen and unlearned folk call him the Walking Thesaurus. His contemporaries have bestowed upon him the title Sir Sonnen. And those dwelling in the forgotten, forlorn jungles south of the equator reverently refer to him as filho da puta, a term Sonnen personally deciphered using his mastery of linguistics. It means, simply, “the Great and Humble Bearer of Knowledge.” In the coming pages, Sonnen's commentary and tales of heroic adventure will initiate you into the world of superhuman greatness. Allow him to carry you like a frail damsel through the world of professional mixed martial arts as he cuts weight, deals with moronic cornermen, expresses his disdain for focus mitts and punching in general, gets his face rearranged, and finds support and encouragement from fans. Permit him to cleanse your mind′s palate and teach you the truth about history, politics, endangered species, cinema, terrorists, music, particle accelerators, and his plans for creating a Chaelocracy, which translates as “a Better Earth.” Shower him with praise as he takes you into his manly mitts like a lump of clay and reshapes you in his own likeness. Like all men of myth and legend, Sonnen strives for the betterment of the human race. Prometheus brought us fire; Dana White brought us the modern-day gladiator; and Chael P. Sonnen now brings us the step-by-step guide to being a great human being and patriot. Purchase this book; learn how the world really works from the perspective of a man who has been face-to-face with presidents, wardens, dignitaries, judges, kings and queens, and athletic commissions; and find out if you have what it takes to awaken from your progressive nightmare. There is no better day to stop being you and start trying to be Chael P. Sonnen. The time has come for The Voice of Reason.
Voice Of Reason A V.I.P. Pass To Enlightenment
The Four-Pack Revolution
Author: Chael Sonnen
Publisher: Rodale Books
ISBN: 1623369649
Category : Health & Fitness
Languages : en
Pages : 245
Book Description
Not everyone can achieve a six-pack like a fitness magazine cover model, but anyone can achieve a four-pack. By adjusting your expectations to attainable and healthy goals, you can achieve long-term and lasting fitness. Written by famed MMA fighter Chael Sonnen and MMA sports performance expert Ryan Parsons, The Four-Pack Revolution uses the latest science and motivational exercises to guide you on a journey toward a healthier and—just as importantly—more sustainable weight-loss program. Instead of a simplistic or one-concept gimmicky diet, The Four-Pack Revolution presents a total-life approach for attainable goals by: · Debunking the myths and revealing the science of weight loss · Arguing that “system resets” or breaking your diet can actually have health benefits · Presenting how to manage key hormones through diet · Designing intense, 10-minute workouts that are more effective than more time-consuming cardio workouts · Illustrating the healthy ratio of carbs, fat, protein and how to practice portion control · Sharing tips for maintaining a plan even while eating out · Providing a shopping list for a four-week meal plan With The Four-Pack Revolution, you can achieve a four-pack—while still enjoying life.
Publisher: Rodale Books
ISBN: 1623369649
Category : Health & Fitness
Languages : en
Pages : 245
Book Description
Not everyone can achieve a six-pack like a fitness magazine cover model, but anyone can achieve a four-pack. By adjusting your expectations to attainable and healthy goals, you can achieve long-term and lasting fitness. Written by famed MMA fighter Chael Sonnen and MMA sports performance expert Ryan Parsons, The Four-Pack Revolution uses the latest science and motivational exercises to guide you on a journey toward a healthier and—just as importantly—more sustainable weight-loss program. Instead of a simplistic or one-concept gimmicky diet, The Four-Pack Revolution presents a total-life approach for attainable goals by: · Debunking the myths and revealing the science of weight loss · Arguing that “system resets” or breaking your diet can actually have health benefits · Presenting how to manage key hormones through diet · Designing intense, 10-minute workouts that are more effective than more time-consuming cardio workouts · Illustrating the healthy ratio of carbs, fat, protein and how to practice portion control · Sharing tips for maintaining a plan even while eating out · Providing a shopping list for a four-week meal plan With The Four-Pack Revolution, you can achieve a four-pack—while still enjoying life.
Iceman
Author: Chuck Liddell
Publisher: Penguin
ISBN: 9780525950561
Category : Biography & Autobiography
Languages : en
Pages : 340
Book Description
Traces the Ultimate Fighting Champion's journey from a bartending job in California to his forefront position as a top-ranked light-heavyweight fighter, describing his intellectual youth, training in martial arts, and numerous UFC victories.
Publisher: Penguin
ISBN: 9780525950561
Category : Biography & Autobiography
Languages : en
Pages : 340
Book Description
Traces the Ultimate Fighting Champion's journey from a bartending job in California to his forefront position as a top-ranked light-heavyweight fighter, describing his intellectual youth, training in martial arts, and numerous UFC victories.
Little Evil
Author: Erich Krauss
Publisher: ECW Press
ISBN: 1554902428
Category : Biography & Autobiography
Languages : en
Pages : 171
Book Description
After suffering a childhood of extreme mental and physical abuse at the hands of his unhinged and ultra-violent father, Jens Pulver rose to great heights in the underground world of mixed martial arts fighting. Guided by such legendary trainers as Bob Shamrock and Pat Miletich, Pulver defeated the likes of Alfonso Alcarez, Joao Roque and Caol Uno, eventually attaining the ultimate aim of his gruelling ascent - a world title in the sport. For Pulver, eternally trapped in the nightmare of his childhood, vitory was his only chance of salvation and his fists his only means of escape.
Publisher: ECW Press
ISBN: 1554902428
Category : Biography & Autobiography
Languages : en
Pages : 171
Book Description
After suffering a childhood of extreme mental and physical abuse at the hands of his unhinged and ultra-violent father, Jens Pulver rose to great heights in the underground world of mixed martial arts fighting. Guided by such legendary trainers as Bob Shamrock and Pat Miletich, Pulver defeated the likes of Alfonso Alcarez, Joao Roque and Caol Uno, eventually attaining the ultimate aim of his gruelling ascent - a world title in the sport. For Pulver, eternally trapped in the nightmare of his childhood, vitory was his only chance of salvation and his fists his only means of escape.
The Laws of the Ring
Author: Urijah Faber
Publisher: Harper Collins
ISBN: 0062112422
Category : Biography & Autobiography
Languages : en
Pages : 250
Book Description
“The California Kid,” Mixed Martial Arts pioneer and former featherweight champ in World Extreme Cagefighting, Urijah Faber offers an unconventional and enlightening guide to mental dominance and personal success. The Laws of the Ring combines the wisdom of Robert Greene’s The 48 Laws of Power, the Eastern philosophy of the Sun Tzu classic The Art of War, and the humor of Got Fight? by Ultimate Fighting champion Forrest Griffin. The Laws of the Ring is, at once, a celebration of physical and mental toughness, a serious reflection on success and failure, a colorful account of Faber’s rise to greatness, and a fascinating look at life inside the cage.
Publisher: Harper Collins
ISBN: 0062112422
Category : Biography & Autobiography
Languages : en
Pages : 250
Book Description
“The California Kid,” Mixed Martial Arts pioneer and former featherweight champ in World Extreme Cagefighting, Urijah Faber offers an unconventional and enlightening guide to mental dominance and personal success. The Laws of the Ring combines the wisdom of Robert Greene’s The 48 Laws of Power, the Eastern philosophy of the Sun Tzu classic The Art of War, and the humor of Got Fight? by Ultimate Fighting champion Forrest Griffin. The Laws of the Ring is, at once, a celebration of physical and mental toughness, a serious reflection on success and failure, a colorful account of Faber’s rise to greatness, and a fascinating look at life inside the cage.
Rumsfeld
Author: Andrew Cockburn
Publisher: Verso Books
ISBN: 1789603072
Category : Biography & Autobiography
Languages : en
Pages : 318
Book Description
US Secretary of Defense Donald Rumsfeld-the mesmerizing figure who oversaw the US Army, Navy, Airforce, and Marines-has been widely blamed for the catastrophic state of Iraq. In October 2006 Rumsfeld was sacked, his disastrous running of the war in Iraq being held responsible for the American public's loss of faith in the Bush administration. In this groundbreaking book, Washington insider Andrew Cockburn reveals that Rumsfeld's political legacy stretches back decades and speculates as to where his career might take him now. Drawing on sources that include Rumsfeld's inner circle as well as high-ranking officials in the Pentagon and White House, Rumsfeld, going far beyond previous accounts, reveals its subject in his true colours-as a man consumed with the urge to dominate each and every human encounter, and whose ambition has long been matched by his inability to display genuine leadership or accept responsibility. The book demolishes the notion that he has been a forceful and effective manager driven to transform the military, and intimately details Rumsfeld's all-important relationships to Bush and Cheney, and how it has affected the wars that the USA and the UK are fighting today in Iraq and Afghanistan. Cockburn also exposes and scrutinizes Rumsfeld's earlier career, revealing his long-standing record of processing faulty intelligence, blurring personal and professional interests, and manipulating bureaucratic systems. Brimming with powerful revelations, Rumsfeld is a must-have piece of investigative journalism.
Publisher: Verso Books
ISBN: 1789603072
Category : Biography & Autobiography
Languages : en
Pages : 318
Book Description
US Secretary of Defense Donald Rumsfeld-the mesmerizing figure who oversaw the US Army, Navy, Airforce, and Marines-has been widely blamed for the catastrophic state of Iraq. In October 2006 Rumsfeld was sacked, his disastrous running of the war in Iraq being held responsible for the American public's loss of faith in the Bush administration. In this groundbreaking book, Washington insider Andrew Cockburn reveals that Rumsfeld's political legacy stretches back decades and speculates as to where his career might take him now. Drawing on sources that include Rumsfeld's inner circle as well as high-ranking officials in the Pentagon and White House, Rumsfeld, going far beyond previous accounts, reveals its subject in his true colours-as a man consumed with the urge to dominate each and every human encounter, and whose ambition has long been matched by his inability to display genuine leadership or accept responsibility. The book demolishes the notion that he has been a forceful and effective manager driven to transform the military, and intimately details Rumsfeld's all-important relationships to Bush and Cheney, and how it has affected the wars that the USA and the UK are fighting today in Iraq and Afghanistan. Cockburn also exposes and scrutinizes Rumsfeld's earlier career, revealing his long-standing record of processing faulty intelligence, blurring personal and professional interests, and manipulating bureaucratic systems. Brimming with powerful revelations, Rumsfeld is a must-have piece of investigative journalism.
Be the Miracle
Author: Regina Brett
Publisher: Hachette+ORM
ISBN: 1455505978
Category : Body, Mind & Spirit
Languages : en
Pages : 177
Book Description
Regina Brett, author of the New York Times bestselling God Never Blinks: 50 Lessons for Life's Little Detours offers inspiring stories about the decisions we make and how our choices can make the impossible possible. Want to live your dreams--or even surpass them? Want the world to change for the better? Want to see a miracle? What are we waiting for? Why not be the miracle? That's the challenge Regina Brett sets forth in Be the Miracle.To be a miracle doesn't necessarily mean tackling problems across the globe. It means making a difference, believing change is possible, even in your own living room, cubicle, neighborhood, or family. Through a collection of inspirational essays, Regina shares lessons that will help people make a difference in the world around them. The lessons come from Regina's life experience and from the lives of others, especially those she has met in her 24 years as a journalist. Each chapter is a lesson that can stand alone, but together they form a handbook for seeing the miracle of change everywhere. With upbeat lessons from "Do Your Best and Forget the Rest" to "Sometimes It's Enough to Make One Person Happy," these lessons will help you accept and embrace yourself, challenge and change yourself, and better serve others.
Publisher: Hachette+ORM
ISBN: 1455505978
Category : Body, Mind & Spirit
Languages : en
Pages : 177
Book Description
Regina Brett, author of the New York Times bestselling God Never Blinks: 50 Lessons for Life's Little Detours offers inspiring stories about the decisions we make and how our choices can make the impossible possible. Want to live your dreams--or even surpass them? Want the world to change for the better? Want to see a miracle? What are we waiting for? Why not be the miracle? That's the challenge Regina Brett sets forth in Be the Miracle.To be a miracle doesn't necessarily mean tackling problems across the globe. It means making a difference, believing change is possible, even in your own living room, cubicle, neighborhood, or family. Through a collection of inspirational essays, Regina shares lessons that will help people make a difference in the world around them. The lessons come from Regina's life experience and from the lives of others, especially those she has met in her 24 years as a journalist. Each chapter is a lesson that can stand alone, but together they form a handbook for seeing the miracle of change everywhere. With upbeat lessons from "Do Your Best and Forget the Rest" to "Sometimes It's Enough to Make One Person Happy," these lessons will help you accept and embrace yourself, challenge and change yourself, and better serve others.
The Map of Chaos
Author: Félix J. Palma
Publisher: Simon and Schuster
ISBN: 1451688202
Category : Fiction
Languages : en
Pages : 4
Book Description
From the New York Times bestselling author of The Map of Time and The Map of the Sky, the final installment in the award-winning trilogy that The Washington Post called “a big, genre-bending delight.” When the person he loves most dies in tragic circumstances, the mysterious protagonist of The Map of Chaos does all he can to speak to her one last time. A session with a renowned medium seems to offer the only solution, but the experience unleashes terrible forces that bring the world to the brink of disaster. Salvation can only be found in The Map of Chaos, an obscure, hand-written mathematical treatise that he is desperate to uncover. In his search, he is given invaluable help by Sir Arthur Conan Doyle, Lewis Carroll, and of course by H.G. Wells, whose Invisible Man seems to have escaped from the pages of his famous novel to sow terror among mankind. They alone can discover the means to save the world and to find the path that will reunite the lovers separated by death. Proving once again that he is “a master of ingenious plotting” (Kirkus Reviews), Félix J. Palma brings together a cast of real and imagined literary characters in Victorian London, when spiritualism is at its height. The Map of Chaos is a spellbinding adventure that mixes impossible loves, nonstop action, real ghosts, and fake mediums, all while paying homage to the giants of science fiction.
Publisher: Simon and Schuster
ISBN: 1451688202
Category : Fiction
Languages : en
Pages : 4
Book Description
From the New York Times bestselling author of The Map of Time and The Map of the Sky, the final installment in the award-winning trilogy that The Washington Post called “a big, genre-bending delight.” When the person he loves most dies in tragic circumstances, the mysterious protagonist of The Map of Chaos does all he can to speak to her one last time. A session with a renowned medium seems to offer the only solution, but the experience unleashes terrible forces that bring the world to the brink of disaster. Salvation can only be found in The Map of Chaos, an obscure, hand-written mathematical treatise that he is desperate to uncover. In his search, he is given invaluable help by Sir Arthur Conan Doyle, Lewis Carroll, and of course by H.G. Wells, whose Invisible Man seems to have escaped from the pages of his famous novel to sow terror among mankind. They alone can discover the means to save the world and to find the path that will reunite the lovers separated by death. Proving once again that he is “a master of ingenious plotting” (Kirkus Reviews), Félix J. Palma brings together a cast of real and imagined literary characters in Victorian London, when spiritualism is at its height. The Map of Chaos is a spellbinding adventure that mixes impossible loves, nonstop action, real ghosts, and fake mediums, all while paying homage to the giants of science fiction.
Wings of Fire
Author: Avul Pakir Jainulabdeen Abdul Kalam
Publisher: Universities Press
ISBN: 9788173711466
Category : Biography & Autobiography
Languages : en
Pages : 228
Book Description
Avul Pakir Jainulabdeen Abdul Kalam, The Son Of A Little-Educated Boat-Owner In Rameswaram, Tamil Nadu, Had An Unparalled Career As A Defence Scientist, Culminating In The Highest Civilian Award Of India, The Bharat Ratna. As Chief Of The Country`S Defence Research And Development Programme, Kalam Demonstrated The Great Potential For Dynamism And Innovation That Existed In Seemingly Moribund Research Establishments. This Is The Story Of Kalam`S Rise From Obscurity And His Personal And Professional Struggles, As Well As The Story Of Agni, Prithvi, Akash, Trishul And Nag--Missiles That Have Become Household Names In India And That Have Raised The Nation To The Level Of A Missile Power Of International Reckoning.
Publisher: Universities Press
ISBN: 9788173711466
Category : Biography & Autobiography
Languages : en
Pages : 228
Book Description
Avul Pakir Jainulabdeen Abdul Kalam, The Son Of A Little-Educated Boat-Owner In Rameswaram, Tamil Nadu, Had An Unparalled Career As A Defence Scientist, Culminating In The Highest Civilian Award Of India, The Bharat Ratna. As Chief Of The Country`S Defence Research And Development Programme, Kalam Demonstrated The Great Potential For Dynamism And Innovation That Existed In Seemingly Moribund Research Establishments. This Is The Story Of Kalam`S Rise From Obscurity And His Personal And Professional Struggles, As Well As The Story Of Agni, Prithvi, Akash, Trishul And Nag--Missiles That Have Become Household Names In India And That Have Raised The Nation To The Level Of A Missile Power Of International Reckoning.
How We Think They Think
Author: Maurice E F Bloch
Publisher: Routledge
ISBN: 0429968531
Category : Social Science
Languages : en
Pages : 216
Book Description
“Maurice Bloch is so ferociously smart that one can always enjoy tangling with his ideas, even when—perhaps especially when—one doesn’t agree with him. This is an important and provocative book.” —Sherry Ortner Columbia University These essays by one of anthropology’s most original theorists consider such fundamental questions as: Is cognition language-based? How reliable a guide to memory are people’s narratives about themselves? What connects the “social recalling” studied by anthropologists to the “autobiographical memory” studied by psychologists? Now gathered in accessible form for the first time and drawing frequently upon the author’s fieldwork among the Zafimaniry of Madagascar for ethnographic examples, the twelve closely linked essays of How We Think They Think pose provocative challenges not only to conventional cognitive models but to the basic assumptions that underlie much of ethnography. This book will be read with interest by those who study culture and cognition, ethnographic theory and practice, and the peoples and cultures of Africa.
Publisher: Routledge
ISBN: 0429968531
Category : Social Science
Languages : en
Pages : 216
Book Description
“Maurice Bloch is so ferociously smart that one can always enjoy tangling with his ideas, even when—perhaps especially when—one doesn’t agree with him. This is an important and provocative book.” —Sherry Ortner Columbia University These essays by one of anthropology’s most original theorists consider such fundamental questions as: Is cognition language-based? How reliable a guide to memory are people’s narratives about themselves? What connects the “social recalling” studied by anthropologists to the “autobiographical memory” studied by psychologists? Now gathered in accessible form for the first time and drawing frequently upon the author’s fieldwork among the Zafimaniry of Madagascar for ethnographic examples, the twelve closely linked essays of How We Think They Think pose provocative challenges not only to conventional cognitive models but to the basic assumptions that underlie much of ethnography. This book will be read with interest by those who study culture and cognition, ethnographic theory and practice, and the peoples and cultures of Africa.