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Author: Helen Saul Case
Publisher: Turner Publishing Company
ISBN: 1681626551
Category : Health & Fitness
Languages : en
Pages : 320
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Book Description
Vitamins are absolutely essential for a healthy pregnancy: before, during, and after. Expectant parents want healthy babies and to more easily navigate pregnancy’s many ups and downs. Problem is, standard prenatal vitamins don’t come close to meeting the needs of all women. Nutritional (orthomolecular) physicians have known this for decades. Many women would benefit from an abundance of nutrients during pregnancy and the advantages are clear: healthy babies and happy moms. Helen Saul Case has lifelong experience with nutritional medicine, having been born and raised with it her entire life. Still, she found pregnancy challenging, with new aches, pains, and amazing symptoms “I couldn’t have dreamed up if I tried.” It became all too clear that how to best use high doses of vitamins to safely and effectively address health issues was conspicuously absent from the scores of pregnancy health books out there. It’s time for a change! Vitamins & Pregnancy: The Real Story is a comprehensive, yet easily readable nutritional guide to optimal health—for both you and your baby that tackles the topics other pregnancy books don’t, including: • ?The many ways nutrition helps to ensure your baby’s best development in utero—with lifelong benefits for mother and child • ?How vitamin C helps prevent birth defects, postpartum hemorrhages, and even stretch marks; vitamin E helps prevent miscarriage; magnesium helps cramping legs and sore, aching backs; and extra vitamin B6 alleviates morning sickness—without a prescription! • Optimal vitamin and mineral intakes during pregnancy and breastfeeding • What the research says about efficacy and safety • ?Nutrition-based advice to help alleviate more than 35 pregnancy issues, from acid reflux and yeast infections, to postpartum challenges—including depression and losing weight
Author: Helen Saul Case
Publisher: Turner Publishing Company
ISBN: 1681626551
Category : Health & Fitness
Languages : en
Pages : 320
Get Book Here
Book Description
Vitamins are absolutely essential for a healthy pregnancy: before, during, and after. Expectant parents want healthy babies and to more easily navigate pregnancy’s many ups and downs. Problem is, standard prenatal vitamins don’t come close to meeting the needs of all women. Nutritional (orthomolecular) physicians have known this for decades. Many women would benefit from an abundance of nutrients during pregnancy and the advantages are clear: healthy babies and happy moms. Helen Saul Case has lifelong experience with nutritional medicine, having been born and raised with it her entire life. Still, she found pregnancy challenging, with new aches, pains, and amazing symptoms “I couldn’t have dreamed up if I tried.” It became all too clear that how to best use high doses of vitamins to safely and effectively address health issues was conspicuously absent from the scores of pregnancy health books out there. It’s time for a change! Vitamins & Pregnancy: The Real Story is a comprehensive, yet easily readable nutritional guide to optimal health—for both you and your baby that tackles the topics other pregnancy books don’t, including: • ?The many ways nutrition helps to ensure your baby’s best development in utero—with lifelong benefits for mother and child • ?How vitamin C helps prevent birth defects, postpartum hemorrhages, and even stretch marks; vitamin E helps prevent miscarriage; magnesium helps cramping legs and sore, aching backs; and extra vitamin B6 alleviates morning sickness—without a prescription! • Optimal vitamin and mineral intakes during pregnancy and breastfeeding • What the research says about efficacy and safety • ?Nutrition-based advice to help alleviate more than 35 pregnancy issues, from acid reflux and yeast infections, to postpartum challenges—including depression and losing weight
Author: Helen Saul Case
Publisher: Basic Health Publications
ISBN: 9781591203131
Category : Health & Fitness
Languages : en
Pages : 0
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Book Description
Vitamins are absolutely essential for a healthy pregnancy: before, during, and after. Expectant parents want healthy babies and to more easily navigate pregnancy's many ups and downs. Problem is, standard prenatal vitamins don't come close to meeting the needs of all women. Nutritional (orthomolecular) physicians have known this for decades. Many women would benefit from an abundance of nutrients during pregnancy and the advantages are clear: healthy babies and happy moms. Helen Saul Case has lifelong experience with nutritional medicine, having been born and raised with it her entire life. Still, she found pregnancy challenging, with new aches, pains, and amazing symptoms "I couldn't have dreamed up if I tried." It became all too clear that how to best use high doses of vitamins to safely and effectively address health issues was conspicuously absent from the scores of pregnancy health books out there. It's time for a change! Vitamins & Pregnancy: The Real Story is a comprehensive, yet easily readable nutritional guide to optimal health--for both you and your baby that tackles the topics other pregnancy books don't, including: * ?The many ways nutrition helps to ensure your baby's best development in utero--with lifelong benefits for mother and child * ?How vitamin C helps prevent birth defects, postpartum hemorrhages, and even stretch marks; vitamin E helps prevent miscarria≥ magnesium helps cramping legs and sore, aching backs; and extra vitamin B6 alleviates morning sickness--without a prescription! * Optimal vitamin and mineral intakes during pregnancy and breastfeeding * What the research says about efficacy and safety * ?Nutrition-based advice to help alleviate more than 35 pregnancy issues, from acid reflux and yeast infections, to postpartum challenges--including depression and losing weight
Author: Steve Hickey
Publisher: Basic Health Publications, Inc.
ISBN: 9781591202233
Category : Health & Fitness
Languages : en
Pages : 212
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Book Description
Health.
Author: Helen Saul Case
Publisher: ReadHowYouWant
ISBN: 9781459671003
Category : Health & Fitness
Languages : en
Pages : 516
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Book Description
Women make up 50 percent of the population--but are women's unique health issues really understood and safely handled by modern medicine's rush to pharmaceutical answers? Often our doctors miss the mark by giving us just a few minutes of their time and a quick prescription rather than taking the time to look into the reasons why a problem has developed and offering natural, safe solutions. This book highlights some of the most common health concerns of women, and how vitamins and nutrition can help. What you will find in this book is a step-by-step, drugless approach to the specific illnesses we face Written with humor, understanding, and an easy-to-read style. ''The Vitamin Cure for Women's Health Problems'' gives straightforward guidance on the serious issues women deal with throughout their lives. It includes useful, natural, and safe solutions for common issues such as premenstrual syndrome (PMS), yeast infections urinary tract and bladder infections, and menopause, to more complex issues such as problems caused by hormonal contraception, sex drive concerns, infertility, and prevention of female cancers of the breast, ovaries, endometrium, and cervix
Author:
Publisher: ReadHowYouWant.com
ISBN: 1442972823
Category :
Languages : en
Pages : 378
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Book Description
Author: Helen Saul Case
Publisher: Turner Publishing Company
ISBN: 1681626594
Category : Health & Fitness
Languages : en
Pages : 641
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Book Description
Orthomolecular nutrition prevents and cures disease. This fact has been ignored by our current health care system, the media, and the medical literature. Why doesn’t your doctor use nutritional therapy? Is it for lack of safety? Because it’s not effective? Because it’s expensive? It happens to be none of these. Despite what you have been told, nutritional medicine is safe and effective. It is remarkably inexpensive especially when compared to the incredibly high cost of modern medicine. The evidence from nearly 80 years of research by orthomolecular physicians proves it: nutritional therapy works. Most vitamin research you hear about focuses on low, and therefore, inadequate doses of vitamins. Low doses do not get clinical results. High-dose vitamin therapy does; it has for decades. But which vitamins should we take? How much? Is taking all those vitamins safe? This book addresses common questions about supplementation including dosing, safety, and just what all those extra vitamins do for you. It also covers what to eat and why, the real story about exercise and good heath, why we shouldn’t fear germs, and how each and every vitamin can get you better now and keep you well in the future.
Author: Victor Hoffbrand
Publisher: Troubador Publishing Ltd
ISBN: 1803134763
Category : Medical
Languages : en
Pages : 148
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Book Description
The story of folate (vitamin B9) is one of outstanding achievements which have advanced major areas of medical practice and also of scandals of international significance.
Author: Andrew W. Saul
Publisher: Turner Publishing Company
ISBN: 1684429048
Category : Health & Fitness
Languages : en
Pages : 343
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Book Description
#1 NEW RELEASE ON AMAZON Second Edition, Revised, Updated, and Expanded Now with 116 new references added to this edition, providing summary of the very latest niacin research Discover the newest cutting-edge research about the wonderful healing properties of niacin! Vitamin B3—or niacin—is a small molecule made of only fourteen atoms, smaller even than the simplest sugar. But this one molecule has profound effects on health: it plays a role in more than five hundred reactions in the body. Many illnesses are caused by too little niacin, and many illnesses can be cured with high doses of niacin. The updated and expanded second edition features: Detailed recommendations on the forms and therapeutic doses of niacin Updated information on niacin side effects and safety The most effective ways to use niacin for arthritis, learning and behavioral disorders, mental illness, cardiovascular disease, and other conditions Niacin: The Real Story takes an orthomolecular (nutrition-based) approach to medicine, supporting wellness with substances that naturally occur in the human body. In this groundbreaking second edition, the most prominent minds in orthomolecular medicine return with an expanded discussion of the widespread use of niacin for the prevention and treatment of health problems.
Author: R.D. Semba
Publisher: Karger Medical and Scientific Publishers
ISBN: 331802189X
Category : Medical
Languages : en
Pages : 224
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Book Description
This book shows how vitamin A deficiency – before the vitamin was known to scientists – affected millions of people throughout history. It is a story of sailors and soldiers, penniless mothers, orphaned infants, and young children left susceptible to blindness and fatal infections. We also glimpse the fortunate ones who, with ample vitamin A-rich food, escaped this elusive stalker. Why were people going blind and dying? To unravel this puzzle, scientists around the world competed over the course of a century. Their persistent efforts led to the identification of vitamin A and its essential role in health. As a primary focus of today’s international public health efforts, vitamin A has saved hundreds of thousands of lives. But, we discover, they could save many more were it not for obstacles erected by political and ideological zealots who lack a historical perspective of the problem. Although exhaustively researched and documented, this book is written for intellectually curious lay readers as well as for specialists. Public health professionals, nutritionists, and historians of science and medicine have much to learn from this book about the cultural and scientific origins of their disciplines. Likewise, readers interested in military and cultural history will learn about the interaction of health, society, science, and politics. The author’s presentation of vitamin A deficiency is likely to become a classic case study of health disparities in the past as well as the present.
Author: Jenny McCarthy
Publisher: Hardie Grant Publishing
ISBN: 1742734596
Category : Humor
Languages : en
Pages : 178
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Book Description
