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Author: Rajmani Tigunait
Publisher:
ISBN: 9780893892906
Category : Philosophy
Languages : en
Pages : 152
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Book Description
Imagine a life free from pain, sorrow, and negativity and infused with joy and tranquility. The ancient yogis called this state vishoka and insisted that we all can achieve it. The key is a precise set of meditative techniques designed to unite mind and breath and turn them inward, allowing us to heal and rejuvenate ourselves on every level of our being. In Vishoka Meditation: The Yoga of Inner Radiance, Pandit Tigunait makes meditation as practiced by the ancient yoga masters accessible to a modern audience, offering step-by-step instructions to guide us to this illumined state of consciousness. Grounded in the authentic wisdom of a living tradition, the simple--yet profound-- practice of Vishoka Meditation is the perfect complement to your existing yoga practice, as well as a powerful stand-alone meditation practice.
Author: Rajmani Tigunait
Publisher:
ISBN: 9780893892906
Category : Philosophy
Languages : en
Pages : 152
Get Book Here
Book Description
Imagine a life free from pain, sorrow, and negativity and infused with joy and tranquility. The ancient yogis called this state vishoka and insisted that we all can achieve it. The key is a precise set of meditative techniques designed to unite mind and breath and turn them inward, allowing us to heal and rejuvenate ourselves on every level of our being. In Vishoka Meditation: The Yoga of Inner Radiance, Pandit Tigunait makes meditation as practiced by the ancient yoga masters accessible to a modern audience, offering step-by-step instructions to guide us to this illumined state of consciousness. Grounded in the authentic wisdom of a living tradition, the simple--yet profound-- practice of Vishoka Meditation is the perfect complement to your existing yoga practice, as well as a powerful stand-alone meditation practice.
Author: Nicole Taylor
Publisher:
ISBN: 9781732295100
Category :
Languages : en
Pages : 188
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Book Description
A Joyful Pause is about coming home to yourself. Have you noticed that everything is changing? Work has shifting demands, home life is busy, and the world around us is changing at an unparalleled speed. Now is the time to find the place in each of us that is steady in the midst of change. Learning how to pause is a helpful practice. We can build the habit of taking a few moments out of each day to turn our awareness inward. The practices that restore body, mind, and connection to spirit take time, and they ask us to create a bit of quiet and some internalization. A Joyful Pause is structured to make this easy for you to do. The connection we seek is in the pause, and through that connection, we come to know that we are home. A Joyful Pause helps you fill your life with more connection. These practices are here to help you bring more of your whole self into your life every day and to feel the love that is always there, just under the surface of our experiences.
Author: Pandit Rajmani Tigunait
Publisher: Himalayan Institute Press
ISBN: 9780893891497
Category : Biography & Autobiography
Languages : en
Pages : 220
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Book Description
The biography of Swami Rama complete with over 300 photographs.
Author: Sandra Anderson
Publisher: Himalayan Institute Press
ISBN: 9780893891558
Category : Health & Fitness
Languages : en
Pages : 268
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Book Description
An intelligently prepared presentation for beginners as well as readers with some yoga experience who want to enhance their practice. With a good balance of clear black & white photos and useful, informative text, the two authors (both affiliated with the Himalayan Institute) provide a beginning seq.
Author: Rajmani Tigunait
Publisher: Himalayan Institute Press
ISBN: 9780893891473
Category : Body, Mind & Spirit
Languages : en
Pages : 234
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Book Description
Through a series of lively stories drawn from the ancient scriptures and his own experience, Pandit Rajmani Tigunait reveals the truth about karma, how we create it, why it becomes our destiny, and how we can use it to shape the future of our dreams. From Death to Birth will give you insight into life's most perplexing questions.
Author: Pandit Rajmani Tigunait
Publisher: Himalayan Institute Press
ISBN: 9780893892395
Category : Biography & Autobiography
Languages : en
Pages : 304
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Book Description
The autobiography of Pandit Rajmani Tigunait. Provides tremendous insights to Eastern culture and traditions.
Author: Rajmani Tigunait
Publisher:
ISBN: 9780893892777
Category : Samadhi
Languages : en
Pages : 0
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Book Description
The Yoga Sutra is the living source wisdom of the yoga tradition. Using it as a guide, we can unlock the hidden power of yoga, and experience the promise of yoga in our life. The Yoga Sutra is as fresh today as it was 2200 years ago when it was discovered by the sage Patanjali. It is the first practitioner-oriented commentary which is fully grounded in a living tradition. By applying its living wisdom in our practice, we can achieve the purpose of life: lasting fulfillment and ultimate freedom.
Author: Pandit Rajmani Tigunait
Publisher:
ISBN: 9780893892791
Category : Health & Fitness
Languages : en
Pages : 448
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Book Description
Pain is a harsh reality we all are familiar with. At times, many of us can feel mired down by the daily struggles and stressors of life, unsure if there is anything such as true peace. Pantajali's Yoga Sutras has long been recognized as an infallible guide to discovering the eternal joy and ultimate freedom that the great masters declare to be the birthright of every human being.In The Practice of the Yoga Sutra: Sadhana Pada, Pandit Tigunait elaborates on Patanjali's succinct and straightforward plan to transcend pain and embrace lasting happiness. He points out the obstacles, both known and unknown, that prevent us from creating and living the life we dream of, and assures us that we are destined to discover our pure being and experience lasting joy.In this much anticipated sequel to The Secret of the Yoga Sutra, Pandit Rajmani Tigunait combines his rigorous scholarly understanding of yoga philosophy with the knowledge gained through decades of advanced yoga practice. Through this lens he demonstrates how Patanjali's systematic 8-part plan for mastering the roaming tendencies of the mind opens the door to infinite possibilities, ushering us into a vibrant experience of ourselves as the highest expression of the joy of our creator.
Author: Patañjali
Publisher:
ISBN:
Category : Yoga
Languages : en
Pages : 196
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Book Description
Author: Rolf Sovik
Publisher: Himalayan Institute Press
ISBN: 0893892475
Category : Health & Fitness
Languages : en
Pages : 222
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Book Description
Provides illustrated instructions and guidelines for starting a new meditation practice or enhancing and existing one.
