Vibrant Longevity: Introducing You to Total Approach Wellness and Aesthetics PDF Download
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Author: Gerianne Geszler MD
Publisher: Babypie Publishing
ISBN: 9781945446573
Category : Health & Fitness
Languages : en
Pages : 108
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Book Description
Dr. Gerianne Geszler and Cynthia Phillips, PAC wrote "Vibrant Longevity" as a guideline-a starting point-to inspire you to examine all facets of your health. In this book, you will: - Find Practical Guidelines to Protect Your Health - Get Tools to Help You on Your Quest Toward Optimal Wellness - Explore a No-Nonsense Approach to Improve Your Health and Vitality - Read About the Core Elements You Need to Restore and Maintain Your Health - Discover How the Authors Broke Through the Traditional Medicine Paradigm "'Vibrant Longevity' is a much-needed book and captures the essence of what we should all hope to achieve!" - Pamela Wartian Smith, MD, MPH, MS, Bestselling Author, and Internationally Known Speaker "This book dispels the myths that disease and debility are an expected progression of aging." - Dr. Charles Webb, Leading Expert in Optimizing Health "'Vibrant Longevity' logically approaches health in a way that will help you reclaim and sustain health, vitality, and happiness. Dr. Geszler and Cynthia Phillips, PAC display tremendous wisdom in their tireless pursuit of improving the well-being of their patients." - Dr. Cheryl Burdette, ND, President, Chief Scientific Advisor, and Education Director of Dunwoody Labs Cynthia Phillips, PAC is a board-certified physician assistant, co-owner of Total Approach Wellness and Aesthetics with Dr. Gerianne Geszler, and a fellow of Metabolic Medicine. She has guided many women through menopause and perimenopause and has guided many men to a more vibrant lifestyle with the help of testosterone replacement therapy. Gerianne Geszler, MD is a gynecologist and a functional medicine physician. She actively practiced obstetrics and gynecology for twenty years after medical school and residency at Duke University. Dr. Geszler has presented workshops over the past ten years, and she has assisted many patients-both those struggling with healthcare issues and those who wish to age well.
Author: Gerianne Geszler MD
Publisher: Babypie Publishing
ISBN: 9781945446573
Category : Health & Fitness
Languages : en
Pages : 108
Get Book
Book Description
Dr. Gerianne Geszler and Cynthia Phillips, PAC wrote "Vibrant Longevity" as a guideline-a starting point-to inspire you to examine all facets of your health. In this book, you will: - Find Practical Guidelines to Protect Your Health - Get Tools to Help You on Your Quest Toward Optimal Wellness - Explore a No-Nonsense Approach to Improve Your Health and Vitality - Read About the Core Elements You Need to Restore and Maintain Your Health - Discover How the Authors Broke Through the Traditional Medicine Paradigm "'Vibrant Longevity' is a much-needed book and captures the essence of what we should all hope to achieve!" - Pamela Wartian Smith, MD, MPH, MS, Bestselling Author, and Internationally Known Speaker "This book dispels the myths that disease and debility are an expected progression of aging." - Dr. Charles Webb, Leading Expert in Optimizing Health "'Vibrant Longevity' logically approaches health in a way that will help you reclaim and sustain health, vitality, and happiness. Dr. Geszler and Cynthia Phillips, PAC display tremendous wisdom in their tireless pursuit of improving the well-being of their patients." - Dr. Cheryl Burdette, ND, President, Chief Scientific Advisor, and Education Director of Dunwoody Labs Cynthia Phillips, PAC is a board-certified physician assistant, co-owner of Total Approach Wellness and Aesthetics with Dr. Gerianne Geszler, and a fellow of Metabolic Medicine. She has guided many women through menopause and perimenopause and has guided many men to a more vibrant lifestyle with the help of testosterone replacement therapy. Gerianne Geszler, MD is a gynecologist and a functional medicine physician. She actively practiced obstetrics and gynecology for twenty years after medical school and residency at Duke University. Dr. Geszler has presented workshops over the past ten years, and she has assisted many patients-both those struggling with healthcare issues and those who wish to age well.
Author: Gerald P. Curatola
Publisher: Center Street
ISBN: 1546082530
Category : Health & Fitness
Languages : en
Pages : 308
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Book Description
Acclaimed oral health expert and wellness pioneer, Dr. Gerry Curatola, explores the bi-directional relationship between the health of your mouth and your body, and provides a groundbreaking program for creating a healthy mouth that will help maintain a healthy body. The mouth acts as mirror and a gateway and reflects what is happening in the rest of your body and the health of your mouth appears to have a profound impact on the rest of your body. Chronic, low-grade oral disease is a major source of inflammation throughout your body, which can sometimes result in serious systemic problems, including cardiovascular disease, type 2 diabetes, obesity, and premature birth. The Mouth-Body Connection educates the reader on the natural ecology of the mouth. The oral microbiome consists of communities of 20 billion microorganisms of more than six hundred types-keeping these communities balanced is the key to well-being. Dr. Curatola's program, thirty years in the making, helps to restore microbiome balance and reduce health-destroying inflammation. The Curatola Care Program fosters a healthy oral microbiome by means of diet, supplements, exercise, and stress reduction. Four weeks of meal plans and fifty delicious recipes will convince you that eating for balance can be a treat. There are supplement schedules for each stage, two high-intensity band workouts that take only 15 minutes twice a week, relaxation techniques, and yoga postures to fight inflammation. In just four weeks, you will reboot your body and begin to take control of your health. Best of all, your brilliant smile will prove that you have never felt better.
Author: Sergey Young
Publisher: BenBella Books
ISBN: 1950665879
Category : Health & Fitness
Languages : en
Pages : 273
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Book Description
Wall Street Journal, USA Today, and Publishers Weekly bestseller The prospect of living to 200 years old isn’t science fiction anymore. A leader in the emerging field of longevity offers his perspective on what cutting-edge breakthroughs are on the horizon, as well as the practical steps we can take now to live healthily to 100 and beyond. In The Science and Technology of Growing Young, industry investor and insider Sergey Young demystifies the longevity landscape, cutting through the hype and showing readers what they can do now to live better for longer, and offering a look into the exciting possibilities that await us. By viewing aging as a condition that can be cured, we can dramatically revolutionize the field of longevity and make it accessible for everyone. Join Sergey as he gathers insights from world-leading health entrepreneurs, scientists, doctors, and inventors, providing a comprehensive look into the future of longevity in two horizons: • The Near Horizon of Longevity identifies the technological developments that will allow us to live to 150—some of which are already in use—from AI-based diagnostics to gene editing and organ regeneration. • The Far Horizon of Longevity offers a tour of the future of age reversal, and the exciting technologies that will allow us to live healthily to 200, from Internet of Bodies to digital avatars to AI-brain integration. In a bonus chapter, Sergey also showcases 10 longevity choices that we already know and can easily implement to live to 100, distilling the science behind diet, exercise, sleep, mental health, and our environments into attainable habits and lifestyle hacks that anyone can adopt to vastly improve their lives and workplaces. Combining practical advice with an incredible overview of the brave new world to come, The Science and Technology of Growing Young redefines what it means to be human and to grow young.
Author:
Publisher:
ISBN:
Category : Dental public health
Languages : en
Pages : 32
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Book Description
Author: National Academies of Sciences, Engineering, and Medicine
Publisher: National Academies Press
ISBN: 0309439981
Category : Medical
Languages : en
Pages : 587
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Book Description
The ability to see deeply affects how human beings perceive and interpret the world around them. For most people, eyesight is part of everyday communication, social activities, educational and professional pursuits, the care of others, and the maintenance of personal health, independence, and mobility. Functioning eyes and vision system can reduce an adult's risk of chronic health conditions, death, falls and injuries, social isolation, depression, and other psychological problems. In children, properly maintained eye and vision health contributes to a child's social development, academic achievement, and better health across the lifespan. The public generally recognizes its reliance on sight and fears its loss, but emphasis on eye and vision health, in general, has not been integrated into daily life to the same extent as other health promotion activities, such as teeth brushing; hand washing; physical and mental exercise; and various injury prevention behaviors. A larger population health approach is needed to engage a wide range of stakeholders in coordinated efforts that can sustain the scope of behavior change. The shaping of socioeconomic environments can eventually lead to new social norms that promote eye and vision health. Making Eye Health a Population Health Imperative: Vision for Tomorrow proposes a new population-centered framework to guide action and coordination among various, and sometimes competing, stakeholders in pursuit of improved eye and vision health and health equity in the United States. Building on the momentum of previous public health efforts, this report also introduces a model for action that highlights different levels of prevention activities across a range of stakeholders and provides specific examples of how population health strategies can be translated into cohesive areas for action at federal, state, and local levels.
Author: Nathan J. Keirns
Publisher:
ISBN: 9781947172906
Category : Sociology
Languages : en
Pages : 0
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Book Description
"Introduction to Sociology 2e adheres to the scope and sequence of a typical, one-semester introductory sociology course. It offers comprehensive coverage of core concepts, foundational scholars, and emerging theories, which are supported by a wealth of engaging learning materials. The textbook presents detailed section reviews with rich questions, discussions that help students apply their knowledge, and features that draw learners into the discipline in meaningful ways. The second edition retains the book's conceptual organization, aligning to most courses, and has been significantly updated to reflect the latest research and provide examples most relevant to today's students. In order to help instructors transition to the revised version, the 2e changes are described within the preface."--Website of text.
Author: International Commission on the Futures of Education
Publisher: UNESCO Publishing
ISBN: 9231004786
Category : Political Science
Languages : en
Pages : 185
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Book Description
The interwoven futures of humanity and our planet are under threat. Urgent action, taken together, is needed to change course and reimagine our futures.
Author: Great Britain: Department of Health
Publisher: The Stationery Office
ISBN: 9780101837828
Category : Medical
Languages : en
Pages : 72
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Book Description
Care and support affects a large number of people: eight out of 10 people aged 65 will need some care and support in their later years; some people have impairments from birth or develop them during their working life; some 5 million people care for a friend or relative, some for more than 50 hours a week. The current system does not offer enough support until a crisis point is reached, the quality of care is variable and inconsistent, and the growing and ageing population is only going to increase the pressure. Consequently, two core principles lie at the heart of this White Paper. The first is that individuals, communities and Government should do everything possible to prevent, postpone and minimise people's need for formal care and support. The system should be built around the promotion of people's independence and well-being. The second principle is that people should be in control of their own care and support, with personal budgets and direct payments, backed by clear, comparable information and advice that will allow individuals and their carers to make the choices that are right for them. This paper sets out the principles and approach, with sections covering: strengthening support within communities; housing; better information and advice; assessment, eligibility and portability for people who use care services; carers' support; defining high-quality care; improving quality; keeping people safe; a better local care market; workforce; personalised care and support; integration and joined-up care.
Author: David Hoffmann
Publisher: Simon and Schuster
ISBN: 162055223X
Category : Health & Fitness
Languages : en
Pages : 384
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Book Description
A guide to herbal remedies that promote longevity, restore the body’s systems, treat chronic conditions, and maintain natural health • Offers herbal remedies for many conditions associated with aging, such as prostate enlargement, hot flashes, hypertension, insomnia, and arthritis • Provides herbal treatments to restore and maintain function in each of the body’s major systems • Explores more than 150 herbs and their actions on the body and mind, preparation methods, and recommended dosages In this herbal guide to healthy aging, medical herbalist David Hoffmann discusses how to maintain the body’s vitality as we age and how to treat and prevent the health concerns brought about by aging. He provides herbal treatments to restore and protect each of the body’s major systems--from the muscles, bones, and digestive system to the pulmonary, cardiovascular, and reproductive organs--as well as herbal remedies for specific ailments such as prostate enlargement, hot flashes, hypertension, insomnia, bronchitis, varicose veins, and arthritis. He shows how herbs can help minimize dependence on conventional medical treatments and provide a safe and welcome alternative to the unpleasant and sometimes dangerous side effects of synthetic drugs. In the materia medica, Hoffmann details more than 150 health-promoting herbs and their actions on the body and mind, preparation methods, and recommended dosages. This authoritative guide to herbal preventive medicine offers holistic treatments designed not only to promote vibrant health but also to provide a way to age with grace.
Author: Brian Freeman
Publisher: McGraw Hill Professional
ISBN: 0071457135
Category : Medical
Languages : en
Pages : 493
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Book Description
The first medical specialty selection guide written by residents for students! Provides an inside look at the issues surrounding medical specialty selection, blending first-hand knowledge with useful facts and statistics, such as salary information, employment data, and match statistics. Focuses on all the major specialties and features firsthand portrayals of each by current residents. Also includes a guide to personality characteristics that are predominate with practitioners of each specialty. “A terrific mixture of objective information as well as factual data make this book an easy, informative, and interesting read.” --Review from a 4th year Medical Student
