Vertical Reflexology for Hands PDF Download
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Author: Lynne Booth
Publisher: Piatkus Books
ISBN: 9780749923198
Category : Hand
Languages : en
Pages : 0
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Book Description
In this book we see how vertical reflexology can work powerfully on reflex points on the weight-bearing hands and nails.
Author: Lynne Booth
Publisher: Piatkus Books
ISBN: 9780749923198
Category : Hand
Languages : en
Pages : 0
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Book Description
In this book we see how vertical reflexology can work powerfully on reflex points on the weight-bearing hands and nails.
Author: Mildred Carter
Publisher: Penguin
ISBN: 0735201285
Category : Health & Fitness
Languages : en
Pages : 337
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Book Description
Now you can achieve lasting relief from your aches, pains, and illness by unlocking the healing energies already present within your body—quickly and easily, with the help of the centuries-old secrets of reflex message. Completely revised and updated, Hand Reflexology guides you step-by-step through the simple finger-pressure techniques that send soothing relief surging to the sources of pain and discomfort. This modern health classic helps you access the reflex centers where pain begins, and shows you how to make it disappear with a touch of a finger – all without resorting to expensive drugs, difficult therapies or invasive surgery. You’ll also learn how to apply these health-restoring therapies to other adults, small children, even pets. Presented in clear, easy-to-understand language and accompanied by over 100 new illustrations, these techniques have long been proven effective in relieving a wide variety of ailments and conditions.
Author: WM. H. Fitzgerald & Edwin F. Bowers
Publisher:
ISBN:
Category :
Languages : en
Pages : 200
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Book Description
Author: Tina Chantrey
Publisher: Wellfleet Press
ISBN: 0760367396
Category : Health & Fitness
Languages : en
Pages : 147
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Book Description
Complete with a framable poster, In Focus Reflexology contains everything you need to know to get started in this classic subject.
Author: Zha Wei
Publisher: Tuttle Publishing
ISBN: 1602201749
Category : Health & Fitness
Languages : en
Pages : 240
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Book Description
This book succinctly introduces the benefits of foot reflexology and acupressure, the required tools and the theory behind the science. With 77 reflex zones and 66 acupressure points, the soles of the feet are essentially a map to the human body—each one corresponds to an organ, muscle or other potential problem area. By implementing reflexology and acupressure techniques, you may be able to alleviate pain and discomfort, fatigue, stress and symptoms of chronic disease. These techniques can be done anytime and anywhere, and require just a few minutes a day. With easy-to-understand language and more than 200 color photos and diagrams—including computer-generated maps to help you locate the points on your own feet—this book is a comprehensive introduction to reflexology and acupressure for beginners (or for those who don't have time to go to reflexology or acupuncture appointments). Can be used in conjunction with Hand Reflexology & Acupressure.
Author: Kristine Walker
Publisher:
ISBN: 9781856422086
Category : Hand
Languages : en
Pages : 86
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Book Description
Hand reflexology is now an essential part of reflexology practitioner courses. This book takes the student through the whole treatment, from taking details to follow-up homework for the client.
Author: Sally Kay
Publisher:
ISBN: 9781916068308
Category :
Languages : en
Pages : 244
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Book Description
Reflexology Lymph Drainage in its entirety. Learn from Sally's personal journey of inspiration to innovation, from the ancient art of reflexology to the research & development of RLD, a modern evidence-based method of reflexology. A groundbreaking step change tool for the reflexology tool box!
Author: Michelle Ebbin
Publisher: HarperCollins
ISBN: 0062392468
Category : Health & Fitness
Languages : en
Pages : 309
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Book Description
An empowering guide that unites the ancient healing power of touch therapy—from acupressure to reflexology—with modern science to help relieve the number one cause of disease today: stress—and to soothe anxiety, boost immunity, and alleviate pain. Human beings are wired for touch. Touch is critical to our physical and mental health. And for centuries, cultures around the globe have employed touch as a powerful force for healing. And yet America is an increasingly touch-deprived, high-stress culture, and we are paying for it with our wellbeing. Now, in The Touch Remedy, leading touch therapy expert Michelle Ebbin, who appears regularly on The Dr. Oz Show and has been featured on The Doctors, The View, and Live with Kelly & Michael, demonstrates how the ancient wisdom of touch can truly change your life. A fresh, contemporary approach to natural health, which draws on a unique combination of ancient wisdom and cutting edge research, The Touch Remedy is a collection of proven touch therapy solutions to calm and heal every member of the family, from babies to grandparents to pets. Demystifying time-tested touch therapy techniques such as Acupressure, Reflexology, Cranial Sacral Therapy, among others, Ebbin shares her invaluable insight and provides clear, step-by-step remedies, accompanied by beautiful full-color photos, to relieve a range of physical and emotional stressors, from back pain and headache to anxiety. Her solutions are quick, taking only two-to-three minutes each, and easy, requiring only three steps, and most of the remedies can be done anytime, anywhere, even on the go. In addition, Ebbin shows how touch therapy offers powerful strategies to improve intimacy in relationships, bond with your children, and improve communication through touch. With The Touch Remedy, we can quite literally take our health into our own hands—and nurture the bodies, minds, and spirit of our loved ones and ourselves.
Author: Sue Hitzmann
Publisher: HarperCollins
ISBN: 0062362933
Category : Health & Fitness
Languages : en
Pages : 284
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Book Description
The New York Times–bestselling guide to at-home exercises you can do to live a life free of pain, stress and tension. In this enhanced digital edition of The MELT Method, Sue Hitzmann shows you how to live without pain, illustrating her MELT techniques with 20 instructional videos plus 10 audio clips, so you can listen hands-free while you start your journey toward a pain-free body. In The MELT Method, therapist Sue Hitzmann offers a breakthrough self-treatment system to combat chronic pain and erase the effects of aging and active living—in as little as ten minutes a day. With a focus on the body’s connective tissues and the role they play in pain, stress, weight gain, and overall health, Hitzmann’s life-changing program features techniques that can be done in your own home. A nationally known manual therapist and educator, Hitzmann helps her clients find relief from pain and suffering by taking advantage of the body’s natural restorative properties. The MELT Method shows you how to eliminate pain, no matter what the cause, and embrace a happier, healthier lifestyle.
Author: Lone Sorensen Lopez
Publisher: Health Harmony
ISBN: 9788131902950
Category : Health & Fitness
Languages : en
Pages : 224
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Book Description
The success and effectiveness of "Facial Reflexology" lies in its ability to identify the root cause of imbalances in health and its ability to stimulate a healing process within the individual. Devised by Lone Sorensen Lopez, this book has been devised to heal the individual on both the levels; physical and psychological. As the treatment is performed on face, there is increased blood circulation, lymphatic drainage and nerve stimulation that leads to improvement of health in all aspects along with glowing complexion. The content of this book is based on author's clinical experience gained over the last decade. The text is enriched with self explanatory diagrams.
