Vegeterranean PDF Download
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Author: Malu Simões
Publisher:
ISBN:
Category : Cooking, Italian
Languages : en
Pages : 0
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Book Description
Author: Malu Simões
Publisher:
ISBN:
Category : Cooking, Italian
Languages : en
Pages : 0
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Book Description
Author: Julieanna Hever
Publisher: Da Capo Lifelong Books
ISBN: 0738217905
Category : Health & Fitness
Languages : en
Pages : 288
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Book Description
The Mediterranean diet has been the gold standard dietary pattern for decades, and with good reason: it has been linked with lowered risks of cardiovascular disease, cancer, diabetes, and Alzheimer's. Now, Julieanna Hever takes the Med to a whole new level! By focusing on whole-plant foods that promote long-term wellness and ideal weight management, you can reap the benefits of the most researched and beloved diet—made even healthier. The Vegiterranean Diet offers: comprehensive nutrition info shopping lists with everyday ingredients more than 40 delicious, budget-friendly recipes flexible meal plans (great for families, too!) strategies for overall health
Author: George Stevenson
Publisher: Gibbs Smith
ISBN: 9781423611486
Category : Travel
Languages : en
Pages : 194
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Book Description
VegOut Vegetarian Guide SeriesGibbs Smith, Publisher, offers two new titles in our groundbreaking new vegetarian and vegan guidebook series. City specific, these guidebooks provide everything that a vegetarian or vegan diner needs to know to enjoy a meal out:-Listings of hundreds of restaurants, greenmarkets, and cafes-Ratings for each restaurant, including price, atmosphere and cuisine-Must-know details about each venue's culinary offerings-Contact and location information, including a foldout, color, site-specific map of the cityVegOut: Vegetarian Guide is a registered trademark of Gibbs Smith, Publisher. George Stevenson grew up in Europe and the Southern U.S. He sharpened his skills working in kitchens throughout the Southeast and Seattle, such as Seattle's Lowell-Hunt Catering, Fuller's Restaurant, and Nashville's Sunset Grill. George is a graduate of the New England Culinary Institute and the University of the South in Sewanee, Tennessee.
Author: Fodor's Travel Guides
Publisher: Fodor's Travel
ISBN: 1640976035
Category : Travel
Languages : en
Pages : 1211
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Book Description
Whether you want to explore London, hike the Scottish Highlands, or marvel at Stonehenge, the local Fodor's travel experts in Great Britain are here to help! Fodor's Essential Great Britain guidebook is packed with maps, carefully curated recommendations, and everything else you need to simplify your trip-planning process and make the most of your time. Fodor's “Essential” guides have been named by Booklist as the Best Travel Guide Series of 2020! Fodor's Essential Great Britain travel guide includes: AN ILLUSTRATED ULTIMATE EXPERIENCES GUIDE to the top things to see and do MULTIPLE ITINERARIES to effectively organize your days and maximize your time MORE THAN 80 DETAILED MAPS and a FREE PULL-OUT MAP to help you navigate confidently COLOR PHOTOS throughout to spark your wanderlust! HONEST RECOMMENDATIONS FROM LOCALS on the best sights, restaurants, hotels, nightlife, shopping, performing arts, activities, and more PHOTO-FILLED “BEST OF” FEATURES on “Great Britain's Best Museums”, “Great Britain's Best Castles”, and more TRIP-PLANNING TOOLS AND PRACTICAL TIPS including when to go, getting around, beating the crowds, and saving time and money HISTORICAL AND CULTURAL INSIGHTS providing rich context on the local people, politics, art, architecture, cuisine, geography and more SPECIAL FEATURES on “Golfing in Scotland”, “What to Watch and Read Before You Visit,” and “What to Eat and Drink” LOCAL WRITERS to help you find the under-the-radar gems UP-TO-DATE COVERAGE ON: London, Oxford, Cambridge, Bath, the Cotswolds, Liverpool, Stratford-Upon-Avon, Manchester, Stonehenge, York, Cardiff, Snowdonia National Park, Edinburgh, Glasgow, St. Andrews, Loch Ness, the Highlands, Isle of Skye, and more Looking for more detailed guides on Great Britain? Check out Fodor's London, Fodor's Essential England, and Fodor's Essential Scotland. *Important note for digital editions: The digital edition of this guide does not contain all the images or text included in the physical edition. ABOUT FODOR'S AUTHORS: Each Fodor's Travel Guide is researched and written by local experts. Fodor's has been offering expert advice for all tastes and budgets for over 80 years. For more travel inspiration, you can sign up for our travel newsletter at fodors.com/newsletter/signup, or follow us @FodorsTravel on Facebook, Instagram, and Twitter. We invite you to join our friendly community of travel experts at fodors.com/community to ask any other questions and share your experience with us!
Author: Danielle Walker
Publisher: Ten Speed Press
ISBN: 1607749459
Category : Cooking
Languages : en
Pages : 338
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Book Description
From the New York Times bestselling author of the Against All Grain series comes 125 recipes for gluten-free, dairy-free, and paleo comfort food, from nourishing breakfasts and packable lunches to quick and easy, one-pot, and make-ahead meals to get satisfying dinners on the table fast. Beloved food blogger and New York Times bestselling author Danielle Walker is back with 125 recipes for comforting weeknight meals. This is the food you want to eat every day, made healthful and delicious with Danielle's proven techniques for removing allergens without sacrificing flavor. As a mother of three, Danielle knows how to get dinner (and breakfast and lunch) on the table quickly and easily. Featuring hearty dishes to start the day, on-the-go items for lunch, satisfying salads and sides, and healthy re-creations of comfort food classics like fried chicken, sloppy Joes, shrimp and grits, chicken pot pie, and lasagna, plus family-friendly sweets and treats, this collection of essential, allergen-free recipes will become the most-used cookbook on your shelf. With meal plans and grocery lists, dozens of sheet-pan suppers and one-pot dishes, and an entire chapter devoted to make-ahead and freezer-friendly meals, following a grain-free and paleo diet just got a little easier. Features include: * Four weeks of meal plans for breakfast, lunch, and dinner * Instant Pot®, slow cooker, one-pot, sheet-pan, and 30-minute recipes * Packed lunch chart with creative ideas for school, work, and lunches on the go * Make-ahead meals, including freezer and leftover options * Dietary classifications for egg-, tree nut-, and nightshade-free dishes, plus designations for Specific Carbohydrate Diet (SCD) and Gut and Psychology Syndrome (GAPS)
Author: Lonely Planet
Publisher: Lonely Planet
ISBN: 1788685237
Category : Travel
Languages : en
Pages : 1165
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Book Description
Lonely Planet: The world's number one travel guide publisher* Lonely Planet's England is your passport to the most relevant, up-to-date advice on what to see and skip, and what hidden discoveries await you. Ponder the mysteries of Stonehenge, visit Shakespeare's home town and take in a London show - all with your trusted travel companion. Get to the heart of England and begin your journey now! Inside Lonely Planet's England: Colour maps and images throughout Highlights and itineraries help you tailor your trip to your personal needs and interests Insider tips to save time and money and get around like a local, avoiding crowds and trouble spots Essential info at your fingertips - hours of operation, phone numbers, websites, transit tips, prices Honest reviews for all budgets - eating, sleeping, sightseeing, going out, shopping, hidden gems that most guidebooks miss Cultural insights provide a richer, more rewarding travel experience - history, people, music, landscapes, wildlife, cuisine, politics Covers London, Newcastle, Lake District, Cumbria, Yorkshire, Manchester, Liverpool, Birmingham, Midlands, the Marches, Nottingham, Cambridge, East Anglia, Oxford, Cotswolds, Canterbury, Devon, Cornwall and more The Perfect Choice: Lonely Planet's England is our most comprehensive guide to England, and is perfect for discovering both popular and offbeat experiences. Looking for just the highlights? Check out Pocket London, Pocket Bath, Bristol & the Southwest, Pocket Oxford & the Cotswolds and Pocket The Lake District, our small, handy-sized guides featuring the top sights and attractions for a shorter visit or weekend away. About Lonely Planet: Lonely Planet is a leading travel media company and the world's number one travel guidebook brand, providing both inspiring and trustworthy information for every kind of traveller since 1973. Over the past four decades, we've printed over 145 million guidebooks and grown a dedicated, passionate global community of travellers. You'll also find our content online, and in mobile apps, video, 14 languages, nine international magazines, armchair and lifestyle books, ebooks, and more. 'Lonely Planet guides are, quite simply, like no other.' - New York Times 'Lonely Planet. It's on everyone's bookshelves, it's in every traveller's hands. It's on mobile phones. It's on the Internet. It's everywhere, and it's telling entire generations of people how to travel the world.' - Fairfax Media (Australia) *Source: Nielsen BookScan: Australia, UK, USA, 5/2016-4/2017 eBook Features: (Best viewed on tablet devices and smartphones) Downloadable PDF and offline maps prevent roaming and data charges Effortlessly navigate and jump between maps and reviews Add notes to personalise your guidebook experience Seamlessly flip between pages Bookmarks and speedy search capabilities get you to key pages in a flash Embedded links to recommendations' websites Zoom-in maps and images Inbuilt dictionary for quick referencing Important Notice: The digital edition of this book may not contain all of the images found in the physical edition.
Author: Isabel Albiston
Publisher: Lonely Planet
ISBN: 1838696261
Category : Travel
Languages : en
Pages : 1745
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Book Description
Lonely Planet's Great Britain is your passport to the most relevant, up-to-date advice on what to see and skip, and what hidden discoveries await you. Puzzle the mysteries of Stonehenge, sip whisky in Scotland, and hike the mountains of Wales; all with your trusted travel companion. Get to the heart of Great Britain and begin your journey now! Inside Lonely Planet's Great Britain Travel Guide: Up-to-date information - all businesses were rechecked before publication to ensure they are still open after 2020s COVID-19 outbreak Planning tools for family travellers - where to go, how to save money, plus fun stuff just for kids What's New feature taps into cultural trends and helps you find fresh ideas and cool new areas our writers have uncovered NEW Accommodation feature gathers all the information you need to plan your accommodation NEW Where to Stay in London map is your at-a-glance guide to accommodation options in each neighbourhood Colour maps and images throughout Highlights and itineraries help you tailor your trip to your personal needs and interests Insider tips to save time and money and get around like a local, avoiding crowds and trouble spots Honest reviews for all budgets - eating, sleeping, sightseeing, going out, shopping, hidden gems that most guidebooks miss Cultural insights give you a richer, more rewarding travel experience - history, people, music, landscapes, wildlife, cuisine, politics Over 150 maps Covers England London, Canterbury, Southeast England, Oxford & the Cotswolds, Bath, Bristol, Somerset, Hampshire, Wiltshire, Dorset, Devon, Cornwall, Isles of Scilly, Cambridge, East Anglia, Birmingham, the Midlands, Yorkshire, Manchester, Liverpool, Northwest England, The Lake District, Newcastle, Northeast England Wales Cardiff (Caerdydd), Pembrokeshire, South Wales, Brecon Beacons, Mid-Wales, Snowdonia & North Wales Scotland Edinburgh, Glasgow, Southern Scotland, Stirling, Central Scotland, Inverness, Northern Highlands & Islands The Perfect Choice: Lonely Planet's Great Britain, our most comprehensive guide to Great Britain, is perfect for both exploring top sights and taking roads less travelled. Looking for just the highlights? Check out Pocket London, a handy-sized guide focused on the can't-miss sights for a quick trip. About Lonely Planet: Lonely Planet is a leading travel media company, providing both inspiring and trustworthy information for every kind of traveller since 1973. Over the past four decades, we've printed over 145 million guidebooks and phrasebooks for 120 languages, and grown a dedicated, passionate global community of travellers. You'll also find our content online, and in mobile apps, videos, 14 languages, armchair and lifestyle books, ebooks, and more, enabling you to explore every day. 'Lonely Planet guides are, quite simply, like no other.' New York Times 'Lonely Planet. It's on everyone's bookshelves; it's in every traveller's hands. It's on mobile phones. It's on the Internet. It's everywhere, and it's telling entire generations of people how to travel the world.' Fairfax Media (Australia)
Author: Fodor's Travel Guides
Publisher: Fodor's Travel
ISBN: 1640972978
Category : Travel
Languages : en
Pages : 1061
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Book Description
Whether you want to dine in London, marvel at Stonehenge, or explore the Cotswolds, the local Fodor’s travel experts in England are here to help! Fodor’s Essential England guidebook is packed with maps, carefully curated recommendations, and everything else you need to simplify your trip-planning process and make the most of your time. This guide is part of Fodor’s “Essential” guide series, which has been named as the “Best Travel Guide Series of 2019” by Booklist. This new edition is fully-redesigned with an easy-to-read layout, fresh information, and beautiful color photos. Fodor’s Essential England travel guide includes: AN ILLUSTRATED ULTIMATE EXPERIENCES GUIDE to the top things to see and do MULTIPLE ITINERARIES to effectively organize your days and maximize your time MORE THAN 60 DETAILED MAPS and a FREE PULL-OUT MAP to help you navigate confidently COLOR PHOTOS throughout to spark your wanderlust! HONEST RECOMMENDATIONS FROM LOCALS on the best sights, restaurants, hotels, nightlife, shopping, performing arts, activities, and more PHOTO-FILLED “BEST OF” FEATURES on “What to Eat and Drink in England,” “England’s Best Museums,” “England’s Best Royal Sites,” “The Best Literary Experiences in England,” and more TRIP-PLANNING TOOLS AND PRACTICAL TIPS including when to go, getting around, beating the crowds, and saving time and money HISTORICAL AND CULTURAL INSIGHTS providing rich context on the local politics, art, architecture, cuisine, geography and more SPECIAL FEATURES on “The Tower of London”, “Mysterious Stonehenge”, “Glorious English Gardens”, “Hiking in the Lake District”, and more LOCAL WRITERS to help you find the under-the-radar gems UP-TO-DATE COVERAGE ON: London, Bath, Cambridge, the Cotswolds, Liverpool, Stratford-Upon-Avon, Manchester, Stonehenge, York, Oxford, Cornwall, and more. Planning on visiting the rest of Great Britain? Check out Fodor’s Essential Great Britain, Fodor’s London, and Fodor’s Essential Scotland. *Important note for digital editions: The digital edition of this guide does not contain all the images or text included in the physical edition. ABOUT FODOR'S AUTHORS: Each Fodor's Travel Guide is researched and written by local experts. Fodor’s has been offering expert advice for all tastes and budgets for over 80 years. For more travel inspiration, you can sign up for our travel newsletter at fodors.com/newsletter/signup, or follow us @FodorsTravel on Facebook, Instagram, and Twitter. We invite you to join our friendly community of travel experts at fodors.com/community to ask any other questions and share your experience with us!
Author: Tasmin Waby
Publisher: Lonely Planet
ISBN: 183869627X
Category : Travel
Languages : en
Pages : 1156
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Book Description
Lonely Planet's England is your passport to the most relevant, up-to-date advice on what to see and skip, and what hidden discoveries await you. Experience the singular charm of the Lake District, gaze up at the dreamy spires of Oxford, or kick back in a cozy pub; all with your trusted travel companion. Get to the heart of England and begin your journey now! Inside Lonely Planet's England Travel Guide: Up-to-date information - all businesses were rechecked before publication to ensure they are still open after 2020s COVID-19 outbreak NEW pull-out, passport-size 'Just Landed' card with wi-fi, ATM and transport info - all you need for a smooth journey from airport to hotel Improved planning tools for family travellers - where to go, how to save money, plus fun stuff just for kids What's New feature taps into cultural trends and helps you find fresh ideas and cool new areas our writers have uncovered NEW Accommodation feature gathers all the information you need to plan your accommodation NEW Where to Stay in London map is your at-a-glance guide to accommodation options in each neighbourhood Colour maps and images throughout Highlights and itineraries help you tailor your trip to your personal needs and interests Insider tips to save time and money and get around like a local, avoiding crowds and trouble spots Essential info at your fingertips - hours of operation, phone numbers, websites, transit tips, prices Honest reviews for all budgets - eating, sleeping, sightseeing, going out, shopping, hidden gems that most guidebooks miss Cultural insights give you a richer, more rewarding travel experience - history, people, music, landscapes, wildlife, cuisine, politics Over 85 maps Covers London, Canterbury, Southeast England, Oxford, the Cotswolds, Bath, Bristol, Southwest England, Cambridge, Birmingham, Yorkshire, Manchester, Liverpool, Peak District, The Lake District, Newcastle, Northeast England and more The Perfect Choice: Lonely Planet's England, our most comprehensive guide to England, is perfect for both exploring top sights and taking roads less travelled. Looking for just the highlights? Check out Lonely Planet's Pocket London, Pocket Bath, Bristol & the Southwest, Pocket Oxford & the Cotswolds, and Pocket Lake District, handy-sized guides focused on the can't-miss sights for a quick trip. About Lonely Planet: Lonely Planet is a leading travel media company, providing both inspiring and trustworthy information for every kind of traveller since 1973. Over the past four decades, we've printed over 145 million guidebooks and phrasebooks for 120 languages, and grown a dedicated, passionate global community of travellers. You'll also find our content online, and in mobile apps, videos, 14 languages, armchair and lifestyle books, ebooks, and more, enabling you to explore every day. 'Lonely Planet guides are, quite simply, like no other.' New York Times 'Lonely Planet. It's on everyone's bookshelves; it's in every traveller's hands. It's on mobile phones. It's on the Internet. It's everywhere, and it's telling entire generations of people how to travel the world.' Fairfax Media (Australia)
Author: Lonely Planet
Publisher: Lonely Planet
ISBN: 1788685636
Category : Travel
Languages : en
Pages : 251
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Book Description
Lonely Planet: The world's leading travel guide publisher Lonely Planet's Pocket Lake District is your passport to the most relevant, up-to-date advice on what to see and skip, and what hidden discoveries await you. Climb to the top of Scafell Pike for eye-popping views, spot the inspiration for Beatrix Potter's tales at Hill Top and cruise Coniston Water in stately 19th-century style on a steam yacht gondola - all with your trusted travel companion. Get to the heart of the Lake District and begin your journey now! Inside Lonely Planet's Pocket Lake District: Full-colour maps and images throughout Highlights and itineraries help you tailor your trip to your personal needs and interests Insider tips to save time and money and get around like a local, avoiding crowds and trouble spots Essential info at your fingertips - hours of operation, phone numbers, websites, transit tips, prices Honest reviews for all budgets - eating, sleeping, sightseeing, going out, shopping, hidden gems that most guidebooks miss Free, convenient pull-out map (included in print version), plus over 15 colour neighbourhood maps User-friendly layout with helpful icons, and organised by neighbourhood to help you pick the best spots to spend your time Covers Windermere, Grasmere, Coniston, Hawkeshead, Keswick, Derwentwater, Ullswater, Cumbrian Coast, Inland Cumbria and more The Perfect Choice: Lonely Planet's Pocket Lake District is our colourful, easy to use and handy guide that literally fits in your pocket, providing on-the-go assistance for those seeking the best sights and experiences on a short visit or weekend away. Looking for more extensive coverage? Check out Lonely Planet's England guide for an in-depth look at all the country has to offer. About Lonely Planet: Lonely Planet is a leading travel media company and the world's number one travel guidebook brand, providing both inspiring and trustworthy information for every kind of traveller since 1973. Over the past four decades, we've printed over 145 million guidebooks and grown a dedicated, passionate global community of travellers. You'll also find our content online, and in mobile apps, video, 14 languages, nine international magazines, armchair and lifestyle books, ebooks, and more. 'Lonely Planet guides are, quite simply, like no other.' - New York Times 'Lonely Planet. It's on everyone's bookshelves, it's in every traveller's hands. It's on mobile phones. It's on the Internet. It's everywhere, and it's telling entire generations of people how to travel the world.' - Fairfax Media (Australia) eBook Features: (Best viewed on tablet devices and smartphones) Downloadable PDF and offline maps prevent roaming and data charges Effortlessly navigate and jump between maps and reviews Add notes to personalise your guidebook experience Seamlessly flip between pages Bookmarks and speedy search capabilities get you to key pages in a flash Embedded links to recommendations' websites Zoom-in maps and images Inbuilt dictionary for quick referencing Important Notice: The digital edition of this book may not contain all of the images found in the physical edition.
