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Author: Elson Haas
Publisher: New Harbinger Publications
ISBN: 1572245905
Category : Cooking (Vegetables)
Languages : en
Pages : 242
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Book Description
Offers information on the importance of vegetables in one's diet and includes a variety of recipes for appetizers, dips, salads, soups, sandwiches, entrees, side dishes, and desserts.
Author: Elson Haas
Publisher: New Harbinger Publications
ISBN: 1572245905
Category : Cooking (Vegetables)
Languages : en
Pages : 242
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Book Description
Offers information on the importance of vegetables in one's diet and includes a variety of recipes for appetizers, dips, salads, soups, sandwiches, entrees, side dishes, and desserts.
Author: DK
Publisher: Penguin
ISBN: 1465416277
Category : Cooking
Languages : en
Pages : 354
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Book Description
If you're tired of the same old salad combination while trying to stick to meat-free eating, then Vegetables Please will be your new kitchen staple. Featuring over 200 fresh, creative recipes that make vegetables the main event--with options to include meat as well--it's perfect for anyone wanting to add more variety to their diet or tighten up their budget. You'll find step-by-step techniques for preparing and cooking vegetables, such as cutting artichoke hearts and variations on basic recipes like risottos and pizzas. Helpful flavor combinations and quick recipe features are sure to whet your appetite. With these recipes home cooks can satisfy vegetable lovers and carnivores alike.
Author: Nikki Dinki
Publisher: BenBella Books
ISBN: 1953295908
Category : Cooking
Languages : en
Pages : 452
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Book Description
NATIONAL INDIE EXCELLENCE AWARDS FINALIST — COOKBOOKS: GENERAL Looking for ways to get your kids to eat more veggies? Packed with creative recipes, this modern approach to classic family comfort foods ups the nutritional ante—infusing TONS of healthful vegetables into every dish (even snacks and desserts!)—while always putting flavor first. As a chef and cookbook author, Nikki Dinki loves veggies. But like most parents, getting her kids to love them is a work in progress. There will always be a side of veggies on their dinner plates, but when those veggies go untouched, Nikki doesn’t stress. That’s because her cooking incorporates vegetables at every turn: the kids may not have eaten their sides of peas, but they ate cauliflower and sweet potatoes in their Mac and Cheese, devoured Green Eggs (with spinach) and White Bean Pancakes for breakfast, and asked for seconds of the Zucchini Crust Pizzas at lunch! Although the veggies are sometimes hidden—your kids will be eating mushrooms and eggplant without thinking twice!—the real goal is using the qualities of each vegetable to make each classic, family meals even better than the original version. In these recipes, mushrooms enhance the beefy taste of the Mushroom and Onion Burgers, while eggplant replaces egg for breading on Chicken Tenders and Chicken Parmesan, which keeps them irresistibly moist. Inside, discover other delicious recipes that will become mealtime staples, including: Chicken Pot Pie with Sweet Potato Crust Cauliflower + Yogurt Bagels Eggplant Parm Meatballs Pumpkin Pasta Dough Taco Meat (with Pinto Beans) Mac and Cheese with Caulilfower + Sweet Potato Chicken Nuggets with Beans + Carrots Creamed Spinach Garlic Bread Loaded Queso (with Squash) Banana Carrot Oat Muffins Eggplant Marinara Sauce Brooklyn Blackout Cake (with Beets + Avocado) Sweet Potato Cinnamon Rolls But fear not: there are no fancy ingredients or complicated cooking techniques. These easy, accessible recipes have been tested hundreds of times, by Nikki and other parents, for surefire family food wins! This collection of tried-and-true dishes will wow picky eaters and foodie parents alike with creative veggie twists on breakfasts, lunches, dinners, snacks, sides, and dessert.
Author: Chandrima Chakraborty
Publisher: Chandrima Chakraborty
ISBN:
Category : Art
Languages : en
Pages : 88
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Book Description
From healthy diet plans to helpful weight loss tools, here you'll find the latest diet news and information. Learn how to lose weight fast, we found easy lifestyle tweaks that send extra pounds packing, but Weight loss begins at home. And that is why it is very important to know the tips for weight loss naturally. Is your house making you fat? Learn how the place you call home could actually be wrecking your diet.
Author: Food and Agriculture Organization of the United Nations
Publisher: Food & Agriculture Org.
ISBN: 9251347190
Category : Social Science
Languages : en
Pages : 130
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Book Description
Inadequate fruit and vegetable intake is a substantial contributor to the international burden of disease. Low fruit and vegetable intake is ranked among the leading dietary risk factors for mortality across low, middle, and high-income countries. But food decisions are complex. As a result, the reasons why people do not eat enough fruits and vegetables are complex. This paper, prepared as a contribution and input to the the FAO/WHO international workshop on fruits and vegetables 2020, reviews the challenges, opportunities and recommendations to develop effective policies and programmes promoting fruits and vegetables, from production to comsumption.
Author: Nikki Dinki
Publisher: Macmillan
ISBN: 1250067162
Category : Cooking
Languages : en
Pages : 290
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Book Description
In a recent survey, over 22 million Americans identified their eating habits as "vegetarian-inclined." They haven't given up meat, but understand that we need to rethink the way we plan meals. These millions of people are always on the hunt for new, creative ways to work more of them into their diets. Food Network star Nikki Dinki is here to fill this need. She's not a vegetarian; she's not a vegan; Nikki is simply a great chef and healthy eater who plans her meals with the meat on the side! Inside are no fewer than 100 recipes to put meat in the passenger seat. You won't miss the beef in these Eggplant Meatballs; you'll marvel that pasta can be made from a parsnip using just a peeler; and you'll never want traditional nachos again after trying Nikki's Cabbage Nachos. Meat on the Side is for home cooks looking to make the shift to healthier, vegetable-focused meals; couples where one person is vegetarian and the other is not; vegetarians looking for new ways to eat vegetables; and for the family that wants unique recipes that are guaranteed to get their children to eat healthier.
Author: Angelica Manca
Publisher: Hoopla Education
ISBN: 9811450978
Category : Self-Help
Languages : en
Pages : 107
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Book Description
Become a specialist in teaching for Sustainability with the Teacher’s Manual, guiding you through activities that gauge students’ progress, develop critical thinking and enhance the quality of questions asked to bring the learning to life. The Garden Project Teacher’s Manual provides teachers with extensive instructional guidance to apply inquiry-based learning starting in the early years , in addition to rediscovering the joy, excitement and mystery of the world we live in. This 212-page manual gives you as teachers, the complete step-by-step guide of how to implement The Garden Project in your classroom. A PBL program, The Garden Project applies a cyclical educational model within the STEAM framework, in the exploration of Nature from seed to table back to seed. Starting for children ages 3yrs+
Author: Sherwood Schwartz
Publisher: Macmillan
ISBN: 9780312104825
Category : Performing Arts
Languages : en
Pages : 362
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Book Description
Join the creator of Gilligan's Island for a three-hour tour! Just sit right back and you'll hear a tale, A tale of a fateful show, That started as just one man's dream, A long, long time ago. That man was a mightily wily guy, With smarts enough for eight. If the brass upstairs let him be, The program would be great. The program would be great. The meddlesome executives Blew up a mighty storm, If not for the courage of the fearless man, The program would be lost. The program would be lost. The show's preserved in the leaves of this Terrific kooky book. With anecdotes, synopses too, Rare photographs and drawings. The whole story And lots, lots more Are here Inside Gilligan's Island! Find out: Where the Howells got all those clothes! Learn: Did Gilligan and the Skipper ever get hurt when the coconuts hit them on the head? Discover: What was "Lovey's" real name? Imagine: What kind of a pet the studio almost gave Gilligan! Sing: The original lyrics to the theme song!
Author: Edward Chipeta
Publisher: Lulu.com
ISBN: 1430312319
Category : Health & Fitness
Languages : en
Pages : 194
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Book Description
Congratulations, you may have found the key to longevity! Here are practical tips on how to live long, lean, and healthy, as well as help improve your relationship and sex with your partner. Adopt a healthy lifestyle within your existing budget by formulating your own nutritional and workout plan. No need to buy expensive fitness equipment, count calories, or join a gym or food club. All you need is simple home setting and a simple budget. You will lose and keep off excess weight effectively (the author lost 14kg in 6 weeks!). This handy book will help free you from headache, colds, flu's, cancer, stroke, heart disease, depression, and stress. It includes photos, charts, diagrams and tables (e.g. 5-A-DAY program, BMI calculation, daily activity log, weekly nutritional schedule, grocery list, food groups and hygiene, easy recipes, portion size ascertainment), all in full color pictures for easy guidance. Use this book to reward yourself and your loved one to upgrade your life and live longer and leaner.
Author: Soohee Kim
Publisher: Tuttle Publishing
ISBN: 1462921051
Category : Foreign Language Study
Languages : en
Pages : 342
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Book Description
With an emphasis on practical daily communication, Basic Korean is a great introduction to those looking to learn the language--whether on their own or with a teacher. Learn Korean quickly and easily with the help of real-life conversations by native speakers, everyday Korean vocabulary and expressions, easy-to-understand grammar explanations, notes on social etiquette for those traveling to Korea and so much more! With the help of 19 individual lessons, free online audio recordings, lively manga illustrations, comprehensive vocabulary lists and a bi-directional English-Korean/Korean-English dictionary, students get a complete overview of this exceedingly-popular language with the help of this book. Each self-contained lesson contains the following key elements: Authentic conversations to introduce new words and expressions Vocabulary lists with an emphasis on everyday words and phrases Simple notes explaining how to form sentences Practice drills and exercises to help internalize what you have learned Cultural notes explaining dos and don'ts, honorific language, etc. Native speaker audio recordings to help with pronunciation Whether used for self study or in a formal classroom setting, Basic Korean allows you to begin communicating from the very first lesson!
