Veganissimo

Veganissimo PDF Author: Angelique Roussel
Publisher: Grub Street Cookery
ISBN: 1911667599
Category : Cooking
Languages : en
Pages :

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Book Description
Italian food is diverse, full of variety and above all designed for enjoyment. But it is also traditionally rich in products of animal origin. Veganissimo translates all the Italian classics into vegan alternatives. You will discover many easy recipes to make, with simple ingredients, some with gluten-free alternatives. Learn how to make Italian vegan cheese, and fresh pasta without eggs. There are also recipes for Antipasti: arancini, pizza-style muffins, artichoke cream with hazelnuts, olive spread, and bruschetta. You will learn how to make tofu ragu, aubergine crumble, tempeh marengo, creamy polenta with mushrooms, seitan osso bucco, and polpetti. Produce home-made egg-free pasta such as lasagne, lemon and almond spaghetti, carbonara, and conchiglioni. Create your own vegan versions of mozzarella, ricotta, and mascarpone. As well as all the wonderful Italian dolce: lemon tiramisù, ice cream, cantucci, pannacotta and amaretti. Every dish is sumptuously photographed showing all your favorite Italian dishes vegan-style.

Veganissimo

Veganissimo PDF Author: Angelique Roussel
Publisher: Grub Street Cookery
ISBN: 1911667599
Category : Cooking
Languages : en
Pages :

Get Book Here

Book Description
Italian food is diverse, full of variety and above all designed for enjoyment. But it is also traditionally rich in products of animal origin. Veganissimo translates all the Italian classics into vegan alternatives. You will discover many easy recipes to make, with simple ingredients, some with gluten-free alternatives. Learn how to make Italian vegan cheese, and fresh pasta without eggs. There are also recipes for Antipasti: arancini, pizza-style muffins, artichoke cream with hazelnuts, olive spread, and bruschetta. You will learn how to make tofu ragu, aubergine crumble, tempeh marengo, creamy polenta with mushrooms, seitan osso bucco, and polpetti. Produce home-made egg-free pasta such as lasagne, lemon and almond spaghetti, carbonara, and conchiglioni. Create your own vegan versions of mozzarella, ricotta, and mascarpone. As well as all the wonderful Italian dolce: lemon tiramisù, ice cream, cantucci, pannacotta and amaretti. Every dish is sumptuously photographed showing all your favorite Italian dishes vegan-style.

Vegan per tutti

Vegan per tutti PDF Author: Ruediger Dahlke
Publisher: Edizioni LSWR
ISBN: 8868952521
Category : Cooking
Languages : it
Pages : 223

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Book Description
La dieta vegana è molto di moda, ma molti hanno paura che seguendola si perdano dei nutrienti fondamentali. In questo libro l’autore di bestseller Ruediger Dahlke, con un linguaggio semplice e chiaro, chiarisce tutti i dubbi nutrizionali, dal giusto apporto di vitamina B12 e ferro alle proteine vegetali di alta qualità, e illustra i rischi legati all’assunzione di carne e latticini, e le molte ragioni per passare a uno stile di vita vegano. Quindi, attraverso un’ampia gamma di gustose ricette, mostra come la dieta vegana possa essere varia e ricca di soddisfazioni. Il libro contiene un piano nutrizionale in 4 settimane per permettere a tutti di sperimentare i benefici dell’alimentazione vegana, anche a coloro che non pensano di rinunciare per sempre alla carne e ai latticini.

Optimal Vegan Living

Optimal Vegan Living PDF Author: DONNA CARSON
Publisher: DONNA CARSON
ISBN:
Category : Health & Fitness
Languages : en
Pages : 244

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Book Description
"Optimal Vegan Living" is a comprehensive exploration of protein intake on a vegan diet, dispelling misconceptions and providing practical guidance. It addresses the importance of protein in the human body, common protein-rich foods in vegan diets, and strategies for ensuring adequate protein intake. Chapters also cover plant-based protein sources, athlete performance on plant-based diets, and essential nutrients like Vitamin B12, iron, calcium, and their roles in vegan nutrition. Additionally, the book examines the benefits of veganism for heart health, cancer prevention, diabetes management, and its environmental impact on greenhouse gas emissions, water conservation, and deforestation. Social aspects, including vegan stereotypes, identity, and budget-friendly living, are also discussed. This book serves as a valuable resource for vegans, individuals considering veganism, and those interested in nutrition, offering evidence-based insights into vegan diets' health benefits, environmental implications, and practical advice for adopting and maintaining a vegan lifestyle.

But I Could Never Go Vegan!

But I Could Never Go Vegan! PDF Author: Kristy Turner
Publisher: The Experiment
ISBN: 1615192107
Category : Cooking
Languages : en
Pages : 322

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Book Description
“Get ready for your taste buds to explode.”—Isa Chandra Moskowitz Can’t imagine living without cheese? Convinced that dairy-free baked goods just don’t cut it? Hate the taste of tofu and not a fan of boring salads? EXCUSES, BE GONE! Blogger-author extraordinaire Kristy Turner deliciously refutes every excuse you’ve ever heard with 125 bursting-with-flavor vegan recipes for every meal of the day—including dessert! “All those special ingredients are way more expensive.” Not when you can make your own Homemade Seitan, Barbecue Sauce, Zesty Ranch Dressing, and Tofu Sour Cream. “I could never give up cheese!” You won’t miss it at all with Tempeh Bacon Mac ‘n’ Cheese with Pecan Parmesan, Tofu Chèvre, Citrus-Herb Roasted Beets with Macadamia Ricotta, or Mushroom Cheddar Grilled Cheese Sandwiches. “What about brunch?” Chickpea Scramble Breakfast Tacos, Lemon Cornmeal Waffles with Blueberry Sauce, and Caramel Apple-Stuffed French Toast are vegan breakfasts of champions! “My friends won’t want to come over for dinner.” They will when they get a taste of Carrot Cashew Pâté, Portobello Carpaccio, and Gnocchi alla Vodka. “But I scream for ice cream!” Then you’ll shriek over Dark Chocolate Sorbet, Mango Lassi Ice Cream, and from-scratch Oatmeal Raisin Ice Cream Sandwiches. If you’re a waffling vegan newbie, on-the-fence vegetarian, or veg-curious omnivore, this book will banish your doubts. You’ll find you can get enough protein, fit in at a potluck, learn to love cauliflower, and enjoy pizza, nachos, brownies, and more—without any animal products at all. (Even vegan pros will discover some new tricks!) Colorful photographs throughout will have you salivating over Kristy’s inventive, easy-to-follow recipes. So what are you waiting for? Get in the kitchen and leave your excuses at the door!

Game Theory: Breakthroughs in Research and Practice

Game Theory: Breakthroughs in Research and Practice PDF Author: Management Association, Information Resources
Publisher: IGI Global
ISBN: 1522525955
Category : Mathematics
Languages : en
Pages : 515

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Book Description
Developments in the use of game theory have impacted multiple fields and created opportunities for new applications. With the ubiquity of these developments, there is an increase in the overall utilization of this approach. Game Theory: Breakthroughs in Research and Practice contains a compendium of the latest academic material on the usage, strategies, and applications for implementing game theory across a variety of industries and fields. Including innovative studies on economics, military strategy, and political science, this multi-volume book is an ideal source for professionals, practitioners, graduate students, academics, and researchers interested in the applications of game theory.

Chloe's Vegan Italian Kitchen

Chloe's Vegan Italian Kitchen PDF Author: Chloe Coscarelli
Publisher: Simon and Schuster
ISBN: 1476736081
Category : Cooking
Languages : en
Pages : 288

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Book Description
Popular vegan chef and winner of the Food Network’s Cupcake Wars Chloe Coscarelli digs into her Italian roots to create more than 150 recipes inspired by the most popular cuisine in the world. If you think a healthy vegan diet means giving up pasta in creamy sauce, cheesy pizza, and luscious tiramisu, think again! Following her hit cookbooks Chloe’s Kitchen and Chloe’s Vegan Desserts, Chef Chloe goes to her family’s homeland to veganize its time-honored delicacies—and add some distinctively delicious twists. Sumptuous mains like Butternut Ravioli with Brown Sugar and Crispy Sage and Red Wine Seitan on Ciabatta let you show off your kitchen skills, and her inventive pizza creations include Crumbled “Sausage” and “Mozzarella” Pizza as well as Butternut Squash, Caramelized Onion, and Apple Pizza. And vegans can once again enjoy comfort favorites with Chloe’s Potato Gnocchi, Lasagna Bolognese, and Eggplant Parmesan. Known for her surprising twists on favorite desserts, Chloe’s got your classics covered with Chocolate-Dipped Almond Biscotti and Italian Wedding Cake, and she turns up the dial with new delights like Mint Chip Gelato Sandwiches, Banana Coffee Cupcakes, and Pomegranate Mint Italian Soda—sure to win over omnivores, vegetarians, and vegans alike. Chloe also includes directions for making her recipes allergy- and gluten-free so that you can feast on all your favorite foods, no matter your diet. With fresh vegan takes on classic Italian cuisine illustrated by gorgeous full-color photographs throughout, and her bright and lively personality on every page, Chloe takes you on a delectable trip to Italy—one you’ll want to go on again and again! Buon appetito!

Vegan Under Pressure

Vegan Under Pressure PDF Author: Jill Nussinow
Publisher: HarperCollins
ISBN: 0544464036
Category : Cooking
Languages : en
Pages : 339

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Book Description
Vegan cooking made fast, fresh, and flavorful with the convenience of a pressure cooker, including all the essential info for using the appliance safely and effectively, and 175 recipes.

Sustainable Entrepreneurship and Investments in the Green Economy

Sustainable Entrepreneurship and Investments in the Green Economy PDF Author: Jean Vasile, Andrei
Publisher: IGI Global
ISBN: 1522520767
Category : Business & Economics
Languages : en
Pages : 359

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Book Description
The protection of the environment and economic growth are two important aspects of modern sustainability initiatives. By placing these two together, a competitive advantage is developed by utilizing green factors with investing. Sustainable Entrepreneurship and Investments in the Green Economy is an essential reference publication for the latest research on green entrepreneurship and its impacts on investment activity within sustainable development and competitive markets. Featuring coverage on a broad range of topics and perspectives such as contemporary enterprises, global feeding, and waste management, this book is ideally designed for practitioners, students, and academicians seeking current research on green entrepreneurship and investments.

New Food for Thought

New Food for Thought PDF Author: Jane Stimpson
Publisher: Andre Deutsch Limited
ISBN: 9780233050713
Category : Cooking
Languages : en
Pages : 255

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Book Description
Food for Thought has stood in the heart of London’s Convent Garden for nearly 30 years, maintaining a reputation for innovative and delicious vegetarian food within a quirky and friendly, family-run atmosphere. The basic formula has not changed in those three decades, but the role of vegetarianism has. More and more people are turning to vegetarian food for health reasons. Gone are the days of traditional pulses and meat substitutes: vegetarian eating now offers a deliciously healthy way to enjoy food. First published in 1994, New Food For Thought offered over 150 of the most popular recipes served in the restaurant. This edition is fully revised and updated to reflect the slight changes in the restaurant’s menus. Every single chapter includes brand new dishes; the existing recipes have been simplified to require fewer ingredients, and there is a whole new chapter of Food For Thought’s popular specials, offering mouthwatering recipes for occasion dining. From quick stir fries to gourmet meals, sumptuous cakes and desserts to vegan and wheat-free dishes, this book draws on vegetarian cooking from all over the globe using fresh ingredients all readily available from your local supermarket. It proves, yet again, that vegetarian cooking is an appetizing, healthier option for converts and carnivores alike. Includes dual measures.

Hot for Food Vegan Comfort Classics

Hot for Food Vegan Comfort Classics PDF Author: Lauren Toyota
Publisher: Ten Speed Press
ISBN: 0399580158
Category : Cooking
Languages : en
Pages : 240

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Book Description
A fun and irreverent take on vegan comfort food that's saucy, sweet, sassy, and most definitely deep-fried, from YouTube sensation Lauren Toyota of Hot for Food. In this bold collection of more than 100 recipes, the world of comfort food and vegan cooking collide as Lauren Toyota shares her favorite recipes and creative ways to make Philly cheesesteak, fried chicken, and mac 'n' cheese, all with simple vegan ingredients. Never one to hold back, Lauren piles plates high with cheese sauce, ranch, bacon, and barbecue sauce, all while sharing personal stories and tips in her engaging and hilarious voice. The result is indulgent, craveworthy food - like Southern Fried Cauliflower, The Best Vegan Ramen, and Raspberry Funfetti Pop Tarts - made for sharing with friends at weeknight dinners, weekend brunches, and beyond.