Vegan For Good

Vegan For Good PDF Author: Rita Serano
Publisher: Kyle Books
ISBN: 9780857836175
Category : Cooking
Languages : en
Pages : 0

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Book Description
A perfect companion for busy lives, Vegan For Good contains a range of multi-functional dishes to ensure vegan meals are easy to make every day. Following a vegan lifestyle has never been simpler thanks to Rita Serano's irresistible recipes. Whether it's cooking a hassle-free weeknight supper, preparing a quick work lunch for the day ahead or treating yourself to a relaxed weekend brunch, this book has it covered. A passionate food blogger and recipe developer, Rita is keen to shake the stigma that vegan food is time consuming and difficult to make. Chapters are split into Weekday, Weekend, Sweet Celebrations and No Time At All, with recipes ranging from a warming Sweet Potato Laksa to a smooth Peach and Ginger Cheesecake to share with friends. Packed full of flavor, color and style, Vegan for Good has something for everyone, whether you need to whip up a 10-minute meal or spend an hour or two on a Sunday prepping for the week ahead. With Rita's friendly guidance and delicious recipes, learn how to create easy, wholesome vegan masterpieces every day.

Vegan For Good

Vegan For Good PDF Author: Rita Serano
Publisher: Kyle Books
ISBN: 9780857836175
Category : Cooking
Languages : en
Pages : 0

Get Book Here

Book Description
A perfect companion for busy lives, Vegan For Good contains a range of multi-functional dishes to ensure vegan meals are easy to make every day. Following a vegan lifestyle has never been simpler thanks to Rita Serano's irresistible recipes. Whether it's cooking a hassle-free weeknight supper, preparing a quick work lunch for the day ahead or treating yourself to a relaxed weekend brunch, this book has it covered. A passionate food blogger and recipe developer, Rita is keen to shake the stigma that vegan food is time consuming and difficult to make. Chapters are split into Weekday, Weekend, Sweet Celebrations and No Time At All, with recipes ranging from a warming Sweet Potato Laksa to a smooth Peach and Ginger Cheesecake to share with friends. Packed full of flavor, color and style, Vegan for Good has something for everyone, whether you need to whip up a 10-minute meal or spend an hour or two on a Sunday prepping for the week ahead. With Rita's friendly guidance and delicious recipes, learn how to create easy, wholesome vegan masterpieces every day.

Vegan for Her

Vegan for Her PDF Author: Virginia Messina
Publisher: Da Capo Lifelong Books
ISBN: 0738216712
Category : Cooking
Languages : en
Pages : 402

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Book Description
Vegan for Her address the health and nutrition concerns of women following or considering a plant-based diet

Vegan on a Shoestring

Vegan on a Shoestring PDF Author: People's Potato Project Collective
Publisher: Peoples Potato
ISBN: 9780973060904
Category : Cooking
Languages : en
Pages : 135

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Book Description
The People's Potato are a Canadian Food Not Bombs type project, started in a church to feed the hungry masses. They're political, for sure. And they lay out someof that food politics in this cookbook. Plus the essentials of stocking a vegan kitchen, and different ways to cook. They can also cook! Boy can they cook. 'Free' food doesn't have to be tasteless. And it can be nutritious, and vegan. Here's how. With recipies for breakfasts; sprouts, salads & dressings; sauces & dips; soups; entrees; snacks; teas and hot drinks; desserts; and meals for 300! Handily ringbound for ease of use. What a treat!

Veganist

Veganist PDF Author: Kathy Freston
Publisher: ReadHowYouWant.com
ISBN: 1459617126
Category : Cooking
Languages : en
Pages : 342

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Book Description
Promotes weight loss, healthy eating, and conscious consumerism through veganism, arguing that a meat and dairy-free lifestyle helps one lose weight, live longer, and is better for the economy and the environment.

Vegan Freak

Vegan Freak PDF Author: Bob Torres
Publisher: PM Press
ISBN: 1604862912
Category : Health & Fitness
Languages : en
Pages : 321

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Book Description
Going vegan is easy, and even easier if you have the tools at hand to make it work right. In the second edition of this informative and practical guide, two seasoned vegans help you learn to love your inner vegan freak. Loaded with tips, advice, and stories, this book is the key to helping you thrive as a happy, healthy, and sane vegan in a decidedly non-vegan world that doesn’t always get what you’re about. In this sometimes funny, sometimes irreverent, and sometimes serious guide that’s not afraid to tell it like it is, you will: find out how to go vegan in three weeks or less with our “cold tofu method” discover and understand the arguments for ethical, abolitionist veganism learn how to convince family, friends, and others that you haven’t joined a vegetable cult by going vegan get some advice on dealing with people in your life without creating havoc or hurt feelings learn to survive restaurants, grocery stores, and meals with omnivores find advice on how to respond when people ask you if you “like, live on apples and twigs.” In a revised and rewritten second edition, Vegan Freak: Being Vegan in a Non-Vegan World is your guide to embracing vegan freakdom. Come on, get your freak on!

Sweet Vegan

Sweet Vegan PDF Author: Emily Mainquist
Publisher: Kyle Books
ISBN: 9781906868352
Category : Cooking
Languages : en
Pages : 0

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Book Description
Presents a collection of recipes for gluten-free desserts that include cakes, cookies, pies, and brownies, with discussions on ingredients and veganism.

The Korean Vegan Cookbook

The Korean Vegan Cookbook PDF Author: Joanne Lee Molinaro
Publisher: Penguin
ISBN: 0593084284
Category : Cooking
Languages : en
Pages : 337

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Book Description
THE INSTANT NEW YORK TIMES BESTSELLER • NAMED ONE OF THE BEST NEW COOKBOOKS OF THE YEAR BY Epicurious • EATER • Stained Page • Infatuation • Spruce Eats • Publisher’s Weekly • Food52 • Toronto Star The dazzling debut cookbook from Joanne Lee Molinaro, the home cook and spellbinding storyteller behind the online sensation @thekoreanvegan Joanne Lee Molinaro has captivated millions of fans with her powerfully moving personal tales of love, family, and food. In her debut cookbook, she shares a collection of her favorite Korean dishes, some traditional and some reimagined, as well as poignant narrative snapshots that have shaped her family history. As Joanne reveals, she’s often asked, “How can you be vegan and Korean?” Korean cooking is, after all, synonymous with fish sauce and barbecue. And although grilled meat is indeed prevalent in some Korean food, the ingredients that filled out bapsangs on Joanne’s table growing up—doenjang (fermented soybean paste), gochujang (chili sauce), dashima (seaweed), and more—are fully plant-based, unbelievably flavorful, and totally Korean. Some of the recipes come straight from her childhood: Jjajangmyun, the rich Korean-Chinese black bean noodles she ate on birthdays, or the humble Gamja Guk, a potato-and-leek soup her father makes. Some pay homage: Chocolate Sweet Potato Cake is an ode to the two foods that saved her mother’s life after she fled North Korea. The Korean Vegan Cookbook is a rich portrait of the immigrant experience with life lessons that are universal. It celebrates how deeply food and the ones we love shape our identity.

Keep It Vegan

Keep It Vegan PDF Author: Áine Carlin
Publisher: Kyle Books
ISBN: 0857836048
Category : Cooking
Languages : en
Pages : 444

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Book Description
Think you know vegan cooking? Lengthy, complicated recipe lists, expensive, hard-to-find ingredients, flavourless food? Think again! Let Aine Carlin, creator of popular vegan lifestyle blog Pea Soup Eats, enlighten you with her delicious recipes and straightforward tips. Keep it simple with easy-to-follow recipes, using a sensible number of ingredients that can be found in your local supermarket. Keep it tasty with chapters including Breakfast, Brunch & More, Light Lunches & Simple Suppers, Something Special, Sauces & Sides and Sweet Treats. Delight your senses and tantalise your tastebuds with Rosemary and Pear Stuffed French Toast, Santorini Spaghetti or Sweet Potato Sushi. Keep it fun - Aine is a truly creative cook who loves to whip up dishes that burst with colour and flavour, such as her Zesty Watermelon & Bulgar Wheat Salad. And don't be fooled into thinking there's no room for treats - Fudgy Brownies, anyone? But most of all, Keep it Vegan! With this gorgeous selection of 100 simple, tasty and fun recipes, newcomers and long-time vegans alike will find plenty to keep them well-fed and inspired. The vegan diet is great for your health, bank balance and the environment, so what are you waiting for? Dive in and discover these vegan delights.

Choosing Raw

Choosing Raw PDF Author: Gena Hamshaw
Publisher: Hachette+ORM
ISBN: 0738216887
Category : Cooking
Languages : en
Pages : 290

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Book Description
After her health journey led her to a plant-based diet, Gena Hamshaw started a blog for readers of all dietary stripes looking for a common– sense approach to healthy eating and fuss–free recipes. Choosing Raw, the book, does in an in depth manner what the blog has done for hundreds of thousands of readers: addresses the questions and concerns for any newcomer to veganism; makes a plant–based diet with many raw options feel easy instead of intimidating; provides a starter kit of delicious recipes; and offers a mainstream, scientifically sound perspective on healthy living. With more than 100 recipes, sumptuous food photos, and innovative and wholesome meal plans sorted in levels from newcomer to plantbased pro, Hamshaw offers a simple path to health and wellness. With a foreword by Kris Carr,New York Times–bestselling author of Crazy Sexy Diet, Choosing Raw is a primer in veganism, a cookbook, the story of one woman's journey to health, and a love letter to the lifestyle that transformed her relationship with food.

Power Plates

Power Plates PDF Author: Gena Hamshaw
Publisher: Ten Speed Press
ISBN: 0399579060
Category : Cooking
Languages : en
Pages : 258

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Book Description
Focused on the art of crafting complete, balanced meals that deliver sustained energy and nourishment, this book features 100 compelling and delicious recipes that just happen to be vegan. These 100 recipes for wholesome and nourishing vegan food from blogger, nutritionist, and Food52 author Gena Hamshaw help you make delicious vegan meals that deliver balanced and sustained energy. Every recipe contains the key macronutrients of healthy fats, complex carbohydrates, and proteins, which together make for a complete meal--things like Smoky Red Lentil Stew with Chard, and Falafel Bowls with Freekah and Cauliflower. Photographs accompany each recipe, showing how Gena's simple techniques and fresh ingredients yield delicious meals. Additional tips and tricks for taking food on the go, and for cooking ahead on the weekend for quick weekday lunches and dinners, round out the collection.