Vegan Be Poppin PDF Download
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Author: Legendary Lala
Publisher:
ISBN: 9789692293341
Category : Cooking
Languages : en
Pages : 68
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Book Description
vegan, gluten-free, soy free meals without sacrificing soul. Your taste buds will thank you! Pcos friendly meals. Enhance weight loss, insulin resistant friendly. Vegan, gluten-free, soy free meals without sacrificing soul. Your taste buds will thank you! Pcos friendly meals. Enhance weight loss, insulin resistant friendly.
Author: Legendary Lala
Publisher:
ISBN: 9789692293341
Category : Cooking
Languages : en
Pages : 68
Get Book Here
Book Description
vegan, gluten-free, soy free meals without sacrificing soul. Your taste buds will thank you! Pcos friendly meals. Enhance weight loss, insulin resistant friendly. Vegan, gluten-free, soy free meals without sacrificing soul. Your taste buds will thank you! Pcos friendly meals. Enhance weight loss, insulin resistant friendly.
Author: Legendary Lala
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 0
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Book Description
This vegan cookbook is full of delicious, simple, and nutritious recipes that are sure to please any vegan or plant-based eater. Featuring a range of dishes from light breakfasts to savory dinners and snacks, with concentration on high fiber count, it's the perfect guide for anyone who wants to create tasty vegan meals without compromising on flavor. With plenty of ideas to choose from, you can make sure you're getting all the essential nutrients you need from your vegan diet. With easy-to-follow instructions and colorful illustrations, this cookbook will make it easy to add a variety of vegan dishes to your meal plan.
Author: Sam Turnbull
Publisher: Appetite by Random House
ISBN: 0147530369
Category : Cooking
Languages : en
Pages : 344
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Book Description
Being vegan doesn’t have to mean living off kale and quinoa, or spending your money on fancy and expensive ingredients. And it definitely doesn’t have to mean feeling limited for choices of what to eat! What if “vegan food” could mean cheesy nachos and pizza, hearty burritos, gooey spinach and artichoke dip, decadent chocolate cake or even crème brûlée? Well, it can. In Fuss-Free Vegan, Sam Turnbull shows you that “vegan” does not equal unappetizing dishes, complicated steps, ingredients you have never heard of, or even food that tastes healthy. Instead, she gives you drool-worthy yet utterly fuss-free recipes that will bring everyone together at the table, vegans and non-vegans alike, in a chorus of rave reviews. This is the cookbook Sam wishes she had when she went vegan: one that recreates and veganizes the dishes she loved most in her pre-vegan days, like fluffy pancakes and crispy bacon, cheesy jalapeño poppers and pizza pockets, creamy Caesar salad and macaroni and cheese, rich chocolate brownies and holiday-worthy pumpkin pie, to name just a few. (And there’s no hummus recipe in sight.) Say goodbye to searching endlessly around for that one special ingredient that you can't even pronounce, or cooking dishes that don’t deliver on their promise of yumminess; instead, say hello to ingredients you can pick up at your local grocery store, step-by-step techniques, and Sam’s enthusiastic voice cheering you on throughout this fun, approachable cookbook. With 101 tried-and-tested, one-of-a-kind vegan recipes for every meal, from breakfasts to lunches to dinners, and even snacks, desserts, appetizers and vegan staples, as well as handy menu plans and tips to amp up the recipes and your vegan life, Sam Turnbull and Fuss-Free Vegan are your ultimate guides in the new vegan kitchen.
Author: Charity Morgan
Publisher: Clarkson Potter
ISBN: 0593232992
Category : Cooking
Languages : en
Pages : 289
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Book Description
NATIONAL BESTSELLER • 100+ big, bold, sock-you-sideways plant-based vegan recipes from the star of Unbelievably Vegan on Max “Charity is taking a practical approach to a plant-based diet. . . . She provides support and encouragement as she guides you through this exploration.”—Venus Williams, from the foreword Whether you’re new to plant-based eating or already a convert, when you cook vegan with Charity Morgan, private chef to elite athletes and rock stars, you may be leaving out the meat, dairy, and eggs, but you won’t be missing out on the flavor and indulgence of all your favorite comfort foods. In her first cookbook, Charity lays out a plan for anyone who wants to eat less meat—whether they are looking to go completely vegan or just be a little bit more meat-free. Pulling inspiration from her Puerto Rican and Creole heritage as well as from the American South, where she lives with her family, Charity’s recipes are full of flavor. Think Smoky Jambalaya; hearty Jerk-Spiced Lentils with Coconut Rice & Mango Salsa; Jalapeño-Bae’con Corn Cakes with Chili-Lime Maple Syrup; and a molten, decadent Salted Caramel Apple Crisp. Unbelievably Vegan offers more than 100 recipes for living a meat-free life without giving up your favorite comfort foods. Charity guides readers on how to use oyster mushrooms to stand in for chicken and how to spice walnuts to taste like chorizo! She proves that vegan food can be fun, filling, healthy, and above all else unbelievably delicious.
Author: Jordan Quinn
Publisher: Gatekeeper Press
ISBN: 1662900708
Category : Humor
Languages : en
Pages : 106
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Book Description
This book debunks the most common prejudices of motherhood. It illuminates the good the bad and the literal shitty truth about pregnancy, postpartum and beyond, all the while demonstrating our commonalities as women - with or without our children to raise. In each chapter you will read two perspectives on varying topics; one from the pen of a suburban mom, Jasmin, and the other from the perspective of a city girl, Jordan. Currently there are four years, three provinces and two children between us, and on a good day, a couple bottles of wine.
Author: Mike Snyder
Publisher: Simon and Schuster
ISBN: 1440532079
Category : Cooking
Languages : en
Pages : 293
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Book Description
Finally: raw vegan recipes that taste as good as they are good for you! You know that your raw vegan diet brings out the best in your food, and the recipes in this book will make your meals all the better. This collection packs a double-whammy punch of uber-nutrition and over-the-top flavor with every recipe, with dishes such as: Myan Chocolate Shake-Down Shake Oceanic Greens with Orange Sesame Dressing Nut Crackers with Garlic Woah Banana Vanilla Ice with Blueberry Drizzle and many, many more! This super-reference full of need-to-know info will inspire you to hold a funeral for your stove, make the blender your new best friend, and always be Rawesomely Vegan!
Author: Toriano Gordon
Publisher: Ten Speed Press
ISBN: 1984859978
Category : Cooking
Languages : en
Pages : 241
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Book Description
Discover more than 80 recipes for mouthwatering plant-based fusion food from the cult favorite Oakland BBQ joint Vegan Mob. “Vegan Mob comprises all of the things that inspire me; a love of my city, a love of hip-hop, and of course, a love of good-ass food.”—Toriano Gordon Toriano Gordon, the chef behind Vegan Mob, grew up sharing soul food with his family and friends. When he began eating vegan after wanting to improve his health, he was nostalgic for those childhood flavors, so he spent hours painstakingly recreating them from scratch. His innovative dishes became the backbone of Vegan Mob, a Bay Area original that draws in vegans and carnivores alike. In his first cookbook, he shares favorites from the restaurant as well as new recipes, inviting readers to try crowd-pleasing favorites like Brisket, Smackaroni, and Mobba'Q Baked Beans. In an homage to his youth in the Fillmoe (not Fillmore) and his San Francisco and Oakland communities, he also draws inspiration from a multitude of cuisines with recipes like La La Lumpia, Mafia Mobsta Noodles aka Garlic Noodles, Mob Lasagna, and Mob Taco Bowls, all made accessible for the home cook. Vegan Mob also takes you out of the kitchen and into Toriano's life, highlighting his many family connections to the Bay Area and his connection to Bay Area rap and music. With inspirational advice from Toriano, vibrant photographs, and tons of energy, Vegan Mob is an invitation for everyone to come to the table and enjoy a meal together.
Author: Nadira Jenkins-El
Publisher: Sourcebooks, Inc.
ISBN: 1646117220
Category : Cooking
Languages : en
Pages : 276
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Book Description
Soul food goes vegan—101 plant-based takes on comfort food classics If you love classic soul food but are hungry for options that don't rely on meat or dairy, the Vegan Soul Food Cookbook is here to delight your taste buds. It's full of mouthwatering, plant-based versions of comforting favorites like Gumbo, Biscuits and Gravy, and Cajun Fried "Chicken" that are totally vegan but still hearty, delicious, and satisfying. This vegan soul food cookbook features: Authentic flavors for everyone—Dig in to 101 modern twists on soul food staples that use only wholesome, plant-based ingredients. Easy and accessible—These recipes only include vegan ingredients that are affordable, easy to find, and easy to prepare at home. The vegan basics—Get a crash course in what it means to go vegan, how it helps your health (and the environment), and the fundamentals of veganizing comfort foods. Savor a new take on beloved soul food favorites with the Vegan Soul Food Cookbook.
Author: Kris Holechek
Publisher: Simon and Schuster
ISBN: 156975795X
Category : Cooking
Languages : en
Pages : 205
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Book Description
This vegan cookbook features classic and creative brownies, cakes, muffins and more—plus delicious and dairy-free frostings, icings, and toppings! Now you can have your favorite baked goods with recipes that are cruelty-free and delicious as ever. With everything from baking tips to simple substitutions for eggs and dairy, The 100 Best Vegan Baking Recipes provides everything novice bakers and seasoned chefs need to go vegan with an indulgent flair. It also features mouthwatering takes on traditional treats as well as the author’s own delectable creations, such as: •Boston Cream Pie •The Ultimate Brownies •Mixed Berry Pie •French Toast Muffins •Baked Chocolate-Glazed Donuts •Pain Au Chocolat •Baklava Bread •Strawberry Lemonade Cheese Pie •Sweet Cream Apple Streudel •Black Forest Cake •Herbed Pizza Dough •Chocolate Chip Pecan Cookies
Author: Nicci Julian
Publisher: Page Publishing Inc
ISBN: 1662401531
Category : Cooking
Languages : en
Pages : 59
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Book Description
Confectious “Baking Balanced” Nicci shares over twenty of her favorite gluten-free and vegan-based dessert recipes. Confectious “Baking Balanced” is 100 percent decadent with a pinch of balanced ingredients. Each recipe shares simple ingredients that everyone should have in their kitchen in order to create a balance between sweet and safe.
