Raja-yoga; Or, Conquering the Internal Nature

Raja-yoga; Or, Conquering the Internal Nature PDF Author: Swami Vivekananda
Publisher:
ISBN:
Category : Yoga, Rāja
Languages : en
Pages : 218

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Raja-yoga; Or, Conquering the Internal Nature

Raja-yoga; Or, Conquering the Internal Nature PDF Author: Swami Vivekananda
Publisher:
ISBN:
Category : Yoga, Rāja
Languages : en
Pages : 218

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Book Description


The Ultimate Book

The Ultimate Book PDF Author:
Publisher:
ISBN: 9781877854507
Category :
Languages : en
Pages : 2097

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Book Description


Jnana Yoga

Jnana Yoga PDF Author: Swami Vivekananda
Publisher: Jollyjoy Books
ISBN: 9789363974975
Category : Self-Help
Languages : en
Pages : 0

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Yoga Your Home Practice Companion

Yoga Your Home Practice Companion PDF Author: Sivananda Yoga Vedanta Centre
Publisher: Dorling Kindersley Ltd
ISBN: 0241350786
Category : Health & Fitness
Languages : en
Pages : 789

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Book Description
Achieve a healthy body, mental alertness, and inner serenity through the practice of hatha yoga. Introducing Yoga Your Home Practice Companion, an all-encompassing yoga guide combining step-by-step asanas, detailed illustrations, programmes, mindfulness techniques, diet advice, and recipes together, to achieve optimum health, wellness and mindfulness! In today's fast-paced world it's easy to lose the balance in our lives and the connection with our bodies. DK believes it's time to change that! This wonderful wellness book offers nurturing remedies to the stress and hustle of everyday life within a complete practice and lifestyle guide for students of all abilities. Dive straight in to discover: -Over 40 healthy plant-based recipes and curated expert diet advice -Top tips on handy mindfulness techniques to tailor to your individual environment -Detailed visual illustrations to accompany easy-to-follow guides to mindfulness Master breathing and mindfulness techniques to recharge your energy levels and combat stress. Embrace a healthier more yogic way of eating with diet advice and more than 40 nutritious plant-based recipes. Written by the experts from the world-renowned Sivananda Yoga Vedana Centres, Yoga: Your Home Practice Companion has everything you need in one complete package. Whether your goal is to create clean-eating habits going forward, or master the art of mindfulness, Yoga: Your Home Practice Companion is a one-stop guide to achieving a healthy mind, body and soul through the wide range of yoga poses, riveting recipes and mindfulness techniques it encompasses. Fancy a new you this New Year but don't know where to begin? No worries, we've got you covered! Why not stretch your limits and push yourself even further this New You by adopting a healthy and happy lifestyle and maximise your mindfulness? Perhaps your mind, body and soul will thank you!

American Veda

American Veda PDF Author: Philip Goldberg
Publisher: Harmony
ISBN: 0307719618
Category : History
Languages : en
Pages : 427

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Book Description
A fascinating look at India’s remarkable impact on Western culture, this eye-opening popular history shows how the ancient philosophy of Vedanta and the mind-body methods of Yoga have profoundly affected the worldview of millions of Americans and radically altered the religious landscape. What exploded in the 1960s, following the Beatles trip to India for an extended stay with their new guru, Maharishi Mahesh Yogi, actually began more than two hundred years earlier, when the United States started importing knowledge--as well as tangy spices and colorful fabrics--from Asia. The first translations of Hindu texts found their way into the libraries of John Adams and Ralph Waldo Emerson. From there the ideas spread to Henry David Thoreau, Walt Whitman, and succeeding generations of receptive Americans, who absorbed India’s “science of consciousness” and wove it into the fabric of their lives. Charismatic teachers like Swami Vivekananda and Paramahansa Yogananda came west in waves, prompting leading intellectuals, artists, and scientists such as Aldous Huxley, Joseph Campbell, Allen Ginsberg, J. D. Salinger, John Coltrane, Dean Ornish, and Richard Alpert, aka Ram Dass, to adapt and disseminate what they learned from them. The impact has been enormous, enlarging our current understanding of the mind and body and dramatically changing how we view ourselves and our place in the cosmos. Goldberg paints a compelling picture of this remarkable East-to-West transmission, showing how it accelerated through the decades and eventually moved from the counterculture into our laboratories, libraries, and living rooms. Now physicians and therapists routinely recommend meditation, words like karma and mantra are part of our everyday vocabulary, and Yoga studios are as ubiquitous as Starbuckses. The insights of India’s sages permeate so much of what we think, believe, and do that they have redefined the meaning of life for millions of Americans—and continue to do so every day. Rich in detail and expansive in scope, American Veda shows how we have come to accept and live by the central teaching of Vedic wisdom: “Truth is one, the wise call it by many names.”

Karma Yoga

Karma Yoga PDF Author: Swami Vivekananda
Publisher: Jazzybee Verlag
ISBN: 3849695743
Category : Health & Fitness
Languages : en
Pages : 64

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Book Description
The goal of life is really knowledge, of the reality of things. We are apt to think that it is pleasure, and seeking pleasure in sense-gratification, we meet with so many disappointments and sorrows that we sometimes almost despair and are led to believe that all life is a vain dream with no sure foundation anywhere. It is an endless chain of cause and effect in which we are involved, and from which only knowledge of how to act without producing reaction can ever free us. Karma Yoga is meant to teach us exactly this, to make clear to us first the causes of our bondage, and secondly the method of getting rid of the causes and to avoid the effects.

Yogi in Suits : Christopher Nolan and Vedanta

Yogi in Suits : Christopher Nolan and Vedanta PDF Author: Soman Gouda
Publisher: SomeKranthi Creations
ISBN: 1980615438
Category : Philosophy
Languages : en
Pages : 184

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Book Description
Christopher Nolan's life and works are comprehensively inherited from the rich heritages of Stanley Kubrick's experimentation, Steven Spielberg's creativity, Martin Scorsese's cinematic hangover, Hitchcock's psychological tussle, Kurosawa's moral and spiritual insights, Andrei Tarkovsky's artistic framing, David Lean's grandeur, Satyajit Ray's auteur persona, yet colored with indie panache. This multidimensional book is an effort to offer a tribute and also to interpret&correlate Mr. Nolan's work to the will of sages who lived in India two millennia's ago. This novel endeavor attempts to elucidate how the authentic ancient Indian wisdom Vedanta is reiterated in the works of Nolan knowingly or unknowingly. As Bruce Wayne says, 'Batman's just a symbol', in the same way 'Yogi in Suits' is just a symbol, anybody can be a yogi, to lead a most beautiful and ecstatic life filled with timeless bliss. The book reveals a yogic approach employed by Nolan to succeed in all the aspects of life and appreciates the striking similarity between the works of Christopher Nolan and Vedanta philosophy. It proposes an idea of Yogic life to the modern world. It concludes on how the modern man could lead a blissful life with the yogic method. The most unique and beautifully designed book, a must read for those who like Chris Nolan. The book falls under the trinity of films, philosophy and self help sections.

Vedantic Meditation

Vedantic Meditation PDF Author: David Frawley
Publisher: North Atlantic Books
ISBN: 1556433344
Category : Religion
Languages : en
Pages : 153

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Book Description
As yoga gains popularity across the U.S., many people are becoming interested in its traditional Vedic roots. While Buddhist meditation is well represented on bookshelves, there has been little Vedantic philosophy written in lay terms until now. Author David Frawley guides readers through the challenges of cultivating awareness, calming the mind, and practicing meditation according to Vedanta and Hinduism. He examines how cultural knowledge systems in the West lead individuals to disillusionment, and speaks about how meditation can aid in understanding the true nature of one's thoughts, emotions, and perceptions. Frawley explores meditation support practices such as yoga, mantras, kundalini, and pranayama, as well as the role of gurus, and concludes with a short, more technical essay on self-inquiry.

Yoga Mind & Body

Yoga Mind & Body PDF Author: Sivananda Yoga Vedanta Centre (London, England)
Publisher: DK Publishing (Dorling Kindersley)
ISBN: 9780789433015
Category : Hatha yoga
Languages : en
Pages : 0

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Book Description
This guide to yoga is based on the five principles synthesized by Swami Vishnu-Devananda: exercise; breathing; relaxation; diet; and meditation and thinking. The book offers a lifestyle strategy for health and happiness that anyone of any age or fitness level can practice.

YOGA to Master the Mind

YOGA to Master the Mind PDF Author: Anjani Gharpure
Publisher:
ISBN: 9780692822364
Category :
Languages : en
Pages :

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Book Description
"Yoga to Master the Mind" is a quintessential preliminary guide to the Philosophy of Yoga, an ideal handbook for Yoga teacher trainees and instructors, Yoga enthusiasts and practitioners. Delve into the basics of Yoga philosophy, a sophisticated psychological analysis of the human mind - through the lens of Vedānta. Explore Patañjali's Yoga Sutras, Bhagavad Gitā, basics of Sanskrit, Mantra, Vedānta terms - Māyā, Kosha, Guṇa, Symbolism, and Pronunciations."Yoga is not about bending the body; Yoga is about straightening the mind."In this book learn about:*Real purpose of Yoga beyond physical health and wellness*"Mind" according to the wisdom of Yoga*How to deal with the incessant flow of involuntary thoughts*How to systematically analyze and transform the mind to competently manage stresses of everyday life by acquiring a resilient and mature mind*Techniques to apply spiritual teachings to discipline and master the mind for realizing the truth of one's own self as the source of limitless peace.This book explains the key concepts of Yoga on mastering the mind, and guides in understanding the wisdom of Yoga and its application in modern day life.