Vaping Home Brewers Handbook Volume 2

Vaping Home Brewers Handbook Volume 2 PDF Author: Damien Smy
Publisher: Lulu.com
ISBN: 132651802X
Category :
Languages : en
Pages : 174

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Book Description

Vaping Home Brewers Handbook Volume 2

Vaping Home Brewers Handbook Volume 2 PDF Author: Damien Smy
Publisher: Lulu.com
ISBN: 132651802X
Category :
Languages : en
Pages : 174

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Book Description


Vaping Home Brewers Handbook Volume 1

Vaping Home Brewers Handbook Volume 1 PDF Author: Damien Smy
Publisher: Lulu.com
ISBN: 1326516582
Category : Reference
Languages : en
Pages : 97

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Book Description
It's back! Reformatted, redesigned, clearer, and easier to read and make notes in. The ever popular Volume 1 of the Vaping Home Brewers Recipe Collection is back, renamed and in a new package, as the Vaping Home Brewers Handbook, Volume 1. With over 100 recipes to keep you busy with, and guides aimed at helping you to invent the next big flavour, this book is a must have for new and experienced mixers alike. Mixmaster Kal Morris provides some thoughts in the Foreword, as well as the majority of recipes herewithin.

Vaping Home Brewers Recipe Collection Volume 2

Vaping Home Brewers Recipe Collection Volume 2 PDF Author: Damien Smy
Publisher: Lulu.com
ISBN: 1326484486
Category : Reference
Languages : en
Pages : 178

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Book Description


Stop Smoking Start Vaping

Stop Smoking Start Vaping PDF Author: Colin Mendelsohn
Publisher:
ISBN: 9781922697127
Category :
Languages : en
Pages : 346

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Book Description
Is Vaping really safer than smoking? Does nicotine cause cancer? Is vaping cheaper than smoking? Is it really a serious threat to young people? If you are a smoker who can't quit, this book could literally save your life.

Unwinding Anxiety

Unwinding Anxiety PDF Author: Judson Brewer
Publisher: Penguin
ISBN: 0593330447
Category : Self-Help
Languages : en
Pages : 305

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Book Description
New York Times and Wall Street Journal bestseller A step-by-step plan clinically proven to break the cycle of worry and fear that drives anxiety and addictive habits We are living through one of the most anxious periods any of us can remember. Whether facing issues as public as a pandemic or as personal as having kids at home and fighting the urge to reach for the wine bottle every night, we are feeling overwhelmed and out of control. But in this timely book, Judson Brewer explains how to uproot anxiety at its source using brain-based techniques and small hacks accessible to anyone. We think of anxiety as everything from mild unease to full-blown panic. But it's also what drives the addictive behaviors and bad habits we use to cope (e.g. stress eating, procrastination, doom scrolling and social media). Plus, anxiety lives in a part of the brain that resists rational thought. So we get stuck in anxiety habit loops that we can't think our way out of or use willpower to overcome. Dr. Brewer teaches us to map our brains to discover our triggers, defuse them with the simple but powerful practice of curiosity, and to train our brains using mindfulness and other practices that his lab has proven can work. Distilling more than 20 years of research and hands-on work with thousands of patients, including Olympic athletes and coaches, and leaders in government and business, Dr. Brewer has created a clear, solution-oriented program that anyone can use to feel better - no matter how anxious they feel.

The Sober Lush

The Sober Lush PDF Author: Amanda Eyre Ward
Publisher: National Geographic Books
ISBN: 0593084829
Category : Self-Help
Languages : en
Pages : 0

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Book Description
A sober hedonist's guide to living a decadent, wild, and soulful life--alcohol-free. In a culture where sipping "rosé all day" is seen as the epitome of relaxation, "grabbing a drink" the only way to network; and meeting at a bar the quintessential "first date," many of us are left wondering if drinking alcohol really is the only way to cultivate joy and connection in life. Jardine Libaire and Amanda Eyre Ward wanted to live spontaneous and luxurious lives, to escape the ordinary and enjoy the intoxicating. Their drinking, however, had started to numb them to the present moment instead of unlocking it. Ward was introduced to Libaire when she first got sober. As they became friends, the two women talked about how they yearned to create lives that were Technicolor, beautifully raw, connected, blissed out, and outside the lines . . . but how? In The Sober Lush, Libaire and Ward provide a road map for living a lush and sensual life without booze. This book offers ideas and instruction for such nonalcoholic joys as: • The allure of "the Vanish," in which one disappears early from the party without saying goodbye to a soul, to amble home under the stars • The art of creating zero-proof cocktails for all seasons • Having a fantastic first date while completely sober • A primer on setting up your own backyard beehive, and honey tastings For anyone curious about lowering their alcohol consumption or quitting drinking altogether, or anyone established in sobriety who wants inspiration, this shimmering and sumptuous book will show you how to keep indulging in life even if you stop indulging in alcohol.

Dear Justyce

Dear Justyce PDF Author: Nic Stone
Publisher: Ember
ISBN: 1984829696
Category : Young Adult Fiction
Languages : en
Pages : 289

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Book Description
The stunning sequel to the #1 New York Times bestseller Dear Martin. Incarcerated teen Quan writes letters to Justyce about his experiences in the American juvenile justice system. Perfect for fans of Jason Reynolds and Angie Thomas. In the highly anticipated sequel to her New York Times bestseller, Nic Stone delivers an unflinching look into the flawed practices and silenced voices in the American juvenile justice system. Vernell LaQuan Banks and Justyce McAllister grew up a block apart in the Southwest Atlanta neighborhood of Wynwood Heights. Years later, though, Justyce walks the illustrious halls of Yale University . . . and Quan sits behind bars at the Fulton Regional Youth Detention Center. Through a series of flashbacks, vignettes, and letters to Justyce--the protagonist of Dear Martin--Quan's story takes form. Troubles at home and misunderstandings at school give rise to police encounters and tough decisions. But then there's a dead cop and a weapon with Quan's prints on it. What leads a bright kid down a road to a murder charge? Not even Quan is sure. "A powerful, raw, must-read told through the lens of a Black boy ensnared by our broken criminal justice system." -Kirkus, Starred Review

The Comic Book Story of Beer

The Comic Book Story of Beer PDF Author: Jonathan Hennessey
Publisher: Ten Speed Graphic
ISBN: 1607746352
Category : Cooking
Languages : en
Pages : 181

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Book Description
A New York Times Best Seller A full-color, lushly illustrated graphic novel that recounts the many-layered past and present of beer through dynamic pairings of pictures and meticulously researched insight into the history of the world's favorite brew. The History of Beer Comes to Life! We drink it. We love it. But how much do we really know about beer? Starting from around 7000 BC, beer has emerged as a major element driving humankind’s development, a role it has continued to play through today’s craft brewing explosion. With The Comic Book Story of Beer, the first-ever nonfiction graphic novel focused on this most favored beverage, you can follow along from the very beginning, as authors Jonathan Hennessey and Mike Smith team up with illustrator Aaron McConnell to present the key figures, events, and, yes, beers that shaped and frequently made history. No boring, old historical text here, McConnell’s versatile art style—moving from period-accurate renderings to cartoony diagrams to historical caricatures and back—finds an equal and effective partner in the pithy, informative text of Hennessey and Smith presented in captions and word balloons on each page. The end result is a filling mixture of words and pictures sure to please the beer aficionado and comics geek alike.

Girl Walks Out of a Bar

Girl Walks Out of a Bar PDF Author: Lisa F. Smith
Publisher: SelectBooks, Inc.
ISBN: 1590793129
Category : Biography & Autobiography
Languages : en
Pages : 191

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Book Description
Lisa Smith was a bright, young lawyer at a prestigious firm in NYC in the early nineties when alcoholism started to take over her life. What was once a way of escaping her insecurity and negativity became a means of coping with the anxiety and stress of an impossible workload. Girl Walks Out of a Bar is Smith's darkly comic and wrenchingly honest story of her formative years, the decade of alcohol and drug abuse, divorce, and her road to recovery. Smith describes how her spiraling circumstances conspired with her predisposition to depression and self-medication, nurturing an environment ripe for addiction to flourish. Girl Walks Out of a Bar is a candid portrait of alcoholism through the lens of gritty New York realism. Beneath the façade of success lies the reality of addiction.

Allen Carr's Easy Way to Quit Vaping

Allen Carr's Easy Way to Quit Vaping PDF Author: Allen Carr
Publisher: Arcturus Publishing
ISBN: 1398808423
Category : Self-Help
Languages : en
Pages : 326

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Book Description
Allen Carr's Easyway method is a global phenomenon - a clinically proven and 100% drug-free treatment for nicotine addiction. First used as an internationally renowned and incredibly successful stop-smoking method, this cutting-edge approach now addresses the fastest-growing nicotine delivery system in the world, vaping. The Easyway method tackles addiction from an entirely different angle. Rather than employing scare-tactics and enforcing painful restrictions on your vaping habits, it unravels the cognitive brainwashing behind your addictive behaviour. In this way, it removes the desire to vape altogether without willpower or sacrifice. Whether you use e-cigarettes, JUUL, tanks or pens, or any kind of mod or pod, this method will work for you. All you have to do is read this book in its entirety, follow all of the instructions and you will be set free from your addiction to nicotine. • Does not rely on willpower, aids, substitutes, or gimmicks • Works without unpleasant withdrawal symptoms • Clinically proven to be AT LEAST as effective as the UK Health Service's Gold Standard Stop Smoking Service. What people say about Allen Carr's Easyway method: "His skill is in removing the psychological dependence." The Sunday Times "It was such a revelation that instantly I was freed from my addiction." Sir Anthony Hopkins "Allen Carr achieved what I never thought was possible - to give up a thirty year habit literally overnight" Anjelica Huston