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Author: P.A. Lewis
Publisher: Xlibris Corporation
ISBN: 149316340X
Category : Biography & Autobiography
Languages : en
Pages : 120
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Book Description
Vacationing on Planet Xanax: Vacationing on Planet Xanax is the story of P.A. Lewiss evolving relationship with her dysfunctional parents and immediate family members. Beginning in early childhood, Lewis catalogs pivotal events and moments that resulted in epiphanies and sometimes painful learning experiences. Vacationing on Planet Xanax will have you rolling with laughter at some points, and crying with sadness at others.
Author: P.A. Lewis
Publisher: Xlibris Corporation
ISBN: 149316340X
Category : Biography & Autobiography
Languages : en
Pages : 120
Get Book Here
Book Description
Vacationing on Planet Xanax: Vacationing on Planet Xanax is the story of P.A. Lewiss evolving relationship with her dysfunctional parents and immediate family members. Beginning in early childhood, Lewis catalogs pivotal events and moments that resulted in epiphanies and sometimes painful learning experiences. Vacationing on Planet Xanax will have you rolling with laughter at some points, and crying with sadness at others.
Author: Sarah J. Robinson
Publisher: WaterBrook
ISBN: 0593193539
Category : Religion
Languages : en
Pages : 257
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Book Description
A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? You might be crushed by shame over your mental illness, only to be told by well-meaning Christians to “choose joy” and “pray more.” So you beg God to take away the pain, but nothing eases the ache inside. As darkness lingers and color drains from your world, you’re left wondering if God has abandoned you. You just want a way out. But there’s hope. In I Love Jesus, But I Want to Die, Sarah J. Robinson offers a healthy, practical, and shame-free guide for Christians struggling with mental illness. With unflinching honesty, Sarah shares her story of battling depression and fighting to stay alive despite toxic theology that made her afraid to seek help outside the church. Pairing her own story with scriptural insights, mental health research, and simple practices, Sarah helps you reconnect with the God who is present in our deepest anguish and discover that you are worth everything it takes to get better. Beautifully written and full of hard-won wisdom, I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect.
Author: Tom Bunn
Publisher: Rowman & Littlefield
ISBN: 1493000691
Category : Self-Help
Languages : en
Pages : 307
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Book Description
Captain Bunn founded SOAR to develop effective methods for dealing with flight anxiety. Therapists who have found this phobia difficult to treat will find everything they need to give their clients success. Anxious flyers who have “tried everything” to no avail can look forward to joining the nearly 10,000 graduates of the SOAR program who now have the whole world open to them as they fly anxiety free wherever they want. This approach begins by explaining how anxiety, claustrophobia, and panic are caused when noises, motions—or even the thought of flying—trigger excessive stress hormones. Then, to stop this problem, Captain Bunn takes the reader step-by-step through exercises that permanently and automatically control these feelings. He also explains how flying works, why it is safe, and teaches flyers how to strategically plan their flight, choose the right airlines, meet the captain, and so on. Through this program, Captain Bunn has helped thousands overcome their fear of flying. Now his book arms readers with the information they need to control their anxiety and fly comfortably.
Author: Pamela Des Barres
Publisher: Penguin
ISBN: 1524704741
Category : Language Arts & Disciplines
Languages : en
Pages : 305
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Book Description
Author of the international bestseller I'm with the Band: Confessions of a Groupie, Pamela Des Barres shares with women the art of memoir writing. For the last fourteen years, Pamela Des Barres has been teaching an eight-week women's "femoir" writing workshop. She found that the music-loving ladies who showed up at her door had pent-up stories to tell. Many of them had read her two memoirs, which were wildly personal and deeply confessional, and felt comfortable opening up and experiencing that same freedom of expression. In this book, Des Barres guides women through the process of writing their memoirs. She has developed exercises to help her "dolls" recall, remember, relive, and reveal their memories, transgressions, temptations, their sleepless nights and brilliant afternoons, loves and losses, fears and regrets, secrets, sins, and sorrows. The assignments in Femoir have proven incredibly cathartic for her students. Just as intimate as one of her in-person workshops, this book includes some of Des Barres's own stories, as well as those of the women she's taught. Every person has an incredible story to tell—they just need to figure out how to tell it. By understanding themselves better through these writing exercises, women learn to be more fearless, free-spirited, and willing to try something new.
Author: Culture Magazine
Publisher: John Wiley & Sons
ISBN: 1118145526
Category : Cooking
Languages : en
Pages : 426
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Book Description
An accessible guide to selecting, cooking with, and making cheese From a pungent Gorgonzola to the creamiest Brie, the world of cheese involves a vocabulary of taste second only to wine. With the rise of artisanal cheeses, this once humble food made from curdled milk is now haute cuisine. And to make the new world of cheese less intimidating, Laurel Miller and Thalassa Skinner have created a handy primer to selecting cheese, pairing cheese with wine, cooking with cheese, and making cheese. In Cheese For Dummies, everyday cheese lovers will learn how to become true cheese connoisseurs. Not only will readers get a look at how different cheeses are made around the world, in Cheese For Dummies, they'll develop enough of a palate to discern which cheese is right for them. Explains how to assemble the perfect cheese plate Includes recipes for cooking with cheese Details how to make five cheeses, including Mozzarella, Chevre, and Ricotta Supplemented with a 16-page photo insert With artisanal and imported cheeses now common to mainstream grocery stores, the everyday cheese lover needs more than simply his nose to make the best choice. Offering wise (and delicious!) advice on every page, Cheese For Dummies is a guide for anyone interested in making every mealtime with cheese a special occasion.
Author: Patrick Smith
Publisher: Penguin
ISBN: 9781594480041
Category : Transportation
Languages : en
Pages : 292
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Book Description
Though we routinely take to the air, for many of us flying remains a mystery. Few of us understand the how and why of jetting from New York to London in six hours. How does a plane stay in the air? Can turbulence bring it down? What is windshear? How good are the security checks? Patrick Smith, an airline pilot and author of Salon.com's popular column, "Ask the Pilot," unravels the secrets and tells you all there is to know about the strange and fascinating world of commercial flight. He offers: A nuts and bolts explanation of how planes fly Insights into safety and security Straight talk about turbulence, air traffic control, windshear, and crashes The history, color, and controversy of the world's airlines The awe and oddity of being a pilot The poetry and drama of airplanes, airports, and traveling abroad In a series of frank, often funny explanations and essays, Smith speaks eloquently to our fears and curiosities, incorporating anecdotes, memoir, and a life's passion for flight. He tackles our toughest concerns, debunks conspiracy theories and myths, and in a rarely heard voice dares to return a dash of romance and glamour to air travel.
Author: Karen Higgs
Publisher: Createspace Independent Publishing Platform
ISBN: 9781978250321
Category :
Languages : en
Pages : 186
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Book Description
Written by a Brit with all the contacts and knowledge accrued over almost twenty years living in Uruguay, this guidebook will make your holiday planning stress-free and ensure you have an unforgettable time in one of South America's least-explored destinations. The only Uruguay guides with passion and soul The Guru'Guay Guides are not endless dry lists. You have limited time. So the author selects only the very best or the most curious places and then goes into serious detail-so you can make travel decisions with confidence. The guide describes each destination, where to stay and eat, things to do, how to get there and features important 'what you should know' advisories. So easy to read, readers often devour a Guru'Guay guide in one sitting. The beaches Uruguay has an extremely short high season. The rest of the year you'll have the entire beach to yourself. Roam the sandy streets of hippie hideaways in Rocha, commune with thousands of seals in the Hebridean solitude of Cabo Polonio and check out Jose Ignacio, a former fishing town frequented by the likes of Mark Zuckerberg. The guide looks at each beach, when to visit (crucial to avoid crowds), where to stay (including renting) and where to eat. Off-season most seaside restaurants and hotels close down. On a mission to improve the beach economy, the guide only includes great hotels and restaurants open all year. Gaucho country Uruguayans refer to anywhere beyond Montevideo and the coast as "Uruguay profundo". The land is untouched and you may pass more gauchos on horseback than cars on the two-lane highways. Take a few days to kick back at a traditional cattle ranch or estancia. The Guru'Guay guide covers estancias to suit all tastes-from a rustic ranch owned by a gaucho couple, to the grand estancia of an Austrian-Uruguayan family with a lovely pool and capybaras in the garden, to a 'million-star' vegetarian inn specialising in adventurous horse rides in the stunning Rocha hills. An chart will help you choose the estancia that best suits your dream holiday. The friendliest wineries If you haven't tried Uruguayan wine yet, maybe it's because the entire wine production of Uruguay is equivalent to just one medium-size vineyard in neighbouring Argentina! A winery visit is uniquely friendly and personal. Your host will often be the wine-maker, the great grandchild of Italian immigrants, who still bottles their award-winning wines by hand. The dedicated wine traveller will love the lists of the best Uruguayan wines by local experts. Foodies - you've found your guide This is where Guru'Guay really comes into its own, uncovering unique eateries in a country primarily known for its beef. Like an urban 18-seat bistro run by an ex-motorbike mechanic which chefs are calling the most exciting thing to hit Uruguay culinarily in years. Or the best little foodtruck between the airport and the beach. Practical tips To make your stay stress-free and save you money, chapters include: Getting to Uruguay including flying, the ferry or coming overland Holidays and festivals The best festivals and where to stay close by What to bring So you save space for the wine you'll want to take home Driving and car hire including estimated drive times-GoogleMaps can be way out Food and drink What eating out costs, mealtimes and ten traditional dishes Staying healthy Essential tips on marijuana etiquette Money and tipping including the weirdest ATM hacks that actually work. Caveat regarding maps Why the author recommends picking up free paper maps at regional tourist centres when you arrive.
Author: Peter Roger Breggin
Publisher: Springer Publishing Company
ISBN: 0826108431
Category : Medical
Languages : en
Pages : 335
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Book Description
Print+CourseSmart
Author: Mike Loew
Publisher: Crown
ISBN: 0307462870
Category : Humor
Languages : en
Pages : 226
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Book Description
Feeling Bushed, America? In Thanks for the Memories, George, author and Onion contributor Mike Loew takes a humorous–yet furious–look at the last eight years of the Bush administration. From the botched evidence for the war in Iraq to the torture and violation of the Constitution to the economic crisis, this is a scathing, witty review of W’s sorry legacy, including: •How the Taliban is spending their record opium-profits, and how Iraqis have more money than we do •Who’s who on the no-fly list, and who is listening in on your phone calls •The price of bread, milk, bananas, Halliburton stock . . . welcome to the Meltdown •Everyone is a suspect •Habeas corpus, shmabeas corpus •The welfare queens of Wall Street •We don’t sign no stinkin’ treaties Complete with funny and shocking charts and graphs, Thanks for the Memories, George is a timely reminder of just how we arrived at this sorry state as we struggle to put the long nightmare of the Bush years behind us.
Author: Sally Kohn
Publisher: Algonquin Books
ISBN: 1616207280
Category : Political Science
Languages : en
Pages : 273
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Book Description
“A stunning debut by a truly gifted writer—an eye-opening read for both liberals and conservatives—and it could not come at a better time.”—Adam Grant, New York Times bestselling author of Option B, with Sheryl Sandberg What is the opposite of hate? As a progressive commentator on Fox News and now CNN, Sally Kohn has made a career out of bridging intractable political differences and learning how to talk respectfully with people whose views she disagrees with passionately. Her viral TED Talk on the need to practice emotional—rather than political—correctness sparked a new way of considering how often we amplify our differences and diminish our connections. But these days even famously “nice” Kohn finds herself wanting to breathe fire at her enemies. It was time, she decided, to look into the epidemic of hate all around us and learn how we can stop it. In The Opposite of Hate, Kohn talks to leading scientists and researchers and investigates the evolutionary and cultural roots of hate and how incivility can be a gateway to much worse. She travels to Rwanda, the Middle East, and across the United States, introducing us to former terrorists and white supremacists, and even some of her own Twitter trolls, drawing surprising lessons from dramatic and inspiring stories of those who left hate behind. As Kohn confronts her own shameful moments, whether it was back when she bullied a classmate or today when she harbors deep partisan resentment, she discovers, “The opposite of hate is the beautiful and powerful reality of how we are all fundamentally linked and equal as human beings. The opposite of hate is connection.” Sally Kohn’s engaging, fascinating, and often funny book will open your eyes and your heart.
