The Future of Happiness

The Future of Happiness PDF Author: Amy Blankson
Publisher: BenBella Books, Inc.
ISBN: 1942952953
Category : Technology & Engineering
Languages : en
Pages : 240

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Book Description
Technology, at least in theory, is improving our productivity, efficiency, and communication. The one thing it's not doing is making us happier. We are experiencing historically high levels of depression and dissatisfaction. But we can change that. Knowing that technology is here to stay and will continue to evolve in form and function, we need to know how to navigate the future to achieve a better balance between technology, productivity, and well-being. Technology can drive—not diminish—human happiness. In The Future of Happiness, author Amy Blankson, cofounder of the global positive psychology consulting firm GoodThink, unveils five strategies successful individuals can use, not just to survive—but actually thrive—in the Digital Age: • Stay Grounded to focus your energy and increase productivity • Know Thyself through app-driven data to strive toward your potential • Train Your Brain to develop and sustain an optimistic mindset • Create a Habitat for Happiness to maximize the spaces where you live, work, and learn • Be a Conscious Innovator to help make the world a better place By rethinking when, where, why, and how you use technology, you will not only influence your own well-being but also help shape the future of your community. Discover how technologies can transform the idea of "I'll be happy when . . ." to being happy now.

The Future of Happiness

The Future of Happiness PDF Author: Amy Blankson
Publisher: BenBella Books, Inc.
ISBN: 1942952953
Category : Technology & Engineering
Languages : en
Pages : 240

Get Book Here

Book Description
Technology, at least in theory, is improving our productivity, efficiency, and communication. The one thing it's not doing is making us happier. We are experiencing historically high levels of depression and dissatisfaction. But we can change that. Knowing that technology is here to stay and will continue to evolve in form and function, we need to know how to navigate the future to achieve a better balance between technology, productivity, and well-being. Technology can drive—not diminish—human happiness. In The Future of Happiness, author Amy Blankson, cofounder of the global positive psychology consulting firm GoodThink, unveils five strategies successful individuals can use, not just to survive—but actually thrive—in the Digital Age: • Stay Grounded to focus your energy and increase productivity • Know Thyself through app-driven data to strive toward your potential • Train Your Brain to develop and sustain an optimistic mindset • Create a Habitat for Happiness to maximize the spaces where you live, work, and learn • Be a Conscious Innovator to help make the world a better place By rethinking when, where, why, and how you use technology, you will not only influence your own well-being but also help shape the future of your community. Discover how technologies can transform the idea of "I'll be happy when . . ." to being happy now.

A Patriot's History of the United States

A Patriot's History of the United States PDF Author: Larry Schweikart
Publisher: Penguin
ISBN: 1101217782
Category : History
Languages : en
Pages : 1373

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Book Description
For the past three decades, many history professors have allowed their biases to distort the way America’s past is taught. These intellectuals have searched for instances of racism, sexism, and bigotry in our history while downplaying the greatness of America’s patriots and the achievements of “dead white men.” As a result, more emphasis is placed on Harriet Tubman than on George Washington; more about the internment of Japanese Americans during World War II than about D-Day or Iwo Jima; more on the dangers we faced from Joseph McCarthy than those we faced from Josef Stalin. A Patriot’s History of the United States corrects those doctrinaire biases. In this groundbreaking book, America’s discovery, founding, and development are reexamined with an appreciation for the elements of public virtue, personal liberty, and private property that make this nation uniquely successful. This book offers a long-overdue acknowledgment of America’s true and proud history.

Don't Hug Doug

Don't Hug Doug PDF Author: Carrie Finison
Publisher: Penguin
ISBN: 198481303X
Category : Juvenile Fiction
Languages : en
Pages : 32

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Book Description
Meet Doug, an ordinary kid who doesn't like hugs, in this fun and exuberant story which aims to spark discussions about bodily autonomy and consent--from author Carrie Finison and the #1 New York Times bestselling illustrator of The World Needs More Purple People, Daniel Wiseman. Doug doesn't like hugs. He thinks hugs are too squeezy, too squashy, too squooshy, too smooshy. He doesn't like hello hugs or goodbye hugs, game-winning home run hugs or dropped ice cream cone hugs, and he definitely doesn't like birthday hugs. He'd much rather give a high five--or a low five, a side five, a double five, or a spinny five. Yup, some people love hugs; other people don't. So how can you tell if someone likes hugs or not? There's only one way to find out: Ask! Because everybody gets to decide for themselves whether they want a hug or not.

Better Homes and Gardens

Better Homes and Gardens PDF Author: Chesla Clella Sherlock
Publisher:
ISBN:
Category : Architecture, Domestic
Languages : en
Pages : 1342

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Book Description


Wilson Library Bulletin

Wilson Library Bulletin PDF Author: Stanley Kunitz
Publisher:
ISBN:
Category : Best books
Languages : en
Pages : 964

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Book Description


The Host

The Host PDF Author: Stephenie Meyer
Publisher: Back Bay Books
ISBN: 0316128651
Category : Fiction
Languages : en
Pages : 569

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Book Description
Melanie Stryder refuses to fade away. The earth has been invaded by a species that take over the minds of their human hosts while leaving their bodies intact, and most of humanity has succumbed. Wanderer, the invading "soul" who has been given Melanie's body, knew about the challenges of living inside a human: the overwhelming emotions, the too vivid memories. But there was one difficulty Wanderer didn't expect: the former tenant of her body refusing to relinquish possession of her mind. Melanie fills Wanderer's thoughts with visions of the man Melanie loves -- Jared, a human who still lives in hiding. Unable to separate herself from her body's desires, Wanderer yearns for a man she's never met. As outside forces make Wanderer and Melanie unwilling allies, they set off to search for the man they both love. Featuring what may be the first love triangle involving only two bodies, The Host is a riveting and unforgettable novel that will bring a vast new readership to one of the most compelling writers of our time.

American Slavery as it is

American Slavery as it is PDF Author:
Publisher:
ISBN:
Category : Antigua
Languages : en
Pages : 228

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Book Description


Mean Baby

Mean Baby PDF Author: Selma Blair
Publisher: Vintage
ISBN: 059308277X
Category : Biography & Autobiography
Languages : en
Pages : 321

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Book Description
Selma Blair has played many roles: Ingenue in Cruel Intentions. Preppy ice queen in Legally Blonde. Muse to Karl Lagerfeld. Advocate for the multiple sclerosis community. But before all of that, Selma was known best as … a mean baby. In a memoir that is as wildly funny as it is emotionally shattering, Blair tells the captivating story of growing up and finding her truth. "Blair is a rebel, an artist, and it turns out: a writer."—Glennon Doyle, Author of the #1 New York Times Bestseller Untamed and Founder of Together Rising The first story Selma Blair Beitner ever heard about herself is that she was a mean, mean baby. With her mouth pulled in a perpetual snarl and a head so furry it had to be rubbed to make way for her forehead, Selma spent years living up to her terrible reputation: biting her sisters, lying spontaneously, getting drunk from Passover wine at the age of seven, and behaving dramatically so that she would be the center of attention. Although Selma went on to become a celebrated Hollywood actress and model, she could never quite shake the periods of darkness that overtook her, the certainty that there was a great mystery at the heart of her life. She often felt like her arms might be on fire, a sensation not unlike electric shocks, and she secretly drank to escape. Over the course of this beautiful and, at times, devasting memoir, Selma lays bare her addiction to alcohol, her devotion to her brilliant and complicated mother, and the moments she flirted with death. There is brutal violence, passionate love, true friendship, the gift of motherhood, and, finally, the surprising salvation of a multiple sclerosis diagnosis. In a voice that is powerfully original, fiercely intelligent, and full of hard-won wisdom, Selma Blair’s Mean Baby is a deeply human memoir and a true literary achievement.

Encyclopedia of Caves and Karst Science

Encyclopedia of Caves and Karst Science PDF Author: John Gunn
Publisher: Routledge
ISBN: 1135455082
Category : Reference
Languages : en
Pages : 1971

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Book Description
The Encyclopedia of Caves and Karst Science contains 350 alphabetically arranged entries. The topics include cave and karst geoscience, cave archaeology and human use of caves, art in caves, hydrology and groundwater, cave and karst history, and conservation and management. The Encyclopedia is extensively illustrated with photographs, maps, diagrams, and tables, and has thematic content lists and a comprehensive index to facilitate searching and browsing.

The Milepost

The Milepost PDF Author: Kris Valencia
Publisher: Morris Communications Company
ISBN: 9781892154217
Category : Alaska
Languages : en
Pages : 0

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Book Description
Referred to by travellers as "the bible of North Country travel" since it was first published in 1949, The Milepost is an essential travel companion for anyone planning or taking a trip to Alaska, Yukon Territory, Northwest Territories, northern Alberta or northern British Columbia.Travellers will find detailed mile-by-mile road logs and maps of all northern routes, including the famous Alaska Highway. The Milepost is updated annually by experienced field editors, providing accurate and up-to-date information on attractions, activities, food, gas, lodging and camping. Details are provided for every city and town along the way.Travel by air, ferry, cruise ship, bus and rail is also covered. Every edition of The Milepost includes Alaska State Ferry and B.C. Ferries schedules, important information on crossing the border, a calendar of events, a pull-out Plan-a-Trip map, litre-to-gallon conversions and dozens of other travel tips.Special features highlight side-trip destinations, gold rush and highway history, and places to eat and things to do.With its wealth of detail, The Milepost is a wonderful resource for anyone interested in the North, whether it is the trans-Alaska pipeline, bird watching, Native culture, or glaciers and wildlife viewing, to name just a few attractions. This classic travel guide is a must for every Northland traveller.