Using MyPlate PDF Download
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Author: Rebecca Rissman
Publisher: Capstone
ISBN: 1432969781
Category : Juvenile Nonfiction
Languages : en
Pages : 26
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Book Description
Simple text and photographs present the foods that are part of the MyPlate balanced diet and their nutritional importance.
Author: Rebecca Rissman
Publisher: Capstone
ISBN: 1432969781
Category : Juvenile Nonfiction
Languages : en
Pages : 26
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Book Description
Simple text and photographs present the foods that are part of the MyPlate balanced diet and their nutritional importance.
Author: Jennifer Boothroyd
Publisher: Lerner Digital ™
ISBN: 1512466042
Category : Juvenile Nonfiction
Languages : en
Pages : 33
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Book Description
Audisee® eBooks with Audio combine professional narration and text highlighting for an engaging read aloud experience! Eating a balanced diet is important. Healthy foods give you energy to learn and play. Do you know what the five food groups are? Or how much food from each group you need to stay healthy? Read this book to find out! Using the MyPlate diagram, this helpful book introduces the five food groups, appropriate serving sizes, and how to eat a balanced and nutritious diet. What's on My Plate? will motivate kids to eat well and also includes a hands-on activity and a fun facts section.
Author: Loreen Leedy
Publisher: National Geographic Books
ISBN: 0823426025
Category : Juvenile Nonfiction
Languages : en
Pages : 0
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Book Description
Lucky for Jack, the giant he meets at the top of the beanstalk chasing him with a huge fork does not plan to eat him. He is more interested in nutrition than in devouring Jack. Using the USDA's MyPlate nutrition model, the giant makes Jack a scrumptious meal. As he cooks, he teaches Jack about the food groups--grains, proteins, fruits, vegetables, and dairy--and how much of each should be on Jack's plate. Jack also learns that he should get plenty of exercise, which he does as he climbs back down the beanstalk.
Author: Rd Elizabeth M. Ward MS
Publisher:
ISBN: 9780615528090
Category : Health & Fitness
Languages : en
Pages : 166
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Book Description
"Decoding the dietary guidelines for your real life."
Author: HHS, Office of Disease Prevention and Health Promotion (U.S.)
Publisher: Government Printing Office
ISBN: 0160934656
Category : Health & Fitness
Languages : en
Pages : 195
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Book Description
Learn more about how health nutrition experts can help you make the correct food choices for a healthy lifestyle The eighth edition of the Dietary Guidelines is designed for professionals to help all individuals, ages 2 years-old and above, and their families to consume a healthy, nutritionally adequate diet. The 2015-2020 edition provides five overarching Guidelines that encourage: healthy eating patterns recognize that individuals will need to make shifts in their food and beverage choices to achieve a healthy pattern acknowledge that all segments of our society have a role to play in supporting healthy choices provides a healthy framework in which individuals can enjoy foods that meet their personal, cultural and traditional preferences within their food budget This guidance can help you choose a healthy diet and focus on preventing the diet-related chronic diseases that continue to impact American populations. It is also intended to help you to improve and maintain overall health for disease prevention. **NOTE: This printed edition contains a minor typographical error within the Appendix. The Errata Sheet describing the errors can be found by clicking here. This same errata sheet can be used for the digital formats of this product available for free. Health professionals, including physicians, nutritionists, dietary counselors, nurses, hospitality meal planners, health policymakers, and beneficiaries of the USDA National School Lunch and School Breakfast program and their administrators may find these guidelines most useful. American consumers can also use this information to help make helathy food choices for themselves and their families.
Author: Joan Salge Blake
Publisher: Pearson Higher Ed
ISBN: 0321849728
Category : Education
Languages : en
Pages : 726
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Book Description
This is the eBook of the printed book and may not include any media, website access codes, or print supplements that may come packaged with the bound book. With a new Consumerism chapter, enhanced art and photos, and timely updates, this Second Edition of Nutrition and You personalizes nutrition–helping you make healthy nutrition choices and encouraging you to become an informed consumer of nutrition information. Throughout, each vitamin and mineral are introduced in self-contained spreads, called Visual Summary Tables, that help you learn to identify the key aspects of each nutrient at a glance. You’re encouraged to relate the science of nutrition to your own dietary habits, helping you to separate fact from fiction and to distinguish high-quality nutrient sources from those of lesser quality. After reading this book, you’ll know to think critically about information sources and the claims made in the popular press and online. The MyPlate Edition features a write-to-fit update so that you have the latest nutrition information right within your book. New information includes the new MyPlate graphic (which replaces the former MyPyramid), the 2010 Guidelines, and the new Dietary Reference Intakes.
Author: Supriya Bhagwani
Publisher: Notion Press
ISBN: 1684669057
Category : Cooking
Languages : en
Pages : 205
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Book Description
Forget routine meal times! “Bliss on my plate” presents delicious and exciting vegetarian delights that are nutritionally power-packed with the hope to contribute in making your meal times more joyful, without sending you on a hunt for exotic ingredients! “Bliss on my plate” presents a unique spread of deliciously satisfying and uniquely interesting recipes covering soups, salads, starters, beverages, curries, daals, rice/pulao, sides and desserts; with each recipe carrying a note from an expert nutritionist about its health benefits. It also presents a few recipes for a happy soul – a collection of heart-warming songs by the author, which reflect on what she values most – love, compassion and optimism!
Author: Dr. Frank Springob
Publisher: BalboaPress
ISBN: 1452556474
Category : Health & Fitness
Languages : en
Pages : 212
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Book Description
In America, the food supply has steadily degraded over the past 150 years. Commercial foods loaded with chemicals, high-fructose corn syrup, trans-fats, and GMOs have taken over the marketplace. Political interests and corporate greed have controlled our diet for decades, leading to an epidemic of degenerative health conditions. Now we can fight back! Bugs in My Brain, Poison on My Plate explains the problem and provides practical solutions for restoring and maintaining your health by using the Morphogenic Field Technique (MFT) to match the energy of your food to the energy field your body. The latest advancement in natural health care, MFT incorporates muscle response testing with energy healing and personalized nutritional protocols. Ideal for practitioners and patrons alike, this book reveals how to access the innate wisdom of the body to create sustainable, affordable, effective health solutions that will lead to a brighter future for us all.
Author: Mary Connolly
Publisher: Jones & Bartlett Learning
ISBN: 1284249174
Category : Education
Languages : en
Pages : 317
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Book Description
Teaching Social and Emotional Learning in Health Education provides instructors with the tools they need to successfully incorporate social and emotional learning into their classrooms. It aligns social and emotional learning to standards-based health education, providing a clear rationale for pairing the two when planning your curriculum. This valuable text trains health educators to connect the Social Emotional Learning (SEL) competencies to the National Health Education Standards (NHES), then design assessment and instruction.
Author: Walter Willett
Publisher: Simon and Schuster
ISBN: 1501164775
Category : Cooking
Languages : en
Pages : 432
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Book Description
In this national bestseller based on Harvard Medical School and Harvard School of Public Health research, Dr. Willett explains why the USDA guidelines--the famous food pyramid--are not only wrong but also dangerous.
