User's Guide to Women's Health Supplements

User's Guide to Women's Health Supplements PDF Author: Laurel Vukovic
Publisher: Basic Health Publications, Inc.
ISBN: 9781591200352
Category : Health & Fitness
Languages : en
Pages : 200

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Book Description
Women have their own distinctive biological and health issues, which include menstruation, pregnancy, menopause, and breast cancer. This book explains how vitamins, minerals, and herbs can help women feel better and stay healthier.

User's Guide to Women's Health Supplements

User's Guide to Women's Health Supplements PDF Author: Laurel Vukovic
Publisher: Basic Health Publications, Inc.
ISBN: 9781591200352
Category : Health & Fitness
Languages : en
Pages : 200

Get Book Here

Book Description
Women have their own distinctive biological and health issues, which include menstruation, pregnancy, menopause, and breast cancer. This book explains how vitamins, minerals, and herbs can help women feel better and stay healthier.

User's Guide to Nutritional Supplements

User's Guide to Nutritional Supplements PDF Author: Jack Challem
Publisher: Basic Health Publications, Inc.
ISBN: 9781591200673
Category : Health & Fitness
Languages : en
Pages : 342

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Book Description
The User's Guide to Nutritional Supplements focuses on the most popular nutritional supplements, those that consistently attract the most attention - and are the ones most likely to benefit the majority of people. In describing the most popular nutritional supplements, this book explains: * Vitamin E can reduce the risk of heart disease - and the best types to take. * Selenium can slash the chances of developing some types of cancer. * Ginkgo can improve memory and recall. * Chromium can help oromote weigth loss and lower the risk of diabetes. * Glucosamine and chondroitin can prevent osteoarthritis. * Calcium and magnesium work together to build strong bones. * Coenzyme Q10 can boost your energy levels and strengthenyour heart. * Ginseng and other supplements boost your exercise stamina.

User's Guide to Calcium and Magnesium

User's Guide to Calcium and Magnesium PDF Author: Nan Kathryn Fuchs
Publisher: Basic Health Publications, Inc.
ISBN: 9781591200093
Category : Health & Fitness
Languages : en
Pages : 100

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Book Description
Calcium is essential for health, but it actually works best with magnesium to build strong bones, maintain a healthy heart, improve mood, and reduce PMT. This guide explains the health benefits of this nutritional team and how you can use calcium and magnesium together to enhance your health.

User's Guide to Chronic Fatigue and Fibromyalgia

User's Guide to Chronic Fatigue and Fibromyalgia PDF Author: Laurel Vukovic
Publisher: Basic Health Publications, Inc.
ISBN: 9781591201472
Category : Health & Fitness
Languages : en
Pages : 96

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Book Description
Covering a wide range of popular alternative medicine and health issues, User' are written by leading experts and science writers and are designed to answer the consumer's basic questions about disease, conventional and alternative therapies, and individual dietary supplements.

Basic Health Publications User's Guide to Natural Hormone Replacement

Basic Health Publications User's Guide to Natural Hormone Replacement PDF Author: Kathleen Barnes
Publisher: Basic Health Publications, Inc.
ISBN: 9781591201717
Category : Health & Fitness
Languages : en
Pages : 100

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Book Description
With the health risks associated with conventional hormone-replacement therapy, women are searching for safe and effective ways to reduce hot flashes, prevent osteoporosis, and reduce the risk of heart disease during menopause. In this User's Guide, health writer Kathleen Barnes describes a variety of natural and safe options for navigating the biological changes that come with mid-life. She suggests vitamins, herbs, and other supplements that scientific studies have found helpful in easing a natural transition and for lowering the long-term risk of age related diseases.

User's Guide Eye Health Supplements

User's Guide Eye Health Supplements PDF Author: Bill Sardi
Publisher: Basic Health Publications, Inc.
ISBN: 9781591200444
Category : Health & Fitness
Languages : en
Pages : 100

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Book Description
Cataracts and age-related muscular degeneration are the most common vision-threatening eye diseases. Both interfere with vision and many lead to blindness. Yet many natural supplements such as lutein and zeaxanthin, play normal roles in protecting the eyes. This User's Guide to Eye Health Supplements explains how these and other nutrients can reduce your risk of eye disease.

User's Guide to Thyroid Disorders

User's Guide to Thyroid Disorders PDF Author: Kathleen Barnes
Publisher: Basic Health Publications, Inc.
ISBN: 9781591201892
Category : Health & Fitness
Languages : en
Pages : 100

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Book Description
This User's Guide describes the nature of thyroid disorders, natural thyroid-replacement hormones, and the important role of supplemental vitamins and minerals for thyroid function.

User's Guide to Vitamins and Minerals

User's Guide to Vitamins and Minerals PDF Author: Jack Challem
Publisher: Basic Health Publications, Inc.
ISBN: 9781591200048
Category : Health & Fitness
Languages : en
Pages : 100

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Book Description
Building on the tremendous interest in health, alternative medicine, and nutritional supplementation, the User's Guide to Nutritional Supplements Series is designed to answer the consumer's basic questions about diseases, conventional and alternative therapies, and individual dietary supplements. Written by leading experts and science writers, The User's Guide to Nutritional Supplements Series covers a range of popular alternative medicine and health issues, including specific major diseases, alternative therapies, and vitamins, minerals, herbs, and other nutritional supplements. The User's Guide to Vitamins & Minerals explains how these remarkable nutrients can make a big difference in your health.

User's Guide to Saw Palmetto and Men's Health

User's Guide to Saw Palmetto and Men's Health PDF Author: Michael Janson
Publisher: Basic Health Publications, Inc.
ISBN: 9781591200307
Category : Health & Fitness
Languages : en
Pages : 100

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Book Description
"The Basic health publications user's guide series of pocket-size health guides tell you everything you need to know about foods, supplements, and the simple steps to follow for feeling better. [This book] even provides tips for talking with your doctor."--p. [4] of cover.

User's Guide to Ginkgo Biloba

User's Guide to Ginkgo Biloba PDF Author: Hyla Cass
Publisher: Basic Health Publications, Inc.
ISBN: 9781591200192
Category : Health & Fitness
Languages : en
Pages : 100

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Book Description
In the months following the September 11 attacks, world leaders began a flurry of attempts to muzzle the press. Some governments prevented journalists from covering anti-US demonstrations or criticizing US policies. Others opportunistically adopted the rhetoric of the war on terrorism to justify repressive measures against the media. Still other leaders took a cue from the tactics used by the US military in Afghanistan to keep the press away from the battlefield.