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Author: Alane K. Daugherty
Publisher: New Harbinger Publications
ISBN: 1684032857
Category : Self-Help
Languages : en
Pages : 263
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Book Description
In the midst of daily stress and turmoil, this book exposes the power of our emotions to heal us—and offers new hope for reclaiming contentment, connection, and a greater sense of well-being. Do you feel stressed out during the day and lie awake at night worrying? You’re not alone. In today’s hectic, fast-paced world, stress and anxiety have become a default way of being—as natural to us as breathing air. And because stress is an inevitable part of life, one of the most important things you can do for yourself is to learn how to manage and heal it. This book offers proven ways to help you counter the negative effects that stress has on the body and mind. You’ll also discover practical skills and clinically proven strategies grounded in mindfulness, neurobiology, and positive psychology to help you cultivate deep sense of emotional resilience. Using the author’s innovative HEART tools (Heartful Engagement And Re-focusing Training), you’ll learn to manage stress by harnessing the power of positive emotions—such as gratitude, compassion, empathy, and hope—leading to a feeling of expansiveness and possibility, and a lived sense of calm, happiness, and vitality.
Author: Alane K. Daugherty
Publisher: New Harbinger Publications
ISBN: 1684032857
Category : Self-Help
Languages : en
Pages : 263
Get Book Here
Book Description
In the midst of daily stress and turmoil, this book exposes the power of our emotions to heal us—and offers new hope for reclaiming contentment, connection, and a greater sense of well-being. Do you feel stressed out during the day and lie awake at night worrying? You’re not alone. In today’s hectic, fast-paced world, stress and anxiety have become a default way of being—as natural to us as breathing air. And because stress is an inevitable part of life, one of the most important things you can do for yourself is to learn how to manage and heal it. This book offers proven ways to help you counter the negative effects that stress has on the body and mind. You’ll also discover practical skills and clinically proven strategies grounded in mindfulness, neurobiology, and positive psychology to help you cultivate deep sense of emotional resilience. Using the author’s innovative HEART tools (Heartful Engagement And Re-focusing Training), you’ll learn to manage stress by harnessing the power of positive emotions—such as gratitude, compassion, empathy, and hope—leading to a feeling of expansiveness and possibility, and a lived sense of calm, happiness, and vitality.
Author: Henry Trapp
Publisher:
ISBN:
Category : Groundwater
Languages : en
Pages : 68
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Book Description
Author: Jonathan Bate
Publisher: HarperCollins UK
ISBN: 0008168164
Category : Poetry
Languages : en
Pages : 200
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Book Description
Can you be re-lit by poetry? This little book offers everyone one of the oldest of all remedies for stress: the reading of poetry.
Author: Milton M. Azevedo
Publisher: Cambridge University Press
ISBN: 9780521805155
Category : Foreign Language Study
Languages : en
Pages : 364
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Book Description
Publisher Description
Author: F. R. Schwartzberg
Publisher:
ISBN:
Category : Titanium
Languages : en
Pages : 38
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Book Description
Author: Marjorie Boulton
Publisher: Routledge
ISBN: 1317936531
Category : Literary Criticism
Languages : en
Pages : 205
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Book Description
First published in 1954, this title is a companion to The Anatomy of Poetry as a literary guide for the student reader. Writing that students generally find it more challenging to analyse a passage of prose than a piece of poetry, Marjorie Boulton takes a systematic approach to the technical elements of prose, considering form, vocabulary, rhythm and the application of historical context. With suggestions for further reading and practical, lucid advice, this reissue will be of particular value to students of English Literature in need of a constructive study aid.
Author: Thomas Berg
Publisher: Oxford University Press
ISBN: 9780198236726
Category : Language Arts & Disciplines
Languages : en
Pages : 364
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Book Description
Thomas Berg challenges context-free theories of linguistics; he is concerned with the way the term 'explanation' is typically used in the discipline. He argues that real explanations cannot emerge from a view which asserts the autonomy of language, but only from an approach which seeks to establish a connection between language and the contexts in which it is embedded. The author examines the psychological context in detail. He uses an interactiveactivation model of language processing to derive predictions about synchronic linguistic patterns, the course of linguistic change, and the structure of poetic rhymes. The majority of these predictions are borne out, leading the author to conclude that the structure of language is shaped by the properties of the mechanism which puts it to use, and that psycholinguistics thus qualifies as one likely approach from which to derive an explanation of linguistic structure.
Author: Ray Barker
Publisher: Nelson Thornes
ISBN: 9780748768141
Category : Juvenile Nonfiction
Languages : en
Pages : 54
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Book Description
This supplementary series of textbooks and teacher files has been developed to encourage confident writers in secondary schools, meeting the need of effective literacy that has been identified as the key to raising standards across all curriculum areas.
Author: Corinne Adams
Publisher: Walter de Gruyter
ISBN: 9789027977168
Category : Foreign Language Study
Languages : en
Pages : 248
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Book Description
No detailed description available for "English Speech Rhythm and the Foreign Learner".
Author: Donka Minkova
Publisher: Walter de Gruyter
ISBN: 9783110127638
Category : Language Arts & Disciplines
Languages : en
Pages : 236
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Book Description
The future of English linguistics as envisaged by the editors of Topics in English Linguistics lies in empirical studies which integrate work in English linguistics into general and theoretical linguistics on the one hand, and comparative linguistics on the other. The TiEL series features volumes that present interesting new data and analyses, and above all fresh approaches that contribute to the overall aim of the series, which is to further outstanding research in English linguistics.
