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Author: Claire Bidwell Smith
Publisher: Da Capo Lifelong Books
ISBN: 0738234761
Category : Self-Help
Languages : en
Pages : 249
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Book Description
With this groundbreaking book, discover the critical connections between anxiety and grief—and learn practical strategies for healing, based on the Kübler-Ross stages model. If you're suffering from anxiety but not sure why, or if you're struggling with loss and looking for solace, Anxiety: The Missing Stage of Grief offers help and answers. As grief expert Claire Bidwell Smith discovered in her own life—and in her practice with her therapy clients—significant loss and unresolved grief are primary underpinnings of anxiety. Using research and real life stories, Smith breaks down the physiology of anxiety, providing a concrete explanation that will help you heal. Starting with the basics questions—“What is anxiety?” and “What is grief?” and moving to concrete approaches such as making amends, taking charge, and retraining your brain, Anxiety takes a big step beyond Elisabeth Kübler-Ross's widely accepted five stages to unpack everything from our age-old fears about mortality to the bare vulnerability a loss can make us feel. With concrete tools and coping strategies for panic attacks, getting a handle on anxious thoughts, and more, Smith bridges these two emotions in a way that is deeply empathetic and profoundly practical.
Author: Claire Bidwell Smith
Publisher: Da Capo Lifelong Books
ISBN: 0738234761
Category : Self-Help
Languages : en
Pages : 249
Get Book Here
Book Description
With this groundbreaking book, discover the critical connections between anxiety and grief—and learn practical strategies for healing, based on the Kübler-Ross stages model. If you're suffering from anxiety but not sure why, or if you're struggling with loss and looking for solace, Anxiety: The Missing Stage of Grief offers help and answers. As grief expert Claire Bidwell Smith discovered in her own life—and in her practice with her therapy clients—significant loss and unresolved grief are primary underpinnings of anxiety. Using research and real life stories, Smith breaks down the physiology of anxiety, providing a concrete explanation that will help you heal. Starting with the basics questions—“What is anxiety?” and “What is grief?” and moving to concrete approaches such as making amends, taking charge, and retraining your brain, Anxiety takes a big step beyond Elisabeth Kübler-Ross's widely accepted five stages to unpack everything from our age-old fears about mortality to the bare vulnerability a loss can make us feel. With concrete tools and coping strategies for panic attacks, getting a handle on anxious thoughts, and more, Smith bridges these two emotions in a way that is deeply empathetic and profoundly practical.
Author: Tommy Baker
Publisher: Createspace Independent Publishing Platform
ISBN: 9781543242621
Category :
Languages : en
Pages : 164
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Book Description
Have you ever told yourself -this is my year- only to wake up 365 days later when another New Year, birthday or anniversary comes around - yet nothing's changed? If you answered yes, say hello to Unresolution - a proven system designed to help you break through and achieve the life of your dreams without spending any more time sitting on the sidelines hoping and wishing for something better. You want the truth? New Year's Resolutions don't work. Actually, the entire -this year I promise- mindset leaves well-intentioned people like you worse off, not better. Each year, people watch their self-confidence evaporate because they fell short of their dreams -one more time- - they lose the belief they can make life different, creating a vicious cycle that leads nowhere, fast. How about a better way? Would you like to: -Choose to step into greatness and move forward, regardless of the time in your life; -Strategically design a life on fire, with the purpose, people, places and environments you love; -Achieve your dream results - feeling invigorated and alive; and, -Defeat fear, self-doubt and insecurity, burning them as fuel for your success? Welcome to UnResolution, your new life awaits. Standing on an icy cold football field in January of 2015, Tommy Baker made a decision and uncovered a startling discovery that led him to create a new life, ripping out everything he had known and believed in the process. Through this experience (and the subsequent launch of a platform sharing the principles of success, achievement and fulfillment of the world's top visionaries, athletes and entrepreneurs) - a new paradigm was born. If you're tired of reading self-help books that lead to nowhere... If you're ready to maximize your abilities... If you're frustrated with being a spectator in life... ...this paradigm is for you. Now, it's now in your hands.
Author: Alfred Gerstl
Publisher: BRILL
ISBN: 9004312188
Category : Political Science
Languages : en
Pages : 339
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Book Description
Unresolved Border, Land and Maritime Disputes in Southeast Asia, edited by Alfred Gerstl and Mária Strašáková, sheds light on various unresolved and lingering territorial disputes in Southeast Asia and their reflection in current inter-state relations in the region. The authors, academics from Europe and East Asia, particularly address the territorial disputes in the South China Sea and those between Vietnam and Cambodia and Thailand and Cambodia. They apply International Relations theories in a wider regional and comparative perspective. The empirical analyses are embedded in a concise theoretical discussion of the principles of sovereignty, territorial integrity and borders. Furthermore, the book discusses the role of the Association of Southeast Asian Nations (ASEAN) and other multi-track mechanisms in border conflict mediation. Contributors are: Petra Andělová, Alica Kizeková, Filip Kraus, Josef Falko Loher, Padraig Lysaght, Jörg Thiele, Richard Turcsányi, Truong-Minh Vu and Zdeněk Kříž.
Author: Wanda B. Campbell
Publisher: Urban Books
ISBN: 1622861035
Category : Fiction
Languages : en
Pages : 278
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Book Description
Stacelyn thought her life was complete the day she married Dr. Derrick Garrison. The fairytale life she envisioned quickly vanishes, however, when Derrick's late nights and unexplained absences cause her to question his motives for marrying her. As secrets from the past and emotional wounds are revealed, Stacelyn discovers the hard way that it takes more than love to build a marriage. Alone and bitter after Derrick's sudden departure, Stacelyn is forced to face hard truths about the man she married. In the process, she discovers her own unresolved issues. Will the revelations drive her to her knees, or send her seeking comfort from the enemy? Wanda B. Campbell is a graduate of Western Career College in San Leandro, California. She has spent the past twenty years serving the public through the public healthcare system in Alameda County. As an ordained elder, she conducted couples ministry for more than ten years along with her husband, and is currently pursuing her bachelor's degree in biblical studies.
Author: Stewart Levine
Publisher: Berrett-Koehler Publishers
ISBN: 160509580X
Category : Business & Economics
Languages : en
Pages : 317
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Book Description
Our current models for ending conflict don’t really work. They waste incredible amounts of time, money, and energy and take an enormous emotional toll on participants. The parties remain embittered, relationships are destroyed, and often the conflict just reappears later in a different form. In this second edition of his classic book, Stewart Levine offers a revolutionary alternative approach that goes beyond compromise and capitulation to provide a satisfactory resolution for everyone involved. Marriages run amuck, neighbors at odds with one another, business deals gone sour, and the pain and anger caused by corporate downsizing are just a few of the conflicts he addresses. The new edition has been thoroughly revised with new examples, new tools, new material about building trust and virtual collaboration, as well as a more global outlook. Levine rejects the adversarial legal model: "If both sides are unhappy, you probably have a good settlement." Resolution, he shows, provides relief and completeness for both sides. No one goes away unhappy. Effective resolution stops anger and resentment cold, drastically cutting the emotional cost and allowing both sides to return to productive, satisfying, functional relationships. Getting to Resolution outlines the ten principles underlying this new approach—what Levine calls “resolutionary thinking. Levine provides a detailed seven-step process for using this new mindset to resolve conflicts in a way that fosters dignity and integrity, optimizes resources, and allows all concerns to be voiced, honored, and woven into the resolution. Levine's model has a thirty-five-year track record. It has been developed, implemented, tested, and proven in business, personal, and governmental contexts. Getting to Resolution will enable readers to shift from thinking about problems, fighting, and breakdowns to thinking about collaboration, engagement, learning, creativity, and the opportunity for creating enduring value.
Author: Wanda Prowell
Publisher: Bookstand Publishing
ISBN: 1589097459
Category : Religion
Languages : en
Pages : 174
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Book Description
UNRESOLVED, The Blessings of a RESOLVED Lifestyle is a teaching tool for Christian education, family life, youth development, and college ministry. This book is one of many to come in my Christ for Everyday Living Series. It is purposely written in simple terms to enable humble settings that will promote developing conversations with Jesus. God led me to write this book to encourage and remind many wonderful young men, women, and youth that "God cares for you and He has not forgotten you. He sees and He knows all about your situations. He knows the smallest details...and...He is ready to help you!"
Author: United States. Congress. House. Committee on Interior and Insular Affairs. Subcommittee on Oversight and Investigations
Publisher:
ISBN:
Category : Nuclear pressure vessels
Languages : en
Pages : 822
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Book Description
Author: United States. Congress. House. Post Office and Civil Service Committee
Publisher:
ISBN:
Category :
Languages : en
Pages : 34
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Book Description
Author: Sarantis Livadas
Publisher: Frontiers Media SA
ISBN: 2889637298
Category :
Languages : en
Pages : 101
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Book Description
Author:
Publisher:
ISBN:
Category : Nuclear facilities
Languages : en
Pages : 164
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Book Description
