Irongran

Irongran PDF Author: Edwina Brocklesby
Publisher: Sphere
ISBN: 0751571105
Category : Biography & Autobiography
Languages : en
Pages : 190

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Book Description
'If I can start to run at 50 and become the oldest British woman to complete an Ironman, everyone should realise it's never too late' At the age of 50, Eddie Brocklesby decided to run her first half marathon. Until that point, she'd done little running, and her exercise regime consisted of little more than chauffeuring her children to their own sports clubs. In common with so many people, any interest she'd shown in sport in her childhood had diminished as her adult life progressed, with spare time becoming ever more limited in the face of work and family commitments. After that event, and following the loss of her husband of thirty years to cancer, she completed a marathon. Now, 75 years old, the past twenty years has seen Eddie take part in marathons, triathlons and Ironman races across the globe and she has accrued many medals and awards. In Irongran, Eddie looks back on her life and explains just how she's managed to develop the energy to match the enthusiasm she's always had for an active lifestyle. She shares the difficulties she's experienced in her sporting endeavours, and explains how she's managed to overcome them. Eddie is passionate about the health and wellbeing of our ageing population and provides up to date research about why keeping active in later years is so important, along with guidance about how to remain full of life in your later years.

Irongran

Irongran PDF Author: Edwina Brocklesby
Publisher: Sphere
ISBN: 0751571105
Category : Biography & Autobiography
Languages : en
Pages : 190

Get Book Here

Book Description
'If I can start to run at 50 and become the oldest British woman to complete an Ironman, everyone should realise it's never too late' At the age of 50, Eddie Brocklesby decided to run her first half marathon. Until that point, she'd done little running, and her exercise regime consisted of little more than chauffeuring her children to their own sports clubs. In common with so many people, any interest she'd shown in sport in her childhood had diminished as her adult life progressed, with spare time becoming ever more limited in the face of work and family commitments. After that event, and following the loss of her husband of thirty years to cancer, she completed a marathon. Now, 75 years old, the past twenty years has seen Eddie take part in marathons, triathlons and Ironman races across the globe and she has accrued many medals and awards. In Irongran, Eddie looks back on her life and explains just how she's managed to develop the energy to match the enthusiasm she's always had for an active lifestyle. She shares the difficulties she's experienced in her sporting endeavours, and explains how she's managed to overcome them. Eddie is passionate about the health and wellbeing of our ageing population and provides up to date research about why keeping active in later years is so important, along with guidance about how to remain full of life in your later years.

The Report

The Report PDF Author:
Publisher: Oxford Business Group
ISBN: 1907065059
Category : Indonesia
Languages : en
Pages : 224

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Book Description
Provides a country profile of Indonesia, including politics, the economy, banking, capital markets, insurance, transport, energy, construction and real estate, telecoms and IT, industry, plantations and agriculture, mining, and tourism.

What We Did In The Storm

What We Did In The Storm PDF Author: Tina Baker
Publisher: Serpent's Tail
ISBN: 180081187X
Category : Fiction
Languages : en
Pages : 355

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Book Description
'Haunting and atmospheric' - DAILY MAIL 'Tina Baker's best yet' - JANICE HALLETT 'Compelling and suspenseful' - LISA HALL Everyone brings their secrets to the island... On the beautiful and windswept island of Tresco, two worlds live side by side. The wealthy visitors come by helicopter to stay at their lavish time-share properties. The estate staff travel by boat, and work all hours to keep them happy, to keep the money flowing in. But while the blue skies and savage waves make the island seem a wild paradise, under the surface the inhabitants are concealing more than they dare reveal. The truths about their marriages, their love affairs, and what they do in the darkness while their neighbours are sleeping. As black clouds come rolling in and a storm hits the island, truths and rumours begin to tumble out, wreaking terrible damage. In the midst of the tempest, two women are attacked and one goes missing. The secrets of this fragile community can no longer be hidden if it hopes to survive. The islanders must finally reveal what they did in the storm, no matter the cost. From the #1 bestselling author of Call Me Mummy comes a dark and luscious thriller, perfect for readers of Harriet Tyce, Amanda Jennings and Louise Candlish. 'An irresistible read' - LESLEY KARA 'Clever and complex' - HELEN FIELDS

West Cork

West Cork PDF Author: Alannah Hopkin
Publisher: Gill & Macmillan Ltd
ISBN: 1848890737
Category : Travel
Languages : en
Pages : 244

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Book Description
You can't eat scenery' is an old saying about making a living in beautiful but remote places. West Cork is such a place, remarkable for the many ways people make it work for them. Alannah Hopkin discovers a vibrant community of diverse people with compelling stories to tell. A multi-faceted portrait of west Cork.

The Advocate

The Advocate PDF Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 64

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Book Description
The Advocate is a lesbian, gay, bisexual, transgender (LGBT) monthly newsmagazine. Established in 1967, it is the oldest continuing LGBT publication in the United States.

The Unique Crossword Dictionary

The Unique Crossword Dictionary PDF Author: Athol Crane
Publisher: Lulu.com
ISBN: 1409227669
Category : Reference
Languages : en
Pages : 210

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Book Description
The unique dictionary is a dictionary designed for quick reference; printed in a handy format to be a great companion for crossword partakers.

From an Antique Land

From an Antique Land PDF Author: Anne MacLeod
Publisher: Birlinn
ISBN: 1907909079
Category : History
Languages : en
Pages : 449

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Book Description
This book looks at visual images as an alternative and undervalued source of evidence for ideas about the Scottish Gaidhealtachd in the period 1700 - 1880. Illustrated with 100 plates, it brings together many little known and previously unrelated images. Addressing the textual bias inherent in Scottish historical studies, the book examines a broad range of maps, plans, paintings, drawings, sketches and printed images, arguing that the concept of antiquity was the single most powerful influence driving the visual representation of the Highlands and Islands from 1700 to 1880, and indeed beyond. Successive chapters look at archaeological, ethnological and geological motives for visualising the Highlands, and at the bias in favour of antiquity which resulted from the spread of these intellectual influences into the fine arts. The book concludes that the shadow of time which hallmarked visual representations of the region resulted in a preservationist mentality which has had powerful repercussions for approaches to Highland issues down to the present day. The book will appeal to historians, art historians, cultural geographers, and the general reader interested in Highland history and culture.

Not Enough Time

Not Enough Time PDF Author: Henrietta Knight
Publisher: Bloomsbury Publishing
ISBN: 1784971324
Category : Biography & Autobiography
Languages : en
Pages : 315

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Book Description
This is the rollercoaster story of a great love, between racehorse trainer Henrietta Knight and her husband, Terry Biddlecombe, a hell-raising ex-champion jockey, with two failed marriages and a history of alcoholism behind him. It is a story of triumph over tragedy, as together they reached the pinnacle of success in National Hunt racing and trained Best Mate to win three Cheltenham Gold Cups. It is also a tale of tragedy over triumph, which saw the great horse die at Hen's feet on Exeter racecourse and Terry passing away far too young, in 2014. Hen and Terry were called the odd couple because of their different backgrounds and lifestyles, but their love for each other was to produce one of the most endearing modern day racing romances. Here, in Hen's own moving, humorous, courageous words, is their story, told in full for the very first time.

The Advocate

The Advocate PDF Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 92

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Book Description
The Advocate is a lesbian, gay, bisexual, transgender (LGBT) monthly newsmagazine. Established in 1967, it is the oldest continuing LGBT publication in the United States.

Adventures in the Anthropocene

Adventures in the Anthropocene PDF Author: Gaia Vince
Publisher: Milkweed Editions
ISBN: 157131928X
Category : Science
Languages : en
Pages : 452

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Book Description
A science journalist travels the world to explore humanity’s ecological devastation—and its potential for renewal in this “compelling read” (Guardian, UK). We live in times of profound environmental change. According to a growing scientific consensus, the dramatic results of man-made climate change have ushered the world into a new geological era: the Anthropocene, or Age of Man. As an editor at Nature, Gaia Vince couldn’t help but wonder if the greatest cause of this dramatic planetary change—humans’ singular ability to adapt and innovate—might also hold the key to our survival. To investigate this provocative question, Vince travelled the world in search of ordinary people making extraordinary changes to the way they live—and, in many cases, finding new ways to thrive. From Nepal to Patagonia and beyond, Vince journeys into mountains and deserts, forests and farmlands, to get an up close and personal view of our changing environment. Part science journal, part travelogue, Adventures in the Anthropocene recounts Vince’s journey, and introduces an essential new perspective on the future of life on Earth.