UNDERSTANDING THE MIND (MANA): AYURVEDIC AND MODERN INSIGHTS

UNDERSTANDING THE MIND (MANA): AYURVEDIC AND MODERN INSIGHTS PDF Author: Dr Balasaheb Gaikwad
Publisher: Book Rivers
ISBN: 9358422718
Category : Antiques & Collectibles
Languages : en
Pages : 46

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Book Description


Mind, Ayurveda and Yoga Psychology

Mind, Ayurveda and Yoga Psychology PDF Author: Dr. John Cosby
Publisher: Balboa Press
ISBN: 1504383265
Category : Health & Fitness
Languages : en
Pages : 139

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Book Description
In the first part of this book, we will look at the foundational concepts of several yoga philosophies, especially pertaining to the nature of the mind. We will begin with the philosophy of Samkhya which explains the creation of the universe, enfoldment of cosmic consciousness, development of the individual soul, and to the rise of the operative faculties of the mind in perception, feeling, ego, memory and intelligence. In the second part, we will look at the tradition of yoga and its techniques to develop the aspirant to rise above physical and mental agitation and restraint which holds one back from emerging into higher knowledge of the self. In the third, we will look at the basic principles of ayurveda including its perspectives to establish balance and harmony of body and mental states. Through the universal principles of ayurveda, knowledge of ones physical and mental constitution can lead to continuum of health and restoration of disease into a balance state of individuals. Its goal is to achieve equilibrium between body and mind by the use of a number of disciplines diet, medicinal herbs, and detoxification and rejuvenator programs, breathe exercises, asanas, meditation, and lifestyle changes to maintain ones body and mental type. Ayurveda and Yogic traditions offer a profound and intuitive insight into the nature of mind, root cause of mental disease, mental afflictions, deep seated impression and subtle desire (vasana) which lead to mental bondage, unconscious (instinctive, habitual behavior), blockage in adversities, and unawareness in the play of misery and pain. Together, they can expunge mental impurities, transpire negativity, develop conscious awareness, control of thought movement, and sharpen concentration and meditation to bring about transparency into ones true existence. Through the cultivation of yogic disciplines one can attain liberation or peace of mind through the actions of moral and righteous behavior (Yama and Niyama), selfless service (Karma yoga), devotional practices (Bhakti yoga), will and meditation disciplines (Raja Yoga) and intuitive knowledge (Jnana yoga). These are not interdependent of one another but collectively move one towards the goal of all yoga in the attainment of self realization.

Mind, Ayurveda and Yoga Psychology

Mind, Ayurveda and Yoga Psychology PDF Author: John Cosby
Publisher:
ISBN: 9781504383110
Category : Health & Fitness
Languages : en
Pages : 294

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Book Description
In the first part of this book, we will look at the foundational concepts of several yoga philosophies, especially pertaining to the nature of the mind. We will begin with the philosophy of Samkhya which explains the creation of the universe, enfoldment of cosmic consciousness, development of the individual soul, and to the rise of the operative faculties of the mind in perception, feeling, ego, memory and intelligence. In the second part, we will look at the tradition of yoga and its techniques to develop the aspirant to rise above physical and mental agitation and restraint which holds one back from emerging into higher knowledge of the self. In the third, we will look at the basic principles of ayurveda including its perspectives to establish balance and harmony of body and mental states. Through the universal principles of ayurveda, knowledge of one's physical and mental constitution can lead to continuum of health and restoration of disease into a balance state of individuals. Its goal is to achieve equilibrium between body and mind by the use of a number of disciplines - diet, medicinal herbs, and detoxification and rejuvenator programs, breathe exercises, asanas, meditation, and lifestyle changes to maintain one's body and mental type. Ayurveda and Yogic traditions offer a profound and intuitive insight into the nature of mind, root cause of mental disease, mental afflictions, deep seated impression and subtle desire (vasana) which lead to mental bondage, unconscious (instinctive, habitual behavior), blockage in adversities, and unawareness in the play of misery and pain. Together, they can expunge mental impurities, transpire negativity, develop conscious awareness, control of thought movement, and sharpen concentration and meditation to bring about transparency into one's true existence. Through the cultivation of yogic disciplines one can attain liberation or peace of mind through the actions of moral and righteous behavior (Yama and Niyama), selfless service (Karma yoga), devotional practices (Bhakti yoga), will and meditation disciplines (Raja Yoga) and intuitive knowledge (Jnana yoga). These are not interdependent of one another but collectively move one towards the goal of all yoga in the attainment of self realization.

Ayurveda and the Mind

Ayurveda and the Mind PDF Author: David Frawley
Publisher: Lotus Press (WI)
ISBN: 9780914955368
Category : Health & Fitness
Languages : en
Pages : 364

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Book Description
Explores the psychological aspect of this great system. How to heal our minds on all levels, along with the role of diet, impressions, mantra, yoga and meditations.

Three Fruits

Three Fruits PDF Author: Mary M. Cameron
Publisher: Rowman & Littlefield
ISBN: 1498594247
Category : Health & Fitness
Languages : en
Pages : 265

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Book Description
Mary M. Cameron first encountered an Ayurvedic medical practice in remote, western Nepal in 1978. In Three Fruits, Cameron traces Ayurvedic medical practices from those village healers to the professionally trained doctors in the Kathmandu Valley. An intimate portrayal of Ayurvedic doctors in Nepal during a period of political unrest and social change, Three Fruits connects the doctors’ care for Nepal’s valued medicinal plants to the boundless joy of health they desire for their patients. Combining ethnography with history and Indian philosophy, this detailed study weaves the elegant theory of tridosa (three humors) and the popular medicine trifala (three fruits) into the narrative accounts of doctors’ multi-sited practice. Aware of rising global alternative medicine and environmental movements, the doctors speak to their relevance for Ayurveda and sustainable, integrated, and culturally meaningful plural medicine in Nepal. This book is recommended for scholars of anthropology, sociology, Asian studies, history, philosophy, ethnobotany, public health, and environmental studies.

Mind

Mind PDF Author: Swami Sivananda
Publisher:
ISBN: 9788170520061
Category : Hindu philosophy
Languages : en
Pages : 0

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Book Description


The Complete Book of Ayurvedic Home Remedies

The Complete Book of Ayurvedic Home Remedies PDF Author: Vasant Lad, M.A.Sc.
Publisher: Harmony
ISBN: 0307815919
Category : Health & Fitness
Languages : en
Pages : 338

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Book Description
Based on the ancient healing tradition from India that dates back thousands of years, The Complete Book of Ayurvedic Home Remedies offers natural alternatives to conventional medicines and treatments with practical advice and easy-to-follow instructions. Dr. Vasant Lad, a leading authority in this field, has created an invaluable guide to treating common ailments and chronic problems with strategies tailored to your personal needs based on your dosha. Dr. Lad first explains the principles behind the science of Ayurveda, exploring the physical and psychological characteristics of each of the three doshas, or mind-body types--vata, pitta, and kapha. Once you have determined which type or combination of types you are, Dr. Lad helps you to begin your journey to the ultimate "state of balance" and well-being. Dr. Lad explains why certain imbalances often result in illness and shows you how to restore your body to natural order. You'll learn which traditional Ayurvedic remedies--herbal teas and formulas, essential oils, meditation, yoga--offer relief from a variety of conditions, such as cold and flu symptoms, headaches, toothaches, sore throats, high cholesterol, vision problems, anxiety, and depression. Dr. Lad also shows you how to use diet and specific Ayurvedic techniques to prevent future illness and to promote body consciousness and healthy living. The Complete Book of Ayurvedic Home Remedies enables us all to experience the benefits of Ayurveda's healing properties that have been refined over thousands of years. All of the herbs, foods, and oils Dr. Lad recommends can be found in local health food stores or through mail-order catalogs. Complete with an extensive glossary and resource list, this is the definitive guide to natural, safe, and effective remedies, everyday keys to a lifetime of vitality and well-being.

The Ayurveda Encyclopedia

The Ayurveda Encyclopedia PDF Author: Swami Sada Shiva Tirtha
Publisher:
ISBN: 9788180566493
Category : Medicine, Ayurvedic
Languages : en
Pages : 0

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Book Description


Living with the Himalayan Masters

Living with the Himalayan Masters PDF Author: Swami Rama
Publisher: Himalayan Institute Press
ISBN: 0893891568
Category : Philosophy
Languages : en
Pages : 488

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Book Description
Inspirational stories of Swama Rama's experiences and lessons learned with the great teachers who guided his life including Mahatma Gandhi, Tagore, and more.

Outlook

Outlook PDF Author:
Publisher:
ISBN:
Category : India
Languages : en
Pages : 948

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Book Description