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Author: Silvia Moon
Publisher: Moon Publishing Media
ISBN:
Category : Family & Relationships
Languages : en
Pages : 110
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Book Description
"Understanding Running & Chasing: Overcoming Twin Flame Separation" by Silvia Moon delves into the intricacies of the twin flame journey, shedding light on the concepts of running and chasing from a unique and profound perspective. The book explores the emotional landscape of both the runner and the chaser, offering deep insights into their respective experiences. It also addresses the emotional desolation that arises from the lack of understanding and the struggle to express feelings, as well as the inner turmoil caused by unresolved fears and core wounds. Furthermore, it delves into the concept of spiritual awakening and growth within the twin flame journey, emphasizing the significant changes and obstacles that individuals may encounter as they navigate this transformative process. The book is portrayed as a valuable resource for those who are struggling with the complexities of the running and chasing process within a twin flame connection, as well as an insightful guide for those who are new to the twin flame journey.
Author: Silvia Moon
Publisher: Moon Publishing Media
ISBN:
Category : Family & Relationships
Languages : en
Pages : 110
Get Book Here
Book Description
"Understanding Running & Chasing: Overcoming Twin Flame Separation" by Silvia Moon delves into the intricacies of the twin flame journey, shedding light on the concepts of running and chasing from a unique and profound perspective. The book explores the emotional landscape of both the runner and the chaser, offering deep insights into their respective experiences. It also addresses the emotional desolation that arises from the lack of understanding and the struggle to express feelings, as well as the inner turmoil caused by unresolved fears and core wounds. Furthermore, it delves into the concept of spiritual awakening and growth within the twin flame journey, emphasizing the significant changes and obstacles that individuals may encounter as they navigate this transformative process. The book is portrayed as a valuable resource for those who are struggling with the complexities of the running and chasing process within a twin flame connection, as well as an insightful guide for those who are new to the twin flame journey.
Author: Todd Henry
Publisher: Penguin
ISBN: 1591846242
Category : Business & Economics
Languages : en
Pages : 242
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Book Description
Many of us assume that our creative process is beyond our ability to influence, and pay attention to it only when it isn't working properly. For the most part, we go about our daily tasks and everything just "works." Until it doesn't. Adding to this lack of understanding is the rapidly accelerating pace of work. Each day we are face escalating expectations and a continual squeeze to do more with less. We are asked to produce an ever-increasing amount of brilliance in an ever-shrinking amount of time. There is an unspoken (or spoken!) expectation that we'll be accessible 24/7, and as a result we frequently feel like we're "always on." Now business creativity expert Todd Henry explains how to unleash your creative potential. Whether you're a creative by trade or an "accidental creative," this book will help you quickly and effectively integrate new ideas into your daily life.
Author: Silvia Moon
Publisher: Moon Publishing Media
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 23
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Book Description
The book explores the energy-purging process of pursuing this extraordinary bond, providing a compassionate perspective on the running and chasing phase. The author highlights the need for introspection and closure to heal and nurture the connection. Whether pursuing your twin flame or seeking an understanding of this profound connection, "Chasing Your Twin Flame" offers guidance and wisdom to support you on your journey of love and self-discovery.
Author: Ben Bergeron
Publisher: Ben Bergeron, LLC
ISBN: 9781619617278
Category : Health & Fitness
Languages : en
Pages : 0
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Book Description
"Ben's ability to develop mental toughness and the approach he shares in Chasing Excellence is a game changer for athletes in any sport." --Javier Vazquez, Major League Baseball All-Star "This book will do for you what Ben has done for me--take you to the next level and show you how to be the best. His insights on the mental game are second to none. You will feel prepared for anything." --Bethany Hart-Gerry, US Olympic Bobsled Team CrossFit trainer Ben Bergeron has helped build the world's fittest athletes, but he's not like other coaches. He believes that greatness is not for the elite few; that winning is a result, not a goal; and that character, not talent, is what makes a true champion. His powerful philosophy can help anyone excel at all aspects of life. Using the dramatic competition between the top contenders at the 2016 Reebok CrossFit Games(R) as a background, Ben explores the step-by-step process of achieving excellence and the unique set of positive character traits necessary for leveling up to world-class. The mindset and methodology that have produced some of the greatest athletes in the world's most gruelling sport can work equally well for golfers, lawyers, artists, entrepreneurs--anyone who's willing to commit totally to becoming better than the best. By Chasing Excellence, you'll discover how extraordinary it's possible for you to be.
Author: Moon Silvia (author)
Publisher:
ISBN: 9781005563769
Category :
Languages : en
Pages : 0
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Book Description
Author: Alexi Pappas
Publisher: Dial Press Trade Paperback
ISBN: 1984801147
Category : Biography & Autobiography
Languages : en
Pages : 353
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Book Description
The Olympic runner, actress, filmmaker and writer Alexi Pappas shares what she’s learned about confidence, self-reliance, mental health, embracing pain, and achieving your dreams. NAMED ONE OF THE BEST BOOKS OF THE YEAR BY REAL SIMPLE • “Heartbreaking and hilarious.”—Mindy Kaling • “A beautiful read.”—Ruth Reichl • “Essential guidance to anyone dreaming big dreams.”—Shalane Flanagan • “I couldn’t put it down.”—Adam Grant run like a bravey sleep like a baby dream like a crazy replace can’t with maybe When “Renaissance runner” (New York Times) Alexi Pappas—Olympic athlete, actress, filmmaker, and writer—was four years old, her mother died by suicide, drastically altering the course of Pappas’s life and setting her on a search for female role models. When her father signed his bereaved daughter up for sports teams as a way to keep her busy, female athletes became the first women Pappas looked up to, and her Olympic dream was born. At the same time, Pappas had big creative dreams, too: She wanted to make movies, write, and act. Despite setbacks and hardships, Pappas refused to pick just one lane. She put in a tremendous amount of hard work and wouldn’t let anything stand in her way until she achieved all of her dreams, however unrelated they may seem to outsiders. In a single year, 2016, she made her Olympic debut as a distance runner and wrote, directed, and starred in her first feature film. But great highs are often accompanied by deep lows; with joy comes sorrow. In Bravey, Pappas fearlessly and honestly shares her battle with post-Olympic depression and describes how she emerged on the other side as a thriving and self-actualized woman. Unflinching, exuberant, and always entertaining, Bravey showcases Pappas’s signature, charming voice as she reflects upon the touchstone moments in her life and the lessons that have powered her career as both an athlete and an artist—foremost among them, how to be brave. Pappas’s experiences reveal how we can all overcome hardship, befriend pain, celebrate victory, relish the loyalty found in teammates, and claim joy. In short: how every one of us can become a bravey.
Author: Silvia Moon
Publisher:
ISBN:
Category :
Languages : en
Pages : 134
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Book Description
The chasing and running cycle between the Twin Flame couple is a dance that goes on for as long as the divine lovers deny how they feel for each other.When you meet your Twin Flame for the first time, you both acknowledge the connection right away.The friction happens when you are scared of how you feel because feelings for a Twin Flame are too chaotic. You feel like your life is turning upside down. You also have an imminent knowing that your life will change forever because you have to change yourself to embrace the overwhelming feelings.You also become curious about yourself, your life situation, and life generally.When a Twin Flame triggers you into an awakening, you feel like you were asleep all your life.You feel alive - a Twin Flame breathes fresh air into your lungs.For me, I felt peaceful when I first met him. For once in my life, I felt my pain wash away. I understood the meaning of bliss; he is a godsend to me. I felt grateful for my life.The reason why a Twin Flame connection is a blessing is that it transforms you for the best. Once the changes are the changes are triggered by your encounter, it does not matter if you are separated or not. I now believe that the running and chasing phase is a blessing because no matter how estranged or callous your relationship becomes, you face parts of yourself that you did not acknowledge before.After healing my emotional pain over these three years, I feel at one with my Twin Flame.I missed him so much once we separated initially. I felt so much emotional pain and my heart was constantly breaking every time I missed him.Now, I learned to embrace my feelings. I accept my fate that my life will never be the same again.I embrace my feelings as they come and go. I accept to feel connected to my Twin Flame all the time. I feel him with me all the time. I know that even though we are separated physically, we are together energetically, emotionally, and spiritually.There is no way around this Twin Flame situation. You have no control over how you feel or how much you love someone.I have learned that it does not matter what others say about you. It does not matter who judges your situation -- All that matters is how you feel within yourself and how you embrace your new situation.If you embrace the Twin Flame process depending on the opinion of others, you suffer in silence.The Twin Flame journey sometimes is lonely; you suffer in quiet desperation.Even though you discuss your issues with those around you, you feel lonelier if someone has never met a Twin Flame before.You have to heal yourself first. You have to accept your feelings. You have to believe that you are feeling an authentic connection even though others judge you.Sometimes you will doubt your connection during the prolonged separation phase. When your Twin Flame starts dating someone new, your heart breaks more. You want the earth to swallow you whole.You wonder why you feel the connection but your Twin Flame is avoiding you.Enjoy this simple book.
Author: Roche, David
Publisher: Human Kinetics
ISBN: 1492567647
Category : Sports & Recreation
Languages : en
Pages : 232
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Book Description
Is your daily run starting to drag you down? Has running become a chore rather than the delight it once was? Then The Happy Runner is the answer for you. Authors David and Megan Roche believe that you can’t reach your running potential without consistency and joyful daily adventures that lead to long-term health and happiness. Guided by their personal experiences and coaching expertise, they point out the mental and emotional factors that will help you learn exactly how to become a happy runner and achieve your personal best.
Author: Danny Dreyer
Publisher: Simon and Schuster
ISBN: 1439164541
Category : Sports & Recreation
Languages : en
Pages : 323
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Book Description
The revised edition of the bestselling ChiRunning, a groundbreaking program from ultra-marathoner and nationally-known coach Danny Dreyer, that teaches you how to run faster and farther with less effort, and to prevent and heal injuries for runners of any age or fitness level. In ChiRunning, Danny and Katherine Dreyer, well-known walking and running coaches, provide powerful insight that transforms running from a high-injury sport to a body-friendly, injury-free fitness phenomenon. ChiRunning employs the deep power reserves in the core muscles, an approach found in disciplines such as yoga, Pilates, and T’ai Chi. ChiRunning enables you to develop a personalized exercise program by blending running with the powerful mind-body principles of T’ai Chi: -Get aligned: Develop great posture and reduce your potential for injury while running, and make knee pain and shin splints a thing of the past. -Engage your core: Shift the workload from your leg muscles to your core muscles, for efficiency and speed. -Add relaxation to your running: Learn to focus your mind and relax your body to increase speed and distance. -Make it a Mindful Practice: Maintain high performance and make running a mindful, enjoyable life-long practice. It’s easy to learn. Transform your running with the ten-step ChiRunning training program.
Author: Adam Kimble
Publisher:
ISBN: 9781610660969
Category :
Languages : en
Pages :
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Book Description
