Understanding and Treating Fear of Pain PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Understanding and Treating Fear of Pain PDF full book. Access full book title Understanding and Treating Fear of Pain by Gordon J. G. Asmundson. Download full books in PDF and EPUB format.
Author: Gordon J. G. Asmundson
Publisher:
ISBN: 9780198525141
Category : Medical
Languages : en
Pages : 398
Get Book
Book Description
People who suffer from chronic pain are typically found to be more anxious and fearful of pain than those who do not. Recent evidence has shown that the fear itself serves as a mechanism through which chronic pain is maintained over time. Even once the muscle or tissue damage is healed, a fearof further pain can lead to avoidance behaviour, which over time, leads to deconditioning (e.g. decreased mobility, weight gain). This in turn leads to further pain experiences, negative expectancies, and strengthened avoidance. It is the reciprocal relationship between fear and avoidance that isthought to be responsible for maintaining pain behaviour and disability. With fear of pain known to cause significant suffering and functional disability, there is a need for a greater understanding of this condition. This is the first book to explore this topic. It starts by introducing the current theoretical positions regarding pain-related fear and anxiety alongwith relevant empirical findings. It then provides comprehensive coverage of assessment issues and treatment strategies. Finally, the book suggests further areas for investigation. Pain-related fear and anxiety are now receiving considerable attention, and efficient and effective treatments are fast becoming available. This book will help guide and extend our understanding of a condition that has been shown to be associated with substantial suffering and disability.
Author: Gordon J. G. Asmundson
Publisher:
ISBN: 9780198525141
Category : Medical
Languages : en
Pages : 398
Get Book
Book Description
People who suffer from chronic pain are typically found to be more anxious and fearful of pain than those who do not. Recent evidence has shown that the fear itself serves as a mechanism through which chronic pain is maintained over time. Even once the muscle or tissue damage is healed, a fearof further pain can lead to avoidance behaviour, which over time, leads to deconditioning (e.g. decreased mobility, weight gain). This in turn leads to further pain experiences, negative expectancies, and strengthened avoidance. It is the reciprocal relationship between fear and avoidance that isthought to be responsible for maintaining pain behaviour and disability. With fear of pain known to cause significant suffering and functional disability, there is a need for a greater understanding of this condition. This is the first book to explore this topic. It starts by introducing the current theoretical positions regarding pain-related fear and anxiety alongwith relevant empirical findings. It then provides comprehensive coverage of assessment issues and treatment strategies. Finally, the book suggests further areas for investigation. Pain-related fear and anxiety are now receiving considerable attention, and efficient and effective treatments are fast becoming available. This book will help guide and extend our understanding of a condition that has been shown to be associated with substantial suffering and disability.
Author: Gordon J. G. Asmundson
Publisher:
ISBN: 9781383024173
Category : Chronic pain
Languages : en
Pages : 0
Get Book
Book Description
People who suffer from chronic pain are typically found to be more anxious and fearful of pain than those who do not. Studies have shown how pain itself can serve as a mechanism through which chronic pain is maintained over time, through a chain of behavioural processes.
Author: Johan W. Vlaeyen
Publisher: Lippincott Williams & Wilkins
ISBN: 1496331923
Category : Medical
Languages : en
Pages : 252
Get Book
Book Description
This book identifies fear of movement and injury as a primary issue in chronic pain management. It provides a detailed treatment manual on exposure-based techniques for the reduction of pain-related fear and disability in chronic pain.
Author: Trevor Johnson
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 0
Get Book
Book Description
Are you living in the shadow of pain, consumed by fear at the mere thought of it? "Pain Phobia: Understanding and Overcoming the Fear of Pain" is your guide to breaking free from the chains of pain anxiety and embracing a life of resilience and well-being. What Is Pain Phobia This book begins by unraveling the intricate web of pain phobia. Discover what pain phobia is and how it affects every aspect of your life. The Impact of Fear on Daily Life Understand how the fear of pain can infiltrate your daily life, restricting your actions and choices. Common Causes of Pain Phobia Explore the common triggers and origins of pain phobia, shedding light on the roots of your fear. The Physical and Emotional Consequences Recognize the profound physical and emotional consequences of living with pain phobia, from chronic stress to physical tension. Recognizing the Signs and Symptoms Learn to recognize the signs and symptoms of pain phobia in yourself or others, enabling timely intervention. Understanding the Psychology of Pain Delve into the psychology of pain, understanding how perception and fear influence your experience. Debunking Pain Myths and Misconceptions Challenge long-held myths and misconceptions about pain, allowing you to approach it with greater clarity. Overcoming Fear Through Education and Awareness Empower yourself with knowledge, education, and awareness to challenge your pain phobia head-on. Building a Support System for Coping Discover the importance of building a support system of friends and loved ones who understand and empathize with your journey. Cognitive Behavioral Therapy Techniques Explore effective cognitive-behavioral therapy techniques designed to reframe your thoughts and responses to pain. Mindfulness and Meditation for Pain Management Learn how mindfulness and meditation can be powerful tools for managing and alleviating pain. Gradual Exposure Therapy for Desensitization Uncover the principles of gradual exposure therapy, a structured approach to desensitizing yourself to pain triggers. Seeking Professional Help and Treatment Options Explore the various professional help and treatment options available to address pain phobia. Developing Coping Strategies for Painful Situations Acquire a toolkit of coping strategies for dealing with painful situations, enhancing your resilience. Embracing a Positive Mindset Towards Pain Finally, embrace a positive mindset towards pain, recognizing its role in the human experience and your capacity to overcome it. "Pain Phobia" is a compassionate and informative guide that offers a path from fear to freedom. Whether you're grappling with pain anxiety personally or seeking to support someone on their journey, this book provides insights, strategies, and hope. It's an invitation to understand, confront, and conquer the fear of pain, fostering a life of empowerment, resilience, and well-being.
Author: Joseph LeDoux
Publisher: Penguin
ISBN: 0143109049
Category : Psychology
Languages : en
Pages : 482
Get Book
Book Description
“A rigorous, in-depth guide to the history, philosophy, and scientific exploration of this widespread emotional state . . . [LeDoux] offers a magisterial review of the role of mind and brain in the generation of unconscious defense responses and consciously expressed anxiety. . . . [His] charming personal asides give an impression of having a conversation with a world expert.” —Nature A comprehensive and accessible exploration of anxiety, from a leading neuroscientist and the author of Synaptic Self Collectively, anxiety disorders are our most prevalent psychiatric problem, affecting about forty million adults in the United States. In Anxious, Joseph LeDoux, whose NYU lab has been at the forefront of research efforts to understand and treat fear and anxiety, explains the range of these disorders, their origins, and discoveries that can restore sufferers to normalcy. LeDoux’s groundbreaking premise is that we’ve been thinking about fear and anxiety in the wrong way. These are not innate states waiting to be unleashed from the brain, but experiences that we assemble cognitively. Treatment of these problems must address both their conscious manifestations and underlying non-conscious processes. While knowledge about how the brain works will help us discover new drugs, LeDoux argues that the greatest breakthroughs may come from using brain research to help reshape psychotherapy. A major work on one of our most pressing mental health issues, Anxious explains the science behind fear and anxiety disorders. Praise for Anxious: “[Anxious] helps to explain and prevent the kinds of debilitating anxieties all of us face in this increasingly stressful world.” —Daniel J. Levitin, author of The Organized Mind and This Is Your Brain on Music “A careful tour through the current neuroscience of fear and anxiety . . . [Anxious] will reward the informed reader.” —The Wall Street Journal “An extraordinarily ambitious, provocative, challenging, and important book. Drawing on the latest research in neuroscience (including work in his own laboratory), LeDoux provides explanations of the origins, nature, and impact of fear and anxiety disorders.” —Psychology Today
Author: John E. Sarno
Publisher: Balance
ISBN: 0759520844
Category : Health & Fitness
Languages : en
Pages : 194
Get Book
Book Description
Dr. John E. Sarno's groundbreaking research on TMS (Tension Myoneural Syndrome) reveals how stress and other psychological factors can cause back pain-and how you can be pain free without drugs, exercise, or surgery. Dr. Sarno's program has helped thousands of patients find relief from chronic back conditions. In this New York Times bestseller, Dr. Sarno teaches you how to identify stress and other psychological factors that cause back pain and demonstrates how to heal yourself--without drugs, surgery or exercise. Find out: Why self-motivated and successful people are prone to Tension Myoneural Syndrome (TMS) How anxiety and repressed anger trigger muscle spasms How people condition themselves to accept back pain as inevitable With case histories and the results of in-depth mind-body research, Dr. Sarno reveals how you can recognize the emotional roots of your TMS and sever the connections between mental and physical pain...and start recovering from back pain today.
Author: Robert J Gatchel, PhD
Publisher:
ISBN: 9781138874848
Category :
Languages : en
Pages :
Get Book
Book Description
Since the original publication of this landmark volume, tremendous advances have been made in understanding and managing psychological factors in pain. This revised and greatly expanded second edition now brings the field fully up to date. Designed for maximum clinical utility, the text shows how to tailor psychological treatment programs to patients suffering from a wide range of pain problems. Conceptual and diagnostic issues are discussed, widely used clinical models reviewed, and a framework presented for integrating psychological treatment with medical and surgical interventions. The second edition has been augmented with detailed case material and the latest treatment outcomes data. Thirteen entirely new chapters provide coverage of specific pain syndromes and disorders, as well as interventions for pain-related fear and preparing patients for implantable technologies.
Author: Ellen Vora
Publisher: HarperCollins
ISBN: 0063075113
Category : Psychology
Languages : en
Pages : 328
Get Book
Book Description
From acclaimed psychiatrist Dr. Ellen Vora comes a groundbreaking understanding of how anxiety manifests in the body and mind—and what we can do to overcome it. Anxiety affects more than forty million Americans—a number that continues to climb in the wake of the COVID-19 pandemic. While conventional medicine tends to view anxiety as a “neck-up” problem—that is, one of brain chemistry and psychology—the truth is that the origins of anxiety are rooted in the body. In The Anatomy of Anxiety, holistic psychiatrist Dr. Ellen Vora offers nothing less than a paradigm shift in our understanding of anxiety and mental health, suggesting that anxiety is not simply a brain disorder but a whole-body condition. In her clinical work, Dr. Vora has found time and again that the symptoms of anxiety can often be traced to imbalances in the body. The emotional and physical discomfort we experience—sleeplessness, brain fog, stomach pain, jitters—is a result of the body’s stress response. This physiological state can be triggered by challenging experiences as well as seemingly innocuous factors, such as diet and use of technology. The good news is that this body-based anxiety, or, as Dr. Vora terms it, “false anxiety,” is easily treated. Once the body’s needs are addressed, Dr. Vora reframes any remaining symptoms not as a disorder but rather as an urgent plea from within. This “true anxiety” is a signal that something else is out of balance—in our lives, in our relationships, in the world. True anxiety serves as our inner compass, helping us recalibrate when we’re feeling lost. Practical, informative, and deeply hopeful, The Anatomy of Anxiety is the first book to fully explain the origins of anxiety and offer a detailed road map for healing and growth.
Author: Sanjog Pangarkar
Publisher: Elsevier Health Sciences
ISBN: 0323722172
Category : Medical
Languages : en
Pages : 296
Get Book
Book Description
Covering the newest trends and treatments in pain care, as well as the pain treatment strategies that have been successfully employed in the past, Pain Care Essentials and Innovations brings you fully up to date with effective treatments for acute and chronic pain. It offers expert guidance on both interventional and non-interventional strategies, provided by respected academic physiatrists who practice evidence-based medicine at UCLA and an ACGME-accredited rehabilitation and pain program. Covers cannabinoids in pain care, novel therapeutics in pain medicine, and integrative care in pain management. Discusses relevant basic science, psychological aspects of pain care, opioids and practice guidelines, geriatric pain management, and future research in the field. Consolidates today’s available information and guidance into a single, convenient resource.
Author: Jack Stern, M.D., Ph.D.
Publisher: Penguin
ISBN: 1583335463
Category : Health & Fitness
Languages : en
Pages : 321
Get Book
Book Description
A totally new paradigm for treating back pain Virtually every American will suffer from back pain at some point. Dr. Jack Stern, a neurosurgeon and professor at Weill Cornell Medical College, brings relief to these millions of sufferers (including himself) who literally ache for help. Based on the latest scientific data, Dr. Stern developed a five-step solution with a multidisciplinary, holistic perspective that’s been missing from conventional back pain wisdom: Step One: Unlock your back’s unique pain code Step Two: Prepare to work with health care professionals Step Three: Ensure proper diagnosis Step Four: Embrace various pathways to healing Step Five: Live a life that supports a strong, healthy back Engagingly written and chock-full of enlightening case studies, Ending Back Pain finally shares the program that’s already helped more than 10,000 grateful patients.
