Understanding and Overcoming Misophonia PDF Download
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Author: Thomas H. Dozier
Publisher: Createspace Independent Publishing Platform
ISBN: 9781544754581
Category :
Languages : en
Pages : 222
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Book Description
Is Misophonia Ruining Your Life? The 2nd edition includes recent research of brain imaging studies and physical response studies of individuals when triggered. It includes over 50% new information compared to the first edition, including more management techniques, personal stories of individuals with misophonia and their families, treatment techniques for young children, and data on a treatment that reduces misophonia severity by 50%. Does the sound of other people chewing fill you with rage? Do certain sights and sounds make you crazy when they don't bother anyone else? If so, you are not alone. Although not well known, misophonia is quite common, and there is hope. Are you tired of misophonia ruining your life? Are you ready to tackle your misophonia (or help a loved one)? If so, this book is for you. Recent brain imaging research indicates misophonia is a "soft-wired" neurological condition where a person has a strong emotional response of anger or disgust to specific sounds. The brain of a misophonic person being triggered does respond differently than someone without misophonia. The fMRI images are included. Triggers for some might be hearing someone chewing. For others, it is the sound of sniffling or breathing. Many people also have visual triggers such as seeing someone chew gum. There are a lot of common triggers, but there are also some that are very unusual and unique. Almost any sound or sight can be a misophonia trigger for someone. Misophonia can be upsetting and annoying, or it can be a debilitating condition. The book includes one story of getting Social Security disability for misophonia. Misophonia severity does vary, but it generally gets worse with time. There are important management techniques that are helpful to almost everyone. Recent brain imaging research indicates misophonia is a "soft-wired" neurological condition where a person has a strong emotional response of anger or disgust to specific sounds. The brain of a misophonic person being triggered does respond differently than someone without misophonia. The fMRI images are included. The good news is that "soft-wired" brain connections can change. Treatment for misophonia is still being developed and data collected. There are no published treatment studies on misophonia. Although there are no proven treatments that work for everyone, there are treatments that work for many. With proper management and treatment there is hope for reducing the horrible effects of this condition. This book will help you understand what this mysterious condition is doing to you (or help you understand what someone close to you is experiencing). It explains how misophonia develops and expands with time, and why those little sounds cause a person SO much distress. The book gives you many techniques that will help you manage this condition. Existing treatment options are described. There is hope. With proper management and treatment, most people can greatly reduce the effects of misophonia in their life. Developing misophonia has been a journey. Overcoming misophonia is also a journey, and it is a journey that can provide much relief for this horrible condition. It is journey that you should start today.
Author: Thomas H. Dozier
Publisher: Createspace Independent Publishing Platform
ISBN: 9781544754581
Category :
Languages : en
Pages : 222
Get Book Here
Book Description
Is Misophonia Ruining Your Life? The 2nd edition includes recent research of brain imaging studies and physical response studies of individuals when triggered. It includes over 50% new information compared to the first edition, including more management techniques, personal stories of individuals with misophonia and their families, treatment techniques for young children, and data on a treatment that reduces misophonia severity by 50%. Does the sound of other people chewing fill you with rage? Do certain sights and sounds make you crazy when they don't bother anyone else? If so, you are not alone. Although not well known, misophonia is quite common, and there is hope. Are you tired of misophonia ruining your life? Are you ready to tackle your misophonia (or help a loved one)? If so, this book is for you. Recent brain imaging research indicates misophonia is a "soft-wired" neurological condition where a person has a strong emotional response of anger or disgust to specific sounds. The brain of a misophonic person being triggered does respond differently than someone without misophonia. The fMRI images are included. Triggers for some might be hearing someone chewing. For others, it is the sound of sniffling or breathing. Many people also have visual triggers such as seeing someone chew gum. There are a lot of common triggers, but there are also some that are very unusual and unique. Almost any sound or sight can be a misophonia trigger for someone. Misophonia can be upsetting and annoying, or it can be a debilitating condition. The book includes one story of getting Social Security disability for misophonia. Misophonia severity does vary, but it generally gets worse with time. There are important management techniques that are helpful to almost everyone. Recent brain imaging research indicates misophonia is a "soft-wired" neurological condition where a person has a strong emotional response of anger or disgust to specific sounds. The brain of a misophonic person being triggered does respond differently than someone without misophonia. The fMRI images are included. The good news is that "soft-wired" brain connections can change. Treatment for misophonia is still being developed and data collected. There are no published treatment studies on misophonia. Although there are no proven treatments that work for everyone, there are treatments that work for many. With proper management and treatment there is hope for reducing the horrible effects of this condition. This book will help you understand what this mysterious condition is doing to you (or help you understand what someone close to you is experiencing). It explains how misophonia develops and expands with time, and why those little sounds cause a person SO much distress. The book gives you many techniques that will help you manage this condition. Existing treatment options are described. There is hope. With proper management and treatment, most people can greatly reduce the effects of misophonia in their life. Developing misophonia has been a journey. Overcoming misophonia is also a journey, and it is a journey that can provide much relief for this horrible condition. It is journey that you should start today.
Author: Judith T. Krauthamer
Publisher:
ISBN: 9780989503501
Category : Anger
Languages : en
Pages : 200
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Book Description
Sound-Rage is a little known syndrome (known as misophonia) characterized by an anger response to sounds. The primer is the first scientific study of the disorder and provides compelling evidence that it is a developmental, neurological disorder. How the brain processes information, multi-sensory processing, and therapies are addressed.
Author: Andreas Seebeck
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 82
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Book Description
Compact and easy to understand. How does misophonia develop and what can be done to get it under control?Completely normal, soft sounds disgust Lisa and make her angry. She does not know what is wrong with her and her whole family is suffering with her. Then they find out that she suffers from misophonia and that she is not the only one. Many people are affected by misophonia. However, they often only find out much later down the road that their problem has a name. It severely limits their social life and their search for help is not an easy one, because misophonia is not yet widely known among therapists and in the medical community. Misophonia usually begins between the ages of 8 and 12. Lisa's story is a typical one, which you might identify with.
Author: Thomas H. Dozier
Publisher:
ISBN: 9780692880142
Category : Aversive stimuli
Languages : en
Pages : 224
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Book Description
Misophonia is an immediate anger or anger/disgust response to commonly occurring sounds (like chewing) and visual images. This book provides is a comprehensive discussion of misophonia including how to diagnose it, understand what is really happening, talk about misophonia, management, treatments, and more. Lots of personal stories are included.
Author: Jennifer Jo Brout
Publisher: International Misophonia Research Network (Imrn)
ISBN: 9781990467028
Category :
Languages : en
Pages : 140
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Book Description
Regulate, Reason, Reassure: A Parent's Guide to Understanding and Managing Misophonia, is a coping skills manual for parents to help their own children and teens manage misophonia. RRR was developed by Dr. Jennifer Brout through her own experiences as a clinician, a sufferer of misophonia, and the mother of an adult child who showed signs of misophonia at a young age. RRR gives parents the tools to help mediate misophonia and provides easy to follow guidelines and work sheets to ensure parents have the skills to continue practicing RRR with their child as they grow and develop. Dr. Jennifer Jo Brout is the Director of the International Misophonia Research Network (IMRN). She is a New York State Certified School Psychologist, a Connecticut Professional Licensed Counselor, and holds a Doctorate in School/Clinical-Child Psychology. Disappointed by her own experiences with the state of the field when seeking help for her own child in 1999, Dr. Brout began efforts to establish better research practice, improved diagnosis, and innovative clinical practice related to auditory over-responsivity. Dr. Brout has been at the forefront of research in this area for two decades, having established the Sensation and Emotion Network (SENetwork) in 2007, along with Sensory Processing and Emotion Regulation Program at Duke University in 2008 (now the Duke Center for Misophonia and Emotion Regulation). She graduated from New York University, Columbia University, and Ferkauf School of Psychology (at Albert Einstein School of Medicine) respectively. She is also the mother of adult triplets and is a misophonia sufferer herself.
Author: Thomas Dozier
Publisher:
ISBN: 9780692494820
Category : Psychology
Languages : en
Pages : 160
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Book Description
Does the sound of other people chewing fill you with rage? Do certain sights and sounds make you crazy when they don't bother anyone else? If so, you are not alone. Although rarely known, misophonia is quite common, and there is hope. Misophonia is a neurological condition where a person has a strong emotional response of anger or disgust to specific sounds. For some, it might be hearing someone chewing. For others, it is the sound of sniffling or breathing. Many people also have the misophonic response to visual triggers such as seeing someone chew gum. With misophonia, a person has specific soft sounds (and sights) that they cannot tolerate. Misophonia can be upsetting and annoying, or it can be a debilitating condition. It may vary in intensity but generally gets worse with time. There are important management techniques that are helpful to almost everyone. Although there are no proven treatments that work for everyone, there are treatments that work for many. With proper management and treatment there is hope for reducing the horrible effects of this condition. This book will help you understand what this mysterious condition is doing to you, or help you understand what someone close to you is experiencing. It explains how misophonia develops and expands with time, and why those little sounds cause a person SO much distress. It also gives you many techniques that will help you manage this condition and explores the existing treatment options. With proper management and treatment, you can greatly reduce the effects of misophonia in your life. Developing misophonia has been a journey. Overcoming misophonia is also a journey, and it is a journey that can provide much relief for this horrible condition.
Author: Jon Hershfield
Publisher: New Harbinger Publications
ISBN: 1684031494
Category : Self-Help
Languages : en
Pages : 219
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Book Description
Don’t let your thoughts and fears define you. In Overcoming Harm OCD, psychotherapist Jon Hershfield offers powerful cognitive behavioral therapy (CBT) and mindfulness tools to help you break free from the pain and self-doubt caused by harm OCD. Do you suffer from violent, unwanted thoughts and a crippling fear of harming others? Are you afraid to seek treatment for fear of being judged? If so, you may have harm OCD—an anxiety disorder associated with obsessive-compulsive disorder (OCD). First and foremost, you need to know that these thoughts do not define you as a human being. But they can cause a lot of real emotional pain. So, how can you overcome harm OCD and start living a better life? Written by an expert in treating harm OCD, this much-needed book offers a direct and comprehensive explanation of what harm OCD is and how to manage it. You’ll learn why you have unwanted thoughts, how to identify mental compulsions, and find an overview of cognitive-behavioral and mindfulness-based treatment approaches that can help you reclaim your life. You’ll also find tips for disclosing violent obsessions, finding adequate professional help, and working with loved ones to address harm OCD systemically. And finally, you’ll learn that your thoughts are just thoughts, and that they don’t make you a bad person. If you have harm OCD, it’s time to move past the stigma and start focusing on solutions. This evidence-based guide will help light the way.
Author: Todd E. Pressman
Publisher: Rowman & Littlefield
ISBN: 1538125412
Category : Psychology
Languages : en
Pages : 328
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Book Description
In Deconstructing Anxiety, Pressman provides a new and comprehensive understanding of fear's subtlest mechanisms. In this model, anxiety is understood as the wellspring at the source of all problems. Tapping into this source therefore holds the clues not only for escaping fear, but also for releasing the very causes of suffering, paving the way to a profound sense of peace and satisfaction in life. With strategically developed exercises, this book offers a unique, integrative approach to healing and growth, based on an understanding of how the psyche organizes itself around anxiety. It provides insights into the architecture of anxiety, introducing the dynamics of the “core fear” (one's fundamental interpretation of danger in the world) and “chief defense” (the primary strategy for protecting oneself from threat). The anxious personality is then built upon this foundation, creating a “three dimensional, multi-sensory hologram” within which one can feel trapped and helpless. Replete with processes that bring the theoretical background into technicolor, Deconstructing Anxiety provides a clear roadmap to resolving this human dilemma, paving the way to an ultimate and transcendent freedom. Therapists and laypeople alike will find this book essential in helping design a life of meaning, purpose and enduring fulfillment.
Author: Rachel Cinelli
Publisher:
ISBN: 9781520939162
Category :
Languages : en
Pages : 111
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Book Description
Sip, gulp, gasp. Chomp, smack, crack.What if the sounds of other people eating, drinking, and breathing sent you into a fit of rage?This is a peculiar, yet real condition called misophonia, also known as Selective Sound Sensitivity Syndrome. Misophonia is characterized by a strong, negative emotional and mental reaction to certain sounds that are considered everyday or "normal." Crack, Smack, Punch is an autobiographical, introspective account of living with this life impacting condition that is not well-known, yet not as rare as one might think. The author takes an off-beat approach by interjecting poetry, humor, and biting sarcasm to tell the story of this perplexing condition that she calls "The Curse." She shares examples of the sounds that trigger this extreme anger, explores ideas about possible causes for the condition, describes the effects on her everyday life, reveals the types of coping mechanisms she uses, and conveys her opinions about the way it is currently being treated.This book aims to enlighten those who don't understand the condition and encourage those who suffer to speak out. As people tell their stories and share their experiences, misophonia will continue to gain awareness from social and scientific researchers and more effective treatments can be explored.IntroductionThis book is a journal of the thoughts, ideas and experiences of someone who suffers from Selective Sound Sensitivity Syndrome, also known as misophonia. If you know someone who suffers from this disorder or are curious about it, this book will give you a holistic picture of what it's like living with noise sensitivity. Misophonia literally means "hatred of sound." Recently it has been gaining awareness as a new psychiatric or neurological disorder that is rarely diagnosed. "Selective Sound Sensitivity Syndrome" known as 4S for short, is a sensory processing disorder which some believe may be caused by abnormal or dysfunctional neural signals and is characterized by decreased sound tolerance.The disease is not well-known and uncovering successful treatments has been challenging. Two neuroscientists coined the name for this disease: Pawel and Margaret Jastreboff. Jastreboff is a doctor who has researched Hyperacusis and Tinnitus, two other audiological diseases that have some similarities to 4S. Misophonia has also been compared to phonophobia, or sound phobia, which is a different type of audiology disorder.People who suffer from misophonia experience anger, rage, pain, disgust, or other negative emotions that are triggered by specific sounds made by humans such as eating noises and breathing noises. Typical trigger stimuli include sipping, chewing, gum cracking or gum popping, and certain repetitive sounds such as typing, pen clicking and nail biting. Certain visual stimuli can also be triggers such as repetitive body movements. When this sensory information is processed, the sufferer experiences anxiety with an extremely intense emotional desire to stop the source of the noise. It is often compared to the type of torture that most people suffer when they hear the sound of nails scraping on a chalkboard. The level of irritation and annoyance that they suffer from these normal noises is considered irrational, and so misophonia is sometimes categorized as an anger disorder. The emotional distress caused by selective sound intolerance may lead to depression, decreased socialization and reclusiveness. Sufferers often use headphones, earplugs and white noise devices as coping mechanisms.This writing is an honest revelation of the disease and the hope is that others who share it will not feel alone. In turn, as people grow more aware, perhaps researchers, doctors, audiologists, and therapists will have an increased interest in the subject and will spend more time researching the disease. The greatest wish is for a truly effective treatment or cure to be found.
Author: Marilyn Herie
Publisher:
ISBN: 9781771141475
Category : Medical
Languages : en
Pages : 791
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Book Description
Fundamentals of Addiction is an essential reference for counsellors and a comprehensive textbook for college and university level students in courses that address addictions. Written by more than 50 experts in addiction treatment and related fields, each chapter includes case examples, practice tips and print and online resources. This fourth edition of Alcohol & Drug Problems was renamed Fundamentals of Addiction to include behavioural or "process" addictions. Extensively revised, updated and expanded, this new edition is a valuable guide to helping people overcome the harmful, sometimes devastating, effects of addiction. Written by more than 50 experts in addiction treatment and related fields, Fundamentals of Addiction is a comprehensive guide to helping people overcome the harmful, sometimes devastating, effects of addiction.
