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Author: Jay Glazer
Publisher: HarperCollins
ISBN: 0063062879
Category : Self-Help
Languages : en
Pages : 233
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Book Description
Hey Teammate, We all face obstacles-physical, emotional, between the ears. The good news is that everything we have fought back against can empower us, IF WE KNOW HOW TO USE IT. My obstacles happen to be anxiety and depression. I call it living in the gray, and I've been mired in it my whole life. To be honest, it sucks. But I have also recently recognized that this same gray that has held me down has also empowered me to make my wildest dreams come true. You have probably overcome many of your own obstacles, but you;ve been too close to the conflict to clearly see what you’ve accomplished. We are all UNBREAKABLE, no matter what we do, who we are, or what traumas we may have experienced. We just need to admit that we can’t walk this walk alone. --Jay Glazer After years of rejection but with constant hustle, Jay Glazer has built a career has one of the most iconic sports insiders, earning himself a spot on the Emmy award-winning Fox NFL Sunday, a role as the confidant of coaches and players across the league, and a role as himself alongside Dwayne “The Rock” Johnson on HBO series Ballers. His gym, Unbreakable Performance Center, attracts some of the biggest names in Hollywood, and is the headquarters to the powerful charity MVP (Merging Vets and Players) that Jay founded in 2015. MVP began as a weekly physical and mental health huddle with combat veterans and retired athletes has expanded to seven locations, helping soldiers and players transition to a new team. In Unbreakable, Jay Glazer talks directly to you, his teammates, and shares his truth. All of his success from his screeching-and-swerving joy ride through professional football, the media, the fighting world, Hollywood, the military-warrior community, comes with a side of relentless depression and anxiety. Living in the gray, as Jay calls it, is just a constant for him. And, in order to work through the gray and succeed, Jay has to maintain an Unbreakable Mindset. With this book, you can too. · Be of Service—help others and help yourself in the process · Build Your Team—give support, get support · Never Underestimate the Power of Laughter—never take yourself too seriously · Be Proud of Your Scars—our trauma makes us who we are Throughout Unbreakable, Jay will use his stories—featuring some of the biggest, baddest, and most fascinating characters in the public eye today—to show how he walks this walk, has learned that while the gray is very real, it doesn’t have to define him. And it doesn’t have to define you either.
Author: Jay Glazer
Publisher: HarperCollins
ISBN: 0063062879
Category : Self-Help
Languages : en
Pages : 233
Get Book Here
Book Description
Hey Teammate, We all face obstacles-physical, emotional, between the ears. The good news is that everything we have fought back against can empower us, IF WE KNOW HOW TO USE IT. My obstacles happen to be anxiety and depression. I call it living in the gray, and I've been mired in it my whole life. To be honest, it sucks. But I have also recently recognized that this same gray that has held me down has also empowered me to make my wildest dreams come true. You have probably overcome many of your own obstacles, but you;ve been too close to the conflict to clearly see what you’ve accomplished. We are all UNBREAKABLE, no matter what we do, who we are, or what traumas we may have experienced. We just need to admit that we can’t walk this walk alone. --Jay Glazer After years of rejection but with constant hustle, Jay Glazer has built a career has one of the most iconic sports insiders, earning himself a spot on the Emmy award-winning Fox NFL Sunday, a role as the confidant of coaches and players across the league, and a role as himself alongside Dwayne “The Rock” Johnson on HBO series Ballers. His gym, Unbreakable Performance Center, attracts some of the biggest names in Hollywood, and is the headquarters to the powerful charity MVP (Merging Vets and Players) that Jay founded in 2015. MVP began as a weekly physical and mental health huddle with combat veterans and retired athletes has expanded to seven locations, helping soldiers and players transition to a new team. In Unbreakable, Jay Glazer talks directly to you, his teammates, and shares his truth. All of his success from his screeching-and-swerving joy ride through professional football, the media, the fighting world, Hollywood, the military-warrior community, comes with a side of relentless depression and anxiety. Living in the gray, as Jay calls it, is just a constant for him. And, in order to work through the gray and succeed, Jay has to maintain an Unbreakable Mindset. With this book, you can too. · Be of Service—help others and help yourself in the process · Build Your Team—give support, get support · Never Underestimate the Power of Laughter—never take yourself too seriously · Be Proud of Your Scars—our trauma makes us who we are Throughout Unbreakable, Jay will use his stories—featuring some of the biggest, baddest, and most fascinating characters in the public eye today—to show how he walks this walk, has learned that while the gray is very real, it doesn’t have to define him. And it doesn’t have to define you either.
Author: Ross Edgley
Publisher: HarperCollins
ISBN: 0008356963
Category : Sports & Recreation
Languages : en
Pages : 287
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Book Description
‘Incredible individual, incredible book, incredible story.’ CHRIS HEMSWORTH ‘A hero who is as humble as he is resilient... testament to a “never give up” spirit!’ BEAR GRYLLS ‘From reading this book, the message that comes shining through is this: you can achieve anything.’ ANT MIDDLETON
Author: Steven Quigley
Publisher: Unbreakable Mind
ISBN: 9780692129906
Category :
Languages : en
Pages : 332
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Book Description
Throughout my life I have done things my way, and they have always worked out - as if I've had luck in my corner. Of course there were challenges along the way, but these were always dealt with head on and produced great results. This approach brought me around the globe: living from Tel Aviv to London to Tokyo to Jakarta to Buenos Aires; from Wall Street to Main Street to Midaq Alley; from an apartment on Fifth Avenue to living out of my car. No matter what, I was "all in." This approach has brought me both failures and successes, including a once thriving and financially successful business. The question for me was not whether I would be successful in life, but rather, how? All of my optimism and bravado came to a crashing halt one cold December holiday night, when after an evening out with good friends, I suffered an accident. I was beaten with a pipe and later found under a moving train, resulting in quadriplegia. Given virtually no chance to walk again, I was devastated. But I also had hope, and lots of it. A fire that exists deep within, and has since childhood, burns on no matter the circumstances. I am here for a bigger mission. What would that mission now be? Better yet, how would I get through the mess that I was about to face? Nothing could have prepared me for what was to come. Every part of my life-- emotional, physical, mental, spiritual, financial, including family and friend relationships, suffered. Still, not ten seconds of pity passed through me while I lay on that gurney in a cold, dark, sterile hall in the trauma center, With a priest's hand on my arm, I was determined to recover, to heal. This sense of optimism was supported by a deep inner belief that all things in life are impermanent, and no matter how bad it was, it too would eventually pass. Having a background as an entrepreneur, I organized and operated my recovery as a business, down to a daily spreadsheet that had my time split into fifteen minute segments. This process changed me in deep, introspective ways, allowing me to get in touch with my heart-- with compassion for myself and others. As a result, today I am a changed man; a new person, reborn into a new body. I embarked on a journey of recovery and healing that brought me through great pain and darkness, a result of looking deep within for the bigger answers related to who I am and what my purpose is here, only brought home through God's grace and the sweet song of having touched my inner-self-soul. After six and half years of grueling physical therapy, I am also now learning to take steps again. There is no doubt in my mind, I will walk and run again. My body is sure to follow. If you or someone you know has suffered a life trauma, or if you are part of medical or support staff, a friend or family of someone going through a life changing experience, then this experiential guide-book will help you to understand what questions to ask, the obstacles that the traumatized will face, and how best to proceed and support recovery and healing. Written as a narrative, the guidebook is in the form of a story you will very much share and enjoy along the way.
Author: Andrés Silva Ruiz
Publisher:
ISBN:
Category :
Languages : en
Pages : 32
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Book Description
Unbreakable brain is a fiction book which consist of three stories than take place in context of a quarantine caused by a dangerous virus. The first one is about M, an elder who tries to win back his autonomy. The second story shows a Thrombus, which is full of envy because of the attention given to the Virus. The last tale is about S, a girl who dreams with eliminating the virus while at home.
Author: Kami Garcia
Publisher: Simon and Schuster
ISBN: 1471118541
Category : Juvenile Fiction
Languages : en
Pages : 239
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Book Description
"Breathtaking!"Bliss "Had us up all night just to get to the chilling conclusion…" Sugarscape "A fast-paced, relentless race through a world of demons and spirits, darkness and light -- and the finish line comes when you least expect it." Ally Condie, bestselling author of the Matchedtrilogy "Strong, engaging characters and a romance to die for. The twists will leave you breathless." Rachel Caine, New York Times bestselling author of the Morganville Vampiresseries "The narrative is deliciously fluid and the teen dialogue is sharp and highly believable. Relentlessly fast-paced, the story rarely pauses for a breath with plenty of exciting action scenes." The Bookbag Suspense, romance, and the paranormal meet in this chilling urban fantasy, the first book in a new series from Kami Garcia, bestselling co-author of the Beautiful Creaturesnovels. Kennedy Waters didn't believe in ghosts, until one tried to kill her. When Kennedy finds her mother dead, her world begins to unravel. She doesn't know that evil forces in a much darker world are the ones pulling the strings. Not until identical twins Jared and Lukas Lockhart break into her house and destroy a dangerous spirit sent to kill her. The brothers reveal that her mother was part of an ancient secret society responsible for protecting the world - a society whose five members were all murdered on the same night. Now Kennedy has to take her mother's place in the society if she wants to uncover the truth… and stay alive.
Author: Thom Shea
Publisher: Hachette UK
ISBN: 0316306495
Category : Biography & Autobiography
Languages : en
Pages : 320
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Book Description
A highly decorated Navy SEAL shares stories of his years of combat experience in Afghanistan, providing leadership insights that will shift your view of yourself and provoke life-altering change. Before leaving for combat in Afghanistan, Navy SEAL Thom Shea promised his wife that he would write to his children in case he didn't make it back. What was initially intended to be a private memoir for his family turned into a powerful set of lessons for anyone striving to perform beyond what they believe possible. Shea's stories, while action-packed and entertaining, provide incredible insights on leadership, family, and excellence. In Unbreakable, Shea teaches readers how to achieve and maintain a strong internal dialogue through no matter what the task. Read this book and transform your life.
Author: T.J. Murphy
Publisher: VeloPress
ISBN: 1937716627
Category : Sports & Recreation
Languages : en
Pages : 210
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Book Description
A New York Times Best Seller! Men's Journal Health Book of the Year In Unbreakable Runner, CrossFit Endurance founder Brian MacKenzie and journalist T.J. Murphy examine long-held beliefs about how to train, tearing down those traditions to reveal new principles for a lifetime of healthy, powerful running. Unbreakable Runner challenges conventional training tenets such as high mileage and high-carb diets to show how reduced mileage and high-intensity training can make runners stronger, more durable athletes and prepare them for races of any distance. Distance runners who want to invigorate their training, solve injuries, or break through a performance plateau can gain power and resilience from MacKenzie's effective blend of run training and whole-body strength and conditioning. CrossFitters who want to conquer a marathon, half-marathon, or ultramarathon will find endurance training instruction with 8- to 12-week programs that combine CrossFitTM workouts with run-specific sessions. Unbreakable Runner includes CrossFit-based training programs for race distances from 5K to ultramarathon for beginner, intermediate, and advanced runners. Build a better running body with this CrossFit Endurance-based approach to running training.
Author: Kami Garcia
Publisher: Little, Brown Books for Young Readers
ISBN: 0316210234
Category : Young Adult Fiction
Languages : en
Pages : 312
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Book Description
The heart-pounding sequel to the instant New York Times bestseller, Unbreakable, by New York Times bestselling Beautiful Creatures co-author Kami Garcia. "A rare sequel that surpasses the original."--Ransom Riggs, New York Times bestselling author of Hollow City He is here . . . and he could be anyone. Kennedy Waters lives in a world where vengeance spirits kill, ghosts keep secrets, and a demon walks among us-a demon she accidentally set free. Now Kennedy and the other Legion members-Alara, Priest, Lukas, and Jared-have to hunt him down. As they learn more about the history of the Legion and the Illuminati, Kennedy realizes that the greatest mystery of all does not belong to any secret order, but to her own family. With the clock ticking and the life of someone she loves hanging in the balance, Kennedy has to ask the question she fears most: what is it about her past that has left her Unmarked?
Author: David Goggins
Publisher: David Goggins
ISBN: 1544512260
Category : Health & Fitness
Languages : en
Pages : 386
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Book Description
New York Times Bestseller Over 2.5 million copies sold For David Goggins, childhood was a nightmare -- poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events, inspiring Outside magazine to name him "The Fittest (Real) Man in America." In Can't Hurt Me, he shares his astonishing life story and reveals that most of us tap into only 40% of our capabilities. Goggins calls this The 40% Rule, and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential.
Author: Mark Divine
Publisher: Createspace Independent Publishing Platform
ISBN: 9781508730514
Category : Achievement motivation
Languages : en
Pages : 0
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Book Description
Divine, a retired Navy SEAL, presents his insights on how to forge mental toughness, develop mental clarity and cultivate an authentic warrior's spirit. By applying the tools he provides, you will be capable of more accomplishment, more productivity, more success as you develop discipline and build your team.
