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Author: Kim Smith
Publisher: Kimberly Smith
ISBN: 9780692199671
Category :
Languages : en
Pages : 106
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Book Description
Ryan & Kim Smith struggled with dysfunctional eating throughout their lives. They had been on the hamster wheel of diets long before they met. From the time of their wedding in 2003, they ate their way through a decade plagued by massive weight gain until 2014, at which point they topped out at well over 500 pounds combined. First Ryan began a weight loss effort, then Kim followed suit, eventually leading them both to intermittent fasting as outlined in Gin Stephens
Author: Kim Smith
Publisher: Kimberly Smith
ISBN: 9780692199671
Category :
Languages : en
Pages : 106
Get Book Here
Book Description
Ryan & Kim Smith struggled with dysfunctional eating throughout their lives. They had been on the hamster wheel of diets long before they met. From the time of their wedding in 2003, they ate their way through a decade plagued by massive weight gain until 2014, at which point they topped out at well over 500 pounds combined. First Ryan began a weight loss effort, then Kim followed suit, eventually leading them both to intermittent fasting as outlined in Gin Stephens
Author: Jeremy Griffith
Publisher: WTM Publishing and Communications PTY Limited
ISBN: 1741290570
Category : Science
Languages : en
Pages : 82
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Book Description
The best introduction to biologist Jeremy Griffith’s world-saving explanation of the human condition! The transcript of acclaimed British actor and broadcaster Craig Conway’s astonishing, world-changing and world-saving 2020 interview with Australian biologist Jeremy Griffith about his book FREEDOM: The End Of The Human Condition which presents the completely redeeming, uplifting and healing understanding of the core mystery and problem about human behaviour of our so-called good and evil -stricken human condition thus ending all the conflict and suffering in human life at its source, and providing the now urgently needed road map for the complete rehabilitation and transformation of our lives and world! In fact, a former President of the Canadian Psychiatric Association, Professor Harry Prosen, has described it as the most important interview of all time! This world-saving interview was broadcast across the UK in 2020 and is being replayed on radio & TV stations around the world. This book is supported by a very informative website at www.humancondition.com, where you can watch the video of the interview.
Author: Jon Bernie
Publisher: New Harbinger Publications
ISBN: 1626257574
Category : Body, Mind & Spirit
Languages : en
Pages : 125
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Book Description
This book is about Freedom. It’s not about a special state or condition called “Freedom,” some idea or concept to be believed in; rather, it is about the recognition and realization of our essential nature. When we arrive in this moment and awaken to the truth of our existence, we discover that Freedom is completely ordinary—ordinary, yet awesome. The recognition and realization of our essential nature is for many a gradual transition. The challenge of our generation is to find out how to support this transformation in the midst of our everyday lives. Adyashanti writes, “This wonderful collection of Jon’s teachings really captures his ability to point us back to our own innate freedom. What makes Jon’s teachings so powerful and relevant, though, is that no part of the human experience is denied. Indeed, there is an open encouragement for all of our human experience to be included and embraced as a means of discovering the infinite ground of being, within which all of our experience unfolds. This in itself is a great gift to any spiritual seeker looking to find out what freedom is really all about.” Reading Ordinary Freedom is like having a wise and loving but uncompromising friend on the path to discovering our true nature.
Author: Devrah Laval
Publisher: O-Books
ISBN: 1780995687
Category : Self-Help
Languages : en
Pages : 206
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Book Description
Whether we are rich or poor, religious, agnostic or atheist, we all suffer because of our unconscious belief in sin and guilt, both of which lie at the core of all our decisions and actions. But what if everything we’ve been taught about sin, and the need to feel guilt, has been a lie? The purpose of this book is to offer a way out from this limited and debilitating belief that we’ve blindly accepted, by exploring how and why sin and guilt are illusions. What if we no longer have to live in fear of suffering and eternal damnation, or be plagued by constant nagging doubt or unworthiness brought on by the beliefs in sin and guilt? What if, instead, we could live every moment in the state of love and peace, and thereby be better able to fulfill our true purpose? ,
Author: Julia Immonen
Publisher: HarperChristian + ORM
ISBN: 0718021533
Category : Biography & Autobiography
Languages : en
Pages : 249
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Book Description
An activists and athlete recounts her inspiring, record-breaking row across the Atlantic to raise awareness in the fight against modern slavery. The Talisker Whiskey Atlantic Challenge is known as The World’s Toughest Row. Very few have completed the three-thousand-mile race from the Canary Islands to Barbados—fewer than those who have climbed Mount Everest or gone into space. But thirty-two-year-old Julia Immonen and four or the women were determined to not only complete the challenge, but to become the fastest all-female team to ever do so. Row for Freedom chronicles that dramatic journey, detailing the grueling, peril-filled crossing that broke two world records. It weaves together Julia’s search for hope and purpose against a background of relationships scarred by violence. As Julia’s physical and emotional treks unfold, you also learn about the plight of the thirty million victims of the modern-day slave trade that serves as the motivation for her row.
Author: Anjuli Paschall
Publisher: Baker Books
ISBN: 1493424912
Category : Religion
Languages : en
Pages : 170
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Book Description
As women, we are exhausted. Our hearts are being wrung out to dry--squeezed and yanked in every direction. We take care of everyone but ourselves. We've gotten lost in bedtime routines and our Costco lists. We have lost our voices in the storm of everyday life. We need to be reminded to reach inward and heed the quiet voice whispering, Stay. This book is for anyone who longs for a connection with God and his people but can't seem to escape the haunting feelings of guilt, shame, loneliness, and fear. Through raw, authentic stories, (in)courage writer Anjuli Paschall invites you to stop running from your pain and to recognize that the deep end of your story is the way to intimacy with Christ. Alongside Anjuli, you will encounter a loving God who invites you to stay with him at the table of your soul, where you are free to spill the milk, to fumble through your words, to embrace the awkwardness and the joy, and to taste and see that he is good.
Author: Neil T. Anderson
Publisher: Gospel Light Publications
ISBN: 9780830718658
Category : Self-Help
Languages : en
Pages : 372
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Book Description
Many Christians are locked in a cycle of addiction, particularly in the areas of alcohol and drug abuse. Many have turned to 12-Step programs for help. But, where is the incredible power of Christ in this process? In a positive, non-condemning way, Anderson provides an alternative model of recovery for substance and alcohol abusers, a model that will also work for individuals struggling with other kinds of addictions. The first half of Freedom from Addictions tells the unbelievable story of Mike and Julia Quarles, and how Mike overcame a debilitating addiction to alcohol. He achieved success by applying the principles that make up the central theme of Dr. Anderson's message: that we are saints according to God's word (Eph 1) and that true freedom comes from realizing o ur identity in Christ.
Author: Kim Smith
Publisher:
ISBN: 9781695647176
Category :
Languages : en
Pages : 74
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Book Description
After losing 85 pounds and transforming her health with Delay, Don't Deny intermittent fasting, Kim Smith wrote a series of 33 motivational letters addressed to new intermittent fasters. The aim was to provide a daily dose of guidance and encouragement based on her powerful personal experience. The early weeks of an IF lifestyle can be dynamic, but consistency makes all the difference. The structure is as follows: 11 Days focused on Fasting, 11 Days focused on Feasting, and 11 Days focused on Freedom. After the 33 day programs, participants will be ready to move into the next phase of their fasting journey. This supportive, uplifting habit creation guide is a great tool for newcomers to this incredibly transformative lifestyle.
Author: Raymond Arsenault
Publisher: Oxford University Press
ISBN: 0199792429
Category : History
Languages : en
Pages : 321
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Book Description
The saga of the Freedom Rides is an improbable, almost unbelievable story. In the course of six months in 1961, four hundred and fifty Freedom Riders expanded the realm of the possible in American politics, redefining the limits of dissent and setting the stage for the civil rights movement. In this new version of his encyclopedic Freedom Riders, Raymond Arsenault offers a significantly condensed and tautly written account. With characters and plot lines rivaling those of the most imaginative fiction, this is a tale of heroic sacrifice and unexpected triumph. Arsenault recounts how a group of volunteers--blacks and whites--came together to travel from Washington DC through the Deep South, defying Jim Crow laws in buses and terminals and putting their lives on the line for racial justice. News photographers captured the violence in Montgomery, shocking the nation and sparking a crisis in the Kennedy administration. Here are the key players--their fears and courage, their determination and second thoughts, and the agonizing choices they faced as they took on Jim Crow--and triumphed. Winner of the Owsley Prize Publication is timed to coincide with the airing of the American Experience miniseries documenting the Freedom Rides "Arsenault brings vividly to life a defining moment in modern American history." --Eric Foner, The New York Times Book Review "Authoritative, compelling history." --William Grimes, The New York Times "For those interested in understanding 20th-century America, this is an essential book." --Roger Wilkins, Washington Post Book World "Arsenault's record of strategy sessions, church vigils, bloody assaults, mass arrests, political maneuverings and personal anguish captures the mood and the turmoil, the excitement and the confusion of the movement and the time." --Michael Kenney, The Boston Globe
Author: Michelle Pickett
Publisher: Clean Teen Publishing
ISBN: 1634220196
Category : Juvenile Fiction
Languages : en
Pages : 378
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Book Description
“Breathe. No one will break me. I’m strong. Breathe. Just breathe.” On the outside, Willow appears to have it all. She’s beautiful, smart, from an influential family, and she dates the most popular guy in school—Jaden. But she would walk away from it all in a second. Willow is tormented by lies and suffocating guilt, not the hearts and flowers people believe her life is full of. She carries a dark secret. Plagued by nightmares and pain, the secret dominates her life. If she hadn’t walked away. If she had just… but she didn’t. And now she has to live with her choices. But when someone uncovers her family’s past, they use it against her, crushing her spirit little by little. She tells herself she just has to make it to graduation. Then she can leave Middleton, and her secret, far behind. When Brody transfers to Cassidy High, he turns Willow’s life upside down. He shows her what it feels like to live again, really live. And suddenly, she isn’t satisfied with just surviving until graduation. She wants a normal life—with Brody—and he wants her. But the closer they become, the more it threatens to unravel the secret she’s worked so hard to hide. Willow finds true love with Brody. Will she let his love save her, or walk away from him to keep her secret safe?
