Unapologetically ADHD

Unapologetically ADHD PDF Author: Nikki Kinzer
Publisher: John Wiley & Sons
ISBN: 1394265425
Category : Self-Help
Languages : en
Pages : 311

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Book Description
Step-by-step yet flexible blueprint to plan long term goals, projects, and tasks when living with ADHD Written by Nikki Kinzer and Pete D. Wright, co-hosts of the hit podcast Taking Control: The ADHD Podcast with more than one million annual downloads, Unapologetically ADHD helps readers plan for long term goals, projects, and tasks that need to get done, providing a step-by-step outline for success that still allows for plenty of individual flexibility. An accessible and also fun read, this book is intentionally organized into clear sections within chapters and includes engaging visuals throughout. Readers get access to various coaching strategies, such as powerful questions and exercises, to help them move towards planning success on their own terms. In this book, you'll find information on: Understanding how the ADHD mind works and how to manage “all or nothing” mode Letting go of the shame that so many with ADHD feel and the concept of RSD (rejection sensitive dysphoria) acceptance Using practical tips that can be applied immediately to help you feel more in control of your life With a perfect balance between planning strategies and real conversations on what it's like to have ADHD, Unapologetically ADHD earns a well-deserved spot on the bookshelves of everyone with ADHD who wants to master an often-challenging executive function to live a more structured and fulfilling life.

Unapologetically ADHD

Unapologetically ADHD PDF Author: Nikki Kinzer
Publisher: John Wiley & Sons
ISBN: 1394265425
Category : Self-Help
Languages : en
Pages : 311

Get Book Here

Book Description
Step-by-step yet flexible blueprint to plan long term goals, projects, and tasks when living with ADHD Written by Nikki Kinzer and Pete D. Wright, co-hosts of the hit podcast Taking Control: The ADHD Podcast with more than one million annual downloads, Unapologetically ADHD helps readers plan for long term goals, projects, and tasks that need to get done, providing a step-by-step outline for success that still allows for plenty of individual flexibility. An accessible and also fun read, this book is intentionally organized into clear sections within chapters and includes engaging visuals throughout. Readers get access to various coaching strategies, such as powerful questions and exercises, to help them move towards planning success on their own terms. In this book, you'll find information on: Understanding how the ADHD mind works and how to manage “all or nothing” mode Letting go of the shame that so many with ADHD feel and the concept of RSD (rejection sensitive dysphoria) acceptance Using practical tips that can be applied immediately to help you feel more in control of your life With a perfect balance between planning strategies and real conversations on what it's like to have ADHD, Unapologetically ADHD earns a well-deserved spot on the bookshelves of everyone with ADHD who wants to master an often-challenging executive function to live a more structured and fulfilling life.

ADHD After Dark

ADHD After Dark PDF Author: Ari Tuckman
Publisher: Routledge
ISBN: 1000084701
Category : Psychology
Languages : en
Pages : 283

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Book Description
This pioneering book explores the impact of ADHD on a couple’s sex life and relationship. It explains how a better sex life will benefit your relationship (and vice versa) and why that’s especially important for couples with one partner with ADHD. Grounded in innovative research, ADHD After Dark draws on data from a survey of over 3000 adults in a couple where one partner has ADHD. Written from the author’s unique perspective as both an expert in ADHD and a certified sex therapist, the book describes the many effects of ADHD on couples’ sex lives and happiness, covering areas such as negotiating sexual differences, performance problems, low desire, porn, making time for sex, infidelity, and more. The book outlines key principles for a great sex life for couples with ADHD and offers strategies and treatment interventions where specific issues arise. Written in a readable and entertaining style, ADHD After Dark offers clear information on sexuality and relationships and is full of valuable advice on how to improve both. This guide will be an essential read for adults with ADHD, as well as their partners or spouses, and therapists who work with ADHD clients and couples.

Movers, Dreamers, and Risk-Takers

Movers, Dreamers, and Risk-Takers PDF Author: Kevin Roberts
Publisher: Hazelden Publishing
ISBN: 161649204X
Category : Self-Help
Languages : en
Pages : 240

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Book Description
Movers Dreamers and Risk-Takers

The Couple's Guide to Thriving with ADHD

The Couple's Guide to Thriving with ADHD PDF Author: Melissa Orlov
Publisher: Specialty Press/A.D.D. Warehouse
ISBN: 9781937761103
Category : Psychology
Languages : en
Pages : 0

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Book Description
"More and more often, adults are realizing that the reason they are struggling so much in their relationship is that they are impacted by previously undiagnosed adult ADHD. The Couple's Guide to Thriving with ADHD gives concrete answers and strategies to those suffering from adult ADHD that couples can immediately use to improve their relationships. This book addresses questions from both ADHD and non-ADHD partners and provides straightforward advice arranged in a way that makes it easy to find the specific answers couples seek. It covers topics that include diagnosing adult ADHD, how to begin bringing about changes, communication techniques, dealing with anger and frustration, and rebuilding intimacy in a relationship. Part reference manual and part cheerleader, this is the go-to book for couples struggling with ADHD who want to actively work to improve their relationships"--

Conquer the Clutter

Conquer the Clutter PDF Author: Elaine Birchall
Publisher: Johns Hopkins University Press
ISBN: 1421431513
Category : Self-Help
Languages : en
Pages : 294

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Book Description
How to take back your life when your things are taking over. Why does Cliff, a successful lawyer who regularly wins landmark cases, step over two-foot piles of paper whenever he opens his front door? Why do Joan and Paul ask Children's Services to take their three children instead of decluttering their home? Why does Lucinda feel intense pressure to hold onto her family's heirlooms even though she has no room for them? They have hoarding disorder, which an estimated 2% to 6% of the adult population worldwide experience. Conquer the Clutter offers hope to anyone affected by hoarding. Real-life vignettes, combined with easy-to-use assessment and intervention tools, support those who hoard—and those who care about them. Written by Elaine Birchall, a social worker dedicated to helping people declutter and achieve long-term control over their belongings, the book • provides an overview of hoarding, defining what it is—and is not • explains the difference between clutter and hoarding • describes different types of hoarding in detail, including impulse shopping, "closet" hoarding, and animal hoarding • debunks myths about hoarding and hoarders • explores the effects that hoarding has on relationships, on work, and on physical and financial health • presents a practical, step-by-step plan of action for decluttering • contains dedicated advice from individuals who have successfully overcome their hoarding disorder The most comprehensive work about hoarding on the market, Conquer the Clutter discusses special populations who are not often singled out, such as the disabled and the elderly, and includes numerous worksheets to assist individuals in determining the scope of their hoarding disorder and tackling the problem. Over 40 pages of additional resources are available online at jhupbooks.press.jhu.edu/title/conquer-clutter.

Boy Without Instructions

Boy Without Instructions PDF Author: Penny Williams
Publisher: Grace-Everett Press
ISBN: 0991617819
Category : Family & Relationships
Languages : en
Pages : 193

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Book Description
#1 Best Seller on Amazon! Most books on ADHD don't dare expose the genuine grit of the moment-by-moment peaks and valleys of this special parenthood -- the gut-wrenching, crying on the bathroom floor, feeling like you're losing your mind truth of the matter that is learning to successfully parent a child with ADHD. Boy Without Instructions: Surviving the Learning Curve of Parenting a child with ADHD changes that. Williams shares her unfiltered thoughts and emotions during her progression through this learning curve during this harrowing ride. Right before your eyes, this initially grief-stricken momma transforms from obsessed-with-ADHD control-freak and helicopter mom to optimistic and (mostly) confident parent of a child who happens to have ADHD. Boy Without Instructions validates your grief and guilt, yet reveals that it's truly possible to craft a (mostly) joy-filled life for your child with ADHD, yourself, and your family.

Theories of Imperfectly Competitive Markets

Theories of Imperfectly Competitive Markets PDF Author: Luis C. Corchon
Publisher: Springer Science & Business Media
ISBN: 9783540411222
Category : Business & Economics
Languages : en
Pages : 196

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Book Description
This book presents the theory of Industrial Organization in a unified and concise way. It presents the main models and results in the area, using game theory as a unifying theoretical background. Besides corrections and new sections, the new edition contains a new chapter on games of incomplete information. More than 200 excercises help the reader to understand the results of the book.

Binge and Bingeability

Binge and Bingeability PDF Author: Arienne Ferchaud
Publisher: Rowman & Littlefield
ISBN: 1793603294
Category : Social Science
Languages : en
Pages : 105

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Book Description
Binge and Bingeability: The Antecedents and Consequences of Binge Watching Behavior examines how the television industry has transformed over time to create the circumstances in which binge watching as a mass behavior can emerge, and what role audiences have played in the rising prevalence of this behavior. Arienne Ferchaud, recognizing that this behavior did not spring, fully formed, from streaming services, ties cultural approaches to binge watching with media psychology-oriented theories, including the concept of “bingeability”—the likelihood that a specific sow will be binge watched—alongside the psychological impacts binge watching may have on viewers over time. Scholars of media studies, television studies, sociology, cultural studies, and psychology will find this book particularly useful.

Advances in Shannon's Sampling Theory

Advances in Shannon's Sampling Theory PDF Author: Ahmed I. Zayed
Publisher: CRC Press
ISBN: 9780849342936
Category : Mathematics
Languages : en
Pages : 356

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Book Description
Advances in Shannon's Sampling Theory provides an up-to-date discussion of sampling theory, emphasizing the interaction between sampling theory and other branches of mathematical analysis, including the theory of boundary-value problems, frames, wavelets, multiresolution analysis, special functions, and functional analysis. The author not only traces the history and development of the theory, but also presents original research and results that have never before appeared in book form. Recent techniques covered include the Feichtinger-Gröchenig sampling theory; frames, wavelets, multiresolution analysis and sampling; boundary-value problems and sampling theorems; and special functions and sampling theorems. The book will interest graduate students and professionals in electrical engineering, communications, and applied mathematics.

Revised [6] Report on the Algorithmic Language Scheme

Revised [6] Report on the Algorithmic Language Scheme PDF Author: Michael Sperber
Publisher: Cambridge University Press
ISBN: 9780521193993
Category : Computers
Languages : en
Pages : 312

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Book Description
A series of reports describing the innovative programming language Scheme.