Ultimate Guide to Trail Running PDF Download
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Author: Adam W. Chase
Publisher: Rowman & Littlefield
ISBN: 1493066765
Category : Sports & Recreation
Languages : en
Pages : 245
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Book Description
Trail running combines all the health and fitness benefits of walking and road running with the outdoor adventure of such sports as hiking and mountain biking—not to mention the spiritual renewal from a day spent communing with nature. No wonder it has become one of the world’s most popular fitness activities. The Ultimate Guide to Trail Running provides all the essential information needed, including finding trails and getting started; managing ascents and descents with ease; maneuvering off-road obstacles; strength, stretching, and cross-training exercises; selecting proper shoes, clothing, and accessories; safety on the trail; and racing and other trail events. This full revision includes all new photos, updated information on equipment, caring for the trail, racing and organizing. as well as new information on sustainability, "Leave No Trace" practices, diversity and inclusion in the outdoor running world.
Author: Anitaa Padhye
Publisher: Manjul Publishing
ISBN: 9389647827
Category : Performing Arts
Languages : en
Pages : 334
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Book Description
Ten Classics is an in-depth look into the intricacies that went into making of ten legendary Hindi movies−milestones in the history of Indian cinema. Surprising and intriguing facts, the filmmakers’ inspiration behind making them, the conceptualization and actual filming, dotted with anecdotes, incidents, events and trivia surrounding the process of making each of the films, are narrated as recalled by the actual people involved, or someone closely associated with these films. Painstakingly researched and fascinating to read, the book sheds light on factors that make these ten films the classics that they are today. A film journalist for over 23 years, Authors familiarity with the craft of filmmaking adds depth and colour to the perspective. Interesting facts like: Why Mughal-e-Azam took 16 long years to be completed and who the mystery financier was, who invested his trust and money in it, even though the delay had sent its budget skyrocketing; how Amitabh Bachchan bagged the role of Dr Bhaskar Banerjee in Anand, even though Zanjeer, which established him as an actor to reckon with, was yet to release...and many more curious questions like these are answered here. The author has selected one groundbreaking film made by each of the ten legendary directors that she had chosen to showcase. • Do Bigha Zamin • Mother India • Pyaasa • Do Aankhen Barah Haath • Mughal-e-Azam • Guide • Teesri Kasam • Pakeezah • Anand • Umrao Jaan
Author: Adam W. Chase
Publisher: Rowman & Littlefield
ISBN: 1493066765
Category : Sports & Recreation
Languages : en
Pages : 245
Get Book Here
Book Description
Trail running combines all the health and fitness benefits of walking and road running with the outdoor adventure of such sports as hiking and mountain biking—not to mention the spiritual renewal from a day spent communing with nature. No wonder it has become one of the world’s most popular fitness activities. The Ultimate Guide to Trail Running provides all the essential information needed, including finding trails and getting started; managing ascents and descents with ease; maneuvering off-road obstacles; strength, stretching, and cross-training exercises; selecting proper shoes, clothing, and accessories; safety on the trail; and racing and other trail events. This full revision includes all new photos, updated information on equipment, caring for the trail, racing and organizing. as well as new information on sustainability, "Leave No Trace" practices, diversity and inclusion in the outdoor running world.
Author: Stacey Parks
Publisher: CRC Press
ISBN: 1136066381
Category : Business & Economics
Languages : en
Pages : 215
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Book Description
Innovation in technology means that almost anyone can make an independent film these days. Although this may be good news for aspiring filmmakers, it also means that the oversupply of independent films on the market has caused acquisition prices to dramatically decrease. As a result, producers and investors rarely recover their initial investment in the films they make. But don't be discouraged! Use this book to learn the realities of the market in advance and map out a winning distribution plan. This comprehensive manual for filmmakers and producers dedicated to film distribution and the marketplace could mean the difference between getting your film out to the public and keeping it "in the can." Learn how to sell your movie to a studio, a cable network, a video distributor, or international buyers. Self-distribution and other alternatives to traditional distribution are also considered. As well, you'll hear some success stories from producers and hear directly from buyers what they are seeking. Stacey Parks has worked with dozens of hungry filmmakers to get their films a distribution deal and knows how frustrating the whole process can be. Let her tell you how you can take control of your filmmaking career and start getting your work seen by audiences with a few little-known distribution secrets. Features include: * Interviews and case studies with producers and distributors * Ten Ways to Market Your Film for Self-Distribution * Sales Projections per Territory * Distribution Resource Listings * Negotiation tips for distribution agreements * Sample distribution agreements
Author: Editors of Chase's
Publisher: Bernan Press
ISBN: 1598888595
Category : Reference
Languages : en
Pages : 753
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Book Description
Find out what's going on any day of the year, anywhere across the globe! The world’s datebook, Chase's is the definitive day-by-day resource of what America and the wider world are celebrating and commemorating. Founded in 1957 on a reputation for accuracy and comprehensiveness, this annual publication has become the must-have reference used by experts and professionals for more than fifty years. From celebrity birthdays to historical anniversaries, from astronomical phenomena to national awareness days, from award ceremonies and sporting events to religious festivals and carnivals, Chase's is the one-stop shop for everything that is happening now or is worth remembering from the past. The 2017 Edition of Chase's Calendar of Events brings you information about: The 500th anniversary of Martin Luther's Ninety-Five Theses The 150th anniversary of the Dominion of Canada The 100th anniversary of the Russian Revolution The 100th anniversary of splitting the atom The 50th anniversary of the Summer of Love Frank Lloyd Wright's 150th birth anniversary and much more!
Author: Disha Experts
Publisher: Disha Publications
ISBN: 9390711355
Category :
Languages : en
Pages : 457
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Book Description
Author: Tom Wiener
Publisher: Random House
ISBN: 0679647376
Category : Reference
Languages : en
Pages : 715
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Book Description
The Off-Hollywood Film Guide cuts through the clutter of the thousands of films currently available on video and DVD by specifically catering to independent- and foreign-film enthusiasts. In addition to a list of essential must-see films, this guide includes hundreds of entries, each with brief commentary and a list of pertinent details, such as release date, cast, director, awards garnered, special DVD features, and double-feature suggestions. The listings are also cross-referenced by genre, director, actors, and country of origin.
Author: Judd Ruggill
Publisher: Routledge
ISBN: 1134076584
Category : Business & Economics
Languages : en
Pages : 404
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Book Description
Inside the Video Game Industry offers a provocative look into one of today's most dynamic and creative businesses. Through in-depth structured interviews, industry professionals discuss their roles, providing invaluable insight into game programming, art, animation, design, production, quality assurance, audio and business professions. From hiring and firing conventions, attitudes about gender disparity, goals for work-life balance, and a span of legal, psychological, and communal intellectual property protection mechanisms, the book's combination of accessible industry talk and incisive thematic overviews is ideal for anyone interested in games as a global industry, a site of cultural study, or a prospective career path. Designed for researchers, educators, and students, this book provides a critical perspective on an often opaque business and its highly mobile workforce. Additional teaching materials, including activities and study questions, can be found at https://www.routledge.com/9780415828284.
Author: James Monaco
Publisher: Perigee Trade
ISBN:
Category : Motion pictures
Languages : en
Pages : 1200
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Book Description
From The Big Sleep to Babette's Feast, from Lawrence of Arabia to Drugstore Cowboy, The Movie Guide offers the inside word on 3,500 of the best motion pictures ever made. James Monaco is the president and founder of BASELINE, the world's leading supplier of information to the film and television industries. Among his previous books are The Encyclopedia of Film, American Film Now, and How to Read a Film.
Author: Norbert Paxton
Publisher: Rough Guides UK
ISBN: 1409350576
Category : Travel
Languages : en
Pages : 458
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Book Description
The Rough Guide to Korea is the ultimate travel guide to this fascinating peninsula, with clear maps and detailed coverage of all the best tourist attractions. Discover Korea's highlights with stunning photography and insightful descriptions of everything from Seoul's wonderful palaces and hectic nightlife scene to the fishing islands of the West and South Seas, as well as a chapter devoted to North Korea. Find detailed practical advice on what to see and do in Korea, relying on up-to-date descriptions of the best hotels, bars, clubs, shops and restaurants for all budgets. The Rough Guide to Korea also includes full-colour sections and describes the country's famously spicy food, plus a guide to hiking in its many national parks. In addition, a detailed history section gives a thorough account of the country's dynastic past, while a language guide will ensure that you find your way around this enchanting land. Originally published in print in 2011. Make the most of your trip with The Rough Guide to Korea. Now available in ePub format.
Author: Rough Guides
Publisher: Apa Publications (UK) Limited
ISBN: 1789195039
Category : Travel
Languages : en
Pages : 534
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Book Description
Discover Korea withthe most incisive and entertaining guidebook on the market. Whether you plan to wander between bustling markets and malls in Seoul, island-hop the West Seaarchipelago or set foot in infamous Pyongyang, The Rough Guide to Korea will show you the ideal places to sleep, eat, drink, shop and visit along the way. -Independent, trusted reviews written with Rough Guides' trademark blend of humour, honesty and insight, to help you get the most out of your visit, with options to suit every budget. - Full-colour chapter maps throughout - to find your way amid Seoul's maze of skyscrapers or discover Busan's bustling fish markets without needing to get online. - Stunning images - a rich collection of inspiring colour photography. Things not to miss - Rough Guides' rundown of the best sights andexperiences in Korea. - Itineraries - carefully planned routes to help you organize your trip. Detailed coverage - this travel guide has in-depth practical advice for every step of the way. Areas covered include: Seoul, Pyongyang, Sokcho, Gyeongju, Busan, Incheon,Suwon, Mokpo, Jeju Island, Danyang, Jeonju, Samcheok, Jeongdongjin. Attractions include: the DMZ, Gwangjang Market, Jirisan National Park, West Sea islands, Changdeokgung, Seoraksan National Park, Guinsa, Kumsusan Memorial Palace of the Sun, Pyongyang Water Park. - Basics - essential pre-departure practical information including getting there, local transport, accommodation, food and drink, the media, festivals, sports, culture, etiquette and more. -Background information - a Contexts chapter devoted to history, religion, film, books and contemporary Korea, as well as a helpful language section and glossary. Make the Most of Your Time on Earth with The Rough Guide to Korea . About Rough Guides : Escape the everyday with Rough Guides. We are aleading travel publisher known for our "tell it like it is" attitude,up-to-date content and great writing. Since 1982, we've published books covering more than 120 destinations around the globe, with an ever-growingseries of ebooks, a range of beautiful, inspirational reference titles, and anaward-winning website. We pride ourselves on our accurate, honest and informed travel guides.
