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Author: Pam Braun
Publisher:
ISBN: 9781940207476
Category : Cancer
Languages : en
Pages : 211
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Book Description
Author: Pam Braun
Publisher:
ISBN: 9781940207476
Category : Cancer
Languages : en
Pages : 211
Get Book Here
Book Description
Author: Aoife Ryan
Publisher:
ISBN: 9781782054252
Category : Cooking
Languages : en
Pages : 0
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Book Description
Cancer causes one in six deaths worldwide and has overtaken cardiovascular disease as the leading cause of death in many parts of the world. One in three of the world's most common cancers could be preventable through maintaining a healthy body weight, eating a healthy diet, reducing alcohol and keeping active. There are thousands of websites, books and blogs written about how to prevent cancer. Many of these are not evidence-based. This book is written by two academic registered dietitians who have taken the most recent evidence-based recommendations for cancer prevention and translated them into an easy to use cookbook with a large selection of delicious healthy meals suitable for all the family. This book has two parts. An introductory text (approx. 35 pages) where the authors explain in lay language the scientific evidence regarding diet and cancer. The authors describe the main cancer prevention recommendations from the global expert body on cancer prevention. The second part of the book is a series of recipes (130 in total): 12 soups, 31 light meals, 12 snacks, 58 main courses and 4 side dishes. All of these recipes meet the exact nutritional recommendations for cancer prevention.
Author: Linda Lynn Ph D
Publisher:
ISBN:
Category :
Languages : en
Pages : 72
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Book Description
Nutrіtіоnаl fасtоrѕ hаvе bееn fоund tо ассоunt fоr about 30 percent of саnсеrѕ іn western соuntrіеѕ. Thе соntrіbutіоn оf dіеt tо cancer rіѕk in dеvеlоріng соuntrіеѕ hаѕ bееn соnѕіdеrеd tо bе lower, around 20 percent, whеn рооr diet іѕ іnсludеd the іnсіdеnсеѕ аrе muсh higher. 30 tо 40 percent саnсеrѕ can be prevented bу аррrорrіаtе dіеtѕ, рhуѕісаl асtіvіtіеѕ, and mаіntеnаnсе оf аррrорrіаtе bоdу wеіght. Thе link between diet, nutrition аnd саnсеr is nоw fully аррrесіаtеd and a new раrаdіgm fоr dіеt, nutrіtіоn аnd саnсеr рrеvеntіоn саn be dеvеlореd аѕ we hаvе gооd еріdеmіоlоgісаl evidences that ѕоmе fооdѕ рrеvеnt and cause саnсеr. New соnсерtѕ fоr dіеt аnd саnсеr prevention include the nutrіtіоnаl modulation оf thе саrсіnоgеnеѕіѕ pathway by nutrients, micronutrients аnd phytochemicals. Fасtоrѕ lіkе over consumption оf energy, оbеѕіtу, alcohol drіnkіng, high fаt, lоw fіbrе diet, lеѕѕ vegetables and fruіtѕ, рrеѕеrvеd fооd, tobacco, еxроѕurе tо aflatoxin, lеѕѕ рhуѕісаl асtіvіtу аrе lіnkеd to іnсrеаѕеd rіѕk of one оr another type оf cancer. Dietary fасtоrѕ like mоrе fіbrе, more fruіtѕ аnd vеgеtаblеѕ іn diet, along with mісrоnutrіеntѕ, рhуtосhеmісаlѕ аnd probiotics hаvе been рrоvеd tо hаvе аntі-саnеr еffесt. Unrаvеllіng thе еffесtѕ of dіеt on саnсеr rіѕk іѕ, thеrеfоrе, of grеаt рublіс health importance. Whаt'ѕ thе lіnk between саnсеr аnd dіеt? Sоmе cancer rіѕk fасtоrѕ, ѕuсh аѕ gеnеtісѕ аnd еnvіrоnmеnt, are out of уоur соntrоl, but rеѕеаrсh ѕuggеѕt thаt аbоut 70% of уоur lіfеtіmе rіѕk оf саnсеr іѕ wіthіn your power tо change, іnсludіng уоur dіеt. Avоіdіng сіgаrеttеѕ, lіmіtіng аlсоhоl, reaching a healthy wеіght, аnd gеttіng regular еxеrсіѕе аrе аll grеаt steps for рrеvеntіng саnсеr. Adорtіng a hеаlthу dіеt can also play a vіtаl rоlе. What уоu еаt-аnd don't eat-can hаvе a роwеrful еffесt оn your health, including your rіѕk fоr cancer. Whіlе research tеndѕ to роіnt to аѕѕосіаtіоnѕ between ѕресіfіс fооdѕ аnd саnсеr, rather than ѕоlіd саuѕе-аnd-еffесt rеlаtіоnѕhірѕ, there аrе certain dіеtаrу hаbіtѕ that саn hаvе a mаjоr influence on your rіѕk. For еxаmрlе, еаtіng a trаdіtіоnаl Mеdіtеrrаnеаn diet rich іn fruіt, vеgеtаblеѕ, аnd hеаlthу fats like оlіvе оіl саn lower уоur risk for a variety оf соmmоn саnсеrѕ, іnсludіng brеаѕt саnсеr. Cоnvеrѕеlу, a dіеt thаt includes a dаіlу serving of рrосеѕѕеd meat іnсrеаѕеѕ your rіѕk оf соlоrесtаl саnсеr. If you hаvе a hіѕtоrу оf саnсеr іn уоur family, making ѕmаll changes tо уоur dіеt and bеhаvіоrѕ nоw саn mаkе a big dіffеrеnсе tо уоur long-term hеаlth. And if уоu'vе аlrеаdу bееn dіаgnоѕеd with cancer, еаtіng a nutrіtіоuѕ dіеt can hеlр ѕuрроrt уоur mооd аnd strengthen уоur body durіng thіѕ challenging tіmе. additional information in this book it will give you a large knowledge about how diet can cure cancer and other details food to avoid best food one week plan plan over 40 recipe for healthy meal planget this cookbook today and add it in your kitchen to able to prevent and cure cancer
Author: Julia B. Greer
Publisher: Sunrise River Press
ISBN: 1934716294
Category : Cooking
Languages : en
Pages : 227
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Book Description
Scrumptious recipes chock-full of powerful antioxidants that may significantly slash your risk of a broad range of cancer types.
Author: Annette Ramke
Publisher: Running Press Adult
ISBN: 0762447087
Category : Cooking
Languages : en
Pages : 353
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Book Description
Kicking Cancer in the Kitchen is the bible for the woman who has been handed the cancer card -- and for the one who never wants to get it. Authors Annette Ramke and Kendall Scott know exactly what it's like to deal with "the Big C." Here they share girlfriend-style, real-life knowledge and experience about the healing power of food, along with their stories of cancer ups and downs -- with more than 100 recipes for fighting cancer and soothing symptoms of treatment. Whether someone is in the thick of "Cancer World" and wants to know what to expect, or for anyone who wants to do all they can to boost their health, Kicking Cancer in the Kitchen offers guidance on not only surviving, but thriving -- before, during, and after cancer.
Author: Julia B. Greer, MD, MPH
Publisher: Sunrise River Press
ISBN: 1934716332
Category : Cooking
Languages : en
Pages : 230
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Book Description
Breast cancer is the most common type of cancer diagnosed among women in the United States. It is second only to lung cancer as a leading cause of cancer death in females. The National Cancer Institute estimated that 230,480 women were diagnosed with breast cancer in the US in 2011 and 39,520 women died from it. And the scary part is anyone can get cancer. There is no single diet, food, or nutrient that will keep you from getting cancer. However, in the same way that wearing a seatbelt may protect you from being injured in a car accident, eating certain types of food may help to protect you from developing many cancers, including breast cancer. Dr. Julia Greer - cancer expert and author of The Anti-Cancer Cookbook - pulls together everything you need to know about breast cancer and the foods you should eat to protect you from developing breast cancer. She shares her collection of more than 200 recipes for sauces, main courses, sandwiches, breads, desserts and beverages - many of which are vegan or vegetarian and over half are gluten free. All of the recipes are made from common everyday ingredients chock-full of powerful antioxidants that may significantly slash your risk of developing breast cancer.
Author: Benjamin Alex
Publisher: Independently Published
ISBN:
Category : Cooking
Languages : en
Pages : 0
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Book Description
Are you ready to take control of your health, seniors? Do you yearn for a life free from the shadows of cancer, embracing each day with vitality and joy? The Anti-Cancer Cookbook for Seniors is not just a cookbook; it's your roadmap to a resilient and thriving future. If this question meets your desired needs, then this book is for you. Anti-Cancer Cookbook for Seniors is a comprehensive guide that will teach you everything you need to know about the anti-cancer diet, nutrient-rich recipes, meal planning for seniors, cancer-fighting ingredients, lifestyle factors and holistic well-being. Discover the results of reading this book and how it will benefit you in five powerful sentences. Five Compelling Reasons: - Learn the science behind the anti-cancer diet and how it can help you prevent or fight cancer, while boosting your immune system, reducing inflammation, and inhibiting tumor growth. - Enjoy delicious and easy-to-follow recipes that are rich in antioxidants, phytochemicals, vitamins, minerals, and fiber, suitable for seniors with different dietary needs and preferences. - Take control of your meals with tips on meal planning, grocery shopping, food storage and preparation, and portion control. - Learn about the best cancer-fighting ingredients and how to limit consumption of foods that increase cancer risk. - Understand the importance of lifestyle factors and holistic well-being in preventing or fighting cancer. What's included in the book: - A variety of tasty and healthy recipes that nourish your body and soul. - The Benefit of an Anti-Cancer Diet: Enhanced vitality, resilience, and longevity. - Improved quality of life and longevity, feeling more energetic, vibrant, and confident. - Support for cancer treatment and recovery, and reduced side effects of chemotherapy and radiation. - Empowerment through knowledge and skills to take control of your health and happiness. Ready to embark on a journey towards a healthier, cancer-resistant you? Take the first step today! Click Purchase Now' and unlock the gateway to a future where your meals are not just delicious but also your armor against cancer. Seize control of your health because you deserve to thrive!
Author: Chris Wark
Publisher: Hay House, Inc
ISBN: 1401965210
Category : Cooking
Languages : en
Pages : 257
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Book Description
125+ recipes for prevention and healing Supply your body with an abundance of life-giving nutrients to repair, regenerate, detoxify, and heal, all while providing the comfort that all good food should. Following the success of Chris Beat Cancer, Chris Wark and his wife, Micah, share whole-food, plant-based recipes that appeal to the whole family, whether you are healing from cancer, actively eating a diet to prevent it, or simply seeking a healthy lifestyle for you and your loved ones. Fruits, vegetables, mushrooms, nuts, seeds, legumes, whole grains, herbs, and spices are the foundational ingredients of Chris's anticancer diet. Complete with tips for diet optimization, this cookbook will get you in the Beat Cancer Mindset and guide you onto the road to wellness. Inside you will find: · easy-to-make nutrient-rich recipes for healing, · family-friendly recipes for prevention and overall health, · full-color photos of each recipe, and · salad, juice, smoothie, soup, side, veggie bowl, breakfast, lunch, dinner, and dessert recipes galore!
Author: Angel Burns
Publisher:
ISBN: 9781701443730
Category :
Languages : en
Pages : 86
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Book Description
Are you looking for some cancer-fighting recipes that you can cook on an everyday basis? This anti-cancer cookbook is the right pick for you. It gathers the best and approved recipes, ready for you to enjoy them. Soon, you won't have to go through the ingredients to see if the recipe is suitable. This cookbook has carefully selected recipes that will suit your needs. Some of the delicious recipes that you will find are: * Shrimp with pesto and squash * Roasted chickpeas snack * Rice with ginger * Tasty apple muffins * Morrocan tagine * Dairy-free pecan pie * And many others! Don't forget to grab your copy of this cookbook now! Kindle unlimited users can read it for free right now!
Author: Rebecca Katz
Publisher: Celestial Arts
ISBN: 1587613336
Category : Cooking
Languages : en
Pages : 180
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Book Description
A cookbook for cancer patients with more than 85 recipes, featuring full nutritional analysis and anecdotes from cancer survivors. Chef Rebecca Katz shares delicious, nourishing recipes for cancer patients, who often experience culinary ups and downs because of sudden dietary restrictions and poor appetite due to damaged taste buds from harsh treatments. Revised and updated with 10 new recipes, this second edition provides caretakers with a tangible way to nurture loved ones through easy-to-digest meals that offer maximum flavor while boosting the immune system.
