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Author: Meyer Friedman
Publisher: Springer Science & Business Media
ISBN: 1461303958
Category : Medical
Languages : en
Pages : 180
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Book Description
Meyer Friedman, the physician who first identified Type A behavior (TAB), here offers a full description of the most effective way to correctly diagnose it. This guidebook offers a step-by-step description of his revolutionary method that has proven successful in treating thousands of TAB sufferers, in many cases, alleviating it completely. A truly unique resource, Type A Behavior features drawings and photographs illustrating the psychomotor signs of TAB. A special appendix lists a series of quotations found especially useful for changing some of the false belief systems held by TAB subjects.
Author: Meyer Friedman
Publisher: Springer Science & Business Media
ISBN: 1461303958
Category : Medical
Languages : en
Pages : 180
Get Book Here
Book Description
Meyer Friedman, the physician who first identified Type A behavior (TAB), here offers a full description of the most effective way to correctly diagnose it. This guidebook offers a step-by-step description of his revolutionary method that has proven successful in treating thousands of TAB sufferers, in many cases, alleviating it completely. A truly unique resource, Type A Behavior features drawings and photographs illustrating the psychomotor signs of TAB. A special appendix lists a series of quotations found especially useful for changing some of the false belief systems held by TAB subjects.
Author: Meyer Friedman
Publisher: Alfred A. Knopf
ISBN:
Category : Medical
Languages : en
Pages : 312
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Book Description
For over a decade, "Type A" has been a household term, thanks in large part to Meyer Friedman, M.D., co-author of the original bestselling Type A Behavior and Your Heart. Now, in collaboration with Diane Ulmer, R.N., M.S., Dr. Friedman tells Type A personalities -- the more than half of urban American males (and a growing number of females) driven by compulsive time urgency, aggressive competitiveness, and free-floating hostility -- how to reduce their alarmingly high risk of coronary heart disease. Based on an exhaustive four year study, Treating Type A Behavior -- And Your Heart reveals: -- How to spot the Type A personality -- in yourself, your family, or your friends -- How adjusting to life in the slow lane can free you from the threat of heart attack -- How the wrong diet can be a quick killer -- The deadly pitfalls of exercise -- How changing your work habits, your emotional responses, even your speech patterns, can mean both a longer -- and a happier -- life.
Author: T. M. Dembroski
Publisher: Springer Science & Business Media
ISBN: 3642860079
Category : Psychology
Languages : en
Pages : 362
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Book Description
Almost two decades ago, Drs. Meyer Friedman and Ray Rosenman de veloped the concept of the Type A coronary-prone behavior pattern and pioneered research in the area. Since then, much effort has been devoted to investigating both medical and psychosocial implications of this phenomenon by an impressive array of biomedical and behavioral scientists. On the basis of the National Heart, Lung, and Blood Institute's (NHLBI) recent Congressional mandate concerning disease prevention and control, the Division of Heart and Vascular Diseases undertook an intensive review of the existing literature in this area. The review underscored that the very nature of the concept of coronary-prone behavior requires examination by researchers from a variety of disciplines. Publication of findings in both the medical and behavioral literature, however, has created difficulties in gaining a truly com prehensive understanding of the total effort in this area. It became obvious that there was no coherent integration of information regarding the strength of the association between behaviors and disease processes (or outcomes), how be havioral factors associated with coronary heart disease were measured, the possible physiological mechanisms mediating the relationship between be havior and disease, whether intervention could be effective, and what forms of intervention appeared most promising. In short, a clear need existed to or ganize this information in a more coherent fashion so that it could be subjected to critical review by members of both the medical and behavioral scientific communities.
Author: Meyer Friedman
Publisher: Springer Science & Business Media
ISBN: 9780306453571
Category : Medical
Languages : en
Pages : 172
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Book Description
Friedman (Meyer Friedman Institute, U. of California) first related the type A behavior (TAB) personality to widespread coronary problems in 1959 and in 1979 began the recurrent Coronary Prevention Project (RCPP). This volume describes the diagnosis and treatment he has used to successfully modify TAB in post infarction patients, presenting for the first time a therapeutic procedure for mitigating the effects of TAB, assessing its severity, and changing life threatening behavior patterns. Includes photographs, illustrations, and appendices of behavior modification "work" sheets. Annotation copyrighted by Book News, Inc., Portland, OR
Author: Meyer Friedman
Publisher: Fawcett
ISBN: 9780449208267
Category : Family & Relationships
Languages : en
Pages : 324
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Book Description
For over a decade, "Type A" has been a household term, thanks in large part to Meyer Friedman, M.D., co-author of the original bestselling TYPE A BEHAVIOR AND YOUR HEART. Now, in collaboration with Diane Ulmer, R.N., M.S., Dr. Friedman tells Type A personalities -- the more than half of urban American males (and a growing number of females) driven by compulsive time urgency, aggressive competitiveness, and free-floating hostility -- how to reduce their alarmingly high risk of coronary heart disease. Based on an exhaustive four-year study, TREATING TYPE A BEHAVIOR -- AND YOUR HEART reveals: * How to spot the Type A personality -- in yourself, your family, or your friends. * How adjusting to life in the slow lane can free you from the threat of heart attack * How the wrong diet can be a quick killer * The deadly pitfalls of exercise * How changing your work habits, your emotional responses, even your speech patterns, can mean both a longer -- and a happier -- life
Author: Nick Cooney
Publisher: Lantern Books
ISBN: 1590562453
Category : Psychology
Languages : en
Pages : 310
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Book Description
An easy-to-use psychology primer for anyone wanting to spread progressive social change. Developed so that non-profits, community organizers and others can make science-driven decisions in their advocacy work.
Author: Christoffer Johansen
Publisher: Academic Press
ISBN: 012805445X
Category : Psychology
Languages : en
Pages : 278
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Book Description
A tremendous amount of research has been performed looking at the relationship between personality and disease. Research on this topic has been spread throughout scientific journals on psychology, behavioral health, psychoneuroimmunology, oncology, and epidemiology. Personality and Disease brings this research together in one place for the first time. With contributions from world experts, the book summarizes research findings on personality as it relates to cancer, heart disease, diabetes, asthma and allergies, dementia, and more. Is there such a thing as a cancer- prone personality? Do sadness, anger, stress, or shyness affect the likelihood that we will fall ill to specific diseases? Can we protect ourselves from disease through a positive outlook? This book will address both what we know, and what we persist in believing despite evidence to the contrary, and why such beliefs persist in the face of evidence. - Investigates whether and how personality affects disease generally - Includes cancer, heart disease, diabetes, asthma, allergies, and dementia - Separates fact from fiction, evidence from beliefs - Collates research from a wide variety of scientific domains - Contains international perspectives from top scholars
Author: Michael J. Strube
Publisher: SAGE Publications, Incorporated
ISBN: 9780803940895
Category : Psychology
Languages : en
Pages : 448
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Book Description
Fundamental and challenging questions about the origin and sustenance of Type A behaviour - such as whether environmental or genetic factors play a role in its development, and whether Type A parents raise Type A children - are explored in this volume. Leading scholars also present current research on such topics as whether gender affects the development of Type A behaviour, and methods of developing and evaluating programmes aimed at altering such behaviour.
Author: Meyer Friedman
Publisher: Fawcett
ISBN: 9780449200735
Category : Health & Fitness
Languages : en
Pages : 324
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Book Description
Do you have a habit of (a) explosively accentuating key words in your ordinary speech . . . and (b) finishing your sentences in a burst of speed? Do you always move, walk, eat rapidly? Do you get unduly irritated at delay -- when the car in front of you seems to slow you up, when you have to wait in line, or wait to be seated in a restaurant? Do you often try to do two things at once? Do you almost always feel vaguely guilty when you relax and do absolutely nothing for several days (even several hours)? If you answered YES to any of these questions, you may be falling into the dangerous TYPE A pattern.
Author: Brené Brown
Publisher: Random House
ISBN: 0399592520
Category : Business & Economics
Languages : en
Pages : 321
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Book Description
#1 NEW YORK TIMES BESTSELLER • Brené Brown has taught us what it means to dare greatly, rise strong, and brave the wilderness. Now, based on new research conducted with leaders, change makers, and culture shifters, she’s showing us how to put those ideas into practice so we can step up and lead. Don’t miss the five-part HBO Max docuseries Brené Brown: Atlas of the Heart! NAMED ONE OF THE BEST BOOKS OF THE YEAR BY BLOOMBERG Leadership is not about titles, status, and wielding power. A leader is anyone who takes responsibility for recognizing the potential in people and ideas, and has the courage to develop that potential. When we dare to lead, we don’t pretend to have the right answers; we stay curious and ask the right questions. We don’t see power as finite and hoard it; we know that power becomes infinite when we share it with others. We don’t avoid difficult conversations and situations; we lean into vulnerability when it’s necessary to do good work. But daring leadership in a culture defined by scarcity, fear, and uncertainty requires skill-building around traits that are deeply and uniquely human. The irony is that we’re choosing not to invest in developing the hearts and minds of leaders at the exact same time as we’re scrambling to figure out what we have to offer that machines and AI can’t do better and faster. What can we do better? Empathy, connection, and courage, to start. Four-time #1 New York Times bestselling author Brené Brown has spent the past two decades studying the emotions and experiences that give meaning to our lives, and the past seven years working with transformative leaders and teams spanning the globe. She found that leaders in organizations ranging from small entrepreneurial startups and family-owned businesses to nonprofits, civic organizations, and Fortune 50 companies all ask the same question: How do you cultivate braver, more daring leaders, and how do you embed the value of courage in your culture? In this new book, Brown uses research, stories, and examples to answer these questions in the no-BS style that millions of readers have come to expect and love. Brown writes, “One of the most important findings of my career is that daring leadership is a collection of four skill sets that are 100 percent teachable, observable, and measurable. It’s learning and unlearning that requires brave work, tough conversations, and showing up with your whole heart. Easy? No. Because choosing courage over comfort is not always our default. Worth it? Always. We want to be brave with our lives and our work. It’s why we’re here.” Whether you’ve read Daring Greatly and Rising Strong or you’re new to Brené Brown’s work, this book is for anyone who wants to step up and into brave leadership.
