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Author: James Mallinson
Publisher: YogaVidya.com
ISBN: 0971646627
Category : Health & Fitness
Languages : en
Pages : 144
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Book Description
This affordable, definitive edition of the Gheranda Samhita contains a new introduction, the original Sanskrit, a new English translation, and 39 full-page photographs. It’s the most encyclopedic of the classic Yoga texts and teaches a unique sevenfold path to perfection of the person. This is the first edition to meet high academic, literary, and production standards. It’s for people who practice Yoga and for anyone with an interest in health and fitness, philosophy, religion, spirituality, mysticism, or meditation.
Author: James Mallinson
Publisher: YogaVidya.com
ISBN: 0971646627
Category : Health & Fitness
Languages : en
Pages : 144
Get Book Here
Book Description
This affordable, definitive edition of the Gheranda Samhita contains a new introduction, the original Sanskrit, a new English translation, and 39 full-page photographs. It’s the most encyclopedic of the classic Yoga texts and teaches a unique sevenfold path to perfection of the person. This is the first edition to meet high academic, literary, and production standards. It’s for people who practice Yoga and for anyone with an interest in health and fitness, philosophy, religion, spirituality, mysticism, or meditation.
Author: Swami Vishnuswaroop
Publisher:
ISBN:
Category : Health & Fitness
Languages : en
Pages : 0
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Book Description
It is said that Gheraṇḍa Samhitā was composed in the Seventeenth Century by Sage Gheraṇḍa. Not so much is known regarding his time and place of birth. His system of yoga is called 'Saptāṅga Yoga' i.e. the yoga of seven limbs or parts. We know 'Aṣṭāṅga Yoga' (i.e. the eight limbs of yoga) by Sage Patañjali and 'Ṣaḍāṅga Yoga' (i.e. the six limbs of yoga) by Guru Gorakhanāth. All these systems of yoga with their specific limbs/parts are equally respected and followed in the yogic tradition. The first aspect of yogic practice described in Gheraṇḍa Samhitā is ṣaṭkarma, the six yogic cleansing practices. Their practice is important to get rid of diseases from the body and purify it properly. The second aspect of yogic practice discussed is the āsana. The importance of āsana practice is that they help create firmness and stability in the body. The third aspect of practice described is the mudrā which is used to control the flow of prāṇa and retain and circulate it within the body. The fourth aspect of practice he talked is pratyāhāra. According to Sage Gheraṇḍa, when body is purified through ṣaṭkarma, it is made firm and stable by āsana and prāṇa is controlled and retained by mudrā, then one can naturally do the practice of pratyāhāra. The fifth aspect of practice he taught is prānāyāma. In most of the prānāyāma practices he included mantras with them. Practice of pranayama with specific mantras creates direct impact on energy field within the body and mind through the vibrations of the mantras which eventually contribute for the expansion of awareness. The sixth aspect of discourse in Gheraṇḍa Samhitā is dhyāna. The state of dhyāna arises naturally when the body is pure, firm and stable, prāṇa is controlled and the mind is withdrawn within itself. It describes three types of dhyāna for developing awareness and one-pointedness of the mind. The seventh and final aspect described in Gheraṇḍa Samhitā is samādhi. Its achievement is the final goal of yoga.
Author:
Publisher:
ISBN: 9781521823255
Category :
Languages : en
Pages : 136
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Book Description
This book is a compilation of two classical yogic texts Gheranda Samhita and Goraksha Samhita. A brief introduction to them is given below. About Gheranda SamhitaGheraṇḍa Samhitā is a classical yogic text. Its author is Sage Gheraṇḍa. The form of yoga he taught in Gheraṇḍa Samhitā is called Ghaṭastha Yoga. Initially, it deals with the body, prāna and the mind through various yogic practices step by step and finally, leads to Ātmaj�āna (knowledge of the Self). What is Ghaṭastha Yoga? It simply means body based yoga (ghaṭa - body, stha -based, yoga - yoga). In this body as ghaṭa abide prāna (the vital energy), mind (with its four components) and five senses, heart (feeling, emotion, attachment) and an independent ātmā (the Self which is regarded as the source and support of all beings). Therefore, according to Sage Gheraṇḍa Ghaṭastha Yoga begins with the body, creates balance and harmony on the prānic, mental and emotional levels for higher level of awakening and finally, leads to samādhi, the Self-realization which is the ultimate goal of human life. About Goraksha Samhita The name of the great Yogī Gorakśanātha is not unfamiliar at all. He is a highly acknowledged and honored Siddha Yogī, renowned by spiritual masters in the past and present. His name is mentioned by Svāmi Svātmārāma in his classical text Hatha Yoga Pradipikā (Chapter One, Verses 4 and 5). He is also one of the yogīs mentioned in the Purānas and yogic texts. He is well known as Guru Gorakhanātha, and a highly respected, revered and worshipped spiritual master in India and Nepāl. The followers of the Nātha Tradition worship him as the incarnation of Lord Śiva, and say that the nine Nāthas and eighty-four Siddhas belong to Adinātha, Lord Śiva. So, he is also called Śiva Gorakśa, the founder of the Natha Siddha tradition. Originally, the science of Hatha Yoga was discovered for the expansion and evolution of human consciousness, and for the accomplishment of the ultimate goal of human life and yoga, mokśa (liberation) and samādhi (the super conscious state), respectively. According to Gorakśa Samhitā, the objective of Hatha Yoga is to create a harmonious balance between the physical body, prāna (the vital energy) and the mind. It is said that when the impulses generated by this harmonious balance stimulate the awakening of the Kuṇḍalī Śakti, only then is the evolution of consciousness or union between Śiva and Śakti possible. This accomplishment is the sole objective of the teaching of Gorakśa Samhitā by Guru Gorakśanātha. It is hoped that this compilation will be helpful to all yoga lovers, yoga sadhakas, yoga teachers and yoga professionals to understand the traditional yoga, its objective and practice for attaining peace, harmony and spiritual development for one and all.
Author: James Mallinson
Publisher: YogaVidya.com
ISBN: 0989996611
Category : Health & Fitness
Languages : en
Pages : 156
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Book Description
This affordable, authoritative edition of the Shiva Samhita contains a new introduction, the original Sanskrit, a new English translation, nine full-page photographs, and an index. It includes beautiful teachings found nowhere else. This is the first edition of this classic Yoga text to meet both high academic and literary standards, the first to be based on a truly critical study of the Sanskrit manuscripts. It’s for people who practice Yoga, and for anyone with an interest in health and fitness, philosophy, religion, spirituality, mysticism, or meditation.
Author: Ashwini Kumar Aggarwal
Publisher: Devotees of Sri Sri Ravi Shankar Ashram
ISBN: 8194733820
Category : Health & Fitness
Languages : en
Pages : 180
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Book Description
Of all the Hatha Yoga and Raja Yoga texts that enumerate various Asana and Pranayama and Meditation, the one that explains body postures and breath control with crystal clear clarity is the Gheranda Samhita. Gheranda Samhita is also known as Ghata Samhita which means “Health & Fitness through stretching and molding the clay-pot like anatomical Body in different ways”. Gheranda = name of a Sage Samhita = proper collection of his Teaching Ghata = clay pot = anatomical body The text is called saptanga or seven limbed, and closely models the eight limbed ashtanga of Patanjali Yoga Sutras. Also notice that Goraksha Samhita teaches the same in six limbed shatanga, while Hatha Yoga Pradipika discusses it in four chapters chaturanga. Gheranda Samhita is in the form of a dialogue between · Gheranda Muni the preceptor and · Chandakapali the pupil Here we give a factual description of the Asanas and Breathing techniques as popularly practiced today and relevant for the common man who is seeking to learn Yoga for his betterment, upliftment and overall success in life. -------------------------------------------- contains photos and explanations for all the 32 Asanas. contains a well-formatted Index of the Techniques. contains original verse in Sanskrit with a Latin transliteration and lucid English commentary.
Author:
Publisher:
ISBN:
Category : Hatha yoga
Languages : en
Pages : 76
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Book Description
Author: William J Broad
Publisher: Simon and Schuster
ISBN: 1451641427
Category : Health & Fitness
Languages : en
Pages : 338
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Book Description
The Science of Yoga draws on a hidden wealth of science, history, and surprising facts to cut through the fog that surrounds contemporary yoga and to show - for the first time - what is uplifting and beneficial and what is delusional, flaky, and dangerous. At heart, it illuminates the risks and rewards. The book takes the reader on a whirlwind tour of undiscovered yoga that goes from old libraries in Calcutta to the world capitals of medical research, from little-known archives to spotless laboratories, from sweaty yoga classes with master teachers to the cosy offices of yoga healers. In the process, it shatters myths, lays out unexpected benefits, and offers a compelling vision of how to improve the discipline.
Author:
Publisher: Read Books Ltd
ISBN: 1447499182
Category : Self-Help
Languages : en
Pages : 114
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Book Description
Discover the Ancient Wisdom of Yoga with The Gheranda Samhita Embark on a transformative journey towards self-perfection with The Gheranda Samhita: A Treatise on Hatha Yoga, translated by the acclaimed Sanskrit scholar and writer, Sris Chandra Vasu. This timeless masterpiece is an essential addition to your spiritual library, offering valuable insights into the deepest roots of Hatha Yoga. Delve into the all-encompassing teachings of this legendary Yoga text, exploring seven-limbed ghatastha yoga - an extraordinary vessel-based yoga method designed to carry and serve the soul. Experience the holistic progression of self-purification, strength-building asanas, steadying mudras, and the profound art of pratyahara to achieve harmony within the body, mind, and soul. Distinguished by its unique integration of Hindu god Shiva and Vishnu throughout the text, The Gheranda Samhita also resonates with the profound philosophy of Advaita Vedanta, evoking the realization that we are eternally free, our true form being truth, consciousness, and bliss (satcitananda). This classic work is specially crafted for the modern Yoga enthusiast. Be guided through a comprehensive collection of topics, including: “Introduction,” “Purification,” “Asanas,” “Mudras,” “Pratyahara,” “Pranayama,” “Dhyana,” “Samadhi,” and “Contributors.” Unlock the wisdom of Hatha Yoga and transform your practice with The Gheranda Samhita. Experience the magic of this ancient tradition, and nourish your spiritual growth on your path towards self-discovery and inner peace.
Author:
Publisher:
ISBN: 9788189485375
Category : Yoga
Languages : en
Pages : 285
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Book Description
Treatise on Yoga; Sanskrit text with English translation and introduction.
Author: Swami Swatmarama
Publisher: David De Angelis
ISBN:
Category : Health & Fitness
Languages : en
Pages : 149
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Book Description
Hatha Yoga Pradipika is among the most influential surviving texts on hatha yoga. The text describes asanas, purifying practices, shatkarma, mudras, finger and hand positions, bandhas, locks, and pranayama, breath exercises. The book explains the purpose of Hatha Yoga, the awakening of subtle energy kundalini, advancement to Raja Yoga, and the experience of deep meditative absorption known as samadhi.
