Two-Handed Tennis

Two-Handed Tennis PDF Author: Jeffrey F. McCullough
Publisher: Rowman & Littlefield
ISBN: 1590772466
Category : Sports & Recreation
Languages : en
Pages : 193

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Book Description
Chris Evert, Jimmy Connors, Kathy Rindaldi, Mats Wilander--all of these top players have incorporated two-handed shots in their tennis game with astounding success. Here are proven techniques and step-by-step instructions for hitting the full arrray of two-handed shots to achieve your best winning game. Two-Handed Tennis, by tennis instructor Jeff McCullough, contains photographs, diagrams and detailed explanations that show you how to achieve all the benefits of two-handed tennis: greater control, greater power, greater versatility, and reduced injury.

Two-Handed Tennis

Two-Handed Tennis PDF Author: Jeffrey F. McCullough
Publisher: Rowman & Littlefield
ISBN: 1590772466
Category : Sports & Recreation
Languages : en
Pages : 193

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Book Description
Chris Evert, Jimmy Connors, Kathy Rindaldi, Mats Wilander--all of these top players have incorporated two-handed shots in their tennis game with astounding success. Here are proven techniques and step-by-step instructions for hitting the full arrray of two-handed shots to achieve your best winning game. Two-Handed Tennis, by tennis instructor Jeff McCullough, contains photographs, diagrams and detailed explanations that show you how to achieve all the benefits of two-handed tennis: greater control, greater power, greater versatility, and reduced injury.

Consistent Tennis Wins

Consistent Tennis Wins PDF Author: Tom Avery
Publisher: Le Comte Publishing
ISBN: 9780972744416
Category : Tennis
Languages : en
Pages : 0

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Book Description


Essential Tennis

Essential Tennis PDF Author: Ian Westermann
Publisher: St. Martin's Griffin
ISBN: 1250765242
Category : Sports & Recreation
Languages : en
Pages : 157

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Book Description
The essential book from online tennis coaching sensation Ian Westermann, founder of EssentialTennis.com What’s the number one thing stopping you from playing your best tennis? Ian Westermann, founder of the world’s #1 online tennis instruction portal, Essentialtennis.com, will confidently say it’s an obstacle you probably never thought of: The ball. You might think this sounds ridiculous. The whole point of tennis is to hit the ball over the net and in, so how can the ball be the thing that’s standing in the way? In fact, this is why the ball is such an impediment: your desire to hit a good shot, with the right mix of power and spin, to a specific spot on the court, prevents you from striking the ball the way you should. In Essential Tennis, readers – players and coaches, alike – will learn how improving at tennis actually happens and how to easily implement these lessons and integrate them into better play on the court. Players will hit stronger shots, make fewer errors, and beat players who are currently beating them. Coaches will look differently at what it means to provide a student with a holistic learning experience. Essential Tennis contains technique-based instruction for executing groundstrokes, volleys, and serves, as well as progressions, drills, and mindsets players should incorporate. Westermann illuminates strokes, movement, strategy, and mental toughness – all proven to be successful over 20 years with clients of all ages and skill levels.

Visual Tennis

Visual Tennis PDF Author: John Yandell
Publisher: Main Street Books
ISBN:
Category : Imagery (Psychology)
Languages : en
Pages : 230

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Book Description
Shows players how to unlock their natural visual learning abilities to develop powerful tennis styles.

PLAY BETTER TENNIS IN TWO HOURS

PLAY BETTER TENNIS IN TWO HOURS PDF Author: Oscar Wegner
Publisher: McGraw Hill Professional
ISBN: 0071782672
Category : Nature
Languages : en
Pages : 225

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Book Description
Can tennis really be this simple? Just ask the dozens of world-class players who have made it to the top using Oscar Wegner’s groundbreaking approach. But if playing tennis isn’t so easy for you, if you never seem to play up to your potential, don’t blame yourself—blame the coach who taught you a lot of uselessly complex techniques. Play Better Tennis in 2 Hours is your guide to tennis as the pros play it—more intuitive, more fluid, and more fun. World-renowned tennis coach and ESPN commentator Oscar Wegner shows you how to focus your efforts on one thing—hitting the ball correctly. Your own natural athleticism will take care of everything else. Follow the simple drills in this power-packed handbook, and you’ll learn how to: Move to the ball efficiently and fluidly Stop worrying about foot position and stance Hit every stroke harder and more accurately Put a wicked topspin on your forehand Master both one- and two-handed backhands Combine control and power on your volleys Put more speed and spin into your serve and more punch in your return "Known and respected all around the world, Oscar has given us another great contribution to tennis with this book."—Gustavo Kuerten, three-time French Open champion "Oscar has broken the mold, demystifying the modern tennis stroke. There's genius in his analysis of pro techniques—the dynamics of what the racquet does to the ball, how power and spin are added. He understands how top pros really stroke the ball, and always have, all the way back to Tilden."—Andy Rosenberg, Director for NBC Sports Wimbledon and French Open

The Secrets of Spanish Tennis

The Secrets of Spanish Tennis PDF Author: Chris Lewit
Publisher:
ISBN: 9781937559984
Category : Education
Languages : en
Pages : 0

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Book Description
What makes Spanish tennis so unique and successful? What exactly are those Spanish coaches doing so differently to develop superstars like Rafael Nadal and Carlos Alcaraz-- and many other champions-- that other systems are not doing? These and other questions are answered in The Secrets of Spanish Tennis, the culmination of 20 years of study on the Spanish way of training by best-selling author, educator, and top junior development coach Chris Lewit. Over the course of many years and dozens of study trips, Lewit visited the leading Spanish academies and studied and interviewed some of the the most legendary coaches in Spain to discern and distill their unique and special training methodology. Now you can learn the Spanish way of training and use it to make yourself, your kids, or your students better!

The Tennis Manual

The Tennis Manual PDF Author: Mihail Adrian Nicolaescu
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 0

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Book Description
Welcome to the eagerly anticipated third volume of "The Tennis Manual". Building on our exploration of the one-handed backhand technique in the previous volume, we are thrilled to embark on another exciting journey through the captivating and intricate realm of modern tennis. In this book, we will delve deeply into the technique and biomechanics of the two-handed backhand, a shot that has firmly established its place in the arsenals of many accomplished tennis players. The two-handed backhand, with its unique blend of power and control, stands as one of the most intriguing and captivating techniques in the sport. This shot demands not only technical finesse but also a profound comprehension of the biomechanical intricacies involved, as well as an unwavering pursuit of perfection. Throughout the pages of this book, I will be your guide, leading you through every facet of the two-handed backhand. Our journey begins with a meticulous examination of grips, where we will uncover how your choice of grip influences the direction and control of your shot. We will then pivot to the positioning of the body and feet, underscoring the critical role that proper posture plays in the successful execution of this shot. Our exploration will continue with a comprehensive analysis of the biomechanics underpinning the two-handed backhand. We will dissect the intricate coordination between the dominant arm and the non-dominant arm, a dynamic interplay that is pivotal in generating both power and precision. Together, we will navigate through the various phases of the shot, from the preparatory stance to the decisive acceleration phase, culminating in the crucial moment of contact with the ball and the graceful follow-through. Woven throughout the book are a series of practical exercises meticulously designed to cultivate the strength, flexibility, and coordination required to master the two-handed backhand. These drills are thoughtfully crafted to refine your technique and elevate your proficiency, ensuring you can consistently execute this shot with finesse. This book was created with a singular purpose: to serve as a comprehensive guide for tennis players of all levels, from novices just setting foot on the court to seasoned experts eager to elevate their mastery of the two-handed backhand. Tennis is an ever-evolving sport, a continuous learning experience, and I am excited to accompany you on this journey to enhance your skills and deepen your understanding of one of the most captivating and intricate shots in the game. So, prepare yourself for an enriching workout, and may your two-handed backhand evolve into a formidable and precise weapon that propels you to triumph on the tennis court.

Tennis Mastery

Tennis Mastery PDF Author: David W. Smith
Publisher: TNT Tennis Academy
ISBN: 0974902608
Category : Tennis
Languages : en
Pages : 321

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Book Description


The Seeds of Tennis

The Seeds of Tennis PDF Author: William Strain
Publisher: AuthorHouse
ISBN: 1504904451
Category : Education
Languages : en
Pages : 52

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Book Description
The instructions in this book will help all levels of tennis players strengthen their games. The same attitude and no-quit spirit we used to learn to walk is whats needed to be successful in tennis. For a child, daily practice led us to mastering walking. Regardless of the results, we never thought of failure. In fact, we didnt know what failure was. We continued learning, taking one step at a time until we were walking! I hope to transmit this same thought process of determination and fearlessness into your tennis game. In this book, I stress the contact point, being in the proper position, and being ready to contact the ball at the right time. I discuss using the big engines of the body (hips, thighs, and shoulders) to do the majority of the work in your tennis game. This book will help you understand the importance of racket placement in contacting the ball properly. I will also review the forehand and backhand grips that are helpful, such as the Eastern forehand and backhand grips and the continental grip for the serve and volley. I also share some scripts that you can teach yourself to help you have more fun in the learning process. I give you tips to help you prepare to receive the ball and stay focusedeven during difficult points. The photographs of proper grips and positions for receiving the ball will help visual learners. The slow-motion video clips on the website demonstrate how to hit the ball. Being in the right positions, shifting your weight into the ball, and racket placement can be viewed. Common expressions in the book (sky, water, land, step on a bug, and the J stroke) will be demonstrated in the videos. You will discover the philosophy of a great tennis player and continue to realize that making the game fun depends on you! Investing your time and learning the proper procedures and techniques will develop your tennis game. The results will put a grin on your face. You can do this! Have a lot of fun!

Two Forehands

Two Forehands PDF Author: Ronnie Blake
Publisher: Trafford
ISBN: 9781412079013
Category : Poetry
Languages : en
Pages : 204

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Book Description
This book is about my growing up and coming to love the game of tennis. Tennis is truly a game that I enjoy playing on a competitive level and teaching others to play. An Arthur Ashe I am not. A John McEnroe- not even close. I am a self-taught tennis player who has disputed the words "I CAN'T!" or any of the negatives I once associated with learning to play this wonderful game. I have been asked, why the title- TWO FOREHANDS? Because as I have traveled over the years playing tennis tournaments in and out of Texas, meeting a lot of interesting people and players- many times they do not remember my name, but they do remember that I play with either hand and often I have heard them reply- "There's that guy with TWO FOREHANDS." With that in mind, I thought what a fitting title for my book. I hope that you enjoy reading it. --RONNIE W. BLAKE