Twenty-Four Hours a Day for Teens PDF Download
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Author: Anonymous
Publisher: Simon and Schuster
ISBN: 1592859291
Category : Young Adult Nonfiction
Languages : en
Pages : 400
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Book Description
A beautiful adaptation of the best-selling meditation book, Twenty-Four Hours a Day, just for teens. Twenty-Four Hours a Day for Teens was created to help young people navigate the peaks and valleys of developing an active spiritual life in recovery. As an abridged and revised version of the classic Twenty-Four Hours a Day, this volume reflects the time-honored wisdom that has helped millions of recovering people around the world in their program of living one day at a time.
Author: Anonymous
Publisher: Simon and Schuster
ISBN: 1592859291
Category : Young Adult Nonfiction
Languages : en
Pages : 400
Get Book Here
Book Description
A beautiful adaptation of the best-selling meditation book, Twenty-Four Hours a Day, just for teens. Twenty-Four Hours a Day for Teens was created to help young people navigate the peaks and valleys of developing an active spiritual life in recovery. As an abridged and revised version of the classic Twenty-Four Hours a Day, this volume reflects the time-honored wisdom that has helped millions of recovering people around the world in their program of living one day at a time.
Author: Nicole Neda Zamanzadeh
Publisher: Bloomsbury Publishing USA
ISBN: 1440865590
Category : Psychology
Languages : en
Pages : 170
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Book Description
Life can be stressful, especially for teens, and this stress can have negative impacts on both physical and psychological health. This book answers readers' questions about the causes and consequences of stress and how it can be prevented and managed. Overscheduling, the pressure to get into a good college, bullying, body image, conflicts with friends, and social media are just a few of the many sources of stress for today's teens. And, while teens may face just as many, if not more, stressors than adults, they are less likely to have the coping mechanisms and stress management tools needed to effectively combat the stress they feel. Part of Greenwood's Q&A Health Guides series, Teen Stress: Your Questions Answered follows a reader-friendly question-and-answer format that anticipates readers' needs and concerns. Prevalent myths and misconceptions are identified and dispelled, and a collection of case studies illustrates key concepts and issues through relatable stories and insightful recommendations. Each book in the series also includes a section on health literacy, equipping teens and young adults with practical tools and strategies for finding, evaluating, and using credible sources of health information both on and off the internet-important skills that contribute to a lifetime of healthy decision-making.
Author: Jean M. Twenge
Publisher: Simon and Schuster
ISBN: 1501151983
Category : Computers
Languages : en
Pages : 352
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Book Description
"Analyzes how the young people born in the mid-1990s and later significantly differ from those of previous generations, examining how social media and texting may be behind today's unprecedented levels of anxiety, depression, and loneliness" -- Prové de l'editor.
Author: Brio Burgess
Publisher: Wildside Press LLC
ISBN: 0913960268
Category : Drama
Languages : en
Pages : 174
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Book Description
Containing three plays by Burgess composed of jazz songs, surreal characters, and dances that are idealized versions of reality.
Author: Joyce L. Vedral
Publisher: Hachette+ORM
ISBN: 0446553530
Category : Health & Fitness
Languages : en
Pages : 205
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Book Description
Fitness expert Joyce Vedral gives weight loss and fitness advice, tailored for teens. Flat Abs. Tight Butt. Lean Thighs. Kickass Attitude. Get One Great Body! Have you been looking in the mirror and thinking, "I hate my...I can't stand those...I have to hide my..."? Do you want to feel strong and confident in whatever you wear, from jeans to a halter top? No matter what shape you're in now-star athlete or gym class wallflower, string bean, jelly belly, or chunky monkey-you can be fit and fabulous, safely and without starving yourself. America's #1 Fitness Expert, Joyce Vedral, has helped thousands of teens create their best body. Her foolproof techniques are designed to produce a tight, toned, dynamite figure-and you can start using them right now! The secret is not dieting obsessively. It is working out with Joyce's special toning program and eating right. In fact, with Joyce's daily food plan, you will probably eat more than you do now-but lose fat from the first day. And her 20-minute workout with weights is not only fun, but gives you visible results fast! With her program, you can: Get a better body in just 3 weeks...and a terrific body in just 12 weeks! Develop a figure that's firm and toned instead of soft and flabby Burn fat...even in your sleep! Get rid of cellulite Go down a dress size every 3 weeks if you are overweight Boost metabolism so you can eat more-without getting fat Build exciting new strength, balance, and stamina, but no bulky muscles Increase self-discipline to promote success in all areas of your life!
Author: Jennifer Landau
Publisher: The Rosen Publishing Group, Inc
ISBN: 1508176531
Category : Juvenile Nonfiction
Languages : en
Pages : 66
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Book Description
The teenage years are a period of enormous growth and change, and maintaining a positive self-image during this tumultuous time can be a challenge. In this thoughtful book, young adults will read real stories of teens dealing with issues such as the stinging criticism of their peers, stage fright, and the sense of isolation one can feel even in a large group of people. These heartfelt first-person accounts are sure to resonate with teens as they offer a way forward, whether by working through a fear, participating in volunteer work, or passing on hard-won wisdom to younger children.
Author: Jennifer Landau
Publisher: The Rosen Publishing Group, Inc
ISBN: 1508176418
Category : Juvenile Nonfiction
Languages : en
Pages : 66
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Book Description
A teenage girl dealing with her father's prolonged absences as he works far from home. A teenage boy facing his fears as he prepares to tell his family that he is gay. These are just two of the heartfelt true-life stories covered in this engaging book. In these first-person accounts, readers are offered a glimpse into the lived experience of young adults confronting issues including adoption, divorce, and illness. Written in clear and compassionate prose, this insightful book captures what it means to be a young adult grappling with these important matters.
Author: Meryl Fishman
Publisher: Archway Publishing
ISBN: 1480856940
Category : Family & Relationships
Languages : en
Pages : 213
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Book Description
comprehensive guide to parenting teen girls in a changing world whether its about bugs, boys or boobs or coping with todays tough realities such as cyberbullying, addiction, pregnancy, sexual identity, and peer pressure. Parenting Teen Girls 24/7 gives parents ways to prevent and solve problems. The book is easy-to-read and well-organized and has the proper balance of serious advice and empathy with a little humor thrown in as well. Carmen Gutwirth, Phd. Psychology Parenting Teen Girls 24/7 offers practical, timely, and easy-to-follow advice with examples as to how to navigate raising a teenage daughter. Its a great gift for any parent of an adolescent or teen daughterits a gift that keeps on giving right through high school, college and beyond. Victoria Penzel, MSW LCSW Parenting Teen Girls 24/7 is a 21st Century guide for raising your precious daughter. Ms. Fishman has written a straightforward, comprehensive how-to for keeping your daughter safe in a changing world while holding onto a loving relationship. Charlene J. Krygier, MA-ED. In memory of Dr. Jack Fishman, the developer of Naloxone, Ms. Fishman will donate 10% of her proceeds to not-for-profits that help prevent or treat drug addiction.
Author: J. D. Kraus
Publisher: Future Horizons
ISBN: 1935274678
Category : Family & Relationships
Languages : en
Pages : 178
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Book Description
The teenage years are a time when being social is the #1 priority for kids. But for kids with Asperger's, who have acute social challenges, these years can be the most difficult, confusing time in their lives. Enter J. D. Kraus, a young man who has been there, done that! He offers practical advice to his peers so they can get the most out of middle school and high school, both academically and socially. From sensory sensitivity to awkwardness, dating to driving, he tackles it all! Parents and teachers will love seeing life through J. D.'s eyes, plus Notes to Parents sections offer great advice for caregivers and educators alike. Inside you'll find chapters on: Organization and School Transitioning Sensory Sensitivity Motor Skills and Awkwardness Stress-Management Bullying Socializing and Friendships Dating and Relationships Obsessions and Creativity And more!
Author: Mark J. Luciano
Publisher: Abrams
ISBN: 1641700882
Category : Family & Relationships
Languages : en
Pages : 170
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Book Description
Are you concerned that your child’s grades aren’t reflecting their potential? Are you worried that they have fallen into self-destructive patterns that could influence the rest of their lives? Research has repeatedly shown that an alarming percentage of students achieve below their academic ability. But with patience, you can help your unmotivated teen tackle challenges and succeed! Dr. Mark J. Luciano provides insights from his own family therapy practice and the latest research to help your teen discover newfound courage and independence. By helping your teen build the qualities of confidence, independence, initiative, identity, and trust, you can instill the desire to take risks and achieve goals, laying the foundations of success for the rest of their lives.
