The Me I Knew I Could Be

The Me I Knew I Could Be PDF Author: Crystal Phillips
Publisher: St. Martin's Press
ISBN: 1429979321
Category : Health & Fitness
Languages : en
Pages : 262

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Book Description
Six years ago, Crystal Phillips was miserable, unhappily married, and suicidal. At 292 pounds, it seemed as though her life was over and that there was no way to climb out of the hopelessness. Through food, she was slowly killing herself. But the death of Crystal's beloved brother made her realize several powerful things: life is too precious to waste, and our purpose here is to live as fully and as we can. Through this realization, Crystal found within herself the strength to make a change. In The Me I Knew I Could Be, you will discover: *The power of journaling *How to be prepared for emotional setbacks *How to eat well and take care of yourself without deprivation *Delicious recipes for favorite comfort foods and how to make them light and healthy *Two weeks of sample menus *Empowering stories of other women who lost weight in Crystal's Through Thick and Thin Workshop. *How to form your own fitness workshop The Me I Knew I Could Be is both the inspiring personal story of Crystal's weight loss and a practical, helpful, usable guide for anyone who wants to lose weight, get healthy, and embrace life.

The Me I Knew I Could Be

The Me I Knew I Could Be PDF Author: Crystal Phillips
Publisher: St. Martin's Press
ISBN: 1429979321
Category : Health & Fitness
Languages : en
Pages : 262

Get Book Here

Book Description
Six years ago, Crystal Phillips was miserable, unhappily married, and suicidal. At 292 pounds, it seemed as though her life was over and that there was no way to climb out of the hopelessness. Through food, she was slowly killing herself. But the death of Crystal's beloved brother made her realize several powerful things: life is too precious to waste, and our purpose here is to live as fully and as we can. Through this realization, Crystal found within herself the strength to make a change. In The Me I Knew I Could Be, you will discover: *The power of journaling *How to be prepared for emotional setbacks *How to eat well and take care of yourself without deprivation *Delicious recipes for favorite comfort foods and how to make them light and healthy *Two weeks of sample menus *Empowering stories of other women who lost weight in Crystal's Through Thick and Thin Workshop. *How to form your own fitness workshop The Me I Knew I Could Be is both the inspiring personal story of Crystal's weight loss and a practical, helpful, usable guide for anyone who wants to lose weight, get healthy, and embrace life.

Grandbaby Cakes

Grandbaby Cakes PDF Author: Jocelyn Delk Adams
Publisher: Agate Publishing
ISBN: 1572847603
Category : Cooking
Languages : en
Pages : 225

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Book Description
“Spectacular cake creations [that] are positively bursting with beauty, color, flavor, and fun . . . this book will ignite the baking passion within you!” —Pioneer Woman Ree Drummond, #1 New York Times–bestselling author Grandbaby Cakes is the debut cookbook from sensational food writer, Jocelyn Delk Adams. Since founding her popular recipe blog, Grandbaby Cakes, in 2012, Adams has been putting fresh twists on old favorites. She has earned praise from critics and the adoration of bakers both young and old for her easygoing advice, rich photography, and the heartwarming memories she shares of her grandmother, affectionately nicknamed Big Mama, who baked and developed delicious, melt-in-your-mouth desserts. Grandbaby Cakes pairs charming stories of Big Mama’s kitchen with recipes ranging from classic standbys to exciting adventures—helpfully marked by degree of difficulty—that will inspire your own family for years to come. Adams creates sophisticated flavor combinations based on Big Mama’s gorgeous centerpiece cakes, giving each recipe something familiar mixed with something new. Not only will home bakers be able to make staples like yellow cake and icebox cake exactly how their grandmothers did, but they’ll also be preparing impressive innovations, like the Pineapple Upside-Down Hummingbird Pound Cake and the Fig-Brown Sugar Cake. From pound cakes and layer cakes to sheet cakes and “baby” cakes (cupcakes and cakelettes), Grandbaby Cakes delivers fun, hip recipes perfect for any celebration. “[Adams] offers up her greatest hits alongside sweet stories of her family’s generations-old baking traditions.” —People.com “There is a heritage of love and tradition steeped in her recipes . . . A trip down memory lane that ends with delicious treats on your table.” —Carla Hall, TV chef and author of Carla Hall’s Soul Food

At the Elbows of My Elders

At the Elbows of My Elders PDF Author: Gail Milissa Grant
Publisher: Missouri History Museum
ISBN: 1883982669
Category : African American families
Languages : en
Pages : 272

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Book Description
"Black families throughout the United States were fighting segregation in their local communities for decades before the civil rights movement. Their everyday battles (both individual and institutional) built the foundation for the more publicized crusade to follow. In this memoir, Gail Milissa Grant draws back the curtain on those times and presents touching vignettes of a life most Americans know nothing about. She recounts the battles fought by her father, David M. Grant, a lawyer and civil rights activist in St. Louis, and describes the challenges she faced in navigating her way through institutions marked by racial prejudice."--BOOK JACKET.

From Okra to Greens

From Okra to Greens PDF Author: Ntozake Shange
Publisher: Samuel French, Inc.
ISBN: 9780573621734
Category : Drama
Languages : en
Pages : 60

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Book Description


Forthcoming Books

Forthcoming Books PDF Author: Rose Arny
Publisher:
ISBN:
Category : American literature
Languages : en
Pages : 1372

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Book Description


Wild Beauty

Wild Beauty PDF Author: Ntozake Shange
Publisher: Simon and Schuster
ISBN: 1501169955
Category : Poetry
Languages : en
Pages : 288

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Book Description
NAACP Image Award Finalist for Outstanding Literary Work From the poet, novelist, and cultural icon behind the award-winning and extraordinary Broadway play, for colored girls who have considered suicide/when the rainbow is enuf, comes “a kaleidoscopic journey through black womanhood” (Publishers Weekly, starred review) and a moving bilingual collection of new and beloved poems. In this stirring collection of more than sixty original and selected poems in both English and Spanish, Ntozake Shange shares her utterly unique, unapologetic, and deeply emotional writing that has made her one of the most iconic literary figures of our time. With a clear, raw, and affecting voice, Shange draws from her experience as a feminist black woman in American to craft groundbreaking poetry about pain, beauty, and color. In the bestselling tradition of Rupi Kaur’s Milk and Honey, Wild Beauty is more than a poetry collection; it is an exquisite call to action for a new generation of women, people of color, feminists, and activists to follow in the author’s footsteps in the pursuit of equality and understanding. As The New York Times raves, “Ntozake Shange writes with such exquisite care and beauty that anyone can relate to her message.”

The Book of Yields

The Book of Yields PDF Author: Francis T. Lynch
Publisher: Wiley Global Education
ISBN: 111813771X
Category : Business & Economics
Languages : en
Pages : 321

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Book Description
The only product with yield information for more than 1,000 raw food ingredients, The Book of Yields, Eighth Edition is the chef's best resource for planning, costing, and preparing food more quickly and accurately. Now revised and updated in a new edition, this reference features expanded coverage while continuing the unmatched compilation of measurements, including weight-to-volume equivalents, trim yields, and cooking yields. The Book of Yields, Eighth Edition is a must-have culinary resource.

101 Farmhouse Favorites

101 Farmhouse Favorites PDF Author: Gooseberry Patch
Publisher: Rowman & Littlefield
ISBN: 1620930226
Category : Cooking
Languages : en
Pages : 116

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Book Description
Afternoons at Grandma's farmhouse always seemed to be sunny...a warm breeze blowing through cotton curtains, endless fields of green, relaxing on the porch with a glass of lemonade and looking forward to what she'd make for dinner. No matter what was served in her kitchen, the meals were always made with love and the recipes were treasures passed down through generations. Those mouth-watering, tried & true classics were our inspiration for this collection. 101 Farmhouse Favorites is filled with all the wonderful dishes that made meals at the farmhouse so memorable, and now you can inspire warm memories of your own! Start your morning off right with a big slice of Easy Bacon Frittata or some Swirled Coffee Cake. Gather the family 'round the table for dinner with easy favorites like Cayenne Fried Chicken, BBQ Pork Ribs and Grandma's Buttery Mashed Potatoes. There's no better way to top off a hearty farmhouse dinner than with a luscious dessert...how about a big slice of Strawberry-Rhubarb Pie or Root Beer Cake? We've also included a canning chapter in 101 Farmhouse Favorites, with great recipes that let you store away a little bit of summer to enjoy all year long. You're sure to love Garlic Dill Pickles, Mom's Peach Butter and Our Favorite Salsa. So open the windows, let the sun shine in and whip up one of these farmhouse favorites!

Clara's Kitchen

Clara's Kitchen PDF Author: Clara Cannucciari
Publisher: St. Martin's Press
ISBN: 1429963719
Category : Cooking
Languages : en
Pages : 208

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Book Description
YouTube® sensation Clara Cannucciari shares her treasured recipes and commonsense wisdom in a heartwarming remembrance of the Great Depression Clara Cannucciari is a 94 year-old internet sensation. Her YouTube® Great Depression Cooking videos have an army of devoted followers. In Clara's Kitchen, she gives readers words of wisdom to buck up America's spirits, recipes to keep the wolf from the door, and tells her story of growing up during the Great Depression with a tight-knit family and a "pull yourself up by your bootstraps" philosophy of living. In between recipes for pasta with peas, eggplant parmesan, chocolate covered biscotti, and other treats Clara gives readers practical advice on cooking nourishing meals for less. Using lessons she learned during the Great Depression, she writes, for instance, about how to conserve electricity when cooking and how you can stretch a pot of pasta with a handful of lentils. She reminisces about her youth and writes with love about her grandchildren and great-grandchildren. Clara's Kitchen takes readers back to a simpler, if not more difficult time, and gives everyone what they need right now: hope for the future and a nice dish of warm pasta from everyone's favorite grandmother, Clara Cannuciari, a woman who knows what's really important in life.

Steamy Kitchen Cookbook

Steamy Kitchen Cookbook PDF Author: Jaden Hair
Publisher: Tuttle Publishing
ISBN: 1462905692
Category : Cooking
Languages : en
Pages : 653

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Book Description
You will absolutely love the 101 Asian recipes in this easy-to-use cookbook. This engaging cookbook includes dozens upon dozens of full-proof Asian recipes that are quick and easy to do--all in time for tonight's supper! The recipes will appeal to Americans' growing interest in Asian cuisines and a taste for foods that range from pot stickers to bulgogi burgers and from satay to summer rolls. Whether you're hurrying to get a weekday meal on the table for family or entertaining on the weekend, author and blogger (steamykitchen.com) Jaden Hair will walk you through the steps of creating fresh, delicious Asian meals without fuss. In an accessible style and a good splash of humor, Jaden takes the trauma out of preparing "foreign" Asian recipes. With Jaden's guiding hand, you'll find it both simple and fun to recreate Asian flavors in your own kitchen and to share the excitement of fresh Asian food with your family and friends! Asian recipes include: Firecracker Shrimp Pork & Mango Potstickers Quick Vietnamese Chicken Pho Beer Steamed Shrimp with Garlic Korean BBQ-style Burgers Maridel's Chicken Adobo Simple Baby Bok Choy and Snow Peas Chinese Sausage Fried Rice Grilled Bananas with Chocolate and Toasted Coconut Flakes