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Author: Carolyn O. Arguillas
Publisher:
ISBN:
Category : Civil rights
Languages : en
Pages : 320
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Book Description
Author: Carolyn O. Arguillas
Publisher:
ISBN:
Category : Civil rights
Languages : en
Pages : 320
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Book Description
Author: Ken Marrow
Publisher:
ISBN:
Category :
Languages : en
Pages : 120
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Book Description
Stop letting your anger get the best of you. Turn it into a launching pad instead. Have you often gotten into trouble because of your short fuse? Do people tiptoe around you in case they do something that might set you off? Have you tried to keep a lid on your outbursts, only to end up feeling more frustrated than ever? Anger can be a destructive force that affects relationships long after the initial rush of emotion. More often than not, you end up regretting the hurtful things you've said and done in the heat of the moment. Yet, no matter how much you tell yourself you'll do better, time and again, your anger gets the better of you. Maybe you've lost friends, alienated family, or even injured yourself inadvertently because of your anger. If you're tired of having to keep apologizing and paying the consequences for your angry outbursts, know that you don't have to be a slave to your anger. You can do something about it. And no, you won't have to bottle things up just to avoid hurting people's feelings. In fact, you shouldn't suppress your anger -- that feeling is legitimate and should be acknowledged, then transformed into something better. But what is that "something better" and how exactly do you transform anger? F*ck Anger Management will show you accessible ways to transform anger into courage. Inside, you will discover: How to calmly deal with your anger without denying your feelings or exploding uncontrollably The hidden feelings of insecurity that may be triggering enraged reactions, even to the most well-meaning of criticisms Why being right does not matter as much as doing right What this combative martial art can teach you about managing conflict constructively and peacefully The surprising connection between masturbation and your anger issues, and how you can break free from this compulsion Why you first need to break down and deconstruct yourself to enable yourself for transformation Actionable exercises to help you make sense of your emotions and channel them to productive outlets Bonus Free downloadable Courage Creation workbook -- the ideal companion on your transformative journey And much more. It's easy to feel out of control when it comes to feelings, especially feelings as strong as anger. You may feel like you need to let it out, or else it'll overwhelm you. Holding on to anger isn't healthy, but neither is aimless and out-of-control release. By shifting the way you approach anger, you can be free of its power over you. This way, you won't have to avoid your feelings. You get to honor even the most negative feelings, and then use them for good. Don't let your negative emotions dominate your life and ruin your relationships. Take back control of your life by changing your relationship with anger. If you want to stop being controlled by your emotions and channel them productively into your life instead, then scroll up and click the "Add to Cart" button right now.
Author: Alice Miller
Publisher: W. W. Norton & Company
ISBN: 0393337898
Category : Body, Mind & Spirit
Languages : en
Pages : 208
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Book Description
Collects therapeutic answers to hundreds of reader letters, in a volume that explores the controversial connection between childhood trauma and physical illness, drug use, crime, and future cycles of abuse.
Author: Alice Miller
Publisher: Macmillan + ORM
ISBN: 146680677X
Category : Psychology
Languages : en
Pages : 463
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Book Description
Originally published in 1984, Thou Shalt Not Be Aware explodes Freud's notions of "infantile sexuality" and helps to bring to the world's attention the brutal reality of child abuse, changing forever our thoughts of "traditional" methods of child-rearing. Dr. Miller exposes the harsh truths behind children's "fantasies" by examining case histories, works of literature, dreams, and the lives of such people as Franz Kafka, Virginia Woolf, Gustave Flaubert, and Samuel Beckett. Now with a new preface by Lloyd de Mause and a new introduction by the author, Thou Shalt Not Be Aware continues to bring an essential understanding to the confrontation and treatment of the devastating effects of child abuse.
Author: Doc Lew Childre
Publisher: New Harbinger Publications
ISBN: 9781572243521
Category : Self-Help
Languages : en
Pages : 0
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Book Description
From the leaders of the renowned HeartMath Institute comes the first anger book to use scientifically proven techniques to transform the body's physical response to anger and show readers how to release and resist angry feelings.
Author: Laura Sandefer
Publisher: Greenleaf Book Group Press
ISBN: 9781626344914
Category :
Languages : en
Pages :
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Book Description
Acton Academy: The one-room schoolhouse for the twenty-first century Seeking a 21st century education for their children, Laura and Jeff Sandefer jumped off the track of conventional school and created a new model for learning. They created Acton Academy as a better school where learning is made practical and meaningful and where students begin a lifelong Hero's Journey to discover their true potential. Using the Socratic method, elements of the Montessori approach and state-of-the-art online instruction, Acton guides students toward independence and self-motivation, helping them find the courage to grow into the person they were meant to be. Soon, other parents wanted to start their own Acton Academies, and less than a decade from the seven founding students' first Socratic discussion, Acton has spread around the world. ​Courage to Grow is the Sandefer family's personal quest for their own children's education and happiness. Their story also contains a path for other parents who want to give their children the freedom to take ownership of their own education and to start their own school. The treasure at the end is much larger than Laura ever expected--a quickly growing network of dedicated, curious young people and parents who are not afraid to set them free.
Author: Marjorie R. Barlow
Publisher: BalboaPress
ISBN: 1452543666
Category : Body, Mind & Spirit
Languages : en
Pages : 160
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Book Description
THE POSSIBLE WOMAN STEPS UP invites all women to come forward in their highest and best development. Men who encourage women will also learn from this book. The eight chapters are packed with stories and possibilities for any woman to gain inspiration, encouragement, and many different pathways for her to show up, listen up, open up, grow up, lighten up, wise up, link up, and offer up. All the roles women have lived have prepared them to enter into full partnership for the good of this Planet Earth. The release of women to join the human race releases men to become fully human and fully alive also. The time is now, and women are poised and ready for leadership.
Author: Richard Esser
Publisher: Algora Publishing
ISBN: 0875866190
Category : Psychology
Languages : en
Pages : 240
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Book Description
Author: Andrea T Edwards
Publisher:
ISBN: 9781737294405
Category :
Languages : en
Pages : 480
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Book Description
Uncommon Courageis an invitation to be your courageous best self every day. It's also an antidote to the overwhelm, fear, and rage rolling around the world. This book opens a path to inner contentment, peace, and happiness, and a path to meaningful action. It brings you an opportunity to reflect. What if there was another way? What if we could do something about the bigger issues facing our world? What if we could make meaningful change? Well, we can. Despite today's turmoil-which we can utilize as a springboard to action-a transformational journey is possible for all of us. Uncommon Courage is as practical, funny, and grounded in optimism as Andrea herself, and it's your toolkit for a deep-dive journey towards joy, purpose, and the kind of inner transformation that will make a real difference in the world we all share. In this book, you will discover 108 interlinking strategies to shift your thinking, improve your mood, and lighten your heart. This book helps you take on anger, parenting, climate change, self-awareness, and career change. Some of the stories are funny, while others may lovingly push your buttons. Living a full life takes courage and this book is designed to help you build yours. Read it, reflect, laugh, and enjoy. Reactions from early readers: "Reading Uncommon Courage is like going to a dinner party and being seated with an experienced CEO, a spiritual guru, and a wise old grandma." Tara Moody, marketing and culture speaker, strategist, content creator "This is not a quick-fix self-help book, but rather a personal travel guide for you that will help you lead yourself and your life." Andrew Bryant, CSP, author, Self-Leadership: How to be a More Successful, Efficient and Effective Leader from the Inside Out "Written from the depths of her soul, Andrea's vulnerability encourages us to reflect on how we are living our lives." Shirley Taylor, CSP, author, Connecting the Dots to Inspire the Leader in You "Andrea's stories takes us through the streets of Calcutta, where she meets Mother Teresa, to being chased, robbed, and nurturedin some of the most dangerous countries on the planet-to learning unconditionally how to say YES to life. Epic." John Vincent Gordon, CEO Expat Choice Media "Uncommon Courage is a kick in the butt and a spark in the heart." Anupama Singal, author, SYZYGYmoments "These stories about travel, challenges, conflicts, people and planetary urgency remind me of sitting around a bonfire and absorbing experiences of the well-travelled wise. Uncommon Courage rocks!" Kevin Cottam, author, The Nomadic Mindset: Never Settle... for Too Long Andrea T Edwards CSP, the Digital Conversationalist, is an award-winning B2B communications professional with over 20 years' experience. She speaks on social leadership and integrity in the digital age to professionals around the world. Her travels currently have her living on an island with her husband, two sons, a dog, and two neurotic cats.
Author: Parvin Darabi
Publisher: Prometheus Books
ISBN: 1615925783
Category : Biography & Autobiography
Languages : en
Pages : 272
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Book Description
A mother and son recall a childhood of limited resources, tensions, and religiously advocated child abuse during the politically tempestuous '50s and '60s in Iran. Photos.
